Explosive Mechanics @ExplosiveMec
Explosive Mechanics is a gym that specializes in the physical development of human strength, speed, and power. All trained by @JaredBidne explosivemechanics.com Peachtree City, Ga Joined April 2012-
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@NilesRedrick jumping a 41.3 vertical becomes the 49th athlete to achieve a 40 inch vertical training at Explosive Mechanics.
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@dax_kilby becomes the 48th athlete to achieve a 40 inch vertical training at Explosive Mechanics.
Explosive Mechanics retweeted
If you don’t improve your relative Squat Strength… You will not Jump Higher. Your ability to jump, is dependent upon relative leg strength. Squat Heavy, Jump High! 💪🏻✈️
Explosive Mechanics retweeted
37.7 inch vertical today! @ExplosiveMec @JaredBidne @NewnanSTRENGTH @NewnanBaseball @CBA_GA
Explosive Mechanics retweeted
NEW PR BENCH MAX!! 225 POUNDS C/O 2027 Big Thanks to @ExplosiveMec @JaredBidne @hoopatlanta_ @StarrsMillBB
Explosive Mechanics retweeted
New PR this afternoon on bench at 240 (3rd attempt). Grateful for Jared and the guys @ExplosiveMec for helping me to supplement my work @SCHSPatriots and challenge myself. I was at 195 at the end of May. #grinding @SCHSPatriots @creeksrecruits @CoachSmiley983 @CoachWright615…
Explosive Mechanics retweeted
315 Bench PR Today @ExplosiveMec @JaredBidne @SMHSfootball @RecruitGeorgia
Explosive Mechanics retweeted
Had a great time at the Mercer Mega football camp last weekend! Thank you @MercerFootball for letting me compete! @SMRecruiting1 @SMHSfootball @RecruitGeorgia @ExplosiveMec @CSAPrepStar #2027ThomasCochranWR #2027ThomasCochran #2027WR
@NolanBlackwell_ jumping a 31.6 inch vertical with 30 pounds in each hand.
@DelaereLincoln moving 440 at 0.57m/s at 180 body weight.
Explosive Mechanics retweeted
New personal best on the bench 265lbs… the work continues #AGTG @chowan6464 @CoachJBlack @ExplosiveMec @RecruitMcintosh @RecruitGeorgia @PrepRedzoneGA @GAVarsityRivals @BenMoore247
@DrewByrom55 benching 315 at 145 body weight.
@NolanBlackwell_ jumping a 40.8 inch vertical.
Explosive Mechanics retweeted
4.58 laser 40 yard dash. @ExplosiveMec @CoachDAdams @CoachJoeWoodley @DrakeBulldogsFB @Davis33Coach @BenMoore247
Explosive Mechanics retweeted
16 yrs old/6’1”/180 lbs. Football WR. Sophomore track season complete with 3 PR’s! 100m-11.91/TripleJump 39’4.5”/LongJump 20’7” -Thanks to my coaches, teammates, and Jared Bidne @ExplosiveMec Now spring practice! McIntosh HS Peachtree City, GA @RecruitMcintosh @RecruitGeorgia
@DelaereLincoln jumping a 31 inch vertical with 30 pounds in each hand.
Explosive Mechanics retweeted
Combine events just have to wait for my numbers but thanks Jared @ExplosiveMec for helping and training me. @RecruitMcintosh @chowan6464 @TheUCReport @DemetricDWarren @UANextFootball
Limited number of jump books back in stock. Second edition coming out this fall. explosivemechanics.com/store/p9/Explo…
Explosive Mechanics retweeted
PB 315 pounds on the bench…. Move the weight and on to the next set… C/O 2027.. ILB @CoachJBlack @chowan6464 @ExplosiveMec @najehwilk
High school junior @Andrew_Spitz77 jumping a 30 inch vertical at 290 pounds.
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