Lisa Maxbauer @FIRSTmagLISA
Award-winning writer of health stories at @Firstmag & @WomansWorldUS. Have an amazing story to share? Let's chat. @magwriterLISA IG: @lisamaxbauer bit.ly/beaqHS Traverse City, MI Joined June 2009-
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What do women have to say about being over age 50? Here's the story: firstforwomen.com/posts/entertai…
We all know we need to eat more fiber. Here's how to make a special form of fiber work for you. firstforwomen.com/posts/diet/res…
Thanks to Georgina Hughes for sharing her inspiring weight loss success story with readers @FIRSTmag!
Curious about what bone broth can do for your health? Check out my latest article: firstforwomen.com/posts/diet/bon…
Thanks for all the love for my recent walking story on rucking. If you missed it: firstforwomen.com/posts/diet/ruc…
It was an incredible experience to be a part of this feature for @FIRSTmag about caring for mom. A heartfelt thank you to @GinaRobertsGrey Joel Benjamin Photography, Fashion Stylist Dianna Bedrosian & Janeen Jones Hair &Makeup. firstforwomen.com/posts/family/c… #FirstForWomen #Caregiver
Need to know the smoke point of different cooking oils? This info graphic is so helpful, courtesy of the brilliant Wendy @bazilians and @Benexiachia. What oil do you like to cool with? #omega3
Who has tried at-home laser hair removal? I'm tempted... firstforwomen.com/posts/beauty/a…
What eating strategy would win in a hospital-designed study exploring the "battle of the diets?" Check out the latest story at Woman's World magazine... womansworld.com/posts/weight-l…
Have you experienced health benefits from following The Atlantic Diet? You could be featured in my next article... Email me: LMaxbauer(at) A360Media. com. Thanks!
Have you tried rucking? Check out my latest article on this walking trend... firstforwomen.com/posts/diet/ruc…
If you do just one thing for your health--eat protein for breakfast. firstforwomen.com/posts/diet/30-…
What a way to open the Women's NCAA championship game! “We are not interested in stories we did not author or authorize.” -Chaka Khan
Our new issue of @FIRSTmag is available now, featuring ABC Chief Medical Correspondent, Dr. Jen Ashton! She shares her feel-great secrets for nourishing your mind and body, and opens up about her powerful new digital platform for women’s health.
How to quiet the "food noise" firstforwomen.com/posts/weight-l…
I have thin "toddler" hair and it's getting thinner every year. So I enjoyed this article... firstforwomen.com/posts/beauty/b…
Lauren Roxburgh's simple plan that's helping women get healthy and lose weight firstforwomen.com/posts/health/f…
Big changes... For 19 years I've been writing for @FIRSTmag every 3 weeks. And now the magazine is going WEEKLY! Find the latest issue on newsstands now. As always, it's filled with lots of life-changing health and nutrition advice--now in delicious weekly doses!
Woman's World Magazin.. @WomansWorldUS
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534 Followers 718 Following Multimedia Journalist + Content Strategist. NASM-CPT. Marathoner. Spelman. Shakespeare. Scrabble. Former Senior Fitness Editor @goodhealth. Forever Miamian.Don't miss this sneak peek of our exclusive cover interview with Lori Loughlin as she gets real about second chances, overcoming and self-confidence. firstforwomen.com/posts/celebrit…
Remembering my dear grandma today on what would have been her 100th birthday! Here is a picture of my grandma Jacque. She passed away at the age of 56 when I was in the 8th grade, after a long ordeal with cancer. Way too soon. But here I am, age 8, in her kitchen in her home in…
Someone tried to snatch my copy of my magazine from my event table at a recent event—hahah! So glad I ended up sitting right in front of her and snatched it back (after I told her to read the article)! I hope the sticky note is helpful 😆 @WomansWorldUS #SugarFreed…
Our two homemade recipes are sure to keep you fueled up for whatever the day brings. 💪 firstforwomen.com/posts/food-rec…
It was an incredible experience to be a part of this feature for @FIRSTmag about caring for mom. A heartfelt thank you to @GinaRobertsGrey Joel Benjamin Photography, Fashion Stylist Dianna Bedrosian & Janeen Jones Hair &Makeup. firstforwomen.com/posts/family/c… #FirstForWomen #Caregiver
#FoodforThought Quitting sugar quieted the food noise in my head. How about you? {Retweet if you agree!} #SugarFreed #FoodAddictionRecovery #SugarAddiction #CarbAddiction #KetoHeals #FastingforLife #WeightLossSuccess #FoodFreedom
Me to my son: "Today's Wordle is challenging." My son: "Challenging has way too many letters."
‘Scrubs’ Cast: See The Sacred Heart Hospital Crew Today! firstforwomen.com/posts/entertai…
There are some words you’d rather not hear coming from your lips—but the truth of the matter: I am a recovering greedy glutton. There. I said it. And the dietary advice, “everything in moderation!” was a major stumbling factor for me. Enter God, after 30 years of slow death…
I always travel with beef sticks! This is one brand (among many) I enjoy with no added sugar! Chomps. On Amazon: amzn.to/4b0DvTJ #SugarFreed
While researching and writing this article, I was more than a little surprised to learn that washing rice prior to cooking is probably a worthwhile step. Find out why here. 🍚
Washing rice prior to cooking it could lead to some culinary and health perks, experts said. Click the photo to read the full article now. ⬇️ health.com/washing-rice-h…
Lauren Roxburgh's simple plan that's helping women get healthy and lose weight firstforwomen.com/posts/health/f…
I learned recently that ghrelin, the hormone responsible for signaling hunger, was only discovered in 1999. Makes you wonder how many other powerful & interesting forces are lurking in our bodies, as yet undetected.
It’s my birthday ☘️💚 57 this side of heaven—living the best life in my 50s thanks to God’s good smorgasbord of whole and healthy food! No longer a slave to craving the wrong things, celebrating that what I most crave is a heart of joy. Join me? #SugarFreed PS: it’s my hubby’s…
Our new issue on sale featuring Jennifer Nettles and her tips for a joyful and healthy spring season. 🩵 Don't miss Easter treat recipes, stunning warm-weathers styles, and the new protein solution found by Stanford scientists! Get free home delivery —> ffw-mag.com/fbk
@FIRSTmagLISA @FIRSTmag @PressPlugs @MediaMatchMaker Not bone broth, but I swear by unflavored gelatin healing a lingering soft tissue injury in my hip. It’s basically a concentration of the good stuff in bone broth.
People think to lose/sustain weight loss they need to buckle down, get their shi*t together. But what enabled me to finally lose 220 lbs was being consistent + ok with averaging a B all of the time, rather than an A+ only once in a while. Perfection is the enemy of the good.
The cost of auto repairs is going up — unless you know these smart money-saving moves. firstforwomen.com/posts/money/sa…
Take a look at Debbie Harry's most iconic moments! firstforwomen.com/posts/entertai…
Twitter is funny. Post articles that took me hours of research and expert interviews: no engagement. Sub-tweet about getting charged $1,199 instead of $11.99 for a Long John Silvers combo plate: more engagement than I've seen in months. 😂