FZSwrestling @FZSwrestling
Official twitter of Ft. Zumwalt South Bulldog Wrestling Program. fzsbulldogs.com St. Peters, MO Joined October 2012-
Tweets5K
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Followers1K
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Following550
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Likes9K
Demeco Ryans said, "For you to be a good coach, you have to connect with guys...The guys truly feel I have their best interest at heart & that's the only thing I care about." Great leaders care about you. • They build relationships. • They communicate. • They invest time.
'Earn the right to do more.' "People work to do less. This is the big fight we have with success. Failure is easy. Success is way harder than managing failure. People believe when you do good, you have earned the right to do less. With success, you earn the right to do more."
Congrats Zack!
We had 9 MWA Academic All-State wrestlers this past season! They are… Zack Tihen Paige Tihen Jena Gumahin Jeric Gumahin Mason Clark JD Dunn Kanyon Shurtz Junior Rudd Kendra Sadler Amazing accomplishments on the mat and the classroom.
Proud of these great student athletes for being selected by faculty members for Essence of PPI night! Congrats Koen, Ava, Olivia, Addie & Nick. You represent us well!
We go way back!
That’s a great choice Coach Rapp! Koen is a positive force in everything he does! One of the best around! Love that kid & proud of him!
That’s a great choice Coach Rapp! Koen is a positive force in everything he does! One of the best around! Love that kid & proud of him!
End of season banquet for the boys & girls. Put together some pretty tough teams with this group! When you choose this sport & this program you get everything your coaches have to give. We graduate 14 amazing seniors but culture & tradition won’t. Time to reload.
Great job Jeric! 1 of the best people ever to come through our program. We’re extremely proud of you!
Great job Jeric! 1 of the best people ever to come through our program. We’re extremely proud of you!
Congratulations to our Class of 2024 Post-Dispatch Scholar athlete award winner, Jeric Gumahin! Jeric is a 4 time state wrestling qualifier, 2 time state medalist, FZS record holder for wins, and also a member of our marching and jazz bands… with a 4.0 GPA! Congrats Jeric!
Happy Easter! Enjoy time with family!
Also congrats to FZS Alum Ben Lindley for placing 7th in the 125 lbs bracket of the NCWA National Tournament!
Olivia Atkins is your 101 lbs NCWA National Champion! Olivia graduated last year from FZS & was our first girl state medalist! She now wrestles for Ottawa University in AZ! So proud of you Livy!
Girls are falling in love with wrestling, the nation's fastest-growing high school sport apnews.com/article/wrestl…
“ Consistency is a superpower available to everyone”
Nobody is unbeatable. Anyone can be beat on any given day if you believe in yourself. Over the past week, 11 PA wrestlers ranked top 20 in the country have lost, three of which are ranked 1 in the nation. Never say you can’t win, because you can. No matter who it’s against💪💪
Jena Gumahin was selected Girls GAC Central Wrestler of the Year! She won the first girls wrestling individual state title in the @FZSchools District! An amazing accomplishment for a sophomore with a 4.4 GPA! Very few people out there put the work in she does!
Bulldogs @ZumSouth
5K Followers 248 Following This is the Official Twitter account of the Fort Zumwalt South High School Athletic/Activities Department -- Ryan Rapp - Athletic/Activities Coordinator
Fort Zumwalt South H... @FZSHoops
2K Followers 2K Following Final Four: 2007, 08 District: 04, 07, 08, 09, 12, 14, 15, 18, 22, 24 GAC: 00, 02, 04, 08, 15, 16, 18, 19, 20, 22, 23, 24
Coach Prentice Hender.. @revhenderson
1K Followers 2K Following You don’t have to make changes, when you already different!
FZS Girls Soccer @FZS_Soccer
1K Followers 219 Following Ft. Zumwalt South | Class 3 | 6 x Conf. Champs | District Champs ‘13, ‘15, ‘17, ‘18, ‘21, ‘22, ‘23| Final 4 ‘17, ‘21, ‘22, ‘23| State Champs ‘21, ‘22, ‘23
John Brocato @RdTrpsRtsRoyals
512 Followers 409 Following
BulldogFootballFam @FZSFTBALLCLUB
518 Followers 71 Following Parent Sponsored Club for the FZS Bulldogs Football Team
STLhighschoolsports @STLhssports
34K Followers 5K Following Official Twitter for https://t.co/U2O3q0WZvF, the preps sports home of @STLtoday and the St. Louis Post-Dispatch. ☎️ 314-830-5400 ✉️[email protected]
FZS Baseball @FZSBaseball
2K Followers 278 Following FZS Baseball 13x Conference Champions 10x District Champions 4 Final Fours State Champions 2009
FZS Class of 2024 @FZSouth2024
821 Followers 125 Following Welcome to the Twitter Page for Fort Zumwalt South High School Class of 2024 and Junior Principal, Mrs. Goellner.
Howell Wrestling @HowellWrestling
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CoachSFulton @CoachSFulton
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FZS Cross Country @FZSRunningXC
697 Followers 196 Following This is the official Twitter page of Boys and Girls FZS Cross Country - Coach Braddy.🏃♀️🏃♂️ Mother of 2 Girls. Wife. Mathematics Teacher. XC Coach. She/Her.
Coach Layne @FZSouthsoccer
1K Followers 180 Following Official twitter site for the boys soccer program at Fort Zumwalt South. MSHSAA Class 3 - STATE CHAMPIONS: 2018 - 2020 - 2021. 3rd Place: 2014 & 2016
FZSD SouthMiddle @ZumSouthMiddle
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Aleisha Knoten @alei_knot
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Lillie-rose Fluty @LFluty99132
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Harold Ward @harold_ward120
2 Followers 161 Following All middle TN wrestler at 120 lbs 2x all country, 2x Region champ, 2x State Qualifier, 92-17 High school record, 3.321 gpa 5’5 120 lbs class of 26, 906-322-3733
Shanell Foecke @foecke69099
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Millicent Zaring @MillicentZ59026
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Mason Guetterman @Guetterman74352
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Rhonda @rspotanski
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lol @sholdi1313
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Andrew College Women'.. @ACTigersWSoccer
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ashatkins 5 @5Ashatkins89186
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Kaden Dingee @KadenDingee
19 Followers 103 Following C/O 2025| DEL SOL ACADEMY | 6’0, 215lbs| DT/DE |702-429-6717| Varsity wrestling captain| [email protected]
Dino Nugget @DinoNugget93764
0 Followers 11 Following
amy rathert-sand @amyrathertsand
207 Followers 603 Following Math Teacher, wife, Aunt, daughter, sister, sports fan, RED HEAD
Elliott akers @Elliottakers62
116 Followers 580 Following PHS ’27 3.2gpa |6’3 300lbs/ ATH |🤼♂️🏈/bench:300 sqaut:410 | First Team All Conference Wrestler|gmail:[email protected]
Haddley Dale @HaddleyDale1
2 Followers 26 Following Troy Buchanan 2027 | 110 Lbs | girls wrestling | GPA 3.5 | Email- [email protected] | Number- 636-622-0625 |
Sarah Mayer @SarahMa64659830
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Monica @Molynnn41281916
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Kam Aslin @kam_aslin22
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Liam Divine @liam_divine56
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Kathy Kuhn @kuhnfam5
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Andrew Dye @5star_Drew75
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morgan @morgan47017394
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Joshua Enloe @Jenloe2023
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Emily Haenchen @ehaenchen90
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Abbi Jean @AbbiJean27
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Zoyie Crawford @ZoyieC
4 Followers 41 Following
JEROME JOHNSON @johnsoj10
410 Followers 2K Following GUESS I AM MORE LIBERAL THAN I THOUGHT. I THINK I CARE ABOUT THE WELL BEING OF THE HUMAN RACE AS A WHOLE TOO MUCH.
Devinn Heuermann “C.. @DHeuey_PhysEd
129 Followers 237 Following Orchard Farm Health Teacher; Wrestling Coach; IPE Pro Bodybuilder; Ed.S. Education Degree Specialist in Principalship; USAF-Reserves
Kelley Kuhlmann @kkuhlmann03
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rath @rath06816716
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Ned Rudd Jr @realnedjr
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zubra mchenge @zubram
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Terri 🇺🇸 @taquilts
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Tony Schmitt @Tschmitt06
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Bulldogs @ZumSouth
5K Followers 248 Following This is the Official Twitter account of the Fort Zumwalt South High School Athletic/Activities Department -- Ryan Rapp - Athletic/Activities Coordinator
Fort Zumwalt South H... @FZSHoops
2K Followers 2K Following Final Four: 2007, 08 District: 04, 07, 08, 09, 12, 14, 15, 18, 22, 24 GAC: 00, 02, 04, 08, 15, 16, 18, 19, 20, 22, 23, 24
Coach Prentice Hender.. @revhenderson
1K Followers 2K Following You don’t have to make changes, when you already different!
St. Louis Cardinals @Cardinals
1.4M Followers 885 Following 11-time World Series Champions | #STLCards Contest Rules: https://t.co/yho4OxeIGG
Mizzou Wrestling @MizzouWrestling
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BulldogFootballFam @FZSFTBALLCLUB
518 Followers 71 Following Parent Sponsored Club for the FZS Bulldogs Football Team
STLhighschoolsports @STLhssports
34K Followers 5K Following Official Twitter for https://t.co/U2O3q0WZvF, the preps sports home of @STLtoday and the St. Louis Post-Dispatch. ☎️ 314-830-5400 ✉️[email protected]
FloWrestling @FloWrestling
217K Followers 789 Following Live Wrestling Events. Exclusive Content. @FloSports
FZS Baseball @FZSBaseball
2K Followers 278 Following FZS Baseball 13x Conference Champions 10x District Champions 4 Final Fours State Champions 2009
FZS Class of 2024 @FZSouth2024
821 Followers 125 Following Welcome to the Twitter Page for Fort Zumwalt South High School Class of 2024 and Junior Principal, Mrs. Goellner.
Howell Wrestling @HowellWrestling
2K Followers 388 Following The original- 4 state titles 13 state Trophy's
CoachSFulton @CoachSFulton
812 Followers 703 Following
david fox @dfoxfzstennis
306 Followers 127 Following
FZS Class of 2026 @FZS2026
834 Followers 363 Following
FZS Cross Country @FZSRunningXC
697 Followers 196 Following This is the official Twitter page of Boys and Girls FZS Cross Country - Coach Braddy.🏃♀️🏃♂️ Mother of 2 Girls. Wife. Mathematics Teacher. XC Coach. She/Her.
Coach Layne @FZSouthsoccer
1K Followers 180 Following Official twitter site for the boys soccer program at Fort Zumwalt South. MSHSAA Class 3 - STATE CHAMPIONS: 2018 - 2020 - 2021. 3rd Place: 2014 & 2016
FZSD SouthMiddle @ZumSouthMiddle
627 Followers 179 Following
FZS Track & Field Lad.. @FzsLadyDawgsTF
48 Followers 60 Following
FZS Boys Volleyball @FZSVB
493 Followers 58 Following C-team, JV & Varsity Boys' Volleyball 𝌀 St. Peters, MO Coaches: M. Whitmore, Herbig, Farley, & Walker. Class 3 State Champions 2012 𝌀 Final Four 2015, 2021.
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Ben kueter @Benkueter1
7K Followers 377 Following Iowa Football/Wrestling commit // 4 sport athlete // PFP #1 in 🇺🇸 // 4 time state champion // class of 2023 // #32 // ⭐️⭐️⭐️⭐️ // Under Armour All-American!Demeco Ryans said, "For you to be a good coach, you have to connect with guys...The guys truly feel I have their best interest at heart & that's the only thing I care about." Great leaders care about you. • They build relationships. • They communicate. • They invest time.
Big night for the FZN Wrestling Family. We were given the Sportsmanship Award for the STL Area as voted on by the St. Louis Wrestling Officials Association. Cements what we have been working on since I got here, "Building Champions on and off the mat". @fznactivities
'Earn the right to do more.' "People work to do less. This is the big fight we have with success. Failure is easy. Success is way harder than managing failure. People believe when you do good, you have earned the right to do less. With success, you earn the right to do more."
Ms. Scott congratulations. 1st place in the Pole Vault. She A Dawg!
@FZSwrestling Keep shining JD Dunn. Can’t stop won’t stop. Just a dawg having some fun
Oh….we’re not done yet! More Purler Wrestling Academy guys headed to College Wrestling 😤 Way to go Zack…you’re one hell of a kid! And Noah, you’re our 39th D1 commit in under 3 years. Will we hit 40 soon? I predicted 30 about 6 years ago once I re-vamped Purler…
@FZSwrestling Sorry I couldn’t be there to give you your award Nick! You earned it, congratulations!
One of my favorite days of the year! Joshua is a joy to have in class and I am so lucky to be his teacher!
Love that @FZSwrestling is getting some attention for all the hard work they put in off the mat as PEOPLE!!! Koen is the perfect person to help defend this country!
One of my favorite nights, Essence of PPI! I couldn’t be more proud of my selection, Koen Erickson. A GREAT representation of FZS! Great on the mat for @FZSwrestling and an even better person! After graduation, Koen will serve us ALL in the Army!
@FZSwrestling Fellas wrestled really well and represented their programs very well
What an amazing accomplishment for an amazing student athlete!! Congrats Audrey!!
Girls bring home another win, 6-0 over FZE! Congrats to Audrey Smith for surpassing the FZS school scoring record, both boys and girls!! Team effort to accomplish this amazing feat!
@FZSwrestling Great group of guys who will be missed! 👏🏻👍🏻💪🏻❤️
Thanks for all you have done for the kids!
End of season banquet for the boys & girls. Put together some pretty tough teams with this group! When you choose this sport & this program you get everything your coaches have to give. We graduate 14 amazing seniors but culture & tradition won’t. Time to reload.
@ZumSouth @FZSwrestling @FZSBands Wow, congratulations! 🎉🎊
Congratulations to our Class of 2024 Post-Dispatch Scholar athlete award winner, Jeric Gumahin! Jeric is a 4 time state wrestling qualifier, 2 time state medalist, FZS record holder for wins, and also a member of our marching and jazz bands… with a 4.0 GPA! Congrats Jeric!
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