Fergus Lally @FergusLally
Sweat, Smile & Repeat! CrossFit® - CF-L2 Coach • Co-Owner @SCCF_UK - 14 year affiliate • Owner @CrossFit_UV- 10 year affiliate crossfituv.ca Cork, Ireland Joined November 2010-
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@Ankaman616 Worse is that the city of Toronto are bragging all over the news about the big profit they’re making on the roughly 3,500 tickets they bought for about USD50 each. This is about two months after they voted to make ticket scalping illegal. You couldn’t make it up if you tried!
@Ankaman616 I’m Irish but I’m living in Toronto for the last 10 years so being a huge football fan I was delighted when I the World Cup was announced! Unfortunately it’s hundreds to thousands per ticket. I live about 30-40 mins from BMO field and I won’t see a single game.
It’s not what you eat between Christmas and New Year’s that counts… It’s what you eat between New Year’s and Christmas! One meal doesn’t ruin your progress. One week doesn’t undo a year of good habits. Relax & enjoy 🎄 Then get back to the basics! Consistency > perfection
Consistency beats talent, motivation, and perfect plans. Show up, do the work, repeat. That’s how bodies — and lives — change.
@Ankaman616 my wish list was; - Midfielder❌ - Ball carrying forward✅ - striker✅ - attacking depth at wing back❌ - keeper✅ I feel that they’ve solved 3 of the 5 and added a long term replacement for Bruno. So a very good window but missing the biggest need; a midfielder. B/B+
F*ck The Quick Fix. CrossFit Is The Cure. Society wants you to believe there’s a quick fix. But real health is yours for the taking. There is no cheat code. Real change takes work. Grit. Discipline. Every choice you make today shapes your tomorrow. Are you ready to fight for your future? CrossFit is. #CrossFit #CrossFitIsTheCure
@Ankaman616 This could be a World Cup where a bunch of poor performances are blamed on players spending their time hooked on GTA😂
Do these 3 simple things CONSISTENTLY to get in the best shape of your life! 1) Workout 3-5 times a week with challenging weights 2) eat 1 gram of protein per lb of bodyweight EVERY day 3) add extra vegetables EVERY day
~80% of your resting metabolic rate (think "metabolism") is explained by the amount of lean muscle you have. There aren't many things which impact your RMR ("fast vs slow") more. Each 1 pound of muscle = an extra ~6-10 kcal burned/day. Sounds small, but it clearly adds up.
The Red who lived his dream ❤️ Your United family wishes you nothing but success in this new chapter, @mctominay10 🔴 #MUFC
Played like you meant it. Thanks for everything, Scott ❤️ #MUFC
You've done us proud, Scott. 🎞️❤️ #MUFC
@Ankaman616 Epic work! Was article one about Man Utd search for a midfielders by any chance 😂
Lifting is good for your kids physical AND mental health 💪🧠 Can we please be rid of the outdated ridiculous trope that lifting weights is bad for kids? IT IS NOT
This is disproved by the existence of Football Manager
Something a lot of men don't like to admit: All of your hobbies and ambitions are to attract women. Nature doesn't care how much personal fulfillment you get from them. Those things are cool, but they're a coincidental positive externality to the prime objective: To keep the
@ianirving_ @AndyMitten @Ankaman616 Related question. With winning a league very much being about utilising a squad to avoid burnout / reducing the chance of injury; does ETH’s over reliance on individuals for his tactics / lack of squad rotation make it very hard for him to be the ‘right’ long term manager?
Donkey
Just two-and-a-half hours of moderate exercise across the week will improve bone and heart health, cognitive function and mental health for adults, according to new HSE guidelines | Read more: rte.ie/b/1437445
I recently got in trouble for saying that hormones & menopause don't really change what works for fat loss This led to a brigade of people & a popular influencer doc (who sells 'special' programs to menopausal women) to attack me I've been called insensitive, a misogynist, & told I can't speak on women's research since I'm a man I'm not a woman, but I can read research. So let's look at the data
Andy & Bruno (My GSD) @Monty_Mole_1970
2K Followers 3K Following Manchester United. The GREATEST Of English Football, We’ve WON It ALL🏴
David Thomas @DavidThomasCla8
422 Followers 776 Following Just on here for fun but who knows if the right woman came along then I’d like for it to get serious
maya 😊 @mayaoqcg
8 Followers 167 Following 18 🧃 dump acc // started of... and looking for a content twin ↓
IRISH REDS 🔰 @manutdirishreds
40K Followers 21K Following Irish 🇮🇪 Manchester United fan @ManUtd #mufc #BoycottUnited #GlazersOut 🔰
Ian Kenefick @ian_kenefick
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The Transfers Podcast @TransfersCast
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Wole - Fitness Coach @WoleAdesemoye
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CEBA.CA @cebaloan
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Ivy @Ivy26297559
303 Followers 4K Following Looking for a serious man. Find me here - https://t.co/8S6FrZufNh ❤❤❤
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240 Followers 475 Following Health, Fitness and Lifestyle motivator. All business enquiries send to [email protected]
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Robert Charles Keatin... @RobCharlieDream
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31 Followers 117 Following
Amir Khan @AmirKhanFitness
963 Followers 838 Following ⚡️ I help athletes get strong & CRUSH their goals - without overcomplicating training! 🏋🏻♀️ CF L2 & British Weightlifting L2 coach
bencrooks @blhcrooks
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Matthew Marshall @mattmarshall91
122 Followers 300 Following
FirelineStrong @FirelineStrong
950 Followers 1K Following Go Hard and RECOVER STRONG with Fireline Supplements!!
Inspire Fitness UK @InspireFitness5
369 Followers 760 Following Inspire Fitness suppliers of multi-gyms, functional trainers, smith machines, benches, racks & CV equipment. Industry leading design, service & quality assured.
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141 Followers 253 Following Gymnastics, Movement and Weightlifting Coach, Programming and Remote Training .
The Get Go @TheGetGo_UK
96 Followers 669 Following Changing your holidays forever. With world-class coaching, stunning locations and a friendly atmosphere; there's no reason to lose your gains this summer..
AIDASCHULTZ @rubyynn1952
6 Followers 66 Following
HG3 Fitness @HG3Fitness
2K Followers 1K Following We are a strength and conditioning facility based in HG3 Harrogate North Yorkshire UK. Going from Strength to Strength !
Chris Goddard @CMicG73
151 Followers 2K Following
Scotty @Scottyccfc
490 Followers 400 Following We dress the same way, only our accents change. Cork City supporter & La Liga lover. ❤️ #C #H #M ❤️
Dominic Booth @DomBooth19
15K Followers 2K Following Sports journalist. Words @guardian_sport & social media @BBCSport. Semi-regular @NQATpod. I mostly tweet about Manchester United.
GTA 6 Countdown ⏳ @GTAVI_Countdown
519K Followers 6 Following Countdowns | Facts | Latest News | Trailers | Memes | Not Affiliated with Rockstar Games
Instinctive @FPL_Instinctive
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Irish FA @IrishFA
87K Followers 211 Following Promoting, fostering and developing football in Northern Ireland since 1880. From grassroots to greatness.
Talk of the Devils @TOTDevils
10K Followers 13 Following The Manchester United show that brings you the very best analysis, behind-the-scenes stories, and unrivalled insight you won’t get anywhere else
The Transfer Flow @TheTransferFlow
9K Followers 104 Following FREE transfer newsletter with rumours + smart analysis from @mixedknuts. We'll tell you when your Director of Football should be fired.
Valuball @valuball
11K Followers 62 Following The Football finance app. Real data. Clear visuals. Explore the numbers with every club with @KieranMaguire
Magic hat 🎩 @themagic_tophat
38K Followers 623 Following Anonymous football fan. Post about football finance / business and Arsenal.
(fan) Zaid ✍🏼�... @ZaidBalll
474K Followers 1K Following MUFC ST Holder 🎟️ | Tweeting About Football In General | Fan Account | Optimistic Most The Time |
Ali Howorth @ahoworth97
7K Followers 3K Following 🇰🇪🏴Freelance African football journalist: 📺🎙✍️ https://t.co/9kWW32VDWR [email protected]
User2710472013 @User271047egjf
3K Followers 114 Following
Michael Cox @Zonal_Marking
278K Followers 1K Following 📰 @TheAthleticFC 📕 Zonal Marking (https://t.co/fS2lRhH2ml) 📗 The Mixer (https://t.co/0eHRc0WfPC) @KingstonianFC fan
eFootball @play_eFootball
1.4M Followers 114 Following The official global eFootball™ Twitter account ⚽️🎮 Follow us for all the latest news and updates! #eFootball
IRISH REDS 🔰 @manutdirishreds
40K Followers 21K Following Irish 🇮🇪 Manchester United fan @ManUtd #mufc #BoycottUnited #GlazersOut 🔰
Culture Crave 🍿 @CultureCrave
1.1M Followers 278 Following The latest pop culture news — mostly movies, TV & video games 🎥📺🎮 | IG: culturecrave 📷 | | [email protected] | 🤝 = partnerships | https://t.co/SNT9jiPaWj
Greg Cordell @gregorypcordell
6K Followers 346 Following Army veteran; AT thru-hiker; CFA charterholder; LFC fan.
Billy Carpenter @billycarpy
32K Followers 432 Following Arsenal long-reads | Also writing @scoutedftbl
Barney @Red News @barneyrednews
50K Followers 9K Following Ed, Red News. 1st MUFC fanzine. Since 1987. Unofficial. MUFC FAN CULTURE. Print, App, PDF & Kindle. Podcast. 📧[email protected] 18+ Glory Glory Man Utd!
United Peoples TV @unitedpeoplestv
34K Followers 429 Following Independent. Trusted. United. Follow us on YouTube for more in depth videos! ❤️
DataMB @DataMB_
135K Followers 383 Following Make your own football visuals https://t.co/0pW4pGTBzc 📊 | Subscribe to DataMB Pro for more leagues and tools
adam. @utdAdams
4K Followers 496 Following movies and manchester united. please stop crying in my mentions. pronouns: sarcastic/prick.
markstats @markrstats
63K Followers 588 Following football data and tactics https://t.co/7Loy8vHfzS @markstatsbot
Standards & Values �... @ManUtdMaverick
2K Followers 722 Following All Things #ManchesterUnited 🔴⚪️⚫️. Individual Views. Fan Perspectives. Reliable News. Longtime Supporter. #GGMU #MUFC. Status: It's Carrick 🎶 #GlazersOut 🔰⚫
TheSevanPodcast @TheSevanPodcast
1K Followers 13 Following I have elite level discipline, work hard and I believe at the end of the day: love is the answer. Avoid added sugar and refined carbohydrates!
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Chris @CWeatherspoon_
15K Followers 739 Following Football Finance Writer @TheAthleticFC | Will talk about money for football | Views not someone else's 𝗦𝗧𝗢𝗥𝗜𝗘𝗦/𝗧𝗜𝗣𝗦:📧 [email protected]
Daniel @danieIscouting
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Football Manager @FootballManager
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Sub-Prime Goals @thePoS_007
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(fan) Frank 🧠🇾�... @FrankEra_
320K Followers 2K Following Fan Account • In-depth coverage of #MUFC and European football • Turn on the 🔔 to NEVER miss out on updates • DMs are open for enquiries • ADs 18+ •
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357 Followers 431 Following Lawyer by profession 👨💼 I yap about football, NFL and F1. Manchester United, Ravens and Ferrari fan. Editor for @attackingfooty
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323K Followers 218 Following Established before @ManUtd joined X. One of the original Manchester United accounts on the platform. • News • Stats • Quotes • Pictures • Videos 🔴Trends for United States
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