Dr. Phillip Snell @FixYourOwnBack
FixYourOwnBack is an evidence informed self-help resource for those navigating lumbar disc injury. Patient empowerment via education and well chosen exercise. fixyourownback.com Portland, OR Joined March 2016-
Tweets161
-
Followers86
-
Following172
-
Likes174
Rudy Kadlub turned 74 this week. That’s 524# on the bar, 2 reps! WR weight for a single. 2022, 523 for 1 rep. 2021was 522 for 1. Already the WR holder for ~10 yrs, Rudy is stronger yr to yr in his 70’s. That’s different. Pay attention, y’all. @PeterAttiaMD #Kabuki
0
0
0
57
0
Download Video
We are tickled pink about the new version of FYOB!! Take look at the most comprehensive online resource for self-help in rehab of lumbar disc herniation. FixYourOwnBack.com
Dr. Phillip Snell retweeted
I'm excited to announce that after more than 6 yrs of planning, research, writing, rewriting, editing, & rewriting, my book, Outlive: The Science & Art of Longevity, has a release date of March 28th, 2023. You can pre-order now wherever books are sold: bit.ly/3HjzjCX
Dr. Phillip Snell retweeted
Beware the headline that claims a false consensus: "We all love..." "We're all shocked..." "What you need..." "You'll cry when you see..." You're no longer a reader. You're a conscript, being taught to react. Taught to look through a clouded lens and see only the narrative.
How to use magnesium to treat migraines, IBS, and anxiety crwd.fr/2A7i1Ho
Is Integrated Pain Care an Answer to the Opioid Issue? crwd.fr/2zcMDXF
Heart Attack Survivors at Risk of Later Dementia crwd.fr/2zbTCju
Somatic and yogic exercises to ease menopausal symptoms - Soul Somatics crwd.fr/2A8Fdov
Aerobic Exercise Can Help Preserve Brain Area Key to Memory crwd.fr/2z2KNZu
LBP During Upright Standing May Be Related to Lumbar Intervertebral Angle Distribution, Study Finds crwd.fr/2mqMIB3
Boise mom breaks world records to show kids importance of goals crwd.fr/2zTagER
Higher Brain Glucose Levels Linked to More Severe Alzheimer's crwd.fr/2zTXo13
Antidepressants May Not Work for Those with Depression Plus Chronic Illness crwd.fr/2yUR49m
Enhanced understanding of the microbiome is helping medicine crwd.fr/2yU7ZJt
Overdoses now leading cause of death of Americans under 50 crwd.fr/2lUX5x1
Opioids Haven't Solved Chronic Pain. Maybe Virtual Reality Can crwd.fr/2zcEjXc
How Can I Help My Immune System Perform at Its Peak? crwd.fr/2yvpyiN
10 charts that show why sleep is so important crwd.fr/2z0MBRJ
PTSD linked to changes in gut bacteria crwd.fr/2lw8V0d
Destini Rolfson @DestiniRol77119
53 Followers 3K Following
Tausoughn @TausoughnKxKJY
46 Followers 629 Following
AlvaYoung @x0bAY03MYElZYU4
59 Followers 6K Following
SusanHamilton @rcF8ha3U4iifeey
72 Followers 7K Following
LaurelIsabel @Xr0eV45KG08pU
57 Followers 7K Following
LorraineDora @48HZebr1rS8uj
73 Followers 7K Following
Lucas Alex Hans @LADCMAN
1 Followers 119 Following
Smatet @smatet24844
29 Followers 2K Following
Herdsman @Stete1118134
11 Followers 2K Following I don’t dare to expect koi-like luck, but I hope everything goes smoothly. The road is long and the future is promising.
Freda @f_ankenman54
280 Followers 3K Following
BLANCKAERT Johan @BLANCKAERTJoha1
247 Followers 677 Following President BVAS-ABSyM.Past-Pres Opht Belgica & BSCRS & BBO. Ophtalmologie, https://t.co/hVCyGCidNZ
Marissa Bentham @marissa_bentham
29 Followers 92 Following
Guadalupe @guadalupe_verit
482 Followers 3K Following
Seth Burke @drsethburke
8 Followers 65 Following
The Dad Strength Podc... @thedadstrength
96 Followers 540 Following Conversations for dads about health, mindfulness, and doing work that matters. Bring your wisdom. Listen. Learn. Every Tuesday at 3pm EST
Zhogun8 @zhogun8
11 Followers 73 Following Zhogun8 is a bass dropin' neuromancer coming at you live from alpha centauri 5! He's here to take you on a sonic journey into the next dimension!
It's not my way . . @Ntor_ious_RED
309 Followers 817 Following From ashy to classy. Millikin University grad. Current Chiropractic student/ Acupuncture intern at National University of Health Sciences #SkysTheLimit
Miguel Spoonbender @omaticman
899 Followers 2K Following Pro-Truth, Freedom, Safety, Love, Justice, #1A, #2A, Alt-Energy, EVs. #ProblemSolver. #USA haters unwelcome. Love her or #GTFO. NO DMs; may cause blocking!
michael david @koobster44
36 Followers 2K Following
President Elect Count... @Canisrah
1K Followers 2K Following BLM 4Eva. He/she him/her friendly. I love communism and China! Yay censorship! Wear a mask! Get the vaccine! Climate crisis! Totally compliant! Don't erase me!
Shelby @ShellyM17172924
540 Followers 982 Following If you think I’m far right it’s because you are on the far left ! Hates snowflakes and political correctness. I’m English. Not British. 🇬🇧
Osama @Osama73616967
15 Followers 262 Following
Linda Bailey @lbaileymed
734 Followers 2K Following Executive Talent Aquisition Medical Device-CEO's, CFO, Operations, Supply Chain, R&D, Engineering, Project & Product Marketing & Management
Mark Dunwell @HealthyHelpUK
57 Followers 99 Following Healthy Help is here to share information and ideas to help you improve your health, fitness and performance. #massage #coaching #nutrition
JaysonSipress @jaysonsipress
158 Followers 713 Following Sports Chiropractor with an interest in following the information 🤕 Injury Management 🏈🧪 Sports Scientist 🐰 Master of Rabbit Holes
Dr. Jon Hamm @Life_Is_Motion_
21 Followers 161 Following Healing the entire body; not just the symptoms. We treat the root of the cause of your pain, discomfort or dysfunction not simply the symptoms.
L Marques @twoither
3 Followers 33 Following
Empower PT @EptRachel
103 Followers 276 Following Functional Manual Therapy Clinic specializing in Orthopedics, Women's and Men's Health and Schroth Scoliosis.
LDS Engineers @EngineersLds
393 Followers 4K Following #Software_development_company #web_development_company #Moodle_development_services #LMS_development_services
Autoimmune List @AutoimmuneList
10K Followers 4K Following #Autoimmune diseases: information and worldwide medical news updates. https://t.co/zp6PHneZxj
Κέντρο Γονι... @gynaikologia
3K Followers 18K Following Κέντρο Γονιμότητας & Γυναικολογίας – Μαιευτική - Διερεύνηση και Αντιμετώπιση Υπογονιμότητας Δέχεται με Ραντεβού. τηλ. 210 6716126
Paula Rutledge @LegacyMedSearch
3K Followers 4K Following MEDICAL DEVICE HEADHUNTER @LegacyMedSearch #MedTech #Recruiter #surgery, #robotics, #orthopedic, #neurosurgery, #cardio, #VR, #AI. #MedTech #jobs. Wife. Mom.
Phillip Snell @drphillipsnell
458 Followers 559 Following Chiropractic physician and educator in Portland, OR. Creator of https://t.co/9nH2pUBQ5c, and Co-Creator of https://t.co/HNIQ2Qerip and NeuroCentric Approach (NCA)®.
MEDACAD @medacad
370 Followers 1K Following Academy for Advanced Medical Education, Training and Development // Akademie für Medizinische Fort- Weiterbildung und Entwicklung.
Curt Garner @garner_curt
2 Followers 10 Following
Dr. Eric Smith || Chi... @Dr_EricSmith
164 Followers 546 Following Doctor Eric Smith is a chiropractor at Smith Chiropractic in El Cerrito, CA.
John McFadden, M.D. @drjohnhaiti
4K Followers 4K Following Pain Med(ret) McFadden, Dr. John. M.D. Discoverer of ORIGIN of the FIBROMYALGIA SYNDROME Palpate C5-C6 https://t.co/skuUBGMf7R…
Elite Therapy @EliteTherapy1
2K Followers 3K Following Physiotherapy & Sports Therapy Clinic ▪️Injury diagnosis▪️Rehabilitation ▪️Sports/Deep tissue massage ▪️Medical acupuncture ▪️Yoga/Pilates Classes
Sweetyoga @sweetyoga_co_uk
491 Followers 646 Following Experienced Yoga Teacher YAP, BWY. Therapeutic retreats, private tuition & classes. #sweetyogaretreats
Terri-Anne Nell @TerriNell15
2K Followers 3K Following Slightly between worlds right now. Animal lover, DA Member, Rugby/Bulls, Vegetarian, Swimmer & guided by my Catholic Faith.All in all, sane and opinionated.
Sharon Leake @BodyworkNinja
578 Followers 2K Following DOMP, LMT, CES, HHP, YoPi, Metabolic Therapist. Married with three wonderfully challenging children. ASD/SPD researcher & advocate. DCA @ VerteCore Tech.
PublicAlerts @PublicAlerts
25K Followers 77 Following Breaking news and information on service disruptions in the Portland-Vancouver metro area.
Portland Police @PortlandPolice
254K Followers 599 Following Sworn to Protect. Dedicated to Serve. Portland, Oregon. NOT MONITORED 24/7. Call or Text 911 for Emergencies (in progress) or 503-823-3333 for Non-Emergencies.
Portland Fire & Rescu... @PDXFire
63K Followers 483 Following PF&R protects life, property & environment. Social media policies: https://t.co/QdusyoYNUs For emergencies call 9-1-1. Account not monitored at all hours.
Portland Police News @PPBPIO
47K Followers 504 Following News Releases from the @PortlandPolice Bureau Public Information Office (PPBPIO). This account automatically posts news releases and is not monitored.
Mycologos @mycologos
195 Followers 0 Following Applied Mycology School • Organic Fungi Farm • MycoGoods™ Mercantile
British Journal of Sp... @BJSM_BMJ
110K Followers 6K Following Serving 25 member societies & supporting the global Sport & Exercise Medicine community. 24 issues/year. Impact Factor 18.473. EiC: @DreznerJon. RT≠Endorsement.
Mick Hughes @mickwhughes
32K Followers 3K Following Sports Physio at NQPC - Townsville. Clinical interest in ACL injury. Co-founder of the Melbourne ACL Rehabilitation Guide & @learnphysio
Martin Gibala @gibalam
12K Followers 391 Following Professor @McMasterU interested in the science of exercise, health, and human performance. Author of The One-Minute Workout w/ Christopher Shulgan.
Nir Barzilai @NirBarzilaiMD
11K Followers 130 Following Director @EinsteinAging | Prof. Medicine & Genetics @EinsteinMed | President @ahlresearch | Board @AFAR | Member @LBA_longevity | Opinions on Geroscience
TheHumanAgingProject @humanageing
11K Followers 172 Following Streaming freshly published papers about aging from all important journals. Project for biologists aiming to increase awareness about anti-aging research. Join!
LOVO AI @LOVOlabs
4K Followers 125 Following Transform content creation with our AI voices! Our all-in-one content editor includes auto subtitles, text-to-speech, and stunning image & sound effects.
Nature Aging @NatureAging
19K Followers 588 Following Nature Aging is a thematic Nature journal that serves the broad aging research community. Follows & RT ≠ endorsements.
ɹǝʇlnoԀ pıʌɐ�... @Retlouping
26K Followers 953 Following All my opinions are my own. Dislikes evidence based ostriches ( An evidence based ostrich ignores evidence against, whilst waiting for evidence to support)
Matt Kaeberlein @mkaeberlein
30K Followers 333 Following Husband, father, scientist, athlete (sort of), CEO, recovering academic. Passionate about helping people and companion animals live longer, healthier lives.
Aubrey de Grey @aubreydegrey
68K Followers 26 Following I'm spearheading the global crusade to defeat aging. President and CSO of https://t.co/etiNaghxfd
João Pedro de Magalh... @jpsenescence
18K Followers 2K Following Scientist planning to live forever (so far so good!), professor decoding the genome @unibirmingham, geek, entrepreneur, speaker, writer, keen footballer.
Charles Brenner, PhD @CharlesMBrenner
57K Followers 2K Following NAD metabolism / quantitative mass spec / Fatty liver, diabesity & cancer / Dept Chair @CityofHope / Truth in science / Tweets are mine alone
Mikhail V. Blagosklon... @Blagosklonny
22K Followers 100 Following Rapamycin for immortality. Hyperfunction theory of aging. Near-curing of incurable cancer Editor-in-Chief: https://t.co/vOLFBqirGU & https://t.co/ivXaGJvXZo
Björn Schumacher @schumacherbj
19K Followers 2K Following I'm a scientist 👨⚕️, author 📕and chair for genome stability in aging and disease at the University of Cologne
Alex Zhavoronkov, PhD... @biogerontology
32K Followers 2K Following My posts are strictly personal, not reflective of positions or policies of Insilico Medicine, which disclaims any responsibility for my individual statements.
Aging Science News @AgingBiology
31K Followers 1 Following Latest news in the biology and genetics of aging, covering longevity science, rejuvenation technologies and life-extension research. Tweets by @jpsenescence
Agingdoc🩺Dr David ... @agingdoc1
41K Followers 100 Following Longevity medicine best practices | healthspan | precision medicine | bio/acc | consulting @ https://t.co/XWGLGiSPyZ Connect: https://t.co/wneqWlNlzd
Dr Brad Stanfield @BradStanfieldMD
29K Followers 148 Following Primary Care Physician (GP). Roadmap (free) to looking young & feeling strong: https://t.co/zBENBBnBa6
Buck Institute @BuckInstitute
18K Followers 1K Following Our mission is to end the threat of age-related disease for this and future generations
Matt Walker @sleepdiplomat
200K Followers 57 Following Professor of Neuroscience @ UC Berkeley · Sleep Scientist · Author: Why We Sleep · Podcaster · CEO Nightfall IQ · Chief Scientific Officer @rejuviawellness
Thomas Dayspring @Drlipid
42K Followers 602 Following MD, FACP, FNLA - Clinical Lipidologist: Tweets/Re-Tweets do not represent endorsements/medical advice
Dr. Jason Fung @drjasonfung
225K Followers 229 Following Nephrologist. Special interest in weight management and diabetes
UPMC PM&R @UPMC_PMR
3K Followers 2K Following Official Twitter account of the #UPMC Physical Medicine and Rehabilitation Residency Program | #Physiatry @UPMC
Dominic D'Agostino @DominicDAgosti2
78K Followers 821 Following Neuroscientist, Believer, Self Experimenter, Csilla's Husband. Enthusiast of Space, Science, Nutrition and Fitness
David Sinclair @davidasinclair
504K Followers 1K Following Professor @Harvard researching why we age & how to reverse it. Author & host of Lifespan. Mission: Extend healthy life for all. Views are entirely his own 🙏✌️
Dr. Rhonda Patrick @foundmyfitness
611K Followers 215 Following Ph.D in biomedical science interested in nutrition, brain & aging. Host of FoundMyFitness podcast https://t.co/rirQwqebxL
Scott Hagnas @ScottHagnas
53 Followers 61 Following
Michael Rintala @MovmentFlow67
51 Followers 41 Following Chiropractor International Instructor for Prague School of Rehabilitation Teaching Dynamic Neuromuscular Stabilization (DNS)
Dr. Kyler Brown @sportsinjurydoc
401 Followers 329 Following Owner of WellSport. Co-founder 10squared. Sports Rehab Chiro
Peter Attia @PeterAttiaMD
501K Followers 138 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.
Andrew D. Huberman, P... @hubermanlab
1.6M Followers 2K Following Professor of Neurobiology and Ophthalmology at Stanford Medicine • Host of Huberman Lab • Focused on science and health research and public education
Tim Ferriss @tferriss
2.0M Followers 3K Following Author of 5 #1 NYT/WSJ bestsellers, Creator of COYOTE card game with 300M+ viral video views (https://t.co/kef2X6pF3K), Tim Ferriss Show podcast with 1B+ downloads
Andy Galpin, PhD @DrAndyGalpin
95K Followers 891 Following Director Human Perform Center; Parker Uni, PhD Human Bioenergetics & Muscle Phys, Coach to Elite Athl. RAPID, BioMo Athlete, Absolute Rest, Vitality Blueprint.
Brett Bartholomew @Coach_BrettB
34K Followers 664 Following People struggle with conflict & hard conversations. I provide practical strategies to help them navigate these more effectively so they make more progress.
Eric Cressey @EricCressey
87K Followers 416 Following President, @CresseySP; Director, Player Health & Performance, @Yankees; Advisor, @NewBalance, @drink_AG1, @ProteusMotion. Free blog/newsletter/podcast.
Tony Gentilcore @tonygentilcore1
32K Followers 233 Following Tony lifts heavy things & tells people to do the same at CORE, his gym in Boston. He writes stuff, eats cheese, & practices his light saber skills. Like a boss.
Joel Seedman @SeedmanJoel
6K Followers 1K Following Phd in exercise science from UGA, strength and performance coach, neuromuscular therapist, trainer, sports nutritionist, owner of Advanced Human Performance AHP
Mike Boyle Strength a... @BodybyBoyle
42K Followers 899 Following Mike Boyle Strength & Conditioning offers the most comprehensive performance training, reconditioning and personal training in the nation.
Vice President Kamala... @VP46Archive
14.6M Followers 6 Following This is an archive of a Biden administration account, maintained by the National Archives and Records Administration.
Trends for United States
12,5 B posts
7.990 posts
9.773 posts
849 B posts
44,8 B posts
64,9 B posts
1.235 posts
6.512 posts
2.107 posts
24,5 B posts
35,5 B posts
1.530 posts
1.454 posts
5.418 posts
259 B posts
8.026 posts
81,6 B posts
You might like
Adam McCombs @nanogra...
@nanographs
4K Followers
Zhivka Petrova
@petrova_zhivka
188 Followers
JaysonSipress
@jaysonsipress
158 Followers