Flow Performance @FlowPerf
Marek Komar, Mental Performance Consultant In the pursuit of mental mastery. Training people to think, feel, and perform at their best. flowperformancepsych.com Edmonton, Alberta Joined September 2014-
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📘BOOK ANNOUNCEMENT! Mind without Mind: Using Zen and the Science of Flow to Get Out of Your Own Way, And Perform At Your Best - OUT NOW!! flowperformancepsych.com/book
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Times are tough. Training and competition have been flipped upside down. But that doesn't mean your mental game needs to stay stagnant. Check out Mental Training Foundations. Train your mind at your own pace. flowperformancepsych.com/online-courses #sportpsychology #athlete #mentaltraining
Good luck to all the @SpecialOAlberta athletes this week during @SpecialOCanada National Games in Thunder Bay. Remember to train the mind as much as you do the body! #mentalskills #SpecialOlympics #SOTeamAB20
WIN A FREE SEAT FOR VASPS2019 - the first ever multi-day online conference in the area of applied sport psychology! kingsumo.com/g/5amnoh/win-a…
Talking mental performance on the 2nd Floor Podcast youtube.com/watch?time_con…
I added a video to a @YouTube playlist youtu.be/z2O0_94mcho?a Guided Meditation for Athletes & Performers
The only zen you find on mountaintops is the zen you bring with you.
Anyone else going to the #mindflowconference in Van. next week? Pretty excited to see a stellar lineup! #mindfulness #flow #performance #sportpsychology mindflowperformance.com
From Athlete to Consultant: A personal tale goo.gl/vQYFmw
I added a video to a @YouTube playlist youtu.be/OaR3Gtwzt7Q?a FLOW LAB | Setting clear goals and objectives
I added a video to a @YouTube playlist youtu.be/JGrZwkav-pU?a FLOW LAB | The 3 A's
I added a video to a @YouTube playlist youtu.be/RUFYdjNMCHE?a FLOW LAB | Introduction
I added a video to a @YouTube playlist youtu.be/xA3R29UeNxQ?a FLOW LAB | Box Breathing
I added a video to a @YouTube playlist youtu.be/SQ3zAg81aEM?a FLOW LAB | The Pink Elephant Dilemma
FLOW LAB | Box Breathing: youtu.be/xA3R29UeNxQ?a via @YouTube
When's the last time you were nice to yourself? If a friend was going through a tough time, you… instagram.com/p/BS-OGo0ltCb/
Whatever your path, remember that you're on the right track. Slow progress is still progress.… instagram.com/p/BRRCC_qleYG/
Taming your inner critic for peak performance: goo.gl/gPAvOh
Give it up, and it will come back to you. #motivation #inspiration #sportpsych #mindfulness… instagram.com/p/BQQxAnfBqAo/
You work on your physical well-being, why not do the same for your mental health? Don't be… instagram.com/p/BPsh-iPBTeE/
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