Mike Rucker, PhD @performbetter
#Author & #PhD working on book about the #science of #fun. #DigitalHealth #entrepreneur, Dir of #Product @ Active #HealthTech Lab. Join 200K 😂 having #morefun. michaelrucker.com/join Bay Area, CA & Research Triangle, NC Joined June 2009-
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🎙️Latest podcast! I had a great conversation with Dr. Mike Rucker (@performbetter), author of “The Fun Habit”. We discussed the concept of happiness and methods for fitting joy and awe into your daily life and parenting. podcasts.apple.com/ca/podcast/161…
Excited to participate in the Thrive Conference on Thursday. If you are an educator, please consider attending. therecoveringeducator.com/a/2147830604/A…
Dove into the essential role fun plays in enhancing our neuropsychological health with Dr. Justin James Kennedy for NpnHub - Experts & Learners in Applied Neuroscience. Science makes clear that novelty is one of the best ways to build neuroplasticity, and fun is an inviting way…
Interview with Ros Ben-Moshe about the Positive Effects of Laughter buff.ly/4ayVVe2 @performbetter
Explore how Kirsten Milliken uses play to treat ADHD in an insightful interview! Discover practical tips and strategies. buff.ly/49dXsVt @performbetter
Check out @performbetter's great interview with @RosBenMoshe about the positive effects of laughter! @AlcovePress michaelrucker.com/thought-leader…
I recall how hard it was to get data as a doctoral student, and I have been asked to share this out for a graduate student trying to complete their master's thesis. Please help if you can. Calling all #habit formers: your experience is needed! Your opinion on mobile app…
And lots of them. 🙌
Let's add more fun to our money lives. Dr. Rucker and I chat about the benefits of fun on our well-being and how to spend your money wisely on fun. Listen here: bit.ly/49XAO4s @performbetter
I find it extremely rewarding that we're finally reframing what healthspan means across all aspects of life. We have a better understanding of the importance of episodically (yet consistently) reducing stress and cognitive load (or, more simply put, having fun and living a good…
3 lessons & takeaways from week 8 of 2024 1. Follow Van Neistat's "Holy Trinity" of Gift Giving 🎁 If you know you're a bad gift giver (like me), here is some top-tier advice: "The best gifts are nice, made, and thoughtful - but any two will be a good gift." - Van Neistat…
ICYMI: "Lack of time and minimal control of your schedule can be significant sources of #burnout . Discover simple ways to reclaim your time and integrate pleasurable experiences."— @performbetter #MedTwitter #FunFriday closler.org/lifelong-learn…
.@CanadaNow167, 1pm ET on @CanadaTalks167! Author @performbetter on "The Fun Habit", @celesteedmunds' survival story in "Garbage Bag Girl”, lawyer turned author @karena_kilcoyne on "Rise Above The Story", @SlimmingEats' latest on the air fryer, @nickandroy & "Ask @Cassandra___B"!
Tomorrow's the day! The Fun Habit paperback edition is ready to ship. 📚 First, thank you to all who have joined in on the fun along the way. I remain grateful for all the support, as well as the connections made, throughout the journey. You all are the best! Also, it's been a…
Rasu Shrestha MD MBA @RasuShrestha
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30K Followers 446 Following A creative exec at #KWRI, host of the Think Like a CEO podcast & bestselling author of #TheOneThing. Check out my newsletter TheTwentyPercenter.🎙️Latest podcast! I had a great conversation with Dr. Mike Rucker (@performbetter), author of “The Fun Habit”. We discussed the concept of happiness and methods for fitting joy and awe into your daily life and parenting. podcasts.apple.com/ca/podcast/161…
@performbetter Always on the path. Celebrating the journey, ever on a march forward.
We're doing our first interview for a Chinese broadcast next week. Waking up at 3am our time to hop online and have some fun. We have NO idea how this is going to go, but it fits right in with us being intentional about embracing discomfort and leaning into new experiences!
17. The squeaky wheel gets the grease, to a point 18. If you come with problems, have solutions 19. Nobody likes a whiner. Don't be one 20. Learn when and how to ask 21. No ask, no get
Interview with Ros Ben-Moshe about the Positive Effects of Laughter buff.ly/4ayVVe2 @performbetter
Explore how Kirsten Milliken uses play to treat ADHD in an insightful interview! Discover practical tips and strategies. buff.ly/49dXsVt @performbetter
@RosBenMoshe @LCatAp @performbetter @AlcovePress I'm writing about it myself, but via memoir and not solely about humor. Lots involved including my beloved partner's suicide and my own recovery from addiction. But yeah, without humor and the distance it gives me from the events of my life, I'd not have made it to here/now.
@cbenson67 @LCatAp @performbetter @AlcovePress Wow, I'd love to hear more! 💕 😃
@LCatAp @performbetter @AlcovePress Such a joy talking to you @performbetter! We have the best professions! 🙏 😃
@LCatAp @performbetter @RosBenMoshe @AlcovePress Having a sense of humor has literally saved my life.
Check out @performbetter's great interview with @RosBenMoshe about the positive effects of laughter! @AlcovePress michaelrucker.com/thought-leader…
We’ve had some pretty high profile athletes in our class before (olympians, future pros) and it’s always fun to help them realize how much selling they’ll do - of themselves, of their ideas, and sometimes even products. It’s a cliche to say “everybody sells,” but it’s also true.
Research shows that the happiest time on vacation is hour 43 after which enjoyment starts to slowly decline. The takeaway: take more, shorter vacations. via Tali Sharot
"Telling isn't selling." Last night we talked about the value of good storytelling with our USC students. Many of them like frameworks, so we shared this list of elements that many great sales stories include*: • A hero…
Happier, not just wealthier....what a great conversation on Ep. 175 with Chris Budd @ovationchris bit.ly/3Pmmf2u
It ends for all of us. Squeeze as much joy from it as possible.
Let's add more fun to our money lives. Dr. Rucker and I chat about the benefits of fun on our well-being and how to spend your money wisely on fun. Listen here: bit.ly/49XAO4s @performbetter
Hear ye, hear ye! Very pleased to announce my selection as the first @MayoClinic enterprise-wide Medical Director of Employee Well-Being. Excited to advance #wellbeing for every member of Mayo’s incredible team, in partnership with @GFarrugiaMD @ChetRihal and so many others!