Brad Cooper, PhD @Catalyst2Thrive
Evidence: Examine... Apply... Propagate! Curious human perf junkie w/degrees in biology, phys ther, biz & psych. Catalyst 360 podcast host https://t.co/Uw5aDwz2Te catalystcoaching360.com Ft. Collins, Colorado Joined April 2014-
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To remember what you learn, don't just review it. Read it out loud. You're more likely to retain what you say than what you hear or read silently. Actively producing words in your own voice makes them stick. Our best recall is for the information we reconstruct ourselves.
"Millions long for immortality who don't know what to do with themselves on a rainy Sunday afternoon." — Susan Ertz
Opportunity to support tremendous organization, Life for the Innocent, and learn more about tragedies of human trafficking last night. They’re truly making a meaningful difference in midst of heartbreaking circumstances.
58th birthday treadmill 12 miler w/ solid 10k in middle to test new shoes (6:18/mi first 4 mi…change shoes… then 6:10/mi last 2.2 mi). No incline so actual pace slower 😉 but still encouraging 🚀 to new year!
Just about time to check in for those playing at home!! Fascinated by the process of ups & down interaction between these over time. @hjluks @B_Holmer @Scott_Shrake @feelthebyrn1
Just about time to check in for those playing at home!! Fascinated by the process of ups & down interaction between these over time. @hjluks @B_Holmer @Scott_Shrake @feelthebyrn1
“Those who suffer for others do more damage to humanity than those who enjoy themselves” 🤔 (Carlo Petrini - Slow Food Movement)
Sneak peek at interview w/ National Board for Health & Wellness Coaching Executive Director Leigh-Ann Webster on latest Catalyst 360 podcast!
"If you’re not willing to bet on yourself, don’t expect other people to bet on you." — @ShaneAParrish (Thx to Brain Food Newsletter)
Banning smartphones in schools is good for learning and well-being. New study of 400+ middle schools in Norway: after smartphone bans, girls had fewer mental health issues & better grades. Boys and girls were less likely to be bullied. Smartphones belong at home or in lockers.
"In the last 50 years, immunisation has reduced infant mortality by 40%. That means more children now reach their 5th birthday than ever before in human history." – @gavi #WorldImmunizationWeek
If you're curious about (legitimate) health & wellness coaching, latest Catalyst 360 podcast features National Board for Health & Wellness Coaching (#NBHWC) @LeighannWebster buzzsprout.com/204059/14642032
🚨 New peer-reviewed study from Australia shows vaccinated vs unvaccinated Covid death rates for 50+ & 70+ during Delta & Omicron! "The unvaccinated had a 7.7 times higher average weekly death rate than those who were fully vaccinated among people aged 50+. Even more…
How does 1 night of sleep deprivation affect exercise performance? This study found performance in a 20-min all out cycling test was no different to after a full night of sleep. BUT... people believed their performance was substantially worse. Conclusion: "subjective estimates…
"Debt defines your future, and when your future is defined, hope begins to die." - Kent Nerburn
Sounds similar to advice for endurance racing, marriage, career pursuits, etc. Emotions can provide a spark. Automation provides results.
Sounds similar to advice for endurance racing, marriage, career pursuits, etc. Emotions can provide a spark. Automation provides results.
👇🎯🏆 Working with @markwilson_psy is as good as it gets!!
👇🎯🏆 Working with @markwilson_psy is as good as it gets!!
Macronutrients of Happiness: *Enjoyment *Satisfaction *Meaning (@arthurbrooks on @PeterAttiaMD pod). So perhaps that makes Pleasure (generally sensory-based) the “empty calories” of happiness?
This is a thorough scientific assessment of the literature concerning protein supplementation.
Leader in the clubhouse for the most asinine @WSJ article of 2024… 🙄
Gordo Byrn @feelthebyrn1
16K Followers 951 Following Ultraman Hawaii Champion │ Building SuperVet Fitness. Tweets about endurance training and high-performance habits
Outlaws_of_CSU @OutlawsOfMoby
3K Followers 998 Following CSU sports enthusiasts. Covering all CSU sports!! “They are the greatest group of fans I’ve ever seen” - David Roddy. Joe Palmer Cult Members
Howard Luks MD @hjluks
58K Followers 2K Following Orthopedic Surgeon, Author, Trail Runner, very amateur cyclist Exits x 3 co-founder: https://t.co/BoFIFxTTd2 Book = https://t.co/7hlCnE4ZAO
Jim Benemann @jim_benemann
21K Followers 12K Following clueless dad. hockey nut. dangerous golfer. still using CSU graduation photo.
DNVR Rams @DNVR_Rams
7K Followers 3K Following We make it more fun to be a Colorado State Rams fan. #ProudToBe
kim norvell @kimnorvell4
3K Followers 2K Following Married to Football 💚 Tweet’s are my own. Haters gonna hate
Kevin Kuhnen @Kevinkuhnen
1K Followers 1K Following CSU Marketing Instructor and 2019 #CSUTwitterTourney Champion!
Ram Grit @ram_grit
646 Followers 1K Following My name is Will. I'm a fiercely loyal MEGA FAN of the CSU Rams football team and Coach Jay Norvell. *Not affiliated with CSU Athletics* #Stalwart x #RamGrit
David Mayeranderson @mayerander
466 Followers 794 Following See you in heaven if we make the list, #exvangelical, Go CSU Rams! REALTOR, Wealth Builder, 🇺🇦
Aaron Harris @aarongharris
639 Followers 643 Following 907➡️970, I am really just here to talk about ALL CSU Sports.
Brady Holmer @B_Holmer
15K Followers 6K Following MSc in Human Performance. Endurance athlete. Science writer.
RamNation.com @RamNationdotcom
2K Followers 1K Following Web home of CSU Ram diehards (tweets by @cantalamessa)
Michael G @FoCoRamFan22
1K Followers 1K Following I come from a long line of sorcerers and horse thieves.
Matt Mumme @CoachMattMumme
29K Followers 4K Following Associate Head Coach/QB’s at Colorado State University- Fort Air Raid. Avid Fisherman
Stuart Phillips (he/h.. @mackinprof
54K Followers 5K Following Dad, Husband, Distinguished Univ Professor, tier 1 @CRC_CRC, @McMasterU; opinions mine. Scholar: https://t.co/9FZmrkltUw. Linktree: https://t.co/6w6NWx9M6p
JT | Jerry Teixeira @jerryteixeira
73K Followers 2K Following Health and Fitness minimalist. Follow me to build a strong, healthy body WITHOUT the gym. Join my free newsletter (10K+ subscribers)⬇️
Ken H. @milehighblkguy
450 Followers 1K Following Accountant by day, sports nut 24/7. Alabama born, Denver raised, CSU educated ('02), mediocre golfer. #RollTide #ProudToBe #BroncosCountry #MUFC #Rapids96
gRAMpa Coop @RAMpaCoop
287 Followers 438 Following CSU Rams & Denver Nuggets fanatic acct of entrepreneur/philosopher/podcast host (& Grampa), Dr. Brad Cooper (@Catalyst2Thrive). PhD focused on mental toughness.
Max Stoneking @max_stoneking
1K Followers 697 Following •Student physical therapist •Endurance coach with Elite Edge Coaching •HRV4Training Ambassador •Triathlete
Mr Brilliant Jewelry @_MrBrilliant
2K Followers 4K Following Diamonds and jewelry manufacturing has been my passion for over 30 years. Allow me to find your perfect diamond, custom make your Ring in NYC jewelry factory.
Delia Gambone @del_gambo
31 Followers 5K Following
Soyslaez @soyslaez30955
0 Followers 167 Following
DawnBrooke @TNlzmUT6ur4xCr3
0 Followers 102 Following
Lisa @lisa80hopkins
175 Followers 3K Following
Arabella @arabella12311
2K Followers 499 Following Golf, skiing, tennis, hiking, camping, biking, fitness 👩🦰👑 Entrepreneur 👔 DaddY’s GIRL💃💃 💝 Chocolaty 🍫 💕 Music Lover 🎶 😏I don’t care who loves me🤷
DrDan @DrDan1966
3 Followers 71 Following Runner; Triathlete; Hyde Park Harrier; Academic & Teacher; Guitarist; Cycle Crash Victim; Not dead (yet). Back (8 month break) on a new account (old one gone?).
Kama @yamotosana70594
0 Followers 74 Following
John @johngetstrong
3K Followers 2K Following Fitness Coach 🏋️ | Data Scientist 🧑💻 | Ex Attia Medical 🩻 Finding the best ways to build strength & endurance. Join my free newsletter 👇
Victor Carbajal @VictorECarbajal
7 Followers 97 Following
Sankalp Hulsurkar @shuls1988
1 Followers 59 Following
Duncan Simpson PhD, C.. @SportPsychDunc
7K Followers 2K Following Director @IMGAPerformance @IMGacademy CMPC - @aasptweets, Performers Podcast Host https://t.co/kHmu2cgz6P
Gracie Diller @DillGrac
16 Followers 3K Following
Shirl Pasch @ShiPasch
74 Followers 5K Following
Dora @1yzkKvLX264ZfBs
91 Followers 463 Following Fashion often intersects with culture, ethnicity, and heritage, allowing individuals to showcase their cultural identity through traditional garments, textiles.
Ai Row @ai_row4031
9 Followers 3K Following
Eadie Dabney @DabneyEadi96487
83 Followers 5K Following
Jill Taylor @jillyflower9
1K Followers 4K Following
SKS @SKS121893
623 Followers 4K Following Wife, Mom, Friend, Daughter, Teacher. Truth Teller. Oral Cancer patient. 80's kid. I'm what Willis was talkin bout.🏳️🌈🏳️⚧️ally. NJ🇺🇸/Ireland🇮🇪☘️
David Solorzano Lowel.. @LowellSolorzano
37 Followers 232 Following A little of this, a little of that.
💯Alpha Wolf Nutrit.. @AlphaWolfForce
655 Followers 293 Following Robert - Owner of Alpha Wolf and the best damn pre-workout UNCAGED. Personal account. Follow official Alpha Wolf Nutrition on Insta & TikTok. 💯club💯
Sia Vedder @vedd_s
50 Followers 5K Following
Isabella R. Ghement @IsabellaGhement
6K Followers 7K Following PhD-level statistician, R trainer and statistical consultant. If you need statistical consulting or R training help, please reach out.
Joe Robison @josephrobison
2K Followers 6K Following Compounding content by building power rankings, data visualizations, and zany ideas at @greenflagdigtl. e/acc curious.
Matthew Smith @Buckeye1862
96 Followers 2K Following
Amanda @tachyyperez
25 Followers 247 Following Stay classy. Fashion is an instant language. It’s not about the dress you wear, but the life you lead in that dress.
Age Wave @AgeWave
39K Followers 4K Following The nation's leading thought leader & expert on population aging & its profound business, social, healthcare, financial, workforce & cultural implications.
Matthew(Matt) @Allusionalley
2K Followers 5K Following Allusion = to hint to something fun Wildlife watcher 🦁 Birdwatcher 🐦 Pun creator Joke creator Playfulness Banter Fun Imagination Melody guitarist 🎸
coipdfty @coipdfty
5K Followers 6K Following A stylish choice that understands the depth of men, who is it? The COIPDFTY men's belt! The icon embodies ancient willpower!
jeep usa @jeepusa3
344 Followers 2K Following jeep In pursuit of this mission, we create t-shirts that are not just great EVs, but the best t-shirts period. We are productive and infinitely scalable #jeep
Holly Saenz @SaenzHolly71350
11 Followers 678 Following
Harrison McCain Merry @MccainMerr45339
31 Followers 254 Following
Jon B @jbosh27
37 Followers 870 Following
Cass Barrett @corefitbarrett
410 Followers 979 Following Father, Coach, Helper... 20yrs strength coaching. Owner at Core FIT Training, a boutique style performance training space. #becomeyourpotential
Runner Bliss @RunnerBliss
75K Followers 28K Following #runnerbliss chasing my Asics to places where art, science & fascinating people connect.Sound mind sound body. Wireless Health Fitness Food Running Skiing Style
Elena Madonna @ElenaMadon3207
109 Followers 5K Following
Maye Musk ✪ @mayemusk200
8 Followers 350 Following Bestselling International Author #AWomanMakesAPlan 📖 Doctor of Dietetics 🧑🎓Supermodel 😏💃#ItsGreatToBe75 Agents⬇️
Steve Magness @stevemagness
112K Followers 978 Following Author of the NEW book: Do Hard Things: https://t.co/tOYZ0C03sr Co-Founder The Growth Equation: https://t.co/iiepzAF41U Performance Coach
Gordo Byrn @feelthebyrn1
16K Followers 951 Following Ultraman Hawaii Champion │ Building SuperVet Fitness. Tweets about endurance training and high-performance habits
Alan Couzens @Alan_Couzens
57K Followers 996 Following Physiologist, #Developer, Health/Fitness/Performance Coach for endurance athletes. Using #data #science & #AI to facilitate Max Athletic Development 🇦🇺#INTP
Marco Altini, PhD @altini_marco
21K Followers 100 Following Founder of https://t.co/F8UmrLufYD, Advisor @Ouraring, Guest Lecturer @VUamsterdam, Editor @ieeepervasive. PhD Data Science, 2x MSc: Sport Science, Engineering. Runner
Colorado State Footba.. @CSUFootball
75K Followers 398 Following 𝐒𝐭𝐚𝐥𝐰𝐚𝐫𝐭. | Led by @CoachJayNorvell #RamGrit 🐏
Jay Norvell @CoachJayNorvell
54K Followers 2K Following Head Football Coach - Colorado State University - 22 Bowl Games - 6 Yrs NFL Exp. - Author “Complete Wide Receiver" - Respect // Accountability // Hustle
Kevin Lytle @Kevin_Lytle
11K Followers 615 Following Reporter covering Colorado State athletics for the @coloradoan. Prolific soccer watcher, snark speaker. Heisman voter. Email: [email protected]
Outlaws_of_CSU @OutlawsOfMoby
3K Followers 998 Following CSU sports enthusiasts. Covering all CSU sports!! “They are the greatest group of fans I’ve ever seen” - David Roddy. Joe Palmer Cult Members
Howard Luks MD @hjluks
58K Followers 2K Following Orthopedic Surgeon, Author, Trail Runner, very amateur cyclist Exits x 3 co-founder: https://t.co/BoFIFxTTd2 Book = https://t.co/7hlCnE4ZAO
Niko Medved @coachNikoMedved
12K Followers 997 Following Head Men's Basketball coach at Colorado State University
Brad Stulberg @BStulberg
91K Followers 359 Following Master of Change is out now—get your copy here: https://t.co/DysU8B3OuN ▪Excellence, mastery, and meaning. ▪Author 📚 and adjunct faculty UMich 〽️
Colorado State Rams �.. @CSURams
42K Followers 574 Following 𝐓𝐨 𝐄𝐝𝐮𝐜𝐚𝐭𝐞, 𝐄𝐧𝐠𝐚𝐠𝐞, 𝐚𝐧𝐝 𝐄𝐱𝐜𝐞𝐥. #Stalwart
Jim Benemann @jim_benemann
21K Followers 12K Following clueless dad. hockey nut. dangerous golfer. still using CSU graduation photo.
Stephen Seiler @StephenSeiler
32K Followers 1K Following Exercising physiologist studying endurance training in a global laboratory, sharing what I learn in a global classroom. DMs only sporadically answered, sorry.
Mike Rowe - aka Chori.. @camschorizo
1K Followers 199 Following I am the real Mike Rowe (Ochoa). Love my #CSURams, #DCFC Rams, #B04, #MileHighBasketball #GoAvsGo, #Royals, #ElTri, Co-host of @Ramnationdotcom Radio
kim norvell @kimnorvell4
3K Followers 2K Following Married to Football 💚 Tweet’s are my own. Haters gonna hate
Kevin Kuhnen @Kevinkuhnen
1K Followers 1K Following CSU Marketing Instructor and 2019 #CSUTwitterTourney Champion!
Colorado State Men’.. @CSUMBasketball
22K Followers 436 Following Official Twitter of Colorado State Rams Men’s Basketball. #MobyMadness #TeamTogether
Sian Allen @DrSianAllen
11K Followers 700 Following Blending data, science, tech & art to answer human performance, health & well-being questions. Tweets: wearable tech, data analytics, sport science.
Colorado State Univer.. @ColoradoStateU
73K Followers 7K Following Official account for Colorado State University. At #ColoradoState, there’s this energy we all share—this undeniable excitement for what’s next.
Xero Shoes @XeroShoes
33K Followers 4K Following The perfect combo of #barefoot movement, protection, and authentic style. As seen on @ABCSharkTank #LiveFeetFirst
Andy Waterman @andywaterman
3K Followers 588 Following Copywriter, runner, dad. Previously at Tracksmith. Always available for new projects.
Cass Barrett @corefitbarrett
410 Followers 979 Following Father, Coach, Helper... 20yrs strength coaching. Owner at Core FIT Training, a boutique style performance training space. #becomeyourpotential
Nathan Goldwag 🇺�.. @GoldwagNathan
3K Followers 514 Following In every age, in every place, the deeds of men remain the same. He/him.
Joel J Miller @joeljmiller
7K Followers 988 Following Chief product officer at https://t.co/mjekr7tiGC. Visit https://t.co/puhyxAz03O for a celebration of all things bookish and literary.
paras360 @paras360
3K Followers 1K Following spend my time at the intersection of data + oil and gas + technology + law. run @schradermile. former @lsu track field. work - https://t.co/o2Nvbd80Fc and https://t.co/kXZmPEMkzu
Steven Quartz PhD @StevenQuartz
1K Followers 475 Following Professor @Caltech. Neuroscience & neurophilosophy of reward, ethics, welfare. Computational neuroscience. Human origins. Cyclist pursuing masters hour record.
Eight Sleep @eightsleep
50K Followers 550 Following Ultimate sleep fitness machine. Cool, heat, track, & sleep better with the Pod. Available in 🇺🇸 🇨🇦 🇬🇧 🇦🇺 🇩🇪 🇫🇷 🇮🇹 🇪🇸 🇳🇱 🇧🇪 🇩🇰 🇸🇪 🇫🇮
Matt Golt @mgolteez
932 Followers 1K Following Lover of fitness, people, and coffee. Member team @sidebar. "If at first you don't succeed, try, and try again."
Simon Sarris @simonsarris
57K Followers 983 Following 🕯 In labouring to be concise, I become obscure. 🕯 Alchemist, sacred things, making things 🕯 The map is mostly water. 🌜 I make GoJS: https://t.co/7yYIMFfAtd
The Endurance Physio @theEndurancePT
21K Followers 2K Following Physio | Sports Scientist | Coach | S&C | Podcast host | endurance athlete | USW Lecturer | specialising in ⬆️ performance & rehab for endurance athletes.
Professor Susan Michi.. @SusanMichie
41K Followers 1K Following Professor of Health Psychology & Director of Centre for Behaviour Change, UCL, UK. Independent SAGE. On @SusanMichie.bsky.social; @[email protected]
Jorge Morales (@jorge.. @jorgemlg
4K Followers 3K Following I study visual awareness & introspection. Assistant professor of Psychology & Philosophy @Northeastern Find me at: https://t.co/bcxxd68JXW
Aaron Smith, RD @AaronSmithRD
670 Followers 996 Following PhD student in nutrition @KUMedCenter. Muscle and brain health. 🧠
John Speakman @JohnSpeakman4
11K Followers 565 Following Scientist working in China and the UK. Studies energy balance: esp #obesity and #ageing. Likes #photography #wildlifephotography. Co-EiC: @lifemetabolism2
Wisdom Theory @wisdom_theory
50K Followers 100 Following Think better. Mental models, decision making, and worldly wisdom. https://t.co/HrDqS2wpwR
𝘿𝙧 𝘽𝙤𝙧.. @DrSportSante
6K Followers 2K Following Health & Performance Manager at Swiss Olympic Medical Center, La Tour. President @swisssportsmed. Cultivating curiosity & innovation @DrSportSante_F en français
Zach Reagh @zreagh
2K Followers 994 Following Assistant Professor of Psychological & Brain Sciences @wustl • memory & cognitive aging • pronounced like “ray” • send doughnuts • he/him
Peter Kok @peterkok.b.. @PeterKokNeuro
2K Followers 817 Following Cognitive neuroscientist @WCHN_UCL, interested in how our expectations influence the way we perceive the world. PI of the prediction and perception lab.
Gal Vishne @neuro_gal
491 Followers 580 Following PhD student @ELSCbrain, Hebrew Uni in Deouell Lab (HCNL) & Landaulab. @azrielifdn graduate fellow. Lover of data and iced coffee. https://t.co/F1uUVohHEx
Shaun Ward @WardWriting
2K Followers 113 Following Nutritionist turned researcher/writer. Experience in digital health plus nutrition and medical communications. https://t.co/2z3GPVacNy
Jesse Cook @SleepAndSports
3K Followers 1K Following Views are my own. Clinical Psych PhD. Sleep Researcher: Unexplained sleepiness, sleep tracking tech, & sports performance Sleep Research Society Podcast Host
RobertsonNo1 @RobertsonNo1
1K Followers 1K Following Park jogger. 20 marathons all finished the same day. ‘Fitness age’ 20.
Darren Candow, Ph.D.,.. @darrencandow
3K Followers 432 Following Professor | Researcher | Scientific Advisor | Consultant
Molly Mirhashem @mollyshirreen
5K Followers 2K Following senior staff editor, @nytimeswell. previously @outsidemagazine. running obsessive.
Fort Collins Running .. @FoCoRunClub
64 Followers 56 Following The mission of the Fort Collins Running Club is to promote running in Fort Collins and the surrounding area.
Denver Colfax Maratho.. @runcolfax
3K Followers 242 Following The Denver Colfax Marathon: 2 days, 8 races. Includes Denver's only marathon! May 18-19, 2024
Gil Carvalho MD PhD�.. @NutritionMadeS3
24K Followers 2K Following Science. Food. Health. He/him Youtube: https://t.co/otuWcJvR43 https://t.co/szBJ8Vz8vi https://t.co/h75EnKIFNv
Nick Norwitz PhD @nicknorwitz
59K Followers 294 Following PhD @UniofOxford, MD student @Harvard. Metabolic health enthusiast. #LMHR #LEM researcher. Lover of EVOO. Opinions are my own, but data are data
Tim Podlogar @timpodlogar
3K Followers 546 Following Research Fellow at @UBSportExR. Exercise Physiologist in @humancentre. Nutritionist for @BORAhansgrohe. Always hungry, always foolish.
Georgia Ede MD @GeorgiaEdeMD
70K Followers 475 Following Psychiatrist focused on the connection between nutrition, metabolism, and #mentalhealth. Author of Change Your Diet, Change Your Mind.
Hugh Kearns @ithinkwellHugh
100K Followers 64K Following Procrastination, Perfectionism, Overcommitment and the Imposter Syndrome. Flinders University, Adelaide, iThinkWell. Lecturer, researcher and author.
Dan Gardner @dgardner
28K Followers 525 Following New York Times bestselling author and co-author of many books. My website: https://t.co/S17Y9SDxGE. My newsletter: https://t.co/XVtKxu6iVi.
Lucie Charles @LucieCharlesCog
2K Followers 408 Following Cognitive neuroscientist Queen Mary University of London @QM_Psych || Executive Director of the ASSC @theassc
Arthur Brooks @arthurbrooks
106K Followers 317 Following Parker Gilbert Montgomery Prof. @Harvard @Kennedy_School & @HarvardHBS, creator of "How to Build a Life” @TheAtlantic, pres emeritus @AEI, former French hornist
Shlomit Yuval-Greenbe.. @ShlomitYuval
310 Followers 235 Following Prof. of Psychology and Neuroscience. Cognitive Neuroscience, Vision, eye movements, spatial and temporal attention and expectations.
Rony @RonyHirsch
640 Followers 1K Following Ph.D. student | Cognitive and Computational Neuroscience | Consciousness @TelAvivUni @of_sagol @ArcCogitate @mesec_
Lila Davachi لی�.. @LilaDavachi
4K Followers 946 Following Working to understand human memory, cognition and mental states. In love with the human experience, the what, why and how of us. all opinions my own.
Clara Swedlund (she/h.. @ceswedlund
1K Followers 666 Following Sport&Exercise Psychologist in Training / Bridging the gap between the fitness industry & exercise psychology / Lecturer / Thoughts are my own
Nick Gornick DPT | Re.. @RebuiltPt
510 Followers 120 Following Simple tips for runners | Physical Therapist | Certified Running Coach | 🚗 Mobile PT and coaching in the Chicago Suburbs 🏃📈 Book your first visit today 👇
Amir Tal @amiroftals
444 Followers 649 Following cognitive neuroscience postdoc by day, pretty similar by night
Jake Mey, PhD, RD @CakeNutrition
9K Followers 7K Following Human Nutrition & Metabolism Scientist🐟 Diet Data Over Diet Dogma🤷♂️ Food as Medicine🍒 Mitochondrial Energetics & ketogenesis🍍 FirstGen🥩 Tweets=my opinion
Paul Meloan @PaulMeloan
860 Followers 479 Following Simple, not easy. Independent financial advisor. Golf Running Poker Cycling. Your plan is seriously flawed if it requires you to be right.
James Maiden @Maiden_Psych
1K Followers 2K Following Sport & Exercise Psychologist🧠 Lab Technician (Sport & Exercise Psychology) & Lecturer @_UoW 🎓coffee lover☕
Ellie Glover (she/her.. @elliesportpsych
846 Followers 2K Following LJMU Sport & Exercise Psychology Professional Doctorate | KS Dance & Sheffield Diving & Team Derby Performance Psychologist in Training
Ken harrison @Kenharrison99
215 Followers 220 Following Absolutes: Sleep, Whole Food nutrition. A primal prodigy at daily movement. Office manager to the best PT. Here to learn.
Things that come in a dozen (as of this weekend)…donuts, eggs, roses, Nuggets consecutive wins over the Lakers…
@Catalyst2Thrive Ha. That was it. I was the last man still standing too ;-)
Laker Troll fans make me laugh when they talk about me not having an NBA championship ring. Hey, I’ve got an HOF ring, beat cancer’s butt 3x and have 1200 wins in the League. I’m doing ok. But congrats Trolls on your 2K championship ring last night from mama’s basement!
@Catalyst2Thrive @hjluks @B_Holmer @feelthebyrn1 Gonna need to get my plank time up to 28 mins to get the divide by 0 error I’m hoping for
@Catalyst2Thrive @B_Holmer @Scott_Shrake @feelthebyrn1 Push-ups and plank time saved me. Certainly not my 5k time 😂😂
@Catalyst2Thrive @hjluks @B_Holmer @Scott_Shrake Haven't done the sessions I am due for a 5k
@Catalyst2Thrive @DrGBuckingham @Alan_Couzens @altini_marco Thanks Brad
Banning smartphones in schools is good for learning and well-being. New study of 400+ middle schools in Norway: after smartphone bans, girls had fewer mental health issues & better grades. Boys and girls were less likely to be bullied. Smartphones belong at home or in lockers.
In a related discussion, how do we feel about age group athletes using HRT while claiming age group prizes and records, then selling stuff off the back of that 'real world' success? Personally I find it a bit gross/annoying.
The new exercise influencer growth hack: 1. Take lots of testosterone 2. Work out and get super jacked 3. Do all podcasts, interviews, reels shirtless. 4. Sell your diet/training/supplement. Steroids fueling much of bro culture.
"A book read by a thousand different people is a thousand different books." ~Andrei Tarkovsky open.substack.com/pub/infinitelo…
I have nothing to back this up, but I like to believe Mondo would have been Charlie Munger's favorite track athlete. For this reason alone.
Swedish pole vaulter Mondo Duplantis just broke his own world record for the 8th time Since he gets a bonus (between $30k-$100k) every time he breaks it, he only raises the bar by 1 cm each new attempt More records = more cash World smarter, not harder
Love what Jamal said to the TNT guys afterwards: even though he was putting up “bullsh!t floaters” his teammates told him to keep shooting. He could have taken all the glory for that win but instead gave credit to the guys around him. #MileHighBasketball
Your IQ drops when you're a part of a group, according to research. I'd guess the same thing applies with online group identities. If you enmesh with a group, you've handed over your ability to think deeply and critically.
Daddy Stroller Social Club (DSSC), based in Dallas, TX, was born out of a need for community among fathers of color who love being dads. It offers a space for dads to come together, bond, and uplift each other while caring for their children
@Catalyst2Thrive Good mental warfare when you’re still hanging with the front group with 5K to go too 😃👍
Presenting our work on fatigue, perception of effort and human endurance (not horse races) in beautiful Florence
@Catalyst2Thrive Here you go: heart.org/en/news/2023/0…
One more sleep until @LondonMarathon ! Myself & 3 others are pushing the inspirational @TriSam81 for the 26.2 miles. Sam has advanced MND & can’t move or breathe unassisted but his spirit is unbreakable. Your support and encouragement mean the world to us! standagainstmnd.com/blogs/standing…
Listen to your body. It whispers before it screams.
@Catalyst2Thrive @drvolts About to be 58 and about to do 500km hike around Yorke Peninsula. I agree.
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