Gabe Canales @GabeCanales
Prostate cancer at 35. #LifestyleMedicine Advocacy.🏃🏻♂️Runner 📘Unexpected Diagnosis: Prostate Cancer and the Wake-Up Call to Live Healthier and Happier. amazon.com/dp/1642938394 Houston, Tx Joined December 2007-
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Is It Healthier to Eat Your Vegetables Before Your Carbs? - 'People who saved carbohydrate-rich foods for the end of a meal, after vegetables and proteins, had significantly lower blood sugar levels than when they consumed them first.' nytimes.com/2024/04/02/wel…
Meet the Men Who Eat Meat (and Only Meat) - Promoted by influencers Joe Rogan, Lex Fridman, Liver King, Jordan Peterson - “manosphere” - “Bucks nutrition science.” A plant-free, low-fiber diet goes against accepted views of what constitutes healthy eating nytimes.com/2024/04/30/sty…
Science shows how a surge of anger could raise heart attack risk • Results of study could help physicians persuade patients who have anger problems to manage their anger through yoga, exercise, cognitive behavioral therapy nbcnews.com/health/health-…
Breast cancer mammogram screenings should start at age 40 instead of 50, new recommendations say nbcnews.com/health/womens-…
Exercise doesn't just help youth stay physically healthy – it's linked to better mental health, too -Better performance on fitness tests is associated with reduced rates of anxiety, depression and ADHD (study) phillyvoice.com/exercise-youth…
The need to "LOVE MORE," @DeanOrnishMD ...spend time with friends, family, and loved ones.
"It isn't your fault if you get cancer. We can reduce our risk, but i think it's important to remove blame," Dr.@SamOrange01 PhD, researcher in physical activity and #cancerprevention/survivorship at Newcastle University. [Excerpt] Blue Cure Men's Health podcast.
Dr. Ratey refers to BDNF as "Miracle grow for the brain," and says "There's NOTHING that raises BDNF levels like EXERCISE." Dr. John J. Ratey, MD, Associate Clinical Professor of Psychiatry, Harvard Medical School, internationally recognized expert in Neuropsychiatry, author of…
Cancer prevention: What is the difference between physical activity and exercise? Does aerobic exercise or resistance training have a greater effect? What does the evidence show? @GabeCanales' conversation with Dr.@SamOrange01, researcher in physical activity and…
Does keeping “secrets make us sick?” My conversation with cardiologist and mindfulness teacher, Dr. Jonathan Fisher, on the science of suppressing our emotions. Dr. Fisher is the author of Just One Heart. [Excerpt] Blue Cure Men’s Health podcast.
Cancer prevention: What is the difference between physical activity and exercise? Does aerobic exercise or resistance training have a greater effect? What does the evidence show? My conversation with Dr. @SamOrange01, researcher in physical activity and…
Exercising in Nature Reduces Depression, Improves Health neurosciencenews.com/nature-exercis…
Dr. @SamOrange01 is a researcher in physical activity and #cancerprevention/survivorship at Newcastle University. He says any physical activity is beneficial, but best available evidence suggests higher amounts of moderate to vigorous aerobic #exercise is the best mode of…
What You Really Need to Know About Antidepressants - Among the most prescribed medications in the U.S. - About 80% of antidepressants are prescribed by primary care doctors who have not had extensive training in managing mental illness. nytimes.com/2024/04/25/wel…
PHYSICIANS, REGISTER FREE OF CHARGE: "Lifestyle Medicine and Food as Medicine Essentials," a 5.5-hour accredited online CME/CE course that introduces you to the therapeutic use of lifestyle medicine. This is your first step in enhancing existing practices so your patients are…
Dr. Haas is a firm believer in Active Holistic Surveillance as an option for men diagnosed with LOW-RISK #ProstateCancer, and believes newly diagnosed patients should have the opportunity to see several specialists to take a multidisciplinary approach. [Excerpt] Blue Cure Men’s…
New paper from Norway: Banning smartphones in school - significantly decreased doctors visits for psychological symptoms and diseases among girls - reduced bullying among both genders - improved girls’ GPA and attendance rates - largest effect sizes were among the poorest kids
Russian cyber attackers hack #Texas drinking water, flood town dailymail.co.uk/news/article-1…
Todd 〽️ Morgan, M.. @wandering_gu
10K Followers 2K Following Jack Lapides, M.D., Research Professor and Chief of Urologic Oncology @UMichUrology @umichmedicine | Co-Director Weiser Center for Prostate Cancer | Views MineJustin Dubin, MD @justindubinmd
6K Followers 3K Following Men’s Health Specialist at Memorial Healthcare System | UMiami and Northwestern Trained | Co-Host of The Man Up Podcast | Film/TV fanatic | IG: justindubinmdMark Lewis @marklewismd
88K Followers 39K Following Director, GI Oncology, @Intermountain. Interests: neuroendocrine tumors, cancer syndromes, empathy (even had a Whipple myself). Tweets my own.Raheel Ramzanali - Ci.. @The_Raheel
15K Followers 4K Following Born 🇵🇰, raised #Htown | UT alum | Ismaili Muslim | City Cast Houston podcast Host | @lululemon Legacy ambassador | Fury FC on @ufcfightpass play-by-play |UroToday.com @urotoday
26K Followers 6K Following Largest global online community of #urological medical professionals & patients. #bladdercancer #menshealth #prostatecancer #kidneycancer #UrologyAdam Clanton @adamclanton
43K Followers 2K Following 🎙#TheATeam weekdays 3-6p CT on @SportsTalk790, flagship of the @HoustonRockets and @astros. #Rockets Radio Network host. Hater of mayonnaise and glitter.🤘🏼🔥Michael Greger, M.D. @nutrition_facts
154K Followers 314 Following Dr. Michael Greger's http://t.co/ErwcCSf3 is a noncommercial, science-based source for the latest in nutrition profiled in hundreds of short engaging videos.Amer. Urol. Assn. @AmerUrological
45K Followers 7K Following The American Urological Association is a premier urologic association, providing invaluable support to the urologic community.Helen L. Bernie @drhelenbernie
4K Followers 2K Following Board Certified Urologist, Director of Sexual & Reproductive Medicine @IUuro Indiana Univ. Fellowship Director #MensHealth #ED #Infertility #SexMed #Wife #MomBrian F. Chapin @ChapinMD
8K Followers 2K Following Prof and Fellowship Director at MDACC. Assoc Editor for EU. G-town + MGH Alumni. I specialize in High Risk PCaMatt Nielsen, MD @m_e_nielsen
6K Followers 2K Following husband | dad | oncology @UNCurology HSR @corp_UNC | QI/Patient Safety @AmerUrological @UNC_IHQI | work in progress | much aloha | views=mine | #EsseQuamVideriUrology@UNC @UNCurology
5K Followers 789 Following Leading, teaching and caring for the people of North Carolina | News and insights from the @UNC_Health_Care Department of Urology | Esse Quam VideriAmy Pearlman, MD @AmyPearlman1
6K Followers 4K Following Dr. Amy Pearlman, urologist specializing in men’s health and genital reconstruction. Views my own. Blogs, media, research, videos👉https://t.co/GfEBhro0BcAlex Tatem MD @alextatem
4K Followers 718 Following Board Certified Men’s Health Urologist specializing in Penile Implant Surgery, Male Fertility, Erectile Dysfunction, and Vasectomy Reversal at @UrologyofINPetar Bajic @PBajicMD
4K Followers 2K Following Urologist & Director of Men’s Health @CleClinUro. #girldad & husband. Views are my own.Nick Scurfield @NickScurfield
29K Followers 3K Following @scurfieldgroup. @trillburgers co-founder. Former @HoustonTexans insider. Go Stros. @USC ‘07 253➡️808➡️228➡️213➡️713NM Urology @NM_Urology
4K Followers 2K Following Urology Dept. @NorthwesternMed @NUFeinbergMed. Northwestern Memorial Hospital ranked No. 11 in the U.S. for urology by U.S. News & World Report, 2023 – 2024.Dr. Linda E. Carlson @Linda_E_Carlson
6K Followers 5K Following @UCalgary Professor| #PsyOnc | Author Art and Science of #Mindfulness & Mindfulness-Based #Cancer Recovery| Co-Editor-in-Chief JPORP | President @integrativeoncMichael Garfield 🤘 @garf
3K Followers 1K Following TV/radio mouth/face. Me likey sports, tech, travel, bourbon, running, consumer lifestyle. Follicly blessed. #menschRaletet @raletet66668
0 Followers 219 FollowingSade Brafman @BrafmanSad36145
80 Followers 5K FollowingThable @ThablezsN
0 Followers 138 FollowingAlbertine Schoenwette.. @AlbertineS95058
79 Followers 5K FollowingCaroline Coram @CarolineCoramUK
35K Followers 16K Following Pandora left the key lying around. See what we found inside in The Boom Review. https://t.co/i9QaHkG0KiHarlow Didio @HarlDid
90 Followers 5K Followingjb9rizssibufjzw @yet2si5ue
3 Followers 542 Following We first transfer USDT to you TRC20, you return 90% to BEP20, you get 10% , 2K per day Our co hv a large amt of USDT need to from TRC20 convert to BEP20 networkAinsley Gipple @GippAins
25 Followers 5K FollowingJai Manny @JaiManny
112K Followers 69K Following Sometimes I just want to give it all up and become a Billionaire. Real Estate Investor... Investing to enjoy life on this planet!Dr Kathryn Schmitz @fitaftercancer
5K Followers 641 Following Leading #ExerciseOncology researcher @UPMCHillmanCC. Past Prez @ ACSM. Mom. Former Martha Graham Dancer. Confirmed Goofball. Views=mine.Alvina Kramer @kram_alv
45 Followers 5K FollowingMl @freezzozz
17 Followers 208 FollowingSarah Weller @_sarahweller
3K Followers 2K Following Finding ways to impact cancer care globally, innovate, and improve outcomes. Role: Global Director, Prostate Cancer @ Movember. Views = mine.DuncanJ @JustGuysHealth
30 Followers 113 FollowingSimon Lord 🇺🇦 @SimonMDLord
3K Followers 5K Following #personaltrainer #cancerrehab. Fmr War Office nocturnal skydiver. Cooks and grows stuff. 👉Prostate-free but contains nuts👈Nichole Lapier @lapi_nicho
29 Followers 5K FollowingMARCO @MARCO5621028842
10 Followers 337 FollowingSlila @Slila227863
23 Followers 2K FollowingLouisa Hucks @loui_hu
80 Followers 5K FollowingSoraya Sturino @stur_sor
70 Followers 5K FollowingHazel Formento @HazForment
33 Followers 5K Followingsastia cubi @tisoko32
235 Followers 951 FollowingDiana Lessenberry @DianaLesse19398
85 Followers 5K Followingglima @guilhermelim42
183 Followers 2K Following healthtech nerd 💊 @queensu alum. prev co-founder @healthapi (acq). definite pessimistSinead Seman @SSeman71709
33 Followers 5K FollowingKevin Wang @kvnwang
576 Followers 440 Following On a mission to free 2 billion people from physical pain @swordhealth. Married to @amylizhao. Raising a beagle. BJJ enthusiast. I also have a newsletter.David Bleznak @bleznak
3K Followers 5K Following building 👷♂️🛠️ @dgbventures | prev: @coinbase, founder @totlecryptoTeja Reddy @learnsomesht
26 Followers 185 Following trying to learn something, Taurus, my profile picture is created on DALL-E. other twitter account @Howto_code_Annemarie Arroyano @arroya_annema
28 Followers 5K FollowingB EZ⚡️🇦🇲 @b___ez
401 Followers 2K Following Be who you are and say what you feel because those who mind don't matter and those who matter don't mind | Dr SeussDavid Hoffman @David_C_Hoffman
2K Followers 4K Following Writer/Producer- Who Killed JFK?, Timeless, These Silent Woods, @vervelaKandice Bowan @bow_kandi
45 Followers 5K FollowingBlue Faery @BlueFaeryLiver
2K Followers 2K Following Blue Faery's mission is to prevent, treat and cure primary #livercancer, specifically Hepatocellular Carcinoma, through #research, #education and #advocacy.Daria Ballesteros @DariaBalleste
54 Followers 5K FollowingNatalie Nguyen @Nguyen26Natalie
24 Followers 455 Following Love to dream, love to make it into a reality.Eira Bulan @bula_eir
13 Followers 3K FollowingAmal Maczko @MaczkoAma
38 Followers 5K FollowingHarper Andueza @AnduezaHar76477
78 Followers 5K FollowingTodd 〽️ Morgan, M.. @wandering_gu
10K Followers 2K Following Jack Lapides, M.D., Research Professor and Chief of Urologic Oncology @UMichUrology @umichmedicine | Co-Director Weiser Center for Prostate Cancer | Views MineAngie Smith @angiesmith_uro
7K Followers 2K Following urologic oncologist @UNCUrology | @DurhamNC yinzer | big believer in you get what you give | product of perpetual evolution | opinions most definitely my ownSimon Hill MSc, BSc (.. @theproof
28K Followers 1K Following Masters in Nutrition Science & Bachelor of Science (Physio). Author and podcast host. Science over hyperbole. Tweets are educational only, not medical advice.Houston Chronicle @HoustonChron
710K Followers 125 Following Documenting life in #Houston, Texas and beyond.Justin Dubin, MD @justindubinmd
6K Followers 3K Following Men’s Health Specialist at Memorial Healthcare System | UMiami and Northwestern Trained | Co-Host of The Man Up Podcast | Film/TV fanatic | IG: justindubinmdBeth Frates MD @BethFratesMD
136K Followers 51K Following Pioneer in #lifestylemedicine, President @ACLifeMed, Author, Speaker, Coach, Received Teaching Accolades @harvardmed + @HarvardExt, Alum @Harvard + @StanfordMedRaheel Ramzanali - Ci.. @The_Raheel
15K Followers 4K Following Born 🇵🇰, raised #Htown | UT alum | Ismaili Muslim | City Cast Houston podcast Host | @lululemon Legacy ambassador | Fury FC on @ufcfightpass play-by-play |Adam Clanton @adamclanton
43K Followers 2K Following 🎙#TheATeam weekdays 3-6p CT on @SportsTalk790, flagship of the @HoustonRockets and @astros. #Rockets Radio Network host. Hater of mayonnaise and glitter.🤘🏼🔥Michael Greger, M.D. @nutrition_facts
154K Followers 314 Following Dr. Michael Greger's http://t.co/ErwcCSf3 is a noncommercial, science-based source for the latest in nutrition profiled in hundreds of short engaging videos.Amer. Urol. Assn. @AmerUrological
45K Followers 7K Following The American Urological Association is a premier urologic association, providing invaluable support to the urologic community.Helen L. Bernie @drhelenbernie
4K Followers 2K Following Board Certified Urologist, Director of Sexual & Reproductive Medicine @IUuro Indiana Univ. Fellowship Director #MensHealth #ED #Infertility #SexMed #Wife #MomBrian F. Chapin @ChapinMD
8K Followers 2K Following Prof and Fellowship Director at MDACC. Assoc Editor for EU. G-town + MGH Alumni. I specialize in High Risk PCaMohamad Allaf @allaf_mo
7K Followers 1K Following Director, Dept of Urology; Johns Hopkins Medicine; Views are my own; RTs not endorsementsMatt Nielsen, MD @m_e_nielsen
6K Followers 2K Following husband | dad | oncology @UNCurology HSR @corp_UNC | QI/Patient Safety @AmerUrological @UNC_IHQI | work in progress | much aloha | views=mine | #EsseQuamVideriUrology@UNC @UNCurology
5K Followers 789 Following Leading, teaching and caring for the people of North Carolina | News and insights from the @UNC_Health_Care Department of Urology | Esse Quam VideriRachel S. Rubin, MD @drrachelrubin
20K Followers 2K Following Board Certified Urologist. Fellowship Trained Sexual Medicine Specialist. Washington, DC. DC’s premiere clitorologistDaniel E Spratt @DrSpratticus
10K Followers 519 Following Vincent Smith Professor and Chair of Radiation Oncology University Hospitals Seidman Cancer Center Case Western Reserve University SOM. *TWEETS are my own*Quoc-Dien Trinh, MD, .. @qdtrinh
5K Followers 1K Following Chief of Urology @FaulknerHosp Associate Professor of Surgery @harvardmed Health Services Researcher @CSPH_BWHAmy Pearlman, MD @AmyPearlman1
6K Followers 4K Following Dr. Amy Pearlman, urologist specializing in men’s health and genital reconstruction. Views my own. Blogs, media, research, videos👉https://t.co/GfEBhro0BcSociety for Integrati.. @Integrativeonc
3K Followers 245 Following Advancing evidence-based, comprehensive, integrative healthcare to improve the lives of people affected by cancer. #integrativeonc #SIO2024 October 25-27th 2024Karen Brown @ProfKarenBrown
125 Followers 93 Following Professor of Translational Cancer Research & Director Leicester Cancer Research Centre, Expert in cancer prevention, leading the @coloprevent trial. Arsenal fanCOLO-PREVENT Trial @coloprevent
144 Followers 192 Following Coordinated by @LeicesterCTU , sponsored by @uniofleicester , and funded by @CR_UKJohn Mackey @iamjohnmackey
444 Followers 28 Following Author of The Whole Story. Coming May 21, 2024. Entrepreneur, Conscious Capitalist, co-founder of Whole Foods Market, and CEO of https://t.co/YdfkihRbe7.Eric Feigl-Ding @DrEricDing
756K Followers 13K Following Epidemiologist & health economist. Whistleblower. Faculty @NECSI. Fmr 16 years @Harvard. Early warnings: https://t.co/eNp7gjyhC0Rick Bright @RickABright
48K Followers 3K Following Practical, Innovative, Hyper-focused on saving lives. Immunologist, Virologist, Pandemic Nemesis. Posts are mine.Derek Thompson @DKThomp
202K Followers 2K Following Writer @TheAtlantic. "Plain English" podcast host @Ringer. Mondays on NPR's @hereandnow. Co-writing a book about abundance.NYU Radiation Oncolog.. @NYULH_RadOnc
795 Followers 291 Following The official account for the NYU Department of Radiation Oncology.Perlmutter Cancer Cen.. @Perlmutter_CC
1K Followers 459 Following We combine visionary thinking and compassionate care with the science of treating cancer. An NCI-designated Comprehensive Cancer Center, part of @NYULangoneLaura Coates @thelauracoates
140K Followers 1K Following @CNN Anchor of Laura Coates Live & Chief Legal Analyst & @SIRIUSXMPOTUS Host M-F 7-9AM ET| Fmr #DOJ. Mommy x 2! @NYTimes BestsellerAnthony Corcoran @UroOncologist
3K Followers 876 Following Director of Urologic Oncology NYU Langone Hospital — Long Island - Part of Perlmutter Cancer Center / Tesla Enthusiast since ‘15/RTs≠E, ⭕️Kate A Bolam Enarsson.. @Katebolam
2K Followers 2K Following Exercise oncology researcher @bakerResearchAu and affiliated @gihsweden T1D mum 🇦🇺🇸🇪 Views=mine You will find me in my garden or at the beach, She/herCenk Uygur @cenkuygur
610K Followers 2K Following Host of @TheYoungTurks. Founder & CEO of @TYT. Watch weeknights at 6pm eastern https://t.co/vZUvdcXzAKKyle Griffin @kylegriffin1
1.4M Followers 761 Following Executive Producer @TheWeekendMSNBC. Opinions mine. Do not congratulate. THREADS @griffinkyleEric Killelea @EricKillelea
2K Followers 5K Following @Chron religion reporter in Houston. Send tips: [email protected]Christopher Gardner @GardnerPhD
17K Followers 219 Following Stanford Nutrition Scientist since 1993. Human nutrition. Food systems. Stealth nutrition. Father of 4 boys. Husband of @DrMichelsonPhDJoe Scarborough @JoeNBC
2.7M Followers 831 Following Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you. ~JesusDr Kathryn Schmitz @fitaftercancer
5K Followers 641 Following Leading #ExerciseOncology researcher @UPMCHillmanCC. Past Prez @ ACSM. Mom. Former Martha Graham Dancer. Confirmed Goofball. Views=mine.The Prostate Project @_ProstateProjec
885 Followers 870 Following We are a charity with the aim of giving men a better chance of beating prostate cancer-by raising awareness & funding research into early diagnosis & treatmentSarah Weller @_sarahweller
3K Followers 2K Following Finding ways to impact cancer care globally, innovate, and improve outcomes. Role: Global Director, Prostate Cancer @ Movember. Views = mine.Mark Bankston @BankstonAtLaw
18K Followers 219 Following Partner, Farrar & Ball. Bomb-throwing do-gooder. Half Robin Hood, half Blackbeard. Caught Alex Jones lying on the stand.Jonathan Fisher MD FA.. @happyheartmd
1K Followers 1K Following Org. Well-Being Leader • Mindful Heart doc • Author “Just One Heart” (2024)Erik Vance @erikvance
5K Followers 1K Following Staff editor at @NYTimesWell and author of Suggestible You. Connoisseur of good science and fine BS. Views are someone else's. Anyone else's.City of Houston @HoustonTX
398K Followers 620 Following Official City of Houston Twitter account. Led by @HouMayor John Whitmire. Stay in the know about all things #Houston! https://t.co/i2XNfYPfLKTexas Tribune @TexasTribune
317K Followers 54K Following Member-supported, nonprofit and nonpartisan newsroom informing & engaging Texans on state politics & policy. Sign up for our daily email: https://t.co/mhtlCsZCYsSimon Lord 🇺🇦 @SimonMDLord
3K Followers 5K Following #personaltrainer #cancerrehab. Fmr War Office nocturnal skydiver. Cooks and grows stuff. 👉Prostate-free but contains nuts👈Kara Swisher @karaswisher
1.5M Followers 2K Following “Vitriolic” and now “shrill”media lady, though dogs can hear me loud and clearMichael Leapman @mleapman
702 Followers 390 Following Associate Professor, Urologic Oncologist @yale_urology - Interested in improving care for patients with urologic cancersAaron Weiner, PhD, AB.. @WeinerPhD
640 Followers 237 Following Addiction Psychologist | Licensed Clinical Psychologist | Professional Speaker | Podcaster. Opinions are my own unless otherwise stated.anahad oconnor @anahadoconnor
10K Followers 1K Following Washington Post columnist & certified health and wellness junkie. Former @nytimes staff reporter. California based for @washingtonpostStephen Neukam @stephen_neukam
5K Followers 3K Following covering congress @axios and stressing over Baltimore sports / ex @themessenger @thehill @texastribuneValter Longo @ProfValterLongo
1K Followers 1 FollowingBlue Faery @BlueFaeryLiver
2K Followers 2K Following Blue Faery's mission is to prevent, treat and cure primary #livercancer, specifically Hepatocellular Carcinoma, through #research, #education and #advocacy.Alex Thompson @AlexThomp
71K Followers 12K Following national political correspondent at @Axios. writing a book on Biden. [email protected] 202 684 6144 for text, Signal, TelegramRob Newton @ProfRobNewton
12K Followers 363 Following Professor of Exercise Medicine with research and professional interests in exercise as medicine and S&C for athlete performance.Timothy Daskivich @TimDaskivich
219 Followers 67 Following Assistant Professor of Urology, Director of Health Services Research - Department of Surgery, Cedars-Sinai Medical Center. Views are my own.Bill Frist, M.D. @bfrist
18K Followers 520 Following Fmr U.S. Senate Majority Leader, Heart Transplant Surgeon, Weekly Podcaster @ASOpodcast, NashvilleHealth Founder @nashhealthorg, Builder of Healthcare CompaniesAxios @axios
666K Followers 1K Following Smart Brevity worthy of people's time, attention and trust. Subscribe to our newsletters: https://t.co/uMitaJHEA1Brendan Carr @BrendanCarrFCC
54K Followers 3K Following Commissioner, Federal Communications Commission. Previously, General Counsel of the FCC. Senior Republican on 5 member FCC.Boston Medical Group @TheBostonMethod
1K Followers 118 Following We provide discounted Men's Sexual Health products safely and conveniently through Telemedicine. 📱 (877) 657-9485 📩 Email us: [email protected]Carl Quintanilla @carlquintanilla
425K Followers 6K Following 24 years @CNBC & @NBCNews / Peabody Award, Emmy, Murrow, duPont recipient / @WSJ alum / Board member, @NYCityCenter & @SH_cinemaPreeti R. John MD, MP.. @preeti_john
2K Followers 2K Following Board certified in General Surgery, Critical Care, Hospice&Palliative Med, Healthcare Ethics. Clinical Associate Professor. Editor 'Being a Woman Surgeon' bookEric Topol @EricTopol
694K Followers 589 Following physician-scientist, author, editor. Ground Truths: https://t.co/YhatcBT0hAKristie Leong M.D. @DrKristieLeong
51K Followers 3K Following "Physician sharing no-nonsense #Nutrition & lifestyle tips for your health adventure. More lifestyle, fewer meds. Join the journey" https://t.co/ottTljfYRMJohn Corsino @Mvmnt_Is_Med
899 Followers 1K Following Writer, #acutept (#icurehab + dizziness), tweeting about clinical stuff (#onepager), culture change. #PMF 2024 Finalist. Very possibly wrong.Justin Houman MD @JustinHoumanMD
2K Followers 2K Following Men’s Health Urologist at Cedars-Sinai #MensHealth #ED #LowTestosterone #MaleInfertility #VasectomyReversal #Peyronies #PenileImplants #VasectomyRussell Gold @russellgold
23K Followers 2K Following PSA: This is twitter, not real journalism. Who am I? Journalist @TexasMonthly, author https://t.co/DAlxdqBuz7, flanuer, husband, father.Alex Sanz @AlexSanz
4K Followers 1K Following Alex Sanz is the deputy managing editor and politics director at @AJC. He is on the Board of Governors of @SoutheastEMMY.Houston Mayor's Offic.. @houmayor
45K Followers 165 Following Official Tweets from the @HoustonTX Mayor’s Office. News and information from Mayor John Whitmire administration and communications team.#Walking or running in the early morning has cardiovascular benefits, but the silence is good for your mind too. It's a chance to cultivate calm, be present, and reboot your brain for the day ahead. #stressrelief #mindfulness
New paper conclusively finds that being on Politics Twitter reduces your lifespan
Even brief anger is bad for your blood vessels (and cardiovascular health), results from a randomized trial ahajournals.org/doi/full/10.11… @DaichiShimbo P.S. don't let the results get you angry 😉
A study found that with every 10% increase in muscle mass, there was an 11% reduction in insulin resistance and a 12% drop in #prediabetes. Strength training does more than make you fitter and stronger; it helps with blood sugar control. #diabetes #health
Buy sneakers, not gym subscriptions. Run parks and trails, not treadmills. Climb stairs. Fitness is everywhere, not just at the gym. -) #OutdoorFitness" #fitness
Cancer prevention: What is the difference between physical activity and exercise? Does aerobic exercise or resistance training have a greater effect? What does the evidence show? @GabeCanales' conversation with Dr.@SamOrange01, researcher in physical activity and…
Excited to share our new paper in @AJPCardio: Aspirin Use for Primary Prevention Among US Adults With and Without Elevated Lp(a) sciencedirect.com/science/articl… Regular aspirin use was associated with a 52%⬇️ risk of ASCVD mortality among adults without ASCVD and Lp(a) ≥50 mg/dL
Climb stairs to live longer, say cardiologists medicalxpress.com/news/2024-04-c…
Low intensity exercise linked to reduced depression #mentalhealth #depression #health #exercise #exerciseismedicine medicalxpress.com/news/2024-04-i… via @medical_xpress
Thanks for having me on the Blue Cure Men’s Health podcast, @GabeCCanales
Dr. @SamOrange01 is a researcher in physical activity and #cancerprevention/survivorship at Newcastle University. He says any physical activity is beneficial, but best available evidence suggests higher amounts of moderate to vigorous aerobic #exercise is the best mode of…
How exercise promotes a healthy immune response, reduces inflammation, and may slow the aging process cell.com/cell-metabolis… @Cell_Metabolism @KentLangston
Yesterday I had the honor to teach at Harvard Medical School during the Advanced Integrated Sciences Course-Nutrition Metabolism+Lifestyle Medicine. The 2 students I have been mentoring for 4 yrs were in that class. Case Brabham and Andre Dempsey are the co-authors of the…
There are more complex ways to be healthy, but in simple terms: 1. Move until you sweat. 2. Lift heavy things. 3. Eat real food in moderation. 4. Sleep 5. Spend time with those you love & on activities you truly care about. Get those right & you are most of the way there.
Today is the first work day when I am able to announce that I am an Associate Professor, Part Time at Harvard Medical School in the Department of Physical Medicine & Rehabilitation. I'm so grateful for this opportunity to continue to serve, lead, teach, write, and coach.🙏
May issue of @TexasMonthly !! I wrote all about rare Mason County blue topaz. With a cover story by @sarahhepola that I cannot wait to read texasmonthly.com/style/texas-bl…
Testicular cancer survivor Joseph Marino founded a group called OnlyTakes1 to provide brotherhood for fellow patients and survivors. aballsysenseoftumor.com/joseph-marino-…
Calories in = calories out. The basic laws of thermodynamics prevail. 🤷♂️ acpjournals.org/doi/10.7326/M2…
Men can reduce their risk of prostate cancer by as much as 35% by doing a little more jogging, cycling or swimming, study #prostatecancer #exercise theguardian.com/society/2024/j…
Dr. @DeanOrnishMD dietary recommendations for heart health, brain health, prostate health, digestive health. #MensHealth
Never lose hope...☀️ #wednesdaythought #hope #life
Want to adopt new, healthy habits? Changing your surroundings removes automatic triggers for old habits and allows you to intentionally create cues and rewards for your new habits. Ex. Clean out the fridge and add fresh, healthy foods. #health