GetBetterBaseball @GetBetterBSB

The way we look at & treat pro ball players should be the same energy w/ youth, HS & college players in player development planning. They are chasing a dream. They have a destination set in place. The journey is the biggest part they need guidance. Don’t ever give up on a…

Aroldis Chapman's mechanics on Sport Science (2010). Elite velocity is primarily derived from hip/shoulder separation. Power Pitchers are generally 40-60* vs. Chapman's was measured at 65*.

Early Thoracic Extension ➡️ Shoulder - Hip Separation: • When you get into a position too early with the ‘posterior tilt’ this will usually cause ‘early thoracic extension’… which in easier terms is not being able to hold the decel, head moving the front side to open too early…

Getting to know the player allows you to learn how he digest information + what he can handle but also when the right time is to give it. Information matters but it’s all a competition. When you are scuffling… Get back to competing bc that’s probably what got you to the level…

Knowing the difference of when to worry about mechanics. Game plans. Tendencies. Pitch sequence. It all matters… But once you step in the box, it’s a different switch. It’s compete mode!! It’s time to trust everything you learned going into that game & figuring out who can…

"There is VALUE in creating scoring opportunities no matter how it looks... Getting to 1B is HARD."

Wisdom: "There is a lot of information out there, good + bad. Consuming the information w/ knowing how to learn the difference but also relaying it in such a way, is key to see how the performance needs to be evaluated."

Controlling the strike zone is IMPORTANT… Using tools for training is valuable to an individual asked on what they like / prefer. BUT, everyday is different for what the individual needs. Knowing when + WHY to adjust from the everyday norm is important. For example… Pitching…

Impacting the baseball matters… Impacting the game is meaningful… Being a complete hitter when the situation calls for it is how you mold into a winner & talked about for a long time.

Private coach… •It happens at all levels & it will only continue to grow for the future generations. •It is a good thing for that player to get extra work outside of a team setting. Some players need individual attention. There is a history. There is a relationship. That is…

Game planning, swing decisions & movement patterns are valuable at the highest levels of pro ball. These principles can allow you to dominate as an offense w/ keeping the main focus due to: -Being prepared -Discipline -Figure out how to score multiple ways -Consistency In…

The arm is going to play in the future… 👀 Uncommitted ‘26 in Florida looking for opportunity to play at the next level. @Cade0043

Tyler Leary @Tyler__Leary

2 months ago

The arm is going to play in the future… 👀 Uncommitted ‘26 in Florida looking for opportunity to play at the next level. @Cade0043 https://t.co/aOlLRut4tP

0 1 5 2K 0

Long live the Champs! 👑 @ClapinskiAndrew @DavisEmonet @JackRuckert @Noah_lewis000 @CurDogBaseball #Family

🔑 Benefits for Sprinting ⚡️ Sprint-Specific Hip Flexor Power: •Mimics the fast knee drive needed in sprinting. •Trains the hip flexors & lower abs to fire quickly + repeatedly. •Rapid contact on the ground demands ankle, knee & hip flexion to sustain a type of stiffness…

The banded Camber Bar helps baseball players by building strong, explosive movements while improving core stability & reducing upper-body joint stress. This translates directly to more strength, stability & explosiveness while making the primary focus of keeping the shoulder &…

The Tsunami Bar adds instability & resistance to movements, which makes squat jumps with it very different from using a rigid barbell. Stability & Core Activation: •The bar flexes forcing your core + hips to stabilize working harder. •Helps improve balance + coordination,…

Pitchers Struggling To Lead Leg Block: This exercise can help w/ beginning to learn how to properly absorb the force of impact at contact to put the brakes on while efficiently transferring energy throughout the kinetic chain. Having the ability to decelerate the lower body…

Tyler Leary @Tyler__Leary

2 weeks ago

Pitchers Struggling To Lead Leg Block: This exercise can help w/ beginning to learn how to properly absorb the force of impact at contact to put the brakes on while efficiently transferring energy throughout the kinetic chain. Having the ability to decelerate the lower body… https://t.co/fZyZ2o4jmv

0 0 2 3K 1

⚾️ Grad class of ‘28 take notes from the ‘27 class… Your recruiting process has already began… Start the relationship NOW w/ getting on campus at their camps. Coaches only get so many opportunities to watch you play in game. They can only talk to so many sources to get…

Timing in hitting is important & in the art of coaching having feel of timing when to have certain conversations with player’s is just as crucial. Not everyone wants to be told something at the same rate. Learning the heart beat of each individual is key. Just bc you have…

Pre Game Routines: The game will tell you what you need to work on day to day. It starts w/ education & conversations each day that is always evolving based on their age & level they are playing. Once you find something that works for you, stay on track w/ that consistency bc…