AND HIS NAME WAS… YONNY BARRELS
Congratulations to Yonathan Perlaza! Last night, with his four-RBI game, he broke his own single-season RBI record, and we still have four series to play.
1️⃣ Motor Preferences: your body’s preferred ranges in posture, balance, and center of gravity.
2️⃣ When coaches understand an athlete’s profile, adjustments get sharper. Shaw is Aerial, so he can avoid changes that drop him into his heels or lower his COG.
3️⃣ But if he already…
The body leaves clues 👀
Corbin Carroll shows a horizontal Motor Preference and it shows in the swing.
2024? Down year.
2025? He's back.
You may not know intention, but you can see freedom of movement. #MotorPreferences help you adjust faster.
#MLB#MLBNetwork #Biomechanics…
🚨 Drew Brees : Performing on Gameday
• You have earned the right to win
• Trust your training. Trust your instincts.
• The game is the fun part - enjoy it
⭐️ “Gameday is the opportunity to showcase your preparation.”
Most kids in America don’t need to play travel baseball & go across the country. They need to focus on their skill development, athleticism, & get a gym membership. They need to find a solid coach to develop them, practice a lot on their own in the backyard, hit the gym hard &…
Hitting underhand front toss can be very detrimental
A slow, loopy pitch can create an uphill swing
Try this instead: Throw overhand darts from a knee/bucket
Even at lower speeds, this angle develops a more compact swing
Your swing path will thank you.
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