Get Physical @GetPhys
Incorporating physical activity into the daily lives of NHS staff, patients and the wider workforce to improve health and wellbeing. Coordinated by @OxfordAHSN getphysical.org.uk Berks, Bucks, Oxon UK Joined September 2015-
Tweets669
-
Followers179
-
Following250
-
Likes80
Check out "FitFest Oxford Weekender at Westgate Oxford" eventbrite.co.uk/e/fitfest-oxfo… @EventbriteUK
0
0
0
0
0
View Details
Get Physical retweeted
We've launched a consultation on our draft quality standard on encouraging physical activity in the general population. It suggests new and upgraded roads should prioritise pedestrians, cyclists and public transport over motorised vehicles. Find out more: bit.ly/2CPcDII
Get Physical retweeted
We all know it can be hard to keep physically active at work. Dr Michael Brannan, our national lead for physical activity spoke to @NICEcomms about how employers can help. Listen to the #NICEtalks #podcast here: bit.ly/2F4XPsb
We need to build activity into our daily lives - not just leave it for the occasional trip to the gym theguardian.com/news/2019/jan/…
Get Physical retweeted
A very merry Christmas to all from @OxfordAHSN @PS_Oxford @SIPoxfordahsn #NHSwave
Get Physical retweeted
Regular exercise can cut nine years off ‘brain age’ thetimes.co.uk/article/c7421f…
Get Physical retweeted
Exercise may be as effective as prescribed drugs to lower high blood pressure, suggests an analysis thought to be the first study of its kind, published online in @BJSM_BMJ ow.ly/4D5e30mZpT2
Get Physical retweeted
Our @FrimleyHealth Staff Health and well-being week poster👇🏻👇🏻 starts next week, lots of workshops, talks and cool stuff! @clinedFHFT @FHPatientSafety @fhft_libraries @leecjones @JADTaylor @NeilDardisFHFT @deputyceofhft @FHFTnursing @FHMedicalMatron @WexhamMaternity
Get Physical retweeted
Evidence suggests memory decline can be slowed and even reversed by adopting a few healthy lifestyle habits #TuesdayThoughts theguardian.com/lifeandstyle/2…
Get Physical retweeted
Physical activity can really help improve mental well being whether it's dance, yoga, walking or high temp exercise. What activity do you do to unwind and focus the mind? #mentalhealth #WorldMentalHealthAwarenessDay #takecare #Wellbeing #WorldMentalHealthDay
Get Physical retweeted
This Saturday is International parkrun Day! 🎈 We will celebrate 14 years of parkrunning around the world 🌍 Whether it's your first #parkrun or your 687th, we would love for you to come and join us this week! 👋🏿 🌳 #loveparkrun
Get Physical retweeted
'In some ways, walking is the perfect exercise, as it's accessible, easy, and free' #WednesdayWisdom #MorePeopleMoreActiveMoreOften uk.businessinsider.com/how-to-get-in-…
Get Physical retweeted
We received the Golden Teaspoon Award this week for reducing sugar consumption 👉 socsi.in/BmraZ Meet our Here for Health team for healthy living advice. They have a stall near the League of Friends cafe on Level 2 of the John Radcliffe Hospital until 3.30pm today.
Get Physical retweeted
"Exercise can help you at any stage of life, no matter what your age, experience or medical condition - the important thing is to take the first step and then another, but briskly." - Professor Sir @muirgray #NationalSummit #ActiveAgeing @FitnessDayUK standard.co.uk/news/uk/britis…
Get Physical retweeted
A reminder today that it’s important to take care of yourself both physically and mentally so that you can get the most from life. Here are 10 ways you can look after your #mentalhealth, or contact us if you're struggling: mentalhealth.org.uk/publications/h… #30Days30WaysUK
Get Physical retweeted
All three #Bicester 5km circular #HeathRoutes have been completely re-marked this week with thermoplastic paint: to be a lasting legacy of our @NHSEngland funded @HealthyBicester programme. Grab a friend and try them out for yourself 😊❤️👍 @HealthyOxon
Get Physical retweeted
Try this 30-minute full-body sofa workout. More gym-free workouts here: ow.ly/Lfiz309VvVS
Get Physical retweeted
We have got the #FridayFeeling as our #Oxford @RoydsWithyKing #ukemplaw team are also hosting a special #MentalHealthAwareness seminar with @OxfordshireMind on 10 Oct 2018 for #worldmentalhealthday. You can join us in London, Bath & Oxford. Details here: roydswithyking.com/world-mental-h…
Get Physical retweeted
“If physical activity were a drug, the range of its benefits on mental well being, mental illness, heart disease, obesity, diabetes & osteoporosis is such that no politician would dare withhold those benefits from the public.” - @sarahwollaston ukactive.com/blog/the-impac… 06-09-2019
Get Physical retweeted
Globally, over 1.4 billion adults are at risk of disease from not doing enough physical activity. Regular physical activity 🤼♀️🧘♂️🚵♀️🏌️♀️🤸♀️🏊♂️⛹️♂️🏋️♀️🤽♂️💃 has significant benefits for health. Let`s #BeActive! bit.ly/2Q3wust
Thouror @Thouror15UH0
51 Followers 5K Following
Oxford&ThameSGO @CityThameSGO
622 Followers 525 Following Grant Thomas SGO in Oxford City & Thame. I work with Schools, Clubs & NGB's to give Young People the opportunity to engage in a variety of sporting competitions
The CSI project @LambTamasin
568 Followers 1K Following Improving lives across the county Championing health & wellbeing for people in recovery through sports and physical activity.Proud to be part of Active Lancs
Oxford Tech Park @OxfordTechPark
1K Followers 1K Following Oxford Technology Park is a major new science and tech park poised to provide much needed R&D space in the heart of Oxfordshire's knowledge economy.
Why Sports @whysportsmedia
2K Followers 3K Following Ambitious social enterprise passionate about sport & activity. Providing a platform to network, debate & advance agendas. Conferences & online engagement
Karen Blagojevic @HorizonPhys
523 Followers 1K Following Clinical Specialist Neurological Physiotherapist, Pragmatist, Problem-solver, Lover of coffee, cake and muddy country walks. Views are my own.
NHSE Workforce, Train... @NHSHEE_SEast
5K Followers 701 Following We are now part of the new NHS England. Our purpose remains to plan, recruit, educate and train the health workforce in the south east with @NHSE_WTE.
I Can Exercise @exercise_i
101 Followers 272 Following Helping people exercise during & after cancer treatment run by @InspiredbyVicki
Active Kids Foundatio... @activekidsfdn
1K Followers 4K Following #ActiveKids Ruben & Elena 🦸🏾♂️🦸🏽♀️ are Honoured to be Ambassadors of the ADHD Foundation Neurodiversity Charity & Members of the Umbrella Gang ☂️🌈
Esther Audsley @esther_audsley
172 Followers 493 Following
Fitness at The Farm @fitnessthefarm
79 Followers 215 Following We focus on being active for the fun of it and eating for the joy of it. Our fitness classes all take place outside on the beautiful Collins Farm.
Health & Wellbeing at... @HWatWork
7K Followers 3K Following Health & Wellbeing at Work is the UK’s largest event dedicated to improving the health, wellbeing, safety, behaviour and culture of today’s workforce.
Tara Gradwell @GradwellTara
48 Followers 108 Following Corporate Programme Support Officer, supporting Maternity & Neonatal projects for the Patient Safety Improvement Network. All views are my own!
Matthew Rogers @MattJamesRogers
167 Followers 299 Following Loughborough MSc Sport & Exercise Psychology Graduate. Founder of @projecttmm mental health in sport charity project Full-time Consultant, Part-time creative.
GHM Communications @ghmcomms
724 Followers 1K Following GHM Communications are a leading, Oxfordshire based, telecoms & IT Managed Services company. Drop us a DM or call 01865 367111.
Lauren Holden @Lauren_H_Holden
30 Followers 168 Following
Fortitude Communicati... @Fortitude_Comms
617 Followers 1K Following Award winning communications, PR & marketing agency specialising in strategic content, video, social media & drone services. We tell stories effectively.
Active IQ @Active__IQ
5K Followers 6K Following Active IQ designs qualifications and high-quality resources that support clear career pathways, and lead the way in health, wellness and physical activity.
gloucestershiremoves @glosmoves
214 Followers 399 Following A healthy county is a happy county. Let’s get Gloucestershire moving! We sponsor Beat the Street Gloucester & the Active Falls Program
Zest Home Fitness @ZestHomeFitness
368 Followers 2K Following The UK's Leading Specialist Supplier of Mini Exercise Bikes
ColoursOfNature @ColoursInfo
3K Followers 3K Following Colours of Nature is a lifestyle magazine designed to inspire you to achieve the best quality of life you are capable of.
Public Health Jobs UK @PHJobsUK
9K Followers 6K Following Find your public health job 👉 https://t.co/RgztvfNgHf Advertise here 👉 https://t.co/lDTAAXyARy
Vicki Gilbert @InspiredbyVicki
674 Followers 2K Following Motivational speaker. Yorkshire Choice Award Winner 2019. Mum of 3. Coeliac. Own business. Lecturer. Cancer Survivor. Signer. 2 x Channel Swimmer
Technique Web @Technique_Web
2K Followers 2K Following A creative website and graphic design agency specialising in WordPress, WooCommerce, graphic design, #digitalmarketing and SEO 🚀
NetballinBerkshire @NetballinBerks
380 Followers 535 Following The official account for England Netball in Berkshire. Need to get in touch? Contact [email protected]
Public Health Communi... @PHCFWessex
26 Followers 138 Following Supporting Wessex trainees to develop transferable skills in public health, enabling partnership working with local community organisations.
Apex 360 @Apex360uk
985 Followers 3K Following A leading sports, dance coaching and physical activity provider based in Hertfordshire which delivers School Clubs, Holiday Camps and Events!
Active Nation @ActiveNationUK
3K Followers 317 Following We are a National #charity 💛#INSPIRING the nation to improve their #health and well-being 💛
Danny Johnson Trainin... @trainwithDJT
605 Followers 4K Following Corrective exercise specialist- sports therapist- Personal trainer- Back care specialist- Neuromuscular therapist- Business owner-entrepreneur- London
UWE Bristol WHO CC @UWE_WHOCC
794 Followers 2K Following WHO Collaborating Centre for Healthy Urban Environments, UWE Bristol. Supporting with research the healthy cities movement since 1995.
Ben Rowlands @BMRowlands
139 Followers 589 Following Principal PM at DHCW. Technology is an enabler to move NHS into this century. Proud dad of 2 children. @jadcors is my awesome gf. Supporter of Swansea City!
Boost Trampoline Park... @BoostLeicester
286 Followers 2K Following Leicester's Biggest and Best Trampoline Park
Mental Health Innovat... @MH_HIOxford
524 Followers 1K Following Mental Health is one of four @NHSEngland priorities. @HealthInnovOx identifies, spreads and evaluates innovations and improvements in mental healthcare.
Laura Brooks @sportmehappy
876 Followers 1K Following Sport in Mind ® Head of Services - South West, Wales and London- the charity that uses sport to aid the recovery of people experiencing mental health problems.
Chef Stefan @ChefStefanUK
11K Followers 4K Following Chef 👨🍳 Author of the Amazon No.1 Best Seller “Selling in Your Sleep” 📚 📚 📚 Business #Mentor | Startup #Investor | 🇬🇧 🇪🇸 🇦🇪
Wantage Summer Arts F... @WantageArts2
8 Followers 67 Following The Wantage Summer Arts Festival seeks to Celebrate Arts and Culture in Wantage and the Surrounding Area
Helen Louise @helenfoodcoach
117 Followers 276 Following multi tasker | homemaker | 3 kids and a dog | love yoga | passion for Heath and well-being | registered Nutritional Therapist PG Dip mBANT CNHC
Well Work Solutions @WellWorkSol
234 Followers 2K Following We are a boutique performance and well-being consultancy firm specializing in creating work environments that enable people to thrive.
GAOxfordshire @GAOxfordshire
937 Followers 392 Following GO Active: helping people in #Oxfordshire to get more activity into their everyday lives. Part of @ActiveOxon
FitFest Oxford @fitfestoxford
325 Followers 705 Following Fitness & Wellness Festival. Back July 3rd 2021 Get involved👇 📩 [email protected]
Urban Poling @UrbanPolingInc
2K Followers 4K Following Urban Poling (UP) is a Canadian-based company promoting active & healthy lifestyles. We also make the best Nordic walking poles you'll find!
Ted Goff @bizcartoons
78K Followers 72K Following I'm a cartoonist. Visit my website for cartoons for your magazine, newsletter, blog or presentations:
FruitAndVegKids @FruitAndVegKids
4K Followers 5K Following The Award Winning Fruit and Veg Kids are engaging and encouraging children and adults towards healthy living via #Laughter not #Lecture
31Practices @31Practices
3K Followers 4K Following Release the power of your VALUES with our web app (for individuals & life coaches) https://t.co/wZ7lJAGh66 or our 31Practices service for organisations ⬇️ #HR
Jade stewart @Jadeeve4
35 Followers 247 Following Clinical Nurse Champion for Physical Activity/ School Nurse. All views my own.
Heather Frost @NXTSTGNUTRITION
571 Followers 5K Following Heather Frost @AfN_UK_ Registered Nutritionist. Performance Nutritionist @SENregister, PgDip.ISSN, CISSN. Founder of @nextstagenutrition. ⛳🤽♀️🏉⚾️🚴♂️⚽️🏀🛶
Rhiannon Day @RhiannonEDay
797 Followers 598 Following Research Assistant in the School of Health, Leeds Beckett University RTs are not endorsements
PReCePT @PReCePT_MgSO4
1K Followers 467 Following Helping to reduce cerebral palsy in preterm babies through use of magnesium sulphate (MgSO4). @HealthInnovNet national spread programme led by @HealthInnoWest.
Health & Wellbeing at... @HWatWork
7K Followers 3K Following Health & Wellbeing at Work is the UK’s largest event dedicated to improving the health, wellbeing, safety, behaviour and culture of today’s workforce.
Mental Health Innovat... @MH_HIOxford
524 Followers 1K Following Mental Health is one of four @NHSEngland priorities. @HealthInnovOx identifies, spreads and evaluates innovations and improvements in mental healthcare.
The Mind Matters Club... @ClubTMM
73 Followers 113 Following 📖 LEARN |🧘♀️BREATHE |🥇GROW Mindfulness • Productivity • Self-Dev Guides, tips and inspiration below ✨📚⬇️
Wellbeing Teams @wellbeingteams
2K Followers 987 Following Self-managed teams delivering radically different care and support to help people live well at home, as part of their communities. Led by @HelenHSAUK.
Active Aging @ActiveAgingRT
1K Followers 1K Following This account is no longer active. Please follow our work and updates on LinkedIn: https://t.co/ADvI9bEuVI
Health Information We... @Healthinfoweek
1K Followers 468 Following This account was created by the HEE/CILIP leadership course project group promoting Health Information Week as a national campaign. #HIW2025
NIHR School for Prima... @NIHRSPCR
4K Followers 366 Following We only engage on 🦋Bluesky: https://t.co/TYv09MAbAo 🤝Linked In: https://t.co/O3BmhYL1Kj 🎥YouTube: https://t.co/iSrm96YWxV 📰 Subscribe to our news: https://t.co/kU1eEPRN3o
CEDAR @CedarUK
4K Followers 1K Following No longer posting from this account. For updates on diet and physical activity research, please follow @IMSEpidemiology
Walk Wheel Cycle Trus... @WalkWheelCycleT
63K Followers 3K Following We are no longer posting on X. DMs will continue to be monitored. Please follow us on Bluesky or LinkedIn.
CIPD @CIPD
109K Followers 16K Following We're the professional body for HR & people development. We don't post here - you'll find regular updates and support on LinkedIn, Instagram, TikTok & https://t.co/5b8tuUVifI
The Oxford Science Pa... @OxfordSciencePK
3K Followers 967 Following One of UK's most influential science, tech & business parks, with an atmosphere of discovery, innovation & entrepreneurship for start-ups, SMEs & multinationals
Active IQ @Active__IQ
5K Followers 6K Following Active IQ designs qualifications and high-quality resources that support clear career pathways, and lead the way in health, wellness and physical activity.
Oxford Mail @TheOxfordMail
86K Followers 678 Following News from Oxfordshire For breaking news follow @Oxfordmaillive For sport follow @OxfordMailOUFC Email [email protected] or call 01865 425500.
Sarah Ruane @MissSarahRuane
2K Followers 2K Following Policy, Practice & Influencing @samaritans | Passion for reducing inequalities | Interest in partnerships, change & leadership | #GenQ fellow @HealthFdn
Kids Eat Right @kidseatright
38K Followers 1K Following Campaign of the Academy of Nutrition and Dietetics and its Foundation to promote healthy eating and prevent childhood obesity. https://t.co/L8sirAJeAr
eatright @eatright
94K Followers 1K Following The Academy of Nutrition and Dietetics is your source for science-based food and nutrition information. https://t.co/p8uAZdJZxH
Active Nation @ActiveNationUK
3K Followers 317 Following We are a National #charity 💛#INSPIRING the nation to improve their #health and well-being 💛
sugarsmartuk @sugarsmartuk
3K Followers 888 Following SUGAR SMART is a feature campaign of @FoodPlacesUK led by @UKSustain to reduce sugar overconsumption and support healthier food environments.
FitFest Oxford @fitfestoxford
325 Followers 705 Following Fitness & Wellness Festival. Back July 3rd 2021 Get involved👇 📩 [email protected]
Oxfordshire CCG Healt... @OCCG_health
27 Followers 23 Following
FruitAndVegKids @FruitAndVegKids
4K Followers 5K Following The Award Winning Fruit and Veg Kids are engaging and encouraging children and adults towards healthy living via #Laughter not #Lecture
Good Food Oxfordshire @GoodFoodOxford
4K Followers 1K Following A network of businesses, institutions, local authorities and community groups, working together for a fairer, healthier, more sustainable food system.
cycletoworkday @cycletoworkday
26K Followers 2K Following Cycle to Work Day is the UK’s biggest cycle commuting event and will take place on Thursday 3rd August 2023.
CherBizAwards @CherBizAwards
1K Followers 1K Following The Original Business Awards for Cherwell district. Celebrating and showcasing business excellence in Cherwell.
UKHSA East of England @UKHSA_EoEngland
3K Followers 801 Following Official Twitter feed for UKHSA (UK Health Security Agency), East of England, giving regular news and updates on UKHSA's work in the East of England region.
National Fitness Day @FitnessDayUK
15K Followers 6K Following UK's National Fitness Day is Powered By You 🏋 Celebrate the uniting power of physical activity on 24th September 2025! #FitnessDay Campaigned by @_ukactive
Leading Together Prog... @LTP_OxfordAHSN
77 Followers 40 Following Patients, professionals and the public working together to improve care
The Scottish Cancer F... @ScotCancerFnd
6K Followers 6K Following Cancer prevention charity working with theSCPN towards awareness raising, and continued research 🏴 Fundraising and support welcomed 😊
Trisha Greenhalgh @trishgreenhalgh
158K Followers 4K Following On the other place now. @trishgreenhalgh.bsky.social
Active Glos @activeglos
4K Followers 2K Following As a trusted organisation, we coordinate @wecan_move, Inspiring people to unite behind a common vision to increase physical activity #WeCanMove
Heads Together @heads_together
96K Followers 594 Following Join us and let’s get our #HeadsTogether to change the conversation on mental health!
Ashley Rebecca Aitken @AshleyRebeccaS1
31 Followers 141 Following Strategic and Industry Partnership Senior Programme Manager @ Oxford AHSN
Angry Hand @TheAngryHand
10 Followers 15 Following The Angry Hand Campaign aims to raise public awareness of early rheumatoid arthritis and the importance of seeking early help
Move it or Lose it @moveitorloseit1
3K Followers 2K Following We help #olderpeople to live active, healthier, happier lives with our network of classes, online Club & product range. Official partners with @RoyalVolService
NNUHFT Staff Health &... @HWBNNUH
803 Followers 261 Following Workplace Health & Wellbeing @ NNUH aims to keep staff fit and healthy. This twitter account will communicate info, activities & events available to NNUH staff
YoungMinds @YoungMindsUK
222K Followers 1K Following We are the UK’s leading mental health charity for young people. Tap the link in our bio to find help.
Time to Change @TimetoChange
251K Followers 27K Following Too many people with mental health problems are made to feel isolated and ashamed. We want to change the way people think and act about mental health problems.
Active Cumbria @ActiveCumbria
8K Followers 2K Following The active partnership for Cumbria, hosted by Cumberland Council. Our vision is that everyone in Cumbria is enjoying an active lifestyle.
Time4Recovery @Time4Recovery
20K Followers 12K Following Commissioned by @NHSEngland from 2015-2020 to bring together people who strive to improve lives and livelihoods of people affected by #Psychosis #EpicMinds
SHUWellness @SHUWellness
1K Followers 454 Following Workplace health & wellbeing services, training & consultancy based on @HallamStaff's award winning wellness programme. Linked with @SHU_PAWPH @SHU_AWRC
MNR Coaching @MNRCoaching
408 Followers 1K Following 𝗜𝗻𝘀𝗽𝗶𝗿𝗶𝗻𝗴 | 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗻𝗴 | 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗶𝗻𝗴 Supporting schools, communities and families across Berkshire in term-time and holiday periods🧡
Workout Challenge @workoutc9
5K Followers 2K Following Workout Motivation. You Can Do It ▪█─█▪ No Pain, No Gain. Work Hard & Play Hard. Challenge Yourself.
Kirsty Heath @kirstyheath_GBA
154 Followers 194 Following Enjoying all things active and crafty, Senior Partnership Manager at Get Berkshire Active (Berkshire County Sports and Partnership), all my views are my own.
Oxford Neuroscience @OxNeuro
49K Followers 1K Following Oxford University is at the forefront of neuroscience research.
Mike Denis @MikeDenisOxford
33 Followers 6 Following
ActiveWomenCherwell @ActiveWomenCDC
49 Followers 42 Following
NHS Smokefree @nhssmokefree
8K Followers 80 Following NHS Smokefree is a campaign from Better Health to help you quit smoking. There’s loads of free support at https://t.co/Pp0vMa2HNJ…
WorldMentalHealthDay @WMHDay
65K Followers 386 Following Uniting the world on October 10th for the official #WorldMentalHealthDay. Join us to promote awareness of #MentalHealth in people all over the world.Trends for United States
You might like
Health Innovation Oxf...
@HealthInnovOx
6K Followers
Arthrex
@Arthrex
9K Followers
Brett Nicholls💙
@BrettGBA
262 Followers
Frances Mair
@FrancesMair
5K Followers
Raymond Carroll
@ramie1970
3K Followers