GFR @GoodFormRunning
This is THE way to stay in the loop with all the latest Good Form Running news! goodformrunning.com Joined August 2009-
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Here's a great strengthening exercise to help achieve and maintain great posture! fb.me/1YIaZA6c2
We all know that increasing cadence is one of the most effective means to help reduce the braking and friction... fb.me/7hKUqAn8g
Here is a great, concise article on good running form! runnerscorner.com/articles/form/ fb.me/7fRqfU7t2
Analyze her form! What is she doing well? What could she work on? fb.me/3DrLTfm8i
Here is a great article about a man who used running to escape depression and understands the importance of... fb.me/2VE1PTEOy
Never underestimate the power of seeing yourself run! What we feel like we're doing doesn't always translate into... fb.me/203QO0OSP
Which runner has the best form? What differences do you notice between the runners? fb.me/3GBe3fTOZ
Happy Hump Day everyone! It's time for our first weekly "Snapshot Wednesday"! Post a picture of yourself with... fb.me/6szcrCWXp
Just had a great clinic with a Special Forces unit at Fort Bragg, NC. I'm glad those guys are on our side! #goodformrunning
Got this quote off a Track and Field News discussion board today. "The problem, in distance running, is what is a... fb.me/FG6ri5Aq
As many of you know, NB and Disney joined forces this year. One of Disney's spokesmen is 1972 Olympian Jeff... fb.me/23ORwfFMI
“If you can't explain it to a six year old, you don't understand it yourself.” ― Albert Einstein Don't... fb.me/18mz7Sv4N
Saw this on a message board recently and found it interesting: "I was with a trainer to have her give me tips on... fb.me/29E8INdT5
Saw this on a message board recently and thought it was interesting in a somewhat amusing way: "The last time I... fb.me/1cNnHyKGa
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