Harry Knock @HK__Performance
Bsc Sports Performance Trainer. Give everything and dont be afraid to fail. Insta: HKPerformanceCoach advancesport.co.uk London Joined November 2010-
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Take a look at today’s movement challenge from Premier League Academy Movement Coach @HK__Performance 🏃🏽♂️🏃🏼♀️💪🏼
@Johnnyvaughan any update on the gym and Gregory pecs? 😂😂😂
Happy new year! Invest your training time in some free trial S&C sessions for young talented athletes this January 💪🏻 @wokingfcacademy @wokingfc @WokingCC @WokingCollege @MerristWood
Happy new year! Invest your training time in some free trial S&C sessions for young talented athletes this January 💪🏻 @WokingHighSport @SalesianPE @CountyPeDept @stpeterspe @SJBPE
Come and find out where you're at. Let us help you reach the next level. Book your place directly at: advancseport.co.uk/LTE x.com/advancesportUK…
Come along to our Live Testing Event. From the testing scores collected, we can design training programmes and take you through training sessions to help improve the areas highlighted from testing. Book your place now @ advancesport.co.uk or email: [email protected]
Thanks guys, not long to go! Remember to visit advancesport.co.uk/lte to book your place! x.com/ActiveSurrey/s…
Early specialization isn’t just dangerous for athletes- but also coaches. Fixating entirely on one narrow demographic too early in your coaching career can limit your perspective, as well as your ability to program, communicate and relate across multiple spectrums.
Come along to our Live Testing Event. From the testing scores collected, we can design training programmes and take you through training sessions to help improve the areas highlighted from testing. Book your place now @ advancesport.co.uk or email: [email protected]
Sign up to our Live Testing Event: advancesport.co.uk Find out what areas of your athletic performance you need to improve! Speed? Strength? Power? Conditioning? Secure your place now!
It's that time again... The Advance Live Testing Event is back! Have your training programmes been working? Do you need to improve your athletic performance in your sport? Do you need to improve your speed, strength and power? This is where you start! advancesport.co.uk
England winner tonight ⚽️🏴
Improving the strength and conditioning of young athletes across Surrey! x.com/advancesportuk…
A massive thank you to all Athletes, coaches, managers and parents that attended our Live Testing Event last week. It was fantastic to see so many athletes coming together all with the same mindset and ambition to improve their athletic performance. advancesport.co.uk
Context is everything! x.com/coach_brettb/s…
Avoid getting sucked into training debates on Twitter. There is no universal “right” answer in human performance that will work every time for everyone. Coaching is context dependent. Have to know the situation, logistics and the athlete(s). Save yourself the headache-go coach!
A massive thank you to all Athletes, coaches, managers and parents that attended our Live Testing Event last week. It was fantastic to see so many athletes coming together all with the same mindset and ambition to improve their athletic performance.
Live Testing Event 2018! Find out what areas of your areas of your athletic performance you need to improve. Speed? Strength? Power? - Wednesday 31st January - SJB school, Woking, GU22 9AL - 5:30-7:30pm Book now: advancesport.co.uk
Great Strength & Conditioning and recovery session today in the Gym. Thanks to @advancesportUK… instagram.com/p/BbAEBVcDW7M/
Challenge your body, to change your body! Nothing grows in the comfort zone. x.com/AllistairMcCaw…
Nothing great ever came from a place of comfort or ‘easy’. Anything worth achieving requires getting uncomfortable and feeling challenged.
Testing week is finally here!!! Test and track your speed, strength and power. Wednesday 31st January SJB high school, Woking 5:30-7pm Find out more and book now @ advancesport.co.uk
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