stresslesstips @HelpStressLess
stresslesstips.wordpress.com Sydney, New South Wales Joined August 2017-
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this is really important, not just for boys but for everyone in general #StressLessTips #YouAreNotAlone
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Let us know if you want any other tips or advice on what you can do to de-stress in any particular situation #StressLessTIps #Adivce
Good luck to all students for their final exams and assessments! Don't stress too much and follow all the tips provided #StressLessTips
5 easy tips to beat exam stress stresslesstips.wordpress.com/2017/10/11/5-e…
There's always something to be thankful for. Comment below and let us know what you're thankful for today! We're thankful for our health!
World Mental Health Day – 10.10.17 stresslesstips.wordpress.com/2017/10/10/wor…
10 things you can do for your mental health: uhs.umich.edu/tenthings
stresslesstips retweeted
Today, we celebrate World Mental Health Day. Let's all spread awareness on Mental Health issues. #WMHD17 #StopTheStigma
stresslesstips retweeted
Happy World Mental Health Day! Take the time to talk to someone, ask how they are feeling. A problem shared is a problem halved 😁#WMHD
stresslesstips retweeted
1 in 4 people are affected by mental illness. This World Mental Health Day, like any other, we’re here for you. #WMHD17
check out this website for more information on #WorldMentalHealthDay (1010.org.au)
Tomorrow, 10/10/17 is #WorldMentalHealthDay ! Make your promise today to help shed a more positive light on mental health. #makeapromise
I know you guys must be stressed out with all the big assignments and exams coming up so just wanted to remind you that exercising helps!
What is one thing that you do when you stress? Provide us with a tip! Tip of the day: Communicate, talk to people, don't be afraid to speak!
Achievable and realistic tips from university students themselves stresslesstips.wordpress.com/2017/10/05/ach…
Stress Factors and Solutions – a closer look stresslesstips.wordpress.com/2017/10/04/str…
check out this article on deep breathing, which results in a short but sweet way to banish stress: artofbeingfabulous.com/2017/09/15/a-s…
hope you all had a stress-free mid-semester break!
Create a stress-free playlist that will help you relax! Feel free to post suggestions to which songs/type of music helps you relax :)
We went to the beach this weekend to de-stress! What did you guys get upto? Comment below and let us know! :)
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