Hopelab @Hopelab
Hopelab is a social innovation lab and impact investor at the intersection of tech and youth mental health. hopelab.org San Francisco, CA Joined January 2009-
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Philanthropy works to increase opportunity & change systems, especially in underserved communities. Join us, @councilonfoundations @IndSector in signing on to a statement in support of the amicus brief filed on behalf of @FearlessFund cof.org/page/stand-us-…
The Techquity for Health Coalition Advisory Committee is seeking case studies from health equity projects that leveraged digital health and/or data. Share what you learned - due Dec 1! Top submissions awarded, simple application: forms.gle/mzrUwq6mvUjN3k… #techquity
The Techquity for Health Coalition is soliciting case studies that incorporate #digitalhealth or health tech/data toward the goal of #healthequity. Top submissions awarded: forms.gle/mzrUwq6mvUjN3k… Deadline: Dec 1 @hlthfoundation
Celebrate the 30 Young Innovators in Behavioral Health Award Winners with @MeadowsInst @GoingDigitalBHT @Hopelab as we recognize their contributions to the advancement of digital mental health care across the country. bit.ly/46iCR0K
Health is about everyone, everywhere. We can empower individuals to lead healthier lives by providing accessible and inclusive healthcare solutions. Learn more about how you can amplify this powerful initiative, the Health is for Every BODY campaign, here: healthisforeverybody.org
What are some opportunities to deepen the ways we engage youth in our work and across the ecosystem? Modeling intergenerational collaboration as a strategy might be one of them. We're sharing learnings from a recent exploration and invite you to join in. bit.ly/3PCEjoF
We need your help to advocate for better policy to help improve access to mental health care for young people. Check out the #HopefulFutures campaign from @IAmInseparable to learn how to take action. hopefulfutures.us
We believe and know that strategically partnering with youth is a critical aspect of creating impactful products, services and experiences that center on the specific needs and preferences of young people. Our guide offers resources, tips and tools: hopelab.org/case-study/res…
What are the opportunities in youth mental health and investing in future leaders? Ashley Monterrosa, youth advisor at @CAChildrenTrust, and Jade Davis, youth empowerment coordinator at @calyouth, share their ideas about the needs of the next generation.
Dungeons & Dragons for climate justice? Yep! Oakland-based @Mycelium_Netwrk puts a twist on the popular game and takes on climate anxiety by encouraging young people to be heroes in their own story. Their unique twist on a classic is featured on CBS News cbsn.ws/3KO1F8X
Creating safe online environments for young people is key to mental health and well-being.
Hopelab partner @MindRight_io's latest white paper highlights that our mental healthcare system should elevate providers and solutions that are BIPOC-led & reflects on shifting power dynamics for + engagement rates. Dig in, read & share these insights: mindright.io/whitepaper
imi is a web application that supports LGBTQ+ teens’ mental health by affirming their identities and helping teens cope with the stress imposed by discrimination. Data indicates that imi is effective at promoting the well-being of LGBTQ+ teens. hopelab.org/insight/unders…
Applications are open for a Well-being By Design Fellowship with the @SesameWorkshop Joan Ganz Cooney Center! Mid-career #design professionals who work in kids interactive tech and media should apply by October 18. More information here: bit.ly/44S9hPe
"Support and mentorship is so crucial to young people." -Maddie Freeman, Founder of #NoSoNovember. More on the importance of intergenerational relationships:
.@caraway_health shares Hopelab’s dedication to creating a world where all young people can thrive, with our focus set squarely on the mind-body health of college women+ and a clinical understanding that the two cannot be separated. hopelab.org/insight/in-con…
You don't have to be an expert to help. Just A.S.K. - Acknowledge, Support, Keep-in-Touch. The best way to get started is at asktohelp.com an awesome new site from @MTV @Active_Minds #AskToHelp
"The value in intergenerational collaboration is we can actually give young people the agency and the ability to put their ideas into action."
🎧 Episodes 1 and 2 of “I Need To Ask You Something” are OUT NOW! Every Wednesday, join Dr. Monica Band as she creates a safe space for young people and caring adults to start hard conversations. link.chtbl.com/INTAYS #INeedToAskYouSomething #INTAYS #LemonadaMedia #Podcast
🌟 Exciting News in Responsible Tech and Youth-Led Innovation! 🌟 The @washingtonpost highlights the impact of youth-led responsible tech creation which is driving policy change wapo.st/3L5Csab #responsibletechnology #techForGood #FutureLeaders @RTyouthpower
Adam Grant @AdamMGrant
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A8: If you think your loved one is in imminent danger, stay with them, call the 988 hotline, text HOME to 741741 to connect with a volunteer Crisis Counselor, or help them get to the closest emergency room (4/4) #PresenceOfMind
Q8. First, know this: You are not alone & you are loved. More than you might know. ❤️ #PresenceOfMind Some great advice from others here. Remember too the new 988 Suicide and Crisis Lifeline. Just dial 988 & here's their webpage (with a chat function): 988lifeline.org
Q8. Lastly, what do I do if I find myself thinking about suicide, or if my loved one talks about suicide? #PresenceOfMind
A8. A.9 Talk to a parent, caregiver or other trusted adult IMMEDIATELY to get the support you need. You can also call 988 or text NAMI to 741-741. #PresenceOfMind
Q8. Lastly, what do I do if I find myself thinking about suicide, or if my loved one talks about suicide? #PresenceOfMind
A8. If you, or someone you know is struggling, please know that you're not alone. This can feel like a very scary & dark time, but hold on to the fact that the world is better with you in it. Please reach out for help to a GP, helpline or emergency service. #PresenceOfMind 1/2
Q8. Lastly, what do I do if I find myself thinking about suicide, or if my loved one talks about suicide? #PresenceOfMind
If you're worried about someone in this case, at first you can assess the level of crisis that they're at (for instance, is it just a thought, have they got a plan or have they taken any steps?), provide resources & guide them to appropriate professional help. #PresenceOfMind
@MentalHealthAm @aboutKP Thank you for leading this conversation! #PresenceOfMind
@MentalHealthAm @aboutKP Thank you for having us! It was a great chat to be a part of 💙 #PresenceOfMind
That concludes our chat! Thank you to everyone who joined today’s conversation. Make sure to follow @MentalHealthAm, @aboutKP, and our other #PresenceOfMind participants to continue to learn and stay engaged.
A8: Talking about suicide is brave & can be hard to do. Connecting w/ a supportive person can give you hope. There is relief in sharing your feelings & not having to struggle alone. This guide walks you through how to talk about it. bit.ly/3RzN56q #PresenceOfMind
Q8. Lastly, what do I do if I find myself thinking about suicide, or if my loved one talks about suicide? #PresenceOfMind
A8 :If you are thinking about suicide, know that you are not alone. There are so many people here to help you through whatever you might be going through. The Trevor Project’s trained counselors are available to talk 24/7 at thetrevorproject.org/get-help. #PresenceOfMind
Q8. Lastly, what do I do if I find myself thinking about suicide, or if my loved one talks about suicide? #PresenceOfMind
A6: Watch this #PresenceOfMind video with #NIDA Director Dr. Nora Volkow and @ReportingLabs to learn practical tips for how to handle peer pressure around drugs or alcohol. (2/2)
If you need additional resources, find them on our website – and if you’re in crisis, text or dial 988. #PresenceOfMind activeminds.org/about-mental-h…
A1: We all have a lot to think about – especially with a seemingly never-ending negative news cycle. It’s important to allow ourselves a chance to unplug from media (both news and social!) when we need a break, and treat our minds to something more positive. #PresenceOfMind
Q1. Recently, I’ve been finding it hard to relax. Why is my mind always racing, and what can I do to calm it? #PresenceOfMind
A1: Try focusing on a simple activity like breathing, walking, or enjoying a meal. The skill of being able to focus purposefully on a single activity without distraction will get stronger with practice and can help quiet your mind. #PresenceOfMind
Q1. Recently, I’ve been finding it hard to relax. Why is my mind always racing, and what can I do to calm it? #PresenceOfMind
@MentalHealthAm The @NIH National Institute on Mental Health (@NIMHgov) offers information on stress and anxiety and ways to cope: nimh.nih.gov/health/publica… #PresenceOfMind (4/4)
A1. However clichéd it may sound, take a mindful moment - pause, focus on your breath, right down all those racing thoughts & ground yourself using your senses. It can be a huge help! 🌻✨️ #PresenceOfMind
Q1. Recently, I’ve been finding it hard to relax. Why is my mind always racing, and what can I do to calm it? #PresenceOfMind
follow @TheNapMinistry to learn how capitalism causes the guilt and shame we feel around rest. Challenge our internalized capitalism and learn to view rest as resistance #presenceofmind
Q1. Recently, I’ve been finding it hard to relax. Why is my mind always racing, and what can I do to calm it? #PresenceOfMind
A1. It can definitely feel daunting to cope with racing thoughts but what can really help is to turn to some Mindfulness, deep breathing, progressive relaxation or grounding exercises which can help bring you back into the present moment. 🌻🧠 #PresenceOfMind
Q1. Recently, I’ve been finding it hard to relax. Why is my mind always racing, and what can I do to calm it? #PresenceOfMind
Our brains race for lots of reasons. Use a diary or the notes app on your phone to get them out of your head. Write down your feelings and what might be a cause - like “I am starting at a new school”. This can shed light on the “trigger” and what can help! #PresenceOfMind
Q1. Recently, I’ve been finding it hard to relax. Why is my mind always racing, and what can I do to calm it? #PresenceOfMind