The How We Feel Project is a nonprofit organization created by scientists, designers, engineers & therapists to help everyone better understand their emotions.howwefeel.orgJoined April 2020
Today, we're happy to introduce a new "Weekly Review" into our iOS app. Explore what went well and what was challenging over your last week. Read more here: howwefeel.substack.com/p/the-week-unf…
Feeling stuck in your head? Introducing Reflect: our new AI-powered journaling feature in How We Feel! Gain deeper insights into your emotions with personalized prompts and reflections. Available now on iOS.
howwefeel.substack.com/p/introspectio…
3. The app @HowWeFeel. I can't remember when I felt so comfortable and pleased by the first interaction with the soft. It's as warm as coming home.
Big kudos to the team behind it, and it's free. Give it a try.
howwefeel.org
📒 I started journaling as a form of meditation this year. Previously I found no joy in it whatsoever and wasn’t able to make it stick but a few months ago a close friend of mine introduced me to this app called How We Feel. (what's the big deal? 👇🏻)
@jamesrichardfry@HowWeFeel hey, cool! therapist had me use it a few months ago and it's a gamechanger. words are hard. putting words to feelings is even harder. but damn, does this app do a phenomenal job making that experience easier and more accessible. keep up the awesome work <3
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