Christopher Knodel @IrishGoatCoach

Personal Trainer & Multisport Coach combatting obesity through nutritional, metabolic, plyometic & endurance modules. irishgoat.com Central North Carolina Joined March 2011

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Christopher Knodel @IrishGoatCoach

12 years ago

fb.me/74wxbaAFk

Christopher Knodel @IrishGoatCoach

12 years ago

Awesome clip by RAUSA runner Barefoot Alex fb.me/70VrLYUa8

Christopher Knodel @IrishGoatCoach

12 years ago

Part #2 of a 2-part interview with Jeff Sears on KSAT-12, featured 12/23/14. fb.me/3Bw7yjxHT

Christopher Knodel @IrishGoatCoach

12 years ago

Part #1 of a 2-part interview with Jeff Sears on KSAT News-12, featured 12/22/14. fb.me/7hNZlwzY7

Christopher Knodel @IrishGoatCoach

12 years ago

First of three KSAT pieces on the Race Across the USA. This one was featured on SA Live with Jeff & Fiona on... fb.me/1ysmOVqOx

Christopher Knodel @IrishGoatCoach

12 years ago

lunasandals.com fb.me/1syVWQlRa

Christopher Knodel @IrishGoatCoach

12 years ago

irishgoat.com/news/default.h… fb.me/1NM6Eftzo

Christopher Knodel @IrishGoatCoach

12 years ago

Christopher Knodel @IrishGoatCoach

12 years ago

Thanks to everyone who has contributed. You are all making this trip across the US possible. fb.me/3ucIS77vD

Christopher Knodel @IrishGoatCoach

12 years ago

Join in or support the Race Across the USA. Just five weeks before these 12 runners begin the transcontinental... fb.me/3mjrZgpfw

Christopher Knodel @IrishGoatCoach

14 years ago

A Conversation with Ray Zahab fb.me/2NC6xmhLo

Christopher Knodel @IrishGoatCoach

14 years ago

Running in Reverse fb.me/2vH5Ebw7Y

Christopher Knodel @IrishGoatCoach

14 years ago

rundreamachieve.com/mileageformara… fb.me/1YsgEoLoV

Christopher Knodel @IrishGoatCoach

14 years ago

44 Bodyweight Exercises for Women fb.me/2kRjneTHg

Christopher Knodel @IrishGoatCoach

14 years ago

active.com/cycling/Articl… fb.me/2gr4xWhoS

Christopher Knodel @IrishGoatCoach

14 years ago

Cat-Ears wind noise reduction – First look fb.me/1CXEujYdp

Christopher Knodel @IrishGoatCoach

14 years ago

irunfar.com/2013/03/why-we… fb.me/1zc2sf4PJ

Christopher Knodel @IrishGoatCoach

14 years ago

fb.me/2liqAArua

Christopher Knodel @IrishGoatCoach

14 years ago

bobseebohar.blogspot.com fb.me/2rfhnt6Js

Christopher Knodel @IrishGoatCoach

14 years ago

A Beginner’s Guide to Running fb.me/1fdzjT6RA

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- Goat-Related News Clippings & Opinions Sharing!
- 순이네흑염소(농장/유통) : 흑염소 고기 및 진액(엑기스,중탕) 제조 판매!
- 농장 : 경남 김해시 상동면 여차리
- 유통 : 김해시 구산동 광남백조아파트상가 1-19호

Goat Farmer 'Joon' @jeonjoonsam

103 Followers 601 Following - Goat-Related News Clippings & Opinions Sharing! - 순이네흑염소(농장/유통) : 흑염소 고기 및 진액(엑기스,중탕) 제조 판매! - 농장 : 경남 김해시 상동면 여차리 - 유통 : 김해시 구산동 광남백조아파트상가 1-19호

Easy Mailbox Money Qu... @EasyMailbox

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Marketing is telling the world you’re a #rock star. Content Marketing is showing the world you are one.”🤵‍♀️🤵‍♀️🤵‍♀️🤵‍♀️

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We reward you with ShopYourWay® points for working out. Cash those points in for savings at Sears and Kmart. Every workout means more with FitStudio!

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ultra/trail runner and nurse, I live by the saying not afraid to try not a afraid to fail . Member team outrun #fleetfeetsports #mountainhardware

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