Jake Rowley @JakeRFit
Fitness Addict, Crossfit, Olympic Lifting, Nutrition. Train to Compete, Eat to Fuel jakerfitness.wordpress.com York Joined May 2012-
Tweets623
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Followers147
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Following186
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Likes58
New Twitter account - this will be shut down shortly Follow over at @PrimusHealth for fitness hints, tips & advice
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Jake Rowley retweeted
RT @Trustmarque: Rowers’ boost for rescue boat appeal @JET_TMS @JakeRFit @yorkpress ow.ly/EspvV #charity
donations for our charity event - givey.com/trustmarquedov… @Trustmarque 23km done! @yorksport1
Its begun! Dover to Calais return Row! 66.6km - 20k already smashed! great work raising funds for @yorkrescueboat
Awesome Spiced apple and rum from @ShamblesKitchen at the @IlluminateYork show. #perfectwarmup @Danni_C89
Early morning sunrise. If only it was for a run rather than sitting on a train. #differenttypeof'training' #
@GSDgetstuffdone you got any new tees for sale?
God damn people need to be learning. #LegsArmsArmsLegs #rowing #lovetheergo #fitfam
@DoctorChristian great show on fighting cancer with health and exercise. Sort out the waistcoat though. #tightfit #SU2C
There is always someone out there who needs your help, your motivation, your guidance. No matter what level. #giftofgiving #share
First week of PT course done with @CORE_Fitness_Ed at @RokoYork manage to get a PR of 95kg on Bench for 1RM - always pushing boundaries.
@NBCSN where can UK watch @TheGridLeague final with @BrawlersDC and @SanFranFire #GRID #brawlersbrigade #brawlout
42 consecutive double unders tonight and 75kg hang to squat clean. Taken ages to get that dialled. #pushingboundaries #PRmonday
#selfbelief is better than no belief #fitfam #Motivation #brawlout bbcom.me/1pe4MmB "
Jake Rowley retweeted
Retweet if you're crazy enough! #BestSelf #BodySpace #Motivation bbcom.me/1pe4MmB
Massive amount of #respect for all the competitors in the #InvictusGames. Well done #PrinceHarry and team. @InvictusLondon @HelpforHeroes
@EE @Motorola got a problem with the software on Motorola razri, which one of you do I need to contact to get it fixed? #gettingannoyed
Arch nemesis right now 160kg Deadlift! Grr #fitfam
McThishe @MThishe29690
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Reece Morris 🇬🇧 @ReeceMFit
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Paul Lloyd @paullloyd1
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WorkoutRemixFactory @WorkoutRemix
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OCR Australia @OCRAustralia
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Richard Turner @richie_turner
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GSD Garage Box Crew @GSDgetstuffdone
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Fitness Motivation @FlT_MOTIVATION
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Beardsrx @beardsrxgear
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SensoryRoomProject @LittleSmugglers
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SNC Direct @sncdirect
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Rachael Selman @RachaelSelman
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DL DESIGN @dldesignsyork
132 Followers 456 Following York based local designer specialised in design and print of logos, flyers, posters and banners for all occasions and companies.
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WODboxUK @WODboxUK
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Graham @TrustGraham
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73 Followers 214 Following @Trustmarque are always looking for people who can bring valuable skills, experience and fresh ideas. #Recruitment #IT
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Shambles Kitchen @ShamblesKitchen
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BBC Radio 1 @BBCR1
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GSD Garage Box Crew @GSDgetstuffdone
138 Followers 502 Following For those who lift alone in their own space at their own pace. #GSD #GarageBoxCrew
Dr Christian Jessen @DoctorChristian
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CORE Fitness Educatio... @corefitnessed
649 Followers 709 Following Training provider delivering fitness industry qualifications run by doctors, sports scientists and physios. High quality, evidence-based education.
Road2Shredded @Road2Shredded
573 Followers 35 Following Motivation, tips and inspiration. Open to anyone who wants to join us on the road to shredded and change their life. Less talking, MORE LIFTING!
Help for Heroes @HelpforHeroes
439K Followers 8K Following We help the Armed Forces community to live well after service. 💙 Please note, tweets are monitored Mon-Fri, 9am–5pm.
Invictus Games Founda... @WeAreInvictus
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EE @EE
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1K Followers 2K Following Double under wonder, if you want to master your double unders or make them more efficient then this is the rope for you.
SNC Direct @sncdirect
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BoxLife Magazine @BoxLifeMagazine
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GridmasterNPGL @GridmasterNPGL
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NPGL News @NPGLNews
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Philly Founders @phillyfounders
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Robert Orlando @CrossFitRobO
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adidas @adidasUS
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2K Followers 2K Following Manchester's FIRST ever Health & Fitness Expo, 11th & 12th October 2014 at EVENT CITY. To book a stand email: [email protected]
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110K Followers 48 Following This account is no longer active. We will no longer be responding to messages via X. We can be contacted via email [email protected].
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DC Brawlers @BrawlersDC
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17K Followers 330 Following |-----Love God, Love People, Love Fitness-----|AGERBOMB SEMINARS---|
The Phoenix Rise @PhoenixRiseNPGL
2K Followers 40 Following Follow us for updates Team Phoenix and on all other happenings within the National Pro Grid League
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The Fire @SanFranFire
2K Followers 518 Following ⠀⠀⠀⠀⠀⠀⠀⠀The San Francisco Fire ⠀⠀⠀⠀⠀⠀⠀⠀⠀Northern California's ⠀⠀⠀⠀⠀⠀Professional Grid League Team
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