Jenny Nguyen @Jennynguyenxox
Registered Nurse | Nutrition health coach | Plate of Eight Health podcast jennynguyen.ca Ontario, Canada Joined December 2021-
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Discover the 9 secret nutrients to help reduce anemia, different food to help get your energy back, and feel alive again. jennynguyen.ca/post/9-secret-… #anemia #health #food #nutrition #womenhealth #nutrients #plantbased #healthyliving #vegetarian #healthandwellness #lifestyle
Not sure what to make to help your kids with their eczema? Here's an example. Prep a rainbow delightful salad that taste great for you and your family. #salad #nutrients #nutrition #eczemarelief #food #goodfood #recipe #healthyfood #healthychoices #health #healthy #vegetables
When heartburn won't go away & medication isn't working. 10 ways to burn less & improve gut health. youtu.be/T5WvGdhO_0Q #heartburn #heartburnrelief #health #wellness #guthealth #healthy #healthyliving #medication #nutrition #food #nutritiontips #healthyliving #lifestyle
Consumers spent over 1 billion + dollars on heartburn pills, but has their gut health match with the value spent? Learn about heartburn, its medications, 10 ways burn less money & live healthier. youtu.be/T5WvGdhO_0Q #health #wellness #guthealth #medication #nutrition #food
3 plant-based superfood solution at Costco. To make mom happy & reduce her kids eczema. #food #nutrition #health #deals #costco #superfood #plantbased #seeds #eczema #eczemarelief #skincare #healthy #healthyliving #gooddeal #breakfastfood #momlife #shopping #grocery #protein
For those who's having heartburn/indigestion. Learn the 9 steps on how to get rid of your stomach acid pill & some of the food that will help. jennynguyenxo.podbean.com/e/11-heartburn/ #heartburn #guthealth #medication #health #wellness #lifestyle #healthyliving #nutrition #wellbeing #gerd #food
Sweet salad for more plant-based idea from a mom with eczema-free kids. #food #salad #guthealth #guthealthmatters #green #beet #plantbased #plantbasedrecipes #saladrecipe #yum #yummy #health #healthyliving #healthy #skincare #skinfood #foodlover #momlife #wellness
Beet sauce for salad dressing idea for healthier skin. And for the women who have anemia, this is a good plant-based dressing that can help. #Food #sauce #homemade #saladdressing #beet #wholefoods #yummy #recipe #health #healthy #nutrition #good #plantbasedrecipes #plantbased
Dinner idea for mom with eczema kids. Boost their immunity and confidence. Minus the prescribed steroids cream side effects. #nutrition #eczema #food #dinner #dinneridea #yummy #healthy #skincare #nutritiontips #wellness #health #healthtips #momlife #holisticnutrition #foodie
For the moms who have children with frequent runny nose, cough, & cold symptoms. Let me share with you the 2 key ideas & actions to get rid of those symptoms better than the prescribed antibiotics. jennynguyenxo.podbean.com/e/apr-13-2024-… #immune #health #healthy #mom #parents #nutrition #food
60% of people don't know about food & ways to use it in their life. Doctors, nurses, & health professionals included. I was 1 of them. Save years of mistakes, watch the video (youtu.be/K7oQzthJpO0), & learn how to read #food labels to improve your #health today. #nutrition
How to let go in 5 minutes... minimalist, moving on, healthy philosophy to live by. Embracing change, renewing the mind, & how it can be healthier to move on. youtu.be/7TjHn9EDWVw #lettinggo #change #mindset #minimalist #health #wellness #growth #healthylifestyle #believe
Get convenient and affordable natural skin care the next time you go grocery shopping. An affordable natural skin care for the sensitive, eczema, sunburn, and mosquito bites irritation. #aloevera #aloe #skincare #natural #food #nutrition #healthTips #affordable #eczema #health
4 plant-based deal for the Costco shoppers. These are easy and affordable food to get for your transition from processed food to more whole food. #wholesome #deal #costco #costcofinds #plantbased #food #groceryshopping #shopping #health #wellness #nutrition #beans #buy
Thinking of what to eat for breakfast? Here's is a good way to get protein & nutrient dense food in the morning. ✅️ Good for brain & improving mood. ✅️ Gut, skin, & eye health. ✅️ Overall, very satisfying. #food #health #wellness #wholefood #breakfast #protein #nutrition
Loving to have more plant-based food but not sure what to make? What a high protein salad looks like. Would you eat this for lunch? #salad #nutrition #plantbased #health #healthy #food #yummy #greens #vegetables #homecooking #homemade #healthyliving #goodfood #wholesome #recipe
Have you been thinking of getting healthier and live better but feel stuck in the old ways? The key thing to create changes have to start with changing the way you think. Here's how to short cut your time and get healthier faster. youtu.be/IjlUqEmK7r0 #health #mindset #habits
Paul @Paul454419801
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181.7M Followers 585 Followingslowing down mid-week for a yin yang yoga with Nicky @thenockacademy Full video: youtu.be/ySOj1Mpt4GQ?si… #movementismedicine #yogagirl #yogalife #yogapractice #wellnessjourney #yogi #personaltrainer #holisticnutritionist #yogapractice #flexibilitytraining #yogainspiration
Fresh from the garden Herbs are amazing for our health 🌱 detoxify and helps to improve digestion give it a try and add some to your meal today #basil #herbs #homemade #pesto #holisticnutritionist #fresh #gardening #holisticnutrition #nutritionist #plantbased #plantpower
Have you ever tired mulberries? They are fresh in season right now. My kids area big fan of this antioxidant rich berry. #berries #antioxidants #snacks #mulberries #holisticnutritionist #certifiednutritionmanager #eathealthy #plantbased #delicious #yummy #delicious #plantpower
Home gardening in #Ontario week 13 #holisticnutritionist #gardening #garden #wholefoods #eatwholefoods #freshfromthegarden #holisticnutritionist #certifiednutritionmanager #eathealthy
For the amazing moms out there. I made this for fun yesterday and I thought you might enjoy it. It's a label to remind me of my vision in life. 😀 #nutrition #nutritioncoach #mission #vision #womenshealth #healthyLiving #health #mindset #success #healthylifestyle #lifestyle #mom
🍄 mushrooms are highly nutritious and delicious #FOODISMEDICINE #cremini #creminimushrooms #mushroom #mushrooms #fungi #nature #fungus #nutritioniskey #eathealthy #wholefoods #holisticnutritionist #blendawellness #holisticnutrition #nutritionist #RHN #nutritioniskey
snow pea leaves is an excellent source of antioxidants and fiber. #snowpealeaves #garden #asianvegetables #veggies #vegetables #stirfry #homecooking #holisticnutritionist #certifiednutritionmanager #holisticnutrition #RHN #vitaminC #antioxidants
Good quality sleep will allow the body and mind to recharge and restore. Sleep is one of the body’s best natural preventive medicines youtu.be/SJeHBdTXKig amazon.com/Blenda-Chan/e/… #sleep #qualitysleep #holisticnutritionist #holisticnutrition #newauthor #supportlocalwriters
I ❤ Squats Just hanging out @apexhealthandfitness_ today 😉 #fitmom #motivation #momlife #fitlife #gym #fitnessgirl #fitgirl #weightlossjourney #girlswholift #fitover #resistancetraining #goals #personaltrainer #bonehealth #strongwomen #fitnessaddict #momswholift #squats
"Meditate, Visualize and Create your own reality and the universe will simply reflect back to you." – Amit Ray #meditation #mindfulness #spirituality #healing #spiritual #peace #selflove #motivation #holisticnutritionist #personaltrainer
Japchae is a Korean noodle dish with mixed vegetables. the noodles are made with sweet potato. this dish is full of mixed vegetables like cabbage, carrots, red peppers and sesame seeds. #koreanfood
movement is medicine ❤ Cat-Cow is a gentle flow between two poses that warms the body and brings flexibility to the spine. Love your body ❤ #movementismedicine #homeworkout #functionalmovement #personaltrainer #holisticnutritionist #blendawellness #stretching #flexibility
Need an extra boost of energy? Try GINSENG All natural ginseng to help relieve fatigue and increase energy levels. Growing up as a kid. My mom always made a ginseng broth 🥣 #broth #soup #ginsengkorea #ginseng #holisticnutritionist #certifiednutritionmanager #relieffatigue
New Blog: blendachan.ca/post/7-day-cle… To start your journey book now: calendly.com/blendachan/mee… #holisticnutritionist #holistichealth #holisticlifestyle #RHN #wellnesscoach #holisticnutrition #detoxification #detox #FreeDetoxProgram #detoxbodymindsoul #detoxing #newblog #blog
DETOX You can check out my latest blog for some guidelines: blendachan.ca/post/7-day-cle… To start your journey book now: calendly.com/blendachan/mee… #detoxprogram #detoxification #detox #holisticnutritionist
I have using these #massageballs to help roll out my sore areas. They actually work wonders and I'm finally getting better. Massage balls are a great tool to help release tension and help muscles to recovery quicker. #personaltrainer #injury #recovery #recoveringfrominjury
It's official, I'm 40 years old 😀 “The more you praise and celebrate your life, the more there is in life to celebrate.” Oprah #birthday #happybirthday #love #party #birthdaycake #birthdaygirl #40thbirthday #celebrate40 #thisis40 #quoteofday #birthdayquote #itsmybirthday
Healthy eating does not involve any special diet, the key is to find something that is sustainable for yourself...it's a LIFESTYLE. if you need help with your Nutrition and don't know where to start, I'm here for you. calendly.com/blendachan/mee… #holisticnutritionist #nutritionist