Local Man is pleased @Jerriesam
The official twitter handle for Jerriesam Nairobi, Kenya Joined June 2011-
Tweets41K
-
Followers1K
-
Following316
-
Likes5K
Local Man is pleased retweeted
Get rid of love handles (obliques finisher)
9
694
4K
321K
5K
Download Video
Local Man is pleased retweeted
4 Golden Biceps Workout: 1.
Local Man is pleased retweeted
6 Workouts For Bigger Shoulders: 1.
Local Man is pleased retweeted
Being parent ... x.com/mashedavocado_…
Local Man is pleased retweeted
But honestly, I’m tired of pretending. What’s the number after 4? Dbanj | Made In Lagos | Bobrisky | Nigerian Army | Seyi Tinubu | Yes Daddy | Lekki | Gen Z |
Local Man is pleased retweeted
Shoulders Builder 🚀📝 This will hurt 😤🥵 (save this workout)
Local Man is pleased retweeted
Back workout 💪💪👇😄
Local Man is pleased retweeted
4 Killer Leg Workouts: 1.
Local Man is pleased retweeted
Biceps workout 👇💪👇
Local Man is pleased retweeted
Try this killer upper body and cardio workout
Local Man is pleased retweeted
Biceps 💪🔥 1.
Local Man is pleased retweeted
5 Workouts For Bigger Shoulders: 1.
Local Man is pleased retweeted
4 Effective Workouts to Hit every portion of your Biceps: (save this) 1. Cable Curl
Local Man is pleased retweeted
Land of Bad (2024)
Local Man is pleased retweeted
𝗕𝗶'𝘀 𝗮𝗻𝗱 𝗧𝗿𝗶'𝘀 🔥💪 \\ 𝙏𝙃𝙍𝙀𝘼𝘿 // 1.
Local Man is pleased retweeted
4 Killer Shoulder Workouts: 1.
Local Man is pleased retweeted
Three simple but most effective chest exercise 👇👇👇
Local Man is pleased retweeted
5 Chest Building Workouts: 1.
Local Man is pleased retweeted
4 Shredding Push-ups: 1.
Wateba 21.7 🇰🇪 @iWateba
46K Followers 5K Following Just live. https://t.co/8QBFRoWX3A #Redbullracing #MUFC 🔴
Timoshenko @Kianangih
46K Followers 2K Following
Kikuyu Pipes @DrKanyuira
56K Followers 2K Following •Music •Tech •Cars EJ20B. https://t.co/DXBGmxwp3I
Melvin Murithi @Muri_Mugambi
2K Followers 2K Following Electrical And Electronics Engineer ⚡ Photographer 📸 Gamer 🎮
MaudeLizotte @lizotte_ma20566
52 Followers 2K Following
Tiffany Jenkins @TJenkins18702
87 Followers 3K Following
Murngetunyit @ogolajr
2K Followers 934 Following I am the Ng'ororiet 🐐|| Economics & Finance || Royal Saloon Crown || GLE Mercedes Benz 🚘
Chep._ @AmdanyFaith
30 Followers 81 Following
Nairobi Nairobi @Mwas_Mzing
22 Followers 91 Following Cash money kwa shingo but silipi na cash Ghost writer✍🏾 Lyricist
Pabló Escobar @ed_kemboi
9K Followers 8K Following International athlete | BSc. in Actuarial Science, MSc. Quantitative Economics, MSc. in Entrepreneurship | Farmer | Entrepreneur | Adapt.Invent.Overcome | CFC💙
Little miss busy✨ @WambuguJoyce_
1K Followers 361 Following •Biology & Agriculture. •Always on the move. •Econ & stat👩🏽🎓 . •Veterinary👩🏽🎓 •I speak fluent sarcasm & controversy. •Be a reason someone smiled today☺️
@Asman_Caleb @AsmanCaleb1
0 Followers 178 Following
Arua Maureen @arua_maureen
2K Followers 4K Following A Gentle loving , powerful sweet soul. A wife, mother, daughter,sister,teacher, entrepreneur and politician,A go getter,dare,try n see her limit
SR Merchant 🎮 @Malloy_Bryan
11K Followers 3K Following Gamer 🎮 💀,#btc , Web 3, Football ⚽ #TMC #hodl.btc Nostr : #npub1as768znzxv8n0hsfkq3dqtd3v5ttxry3v0hv5j3qq0l8ywh2055qwvk5ht
Bakri properties 🇰.. @Albakri0001
443 Followers 5K Following Former banker finds passion in real estate +254754292558, coastal 🇰🇪(exclusive villas, apartments, farms & beach plots).
N🫧 @inicolems
301 Followers 77 Following
BRIAN MAINYA @BrianMainya
19 Followers 70 Following
Kelvin kibet @Kelvinqybets
521 Followers 5K Following Environmental scientist. God fearing and football fun,
Amwayi🧸🍭✨ @amwayicele
2K Followers 797 Following
Banjah tee @BanjahTee
44 Followers 138 Following I stayed at Sierra alone... And I love making up friends right round the world... I am also a man that deals with simplicity♥️♥️♥️
Gheng.... @Stephene_Gheng
37 Followers 121 Following I never talk too much...only when's necessary.....
KEN @kivuva_kenedy
503 Followers 5K Following Flaming enthusiasm, backed up by horse sense and persistence, is the quality that frequently leads to success.
heart childrens home @heartchildrens1
150 Followers 793 Following Let us remember these young ones of ours, our children, if you are touched you can visit them and see them and greet them and also if you want no. The phone ent
PM @pinchezmulili1
35 Followers 237 Following
Ole Teya @TeyaKevin
161K Followers 100K Following Adventist. African Football Scribe. Sports Consultant. Marketing.
Elijah Kimathi @ElijahKimathi8
239 Followers 448 Following
Njoki-Wa-Wanjoki'Spor.. @Njoki_Wa_Wajoki
20K Followers 8K Following @WANJOKI'SPORTS HUB.. for all your FOOTBALL MERCHANDISE, PRINTING and BRANDING(2023/24 EPL, UCL JERSEYS AVAILABLE ☎#APP call0705780356. COUNTRYWIDE DELIVERY 🛍
Place order on our We.. @cartbuyalex
1K Followers 4K Following We sell & deliver electronic products: phones, laptops, cameras, home theatre systems, TV, accessories, home appliances& more .. countrywide | Pay On Delivery.
Just Jay🍫 @ni_jeii
856 Followers 2K Following Blud in, blud out | Quantity Surveyor | Gunner🔴 | Instagram : @ni_jeii
Matthews Waweru @WaweruMatthews
536 Followers 4K Following
Capital_J° @gathere_j
895 Followers 5K Following TheClinician, Trying my share in offering Primary HEALTHCARE. FARMER, CARS... HOMES as AESTHETICS, DESIGNS. (I follow back) KE🇰🇪 #COYG
Sam Mwaura @Sammwaura_
1 Followers 106 Following
iEddie Guerero☢ @iguerero_eddie
1K Followers 5K Following Licensed noice maker।।My life my rules,love me;reject me I don't care।।MD @#KOT.🤠نجلژرممژمژمبمبکجبذک🤠
Shirleen Lee @DarthWangash
61 Followers 523 Following
BMW @brianwairimu
3K Followers 3K Following Youth in Agribusiness Champion| Food Security|Food Safety| LAIKIPIA FARMER.| https://t.co/gCg7YGQch9 Food Science and Technology @DeKUTKenya.| County Government of Laikipia.
Citizen TV Kenya @citizentvkenya
5.8M Followers 168 Following Kenya's Premier TV Station. Breaking News / Entertainment / Your Favorite Local TV Shows. Follow us on https://t.co/tPzCCpxeFt
Billy The GOAT @_CrazyNairobian
389K Followers 1K Following The WordSmith ™ | The CopyWriter © | The StoryTeller ®
⁴⁴₅₅¹⁶Joy�.. @JoyJMurraya
99K Followers 831 Following Sir Lewis Hamilton // Forza Ferrari // Marvel // Chess // J Cole // Eric Cartman so kewl // Wine & Miso Soup connoisseur // sushi // CATS🐈
UnpRAWvoked @karigoh
33K Followers 1K Following Plug. Orgasm. Beer. Podcast. Gin. Radio Host. I love to MC fun Gigs... 🤗🤗🤗 https://t.co/HUiwx9W3Mf
Timoshenko @Kianangih
46K Followers 2K Following
Carol Radull @CarolRadull
1.1M Followers 7K Following Sports @RadullLive #CancerSoldier #COYG Ig @carolradull @RadullLive https://t.co/6x3dtJCJqu
Kikuyu Pipes @DrKanyuira
56K Followers 2K Following •Music •Tech •Cars EJ20B. https://t.co/DXBGmxwp3I
Mwang! @Mwass_
69K Followers 2K Following half human, a third bad at fractions. as seen in the movie about a guy lying about being in a movie. Writing. Talking @micchequepod
Larry Madowo @LarryMadowo
2.6M Followers 2K Following International Correspondent, @CNN. Former BBC North America Correspondent. Nomad. Past lives in Joburg, London, New York & Washington. Bad jokes, good GIFs.
George Natembeya EBS @Natembeya_G
101K Followers 125 Following Official Account of Hon. George Natembeya, MBS. Governor, County Government of Trans Nzoia. Passionate to Serve.
Melvin Murithi @Muri_Mugambi
2K Followers 2K Following Electrical And Electronics Engineer ⚡ Photographer 📸 Gamer 🎮
Murngetunyit @ogolajr
2K Followers 934 Following I am the Ng'ororiet 🐐|| Economics & Finance || Royal Saloon Crown || GLE Mercedes Benz 🚘
STREET FIGHT 🔞🥊.. @streetfighthard
1.9M Followers 40 Following Just follow this Twitter page ! It’s made for you if you like this crazy fight | Dm for credit or removals
Fck Around N Find Out @FAFO_TV
2.3M Followers 524 Following The more you fck around, the more you find out. Turn on Notifications 🔔 sub for $1 🫡 follow backup : @fafo_tv2
Chep._ @AmdanyFaith
30 Followers 81 Following
CITY DIGEST. @city_digest
256K Followers 368 Following Car Journalist • Media • Sports • Business • Politics • Entertainment • DM for Ads and Promos or contact us via email ([email protected])
Little miss busy✨ @WambuguJoyce_
1K Followers 361 Following •Biology & Agriculture. •Always on the move. •Econ & stat👩🏽🎓 . •Veterinary👩🏽🎓 •I speak fluent sarcasm & controversy. •Be a reason someone smiled today☺️
𝗧𝗲𝗻 𝗛𝗮.. @TenHagBall_
347K Followers 671 Following MU ST Holder 🎟️ | Backing The Manager 🇳🇱 | Tweeting About Football In General | Fan Account | Optimistic Most The Time | NOT Affiliated with ETH | 🇾🇪
My Movie HQ @MyMovieHQ
342K Followers 5 Following Your movie retail shop.. Copyrights belong to their respective owners. DM for credits/removal/submission.
Scott Muriuki @scott_muriuki
10K Followers 514 Following Sports Journalist covering Arsenal for @thefoulside | Writer | Poet | Travel Enthusiast |
Starlink @Starlink
549K Followers 21 Following Internet from space for humans on Earth. Engineered by @SpaceX
Every Movie Plug 🎬.. @everymovieplug
2.4M Followers 48 Following Check our media for latest movies and TV Show recommendations 
Bob man kizee @MarangaMomanyi
1K Followers 4K Following
Fight Haven @FightHaven
2.7M Followers 676 Following #1 Source For Combat Sports Videos / News | Email For Promo/Business | [email protected]
The Mara Nomads @MaraNomads
21K Followers 3K Following We plan epic trips to amazing & remote places where no one else will take you | Remote travel | Offgrid travel | Camping | #NoPlaceIsTooRemote #tourchella.com
N🫧 @inicolems
301 Followers 77 Following
Ridgeways Baptist Chu.. @RidgewaysBC
603 Followers 26 Following ⛪️ The Church Where Everybody Is Somebody And God Is All 🙏🏾 Join us every Sunday at 8:30AM & 11AM 📞 +254 724143496 / +254 735604351
Kiprono Kittony, EBS @KipronoKittony
67K Followers 1K Following Chairman Radio Africa Group and CEO Capital Realtime Ltd.
Kevin Kamau Muchai Bu.. @kevinkamaumucha
40K Followers 1K Following Building and construction contractor. call +254 781 466 339
Hussein Mohamed, MBS. @HusseinMohamedg
709K Followers 3K Following StateHouse Spokesperson, Executive Office of the President.
FCPA Fernandes Barasa.. @BarasaFernandes
77K Followers 217 Following Governor, Kakamega County. @KenyaGovernors Chair for Finance, Planning and Economic Affairs. @TheODMParty Chair - Kakamega.
Architect Mwangi @ArchitectMwangi
52K Followers 3K Following Excellent architecture | Real estate | Design Lead @MOSAFE_
Uncharted Kenya @UnchartedKenya
31K Followers 17 Following Modern AI Stories from Africa! Live on #TheSunsetShowbyVasha Everyday 4-6PM exclusively on X
OJ Plumbers @ojplumbers
1K Followers 1K Following We offer best plumbing services country wide at an affordable labour charges, OJ PLUMBERS we value our customers. get us now for a quote at 0713261322
ANINA 🇵🇸 🇸�.. @_thisisAnina
534 Followers 232 Following
PHOENIX AUTOMOTIVES @phoenix_ltdke
9K Followers 104 Following The Home of Affordable Luxury, 20% CIF Terms available, Dealers in new& used vehicles, Cash, Bank and Import Financing options available.
AlexChamwada OGW, MBS @AlexChamwada
342K Followers 16K Following Media Consultant. Founder and CEO, CHAMs Media. Host #DaringAbroad. Documentary Expert. Retweets not endorsement. https://t.co/DoyG9GC0hC
NHIF Kenya @nhifkenya
153K Followers 55 Following NHIF is a State Parastatal that was established in 1966. Our core mandate is to provide affordable, accessible & sustainable medical cover to all.
kairetu 🌸 @kairetuuuu
36 Followers 20 Following
Victor Gatsby @LordGichohi
12K Followers 2K Following Transaction Advisor/ Secular Humanist/ Board Member / @MuguthaFC Stan Account/ Being my mother’s son was the greatest honor of my life/
othman @iibnothman
8K Followers 55 Following
TextNow @TextNow
53K Followers 669 Following Free phone service doesn’t exi- Tweet for help @TextNowhelp
TextNowHelp @TextNowHelp
13K Followers 267 Following The official @TextNow customer care and support channel. For more online help visit: https://t.co/dBFWFpy9sc Available 7 days a week from 10am - 5:30pm EST
Nyx😘👼 @AnnFabreag
180 Followers 388 Following Dancer | Actress | Volleyball and Basketball Player | Spongebob Lover | Techical and Desktop Support | Self Love💛
Land of Bad (2024)
𝗕𝗶'𝘀 𝗮𝗻𝗱 𝗧𝗿𝗶'𝘀 🔥💪 \\ 𝙏𝙃𝙍𝙀𝘼𝘿 // 1.
@PicturesFoIder Good hearted man stands up for a boy at the gym ❤️
Excited to finally build this
5 Home Chest Workouts - Dumbbell Only(Part - 2) 1.
Happy birthday, Sir Alex.
Wow! What a brilliant video!!! Manchester United! ❤️🥹 x.com/anshum1958/sta…
Leo acha tuongee kidogo mambo ya Remotetask.Unaeza kua na account but hakuna tasks zinacome your way. The problem is the type of browser you're using, most tasks are given to US or UK accounts.But ukiwa na right browser this is not a problem. Thread📜
BBC journalist Waihiga Mwaura wins the International Anti-Corruption Excellence Award in Qatar
FOURTH UPDATE ON SERVICE RECOVERY EFFORTS We are delighted to announce that we have secured an additional aircraft through a short-term lease program. The aircraft will enhance our operational capacity and flexibility for the peak travel season to ensure a seamless travel…
Nowadays, ChatGPT is a MONEY-printing machine. You can make more than $1000 per day using it. But MOST people don’t know how. Here are 8 ways you can become RICH using ChatGPT. All you need is a laptop plus an internet connection. Thread 🧵
Real Betis' annual toy donation is one of the best traditions in football 🧸 They throw thousands of stuffed toys onto the pitch to make sure disadvantaged children don't go without a gift at Christmas ❤️🎁 (via @RealBetis_en)
Had to bring this back to the timeline. Jamie Carragher everyone 😂
You can create BARCODES in Excel 🔥
Trends for United States
5.218 posts
37 B posts
1,5 Mn posts
55,9 B posts
213 B posts
37,4 B posts
30,1 B posts
31,4 B posts
4.878 posts
4.292 posts
14,4 B posts
108 B posts
12 B posts
2.847 posts
5.054 posts
2.075 posts
2.367 posts
1.409 posts
3.120 posts
13,7 B posts
You might like
Tuks ®
@_mutuku__
52K Followers
Eric
@isonlyright
1K Followers
GATHONI K.
@QueenGathoni
77K Followers
Wario Blogger
@WarioDullo
2K Followers
VINNIE BRUH 😎
@VinnieDaniels_
4K Followers
𝗳𝗿𝗼𝗺 𝘄..
@_thatguyO
3K Followers
JOSEPH BARASA
@BarasaJoseph
5K Followers
Mohamed Ahmed
@modecksta
2K Followers
MAN LIKE ERIC
@eric_omuka
3K Followers
Ndung'u Muchai
@NDUNGUwaMUCHAI
515 Followers
Ochieng Wambai
@ochienglaw
38K Followers
SidX® ツ
@sidneykiprop
1K Followers
Nason
@__Nason
2K Followers
Sir Victor Rotich™
@sirVictorRotich
26K Followers
Marsha Hiker
@_marsha_k
6K Followers