Jillian @JillianPS
Jill of all trades. You are going to be great... keep going. Canada Joined April 2009-
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@hubermanlab Not sure how to best frame this… but how to work through the “freeze” aspect in a “fight, flight or freeze” response for more generalized anxiety and fears (mundane example: want to learn something new like the piano but feel terrified of sucking and working through that fear)
How Music Can Prevent Cognitive Decline Listening to or practicing music had positive implications on cognitive decline in older adults by stimulating the production of gray matter in key brain areas, a new study reveals. Image credit: UNIGE - Damien Marie (@dmn_mr) #neuroscience neurosciencenews.com/music-cognitiv…
Onion rings are just vegetable donuts.
@hubermanlab Are there general guidelines to determine the health of the bladder without seeing a urologist (and differences for males/females)? And what constitutes a “healthy” bladder to begin with?
Being perfect is overrated. Let's normalize progress in our lives over perfection. Let's skip the stigma and celebrate our accomplishments, no matter how big or small. #Retweet and share with others and encourage them to keep moving forward! #TuesdayThoughts #mentalhealth #cmha
Nobody has life figured out.
New from me: Middle-income housing is disappearing all across the country. So cities and states are allowing multi-unit homes to be built in single-family neighborhoods Arlington, VA is on the verge of voting to upzone after years of contentious debate businessinsider.com/arlington-virg…
The value of reading, and of writing things down that we read, or hear, cannot be overstated. Two expert guests (who specialize in speech and memory) on the Huberman Lab podcast explained that when we read text or listen to something and then write key aspects/takeaways down by hand- not typing, it engages our motor control centers in ways that deeply embed that information to our memory. Taking notes, however cursory, turns out to be the best way to remember and implement information later.
Between 2015 and 2022, soldiers at the UN’s peacekeeping mission in Congo faced 184 accusations of sexual misconduct. There are likely more instances that have gone unreported econ.st/3ZWtHVE
Indigenous communities leading Canada's clean energy boom ctvnews.ca/climate-and-en…
3 states of mind & body that matter most & indeed are so central to our ongoing progress, balance & health that they should be scheduled into every 24hrs. 1) Sense of reward from effort & focus. 2) Relaxing & enjoying life (incl. sleep). 3) Honest reflection/contemplation.
March is Women's Health Research Month! #WHRM We're celebrating and showcasing the incredible researchers and teams at the @WomensResearch and @BCWomensHosp who are working to improve the health of women in BC and beyond. youtu.be/yMiLWQf4_hU
How To Cultivate A Culture Of Belonging—And Why It’s The Ultimate Competitive Edge trib.al/7MEDzV2
I bought this about 5 years ago, but never made the time for various reasons to dive in… credit to @hubermanlab and his glorious podcast for reinvigorating my curiosity 🙌🏼 Neuroscience is up next…
I never took Bio in high school, one of my main regrets. Aside from actually being in nature, this is my kind of Sunday adventure 😎 #learning #biology #lifelonglearning
@hubermanlab These may be incredibly basic questions but here goes: Why do some people have a harder time staying hydrated than others? Anything anyone can do about “improving” the quality of their hydration? Also, water retention; is it only high sodium foods that causes bloat, etc?
@tferriss @ferenstein Would be genuinely interested in this… been avoiding dating + dating apps altogether for the last year because I didn’t want the distraction, but am considering taking the plunge again
_D_evil @Devil431748
71 Followers 3K Following
FungiFUEL - #1 Mushro... @getfungifuel
31 Followers 453 Following 🍄 10 mushrooms in 1 tasty gummy 🌱 Vegan 🔬 Backed by science Get 1 month supply for FREE now! 👇
Stigma-Free Mental He... @StigmaFreeMH
2K Followers 3K Following Stigma-Free Mental Health Society is dedicated to AWARENESS + UNDERSTANDING the challenges that people face, while encouraging ACCEPTANCE of ourselves & others.
Sar AI Meditations �... @sruprai
282 Followers 2K Following ➡️ AI & Emerging Technology Research, Strategy, Venture Partnerships | Consultant | Advisor. Love cool art, innovations, and traveling. Peace & Positivity 😎
CRS Consulting @crs_consulting
619 Followers 2K Following Top management consulting services #management #consulting #CFO #startups #SCM
Addicted2Success.com @Addictd2Success
490K Followers 345K Following @JoelBrown is the Founder of The World Famous Success & Motivation Website - Over 147 Million World Wide Views - https://t.co/K2HuEpKUYG
Toni Mone @WarGoddessMom
11 Followers 39 Following I am a Warrior Goddess Mom, helping other Moms reclaim their voices as Women.
Boulder Sport Doc @bouldersportdoc
33 Followers 256 Following
Chen Evin @chnevin
193 Followers 2K Following Social media expert in Phoenix, AZ #socialmediamarketing
Varsity Kicks @VarsityKicks
279 Followers 4K Following Varsity kicks is your place to find Yeezy's, Jordan retros, Foams, & other exclusive Nike/Adidas kicks. For Business Inquiries contact: [email protected]
esther chau @estherchau14
605 Followers 3K Following
Emily @adinaemily123
45K Followers 53K Following A twitter page dedicated to introducing sneaker news and software to get sneakers by https://t.co/eoMGSlNBGy
Logan Brunzlow @FuckTrump693
1 Followers 59 Following
KGB Canada ON @KGBOntario
48 Followers 516 Following Actually KGB doesn't exist anymore, so keep calm and carry on posting.
Yoga Clothes @Yoga_Clothes
48 Followers 251 Following We feature carefully selected Yoga Shirts specially designed to enhance your practice. Always stay update with our new designs!
Cambridge Clubs @CambridgeClubs
2K Followers 3K Following Cambridge Group of Clubs is a collection of sophisticated #Fitness Clubs #CambridgeClub #TorontoAthleticClub & #AdelaideClub - #MyClub is key to #LivingWell
Natasha Harris @mauriceburi1
70 Followers 3K Following
Diana McCoy @gatempdicge1981
239 Followers 3K Following
Hiza Naz @Hizanaz
503 Followers 3K Following
Get Grounded Shop®�... @shopgetgrounded
12K Followers 6K Following Sleep grounded & feel better. Connect to the earth's energy. Sleep on cotton, not synthetics. #grounding #earthing #sleepbetter
Yoga & Wellness Show @yogawellnesssho
1K Followers 4K Following Sept 28/29, 2019 Toronto & Oct 5/6, 2019 Ottawa Vendor inquiries - [email protected] Namaste! ✌
restaurant checker @restchecker
501 Followers 3K Following
ProHealthSpot @ProHealthSpot
110 Followers 334 Following
Helping Puppy Zeus @fundingzeus
439 Followers 2K Following My name is Zeus, I was hit by a car and am in the hospital suffering 2 broken legs and a collapsed lung. please help me raise money for my surgery. donate below
Brandon Corman @BrandonCorman
4K Followers 4K Following
FASHIONBUM.COM @Fashionbum_
4K Followers 5K Following Fashionbum is a blog for those who are driven by styles and not the price tag. We cover a range of stylish trends form haute retro to ultramodern. Be bold!
StageVu @Cosmetically_
4K Followers 4K Following Travel, Style and Entertainment Portal. We Curate - You Vibe.
Krista Powell @premai18
2K Followers 3K Following There is no impossibility to him who stands prepared to conquer every hazard.The fearful are the failing.
Natalie Coles @WFYLondon
346 Followers 837 Following Yoga Teacher, Mindfulness Enthusiast, Mental Health Advocate, Mama and Girlfriend. Not necessarily in that order. [email protected] #LdnOnt
Kate W. @katelynmeaghan
213 Followers 1K Following #Facilitator #PublicEngagement #Innovation #PublicPolicy by day. Fashion, design, & culture junkie by night. All tweets are my own.
Birdsong Swisher @Birdsongfgn
163 Followers 1K Following Nobody can go back and start a new beginning, but anyone can start today and make a new ending.
London Community @LdnOntCommunity
2K Followers 1K Following Bringing #LdnOnt communities closer together, one tweet at a time!
Revivals @RevivalsApp
113 Followers 857 Following Coming soon, Revivals is a mobile app that connects thrifters to cool, local, stores. Check out featured items, trends and know where to go.
PATRICK CAMPBELL @namnori4
560 Followers 992 Following Athlete 4XIronman UltraMarathoner Marathoner Optimal Health at Cellular Level. Real Estate Investor/Developer Ex Volunteer Race Director Optimist, Rotarian
The Signature Team @signature_team
179 Followers 287 Following Extraordinary Real Estate Consultants for London, Ontario and surrouning area
NYFarmer @NYFarmer
42K Followers 42K Following Female dairy farmer (4th generation), assistant to veterinarian, lawyer by day dedicated to defending family farms of the NY Foodshed, cheesemaker
Locomotive Espresso @EspressoLdnont
2K Followers 2K Following Open 7 days Hours 8am-4pm barista brewed espresso for the community in London, Ont 408 Pall Mall or 350 Ridout St South
Lisa Subelack @_Dogculture
107 Followers 341 Following Dog Culture is committed to saving dogs' from abuse and neglect by educating all humans about a language dogs have been speaking for over 14,000. Years.
RorieStevanini @RorieStevanini
102 Followers 428 Following me: better check my phone for texts from friends me: *checks phone* me: better get some friends
Roger Smith @rog_smith
72K Followers 75K Following Writes espionage as James Rayburn, crime as Roger Smith & horror as Max Wilde.
LondonStartupWeekend @startupwkdLDN
356 Followers 549 Following Create communities and build companies in a weekend! No Talk. All Action.
Daniel Levitin @danlevitin
18K Followers 102 Following Author of This Is Your Brain On Music & The Organized Mind. Founding Dean at Minerva University. Professor Emeritus at McGill University.
Tim Ferriss @tferriss
2.0M Followers 3K Following Author of 5 #1 NYT/WSJ bestsellers, early-stage investor (https://t.co/yOcEk9eccA), Tim Ferriss Show podcast (1B+ downloads), founder of https://t.co/9bQjti1v6c
CMHA, Vancouver-Frase... @CMHA_VF
3K Followers 691 Following Dedicated to promoting mental health, encouraging resilience and recovery, and beating stigma.
Interesting things @awkwardgoogle
4.0M Followers 133 Following Posting interesting things from all corners of the internet, including Tech, Finance, AI & loads more. DMs open for business inquiries 📩
Jon Stewart @jonstewart
1.6M Followers 3 Following
Nature Canada @NatureCanada
60K Followers 16K Following Since 1939, we have been the voice for nature. Our mission is to cultivate and strengthen the connections and conditions needed for nature to flourish.
TechCrunch @TechCrunch
11.1M Followers 462 Following Technology news and analysis with a focus on founders and startup teams. Got a tip? https://t.co/J0WxnZxSRY
Vancouver Public Libr... @VPL
27K Followers 1K Following Official account of the Vancouver Public Library. Got a question? Email us at [email protected], or call 604.331.3603.
Environment Canada @environmentca
445K Followers 435 Following Safeguarding Canada's Environment. Suivez-nous en français @environnementca Terms: https://t.co/B4yERXsKeV
BC Women's Health Fou... @BCWomensFdn
4K Followers 3K Following Supporting women's + newborn health. View our guidelines at https://t.co/LoZNem6NSe
CMHA BC @CMHABC
8K Followers 2K Following Canadian Mental Health Association BC promotes mental health & supports the resilience & recovery of people living with mental illness.
NatureConservancy.ca ... @NCC_CNC
46K Followers 5K Following With nature, we build a thriving world. | Avec la nature, nous créons un monde prospère. News / Nouvelles : @NCC_CNCmedia
BC SPCA / BCSPCA @BC_SPCA
39K Followers 7K Following BC SPCA is a non-profit organization dedicated to protecting vulnerable animals and mobilizing communities so animals and people thrive together.
City of Vancouver @CityofVancouver
258K Followers 2K Following Official #CityofVancouver account 🇨🇦. Keep up with news, services, programs, events & emergency notifications. Terms of use: https://t.co/JykuLNVyhE
Vancouver Police @VancouverPD
198K Followers 1K Following Official X account for the VPD - Account not monitored 24/7 *EMERGENCY CALL 911* Non-Emergency 604-717-3321 Visit https://t.co/vXVIuPo30X for social media terms of use.
Daily Hive Vancouver @DailyHiveVan
296K Followers 4K Following Your City. Now. Your home base for everything Vancouver. Send stories/leads to [email protected]
DriveBC @DriveBC
283K Followers 196 Following DriveBC official account BC Ministry of Transportation and Transit: highway info, events & weather. Monitored 24/7 Collection Notice: https://t.co/mszNphJyU2
CityNews Vancouver @CityNewsVAN
306K Followers 9K Following Vancouver's #1 source for breaking news, traffic and weather.
CBC British Columbia @cbcnewsbc
292K Followers 386 Following This account is inactive. For more of CBC British Columbia, visit https://t.co/IlCa7cR0be
BC Government News @BCGovNews
182K Followers 788 Following Government of British Columbia providing you with current news & info. Stay Connected: https://t.co/WvEZfVUJAa – Collection Notice: https://t.co/smdc1qiZIR
Layne Norton, PhD @BioLayne
233K Followers 335 Following Dad. Natural Pro BBer. Nutritional Sci. PhD, 5x Powerlifting Nat Champ. 2x M1 World Champ. BS Crusher @carbondietcoach co-founder
Peter Attia @PeterAttiaMD
665K Followers 136 Following
National Geographic @NatGeo
28.1M Followers 179 Following Step into wonder and find your inner explorer with National Geographic 🌎
Andrew D. Huberman, P... @hubermanlab
1.9M Followers 2K Following Professor of Neurobiology and Ophthalmology at Stanford Medicine • Host of Huberman Lab • Focused on science and health research and public education
Lex Fridman @lexfridman
5.6M Followers 697 Following Host of Lex Fridman Podcast. Interested in robots and humans.
CAMH Education @camhEdu
13K Followers 2K Following Revolutionizing mental health education and knowledge exchange. https://t.co/9YcvnKtWN3
CMHA National @CMHA_NTL
43K Followers 2K Following Promoting #mentalhealth & supporting people with mental illness across 🇨🇦 Promotion de la #santémentale et soutien en matière de troubles mentaux au 🇨🇦
Mental Health Commiss... @MHCC_
58K Followers 2K Following Improving mental health outcomes for all people in Canada. If you are in distress, you can call or text 988 at any time. If it is an emergency, call 911.
CAMH Foundation @camhfoundation
31K Followers 3K Following We drive change by garnering support for @CAMHnews. Help us change mental health care forever | If are in need of help, you can call 1-833-456-4566
CAMH @CAMHnews
61K Followers 4K Following The Centre for Addiction and Mental Health, Canada's largest mental health and addiction teaching hospital. We believe that #MentalHealthIsHealth
Brad Stulberg @BStulberg
99K Followers 503 Following Author of many books. The Way of Excellence is a New York Times and USA Today Bestseller. Get your copy now ⬇️
Athletics Canada @AthleticsCanada
37K Followers 757 Following National body for track & field, para athletics, cross-country and road running. Organisme national pour piste et pelouse, cross-country et course sur route.
ALTIS @ALTIS
37K Followers 10K Following 120 Olympians coached to 57 Olympic Medals | Coach & Athlete Education | Speed | Track & Field | Power | Strength | Endurance | Team Sports.
dpfaff @PfaffSC
15K Followers 1K Following
Breaking News @BreakingNews
8.5M Followers 533 Following
CBS News @CBSNews
9.9M Followers 645 Following Your source for original reporting and trusted news. 📺 CBS | Streaming on the CBS News app | @ParamountPlus
CNN @CNN
61.7M Followers 1K Following It’s our job to #GoThere and tell the most difficult stories. For breaking news, follow @CNNBRK and download the CNN app ➡️ https://t.co/7PQD7o6fLw
Reuters @Reuters
26.4M Followers 1K Following Top and breaking news, pictures and videos from Reuters. For breaking business news, follow @ReutersBiz. Our daily podcast is here: https://t.co/KO0QFy0d3a
Business Insider @BusinessInsider
4.4M Followers 434 Following What you want to know about business. Love Business Insider? Add us as a preferred source on Google.
Click.Click.Click @clickclickclick
943K Followers 94 Following Culture by @Mashable. Obsessed with digital trends, connected lives, web weirdness, and the way we live now. https://t.co/7VO42WDVL5
























