John Connolly @JohnConnolly77
It’s mainly about running. Dumbarton, Scotland Joined February 2010-
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We caught up with Kayleigh Webster for this weeks episode. A wearer of Buffs (in her own unique style), a champion of eating bananas, and a runner who dares to dream big. A quite brilliant chat, and one we are sure you will lap up (BYU pun intended) 1/2 linktr.ee/youngheartsrun…
Who is the man behind the 3,000 kilometer run along the Te Araroa Trail in New Zealand? #TeamPyllon #RunningBlog #RunCommunity pyllonultra.com/blog/paul-gibl…
Have you seen what @pyllon is about to do? 3,000km across New Zealand's Te Araroa trail. Learn more about his why here: youtu.be/Awn2CHVRgX8?si…
“There's no fun in a perfect life. So take a risk. Take a chance. Go where the wind takes you. Have fun.” Jenny C Have you experienced a run with Tweedledee and Tweedledum here? They put the F in in fun and the B in banter. Who brings the fun and bants into your running?
We welcome @mccoll_ally, he's joined by Graham Connolly as we get down n dirty on all things Barkley Fall Classic! Fresh off the plane from Tennessee they've come armoured with a tale or two on what was an unforgettable transatlantic sojourn. 1/2 linktr.ee/youngheartsrun…
Got my vote. Love it.
Got my vote. Love it.
How do you deal with injury? Our coach, John Connolly shares his wisdom in this insightful blog. #injuredrunner #runningmotivation #ukrunchat pyllonultra.com/blog/navigatin…
It's a new dawn, it's a new day and it's a NEW SEASON! We get season 9 off to a flier with @powderach Rachel leads us through how she got into running, her first forays into racing and how she found the trails and hills that she adores 🧡 1/2 #monthen linktr.ee/youngheartsrun…
Did you know we have a number of different coaching packages available to suit all lifestyles and budgets. 🔴Pyllon ULTRA. 🔴Pyllon MONTHLY 🔴Pyllon TRAX 🔴Run with Pyllon We also have options for those with no budget! Get in touch to hear more. #TeamPyllon #Running
There isn't one quote we could pick out of this interview to do it justice. If there is one interview you watch today, make it this one with @matmohoric. On n'a pas su choisir une seule citation qui rendrait hommage à l'interview. Du coup si vous devez écoutez un seul interview…
Podcast day! Last episode of our latest Sprint series & finally it's a long-form conversation. @james_stewart13 & @pyllon chat about the learnings and sticking points from the earlier episodes on self-belief and confidence. open.spotify.com/episode/3pm9N9… #runlonger #TeamPyllon
Fancy looking as good as these badass athletes? We have 15% off our @compressport X Pyllon training tops this week. You can use code 'BLACK15' or 'WHITE15' depending on colour choice. Last production run of this collaboration. #runlonger #TeamPyllon #trailswag
Long weekends = long runs! 🏃 3 benefits 1. Builds endurance: helps body adapt to sustained effort needed for long races & improves cardio fitness 2. Mental toughness: Great way to build it & develop a can-do attitude 3. Practice race strategies: nutrition, pacing, kit etc
Japanese translator at Celtic has now overtaken the Rangers captain on medals won. Next years hall of fame?
Have you read “Roar” by Dr. Stacy Sims? Superb book to help train & fuel for optimum performance. I wrote a synopsis of useful take aways at @PyllonUltra #ultrarunning #ukrunchat #running @UKRunChat #teampyllon pyllonultra.com/blog/female-at…
An anecdotal response to the mandatory maths until 18 debacle, & while I appreciate this may well have been a red herring, I still think there's some important ideas that need more discussion. A THREAD ⬇️ @chrisdysonHT @mejessop @brynll @WoodMeena @_andCoach @Rethinking_Ed
Honestly this is brilliant. And not a screaming woman involved 😉
To get an understanding of what we’re doing and why check out this short clip. youtu.be/Acjz2g4hono #teampyllon #pyllonultra. Feel free to share. :)
Today we have 2 teams setting of on the Westhighland Way. You can follow our progress track.trail.live/event/pyllon-e…
James Stewart @james_stewart13
2K Followers 482 Following Father, husband, 🏴 & 🇬🇧 ultra runner. 'Got a mind full of questions and a teacher in my soul...' #PyllonRacing runner and talks nonsense a lot...Young Hearts Run Free.. @yhrfpod
2K Followers 1K Following Relatable running podcast 🏴 Light hearted, alternative and fun take on running, everything from 5k's through to Ultra Marathon. Pork pies et al🥮Adrian Stott @TaritTweets
3K Followers 1K Following I Run,I Smile. Help organise a few events and a few runners now and again.Write a little. Every moment is precious..so go and do something! #runnersaresmilersDebbie Martin-Consani @UltraRunDMC
4K Followers 635 Following Scottish 🏴🇬🇧 Runner. Supported by Montane, Scott and Petzl 💙 UKA coach 💚 200hr YTT 🧘♀️ Team @centurionrunner 💛Day job at Daily Mail 📰Ali 🏃🏽♀️.. @AliRunsWrite
945 Followers 844 Following Reader, writer, runner, thinker. Trail running, nature & dogs are my oxygen. Outdoor chick & vegan. Practice kindness. Experiences over stuff. #TeamPyllonPyllonUltra @PyllonUltra
565 Followers 275 Following We help you train smarter, run stronger & race harder. Join #TeamPyllon to go beyond your potential through learning & action. Explore the ultra-life with us 😊Des Tinney 💙 @Des_Tinney
1K Followers 622 Following I go running, sometimes for hours. Hufflepuff. Proud to work as part of the Scottish GovernmentJoe Doyle @josephjudedoyle
544 Followers 817 FollowingDave @runrhaw
483 Followers 824 Following Argyll Monday 1730, Vale Pool Car Park. Whatever your level, whatever the clouds 🤘 #runrhawalan maccuish @skooshmaccuish
359 Followers 484 Following love my daughters & son, wife, and my gorgeous granddaughters. Also love celtic fc & golf Hail hail. Getting Away With It All Messed Upwee_kev_runs_big @WeekevCraig
288 Followers 476 Following Dad, Husband, Ultra Runner 👮♂️ 🏴 📸 Instagram : wee_kev_runs_big @tailwinduk trailblazer2022. https://t.co/vyBA4k4irsKim Collison @CollisonKim
4K Followers 891 Following Lakeland 🏔x78 & Munro’s x33 in 24Hrs, Paddy Buckley 16:20, Winter Bob Graham Record, Run Coach creating 😀😀😀, ❤️ Nature.PH Racing Club @phracingclub
450 Followers 410 Following West Fife-based performance running club. Organisers of the Tilli 10k and the QA 5k. Keeping it simple since 2016.RunUltra @RunUltra_UK
9K Followers 4K Following Inspiring #runners to do extraordinary events in amazing places.Vicky Hart 🌄☀️.. @vickyrunstrails
565 Followers 991 Following Ultrarunning 🏔 mum living in Scotland. ❤️ family, tea, photography, books, countryside. 🌅 https://t.co/mzFVkxDrnKPeter Macdonald @TallManPeter
91 Followers 198 Following Tall friendly graphic designing chap who likes outdoors and a wee bit of adventure, one loving wife, two crazy funny daughters. Views are my own.Seteen @Seteen535044
221 Followers 6K FollowingNikki @niknakultraruns
40 Followers 104 FollowingTESSA ROBINSON @Tessarobinsonfx
163 Followers 1K Following Welcome to a life without limits 🚀Networker Businesswoman •Trader •Investor •Coach I teach you how to change your life!💎DM to work with meKAEM 250km @KAEM250km
476 Followers 369 Following KAEM 2024. Our 23rd year. #Extreme #ultra #trailrunning - 250km, 7 day, #selfsufficient #desertfootrace in the Kalahari Desert South Africa #ultimatechallengeJohn Boyle @J1boyleBoyle
14 Followers 46 FollowingJoyce @sabatelli49joyc
140 Followers 3K FollowingAshley @ashley_gautam84
165 Followers 3K FollowingGavin Major @GavinMajor
50 Followers 986 FollowingLisa millar @SRCLisa
311 Followers 839 Following Prison recovery development officer @ Scottish Recovery Consortium, passion for recovery, justice reform & trundling on the trails 💜🏃♀️🐢🍅#trundlingtomatoColin @baracas6
104 Followers 401 Following Husband to Claudia. Father to Christopher Carla & Francesca. Dandy Don. Fond of daft adventures in the hills. All views are my own.Clark F @Corronach
81 Followers 317 Following equilibrium, trees, ducks, walk, run, smell, touch, Calum, Katie, married,Mags,inquisitive, fast, slow, laugh, hills, dad, mum, trust, integrity, honest,liarEleanor Lay @Ellalaym45678
193 Followers 5K FollowingCharlie @charlie2486
105 Followers 2K FollowingMark Woodliff @markybop
114 Followers 508 FollowingAlistairElder @ElderAlistair
287 Followers 1K Following Board advisor/NED developing strategy, governance, driving growth for organisations in UK and international markets. APPG Trade. IOD Trade, Policy, Governance.Romy Beard @romybeard
421 Followers 318 Following Publishing professional, currently Head of Publisher Relations at ChronosHub. Reader, sometimes writer. Runner. Hill lover. Springer spaniel owner.@Illuminatornightrun @Illuminatornr
99 Followers 404 Following Join us for Night Trail Race Events on the stunning Glen Tanar Estate in Aboyne, Aberedeenshire, on 28th October 2023.OnTheTrail @TrailPyrenees
111 Followers 444 Following Trail running and mountain adventures with UIMLA International Mountain Leadersvicki clark @vickiClark74
107 Followers 471 Following NES GPM Programme Officer. Trail running, dog loving, coffee mad ☕️ bookworm 📚who enjoys writing stories. All thoughts my own. She/herUltraRunMagazine @UltraRunMag
188 Followers 369 Following NEW ACCOUNT! We will take you to the heart of ultra-marathon events with exclusive Interviews, Race & Gear Reviews and Advice from the best of Ultra Running.Wotnoshorts @wotnoshorts
3 Followers 44 FollowingAlan Murray @lannyjay
151 Followers 401 Following Product Manager by day. Keeping some form of sanity through being a running nut. Definitely an Overworked Dad of 2. All views expressed are my own.Anthony Wilkinson @awilkinson1985
553 Followers 693 Followingjenni rees-jenkins @dinasourgirl
244 Followers 748 Following Mother, dog mother, biology teacher, professional daydreamer, sci-fi Queen and maybe a bit of a runner of mountains....ProTayTiming @ProTay_
220 Followers 1K Following chip timing; accurate race results; online entry platform. race director support service.Andy @Andy57493803
124 Followers 1K FollowingKevin McKen @KevMcKen1
57 Followers 119 Following Run for fun, whisky for work and family is my life.Graham Thom @GrahamThom1
319 Followers 991 Following Director of SQW. Economic and social research and evaluation. Also, reads, runs and listens to music.Panda @pandamfc
145 Followers 87 FollowingDamo Runs @Daman_bush
21 Followers 117 FollowingPaul Summerhill Chart.. @PaulSummerhill
2K Followers 2K Following He/Him. Husband. 2 boys #InternalComms @DeloitteUK #NDW50 #TP100 #50GrandSlam @TheGreenRunnerz @WBA @EnglandNetball Happy more often than not. My views/typos.D @d7coleman
52 Followers 650 FollowingRob Griffiths @TrainingBibleUK
1K Followers 1K Following MD Trainingbible Coaching UK, Executive Coach, Leadership development, Coach developer for British Triathlon. Love coaching ❤️Gordon Donnachie 🏴.. @FISHYGORDON
733 Followers 1K Following fishygordon's run pix on facebook https://t.co/sZdKyUJTqFDavid Wilson @Gcad70David
170 Followers 1K Following Married father of 3. Malt Distillery Production Supervisor, Retained Fire-Fighter, Average Runner, Season Ticket Holder in the Red Shed @ AFC. SFjim glennie @jimglennie6
29 Followers 108 FollowingMichael Sykes @Michael61723036
787 Followers 828 Following If your looking for peace and harmony, run over a mountain.Greener Miles Running @GreenerMiles
1K Followers 3K Following Trail racing in beautiful places without trashing the environmentAthletic Recovery - E.. @AthleticRecoEDI
2 Followers 93 Following Edinburgh based Level 3 Sports Massage Therapist. DM for bookings.James Stewart @james_stewart13
2K Followers 482 Following Father, husband, 🏴 & 🇬🇧 ultra runner. 'Got a mind full of questions and a teacher in my soul...' #PyllonRacing runner and talks nonsense a lot...Young Hearts Run Free.. @yhrfpod
2K Followers 1K Following Relatable running podcast 🏴 Light hearted, alternative and fun take on running, everything from 5k's through to Ultra Marathon. Pork pies et al🥮Adrian Stott @TaritTweets
3K Followers 1K Following I Run,I Smile. Help organise a few events and a few runners now and again.Write a little. Every moment is precious..so go and do something! #runnersaresmilersDebbie Martin-Consani @UltraRunDMC
4K Followers 635 Following Scottish 🏴🇬🇧 Runner. Supported by Montane, Scott and Petzl 💙 UKA coach 💚 200hr YTT 🧘♀️ Team @centurionrunner 💛Day job at Daily Mail 📰Montane Spine Race @TheSpineRace
17K Followers 771 Following The MONTANE Spine Race is one of the world’s toughest endurance events. Truly EPIC races every winter and summer. #britainsmostbrutal #arcticspineAli 🏃🏽♀️.. @AliRunsWrite
945 Followers 844 Following Reader, writer, runner, thinker. Trail running, nature & dogs are my oxygen. Outdoor chick & vegan. Practice kindness. Experiences over stuff. #TeamPyllonPyllonUltra @PyllonUltra
565 Followers 275 Following We help you train smarter, run stronger & race harder. Join #TeamPyllon to go beyond your potential through learning & action. Explore the ultra-life with us 😊Ian Beattie @ianbeattie1
3K Followers 764 Following Chair UK Athletics, Race Director West Highland Way Race, ex Chair Scottish Athletics and ex Vice Chair SAMH and Sportscotland. MBE.John Kelly @RndmForestRunnr
39K Followers 231 Following @enveloprisk by day, dad by night, adventurer in whatever time's left, w/ @Sportiva, @UDhydrates, @Petzl, @gotailwind, @XOSKINUSA, @supernatfuelDes Tinney 💙 @Des_Tinney
1K Followers 622 Following I go running, sometimes for hours. Hufflepuff. Proud to work as part of the Scottish GovernmentJoe Doyle @josephjudedoyle
544 Followers 817 FollowingDave @runrhaw
483 Followers 824 Following Argyll Monday 1730, Vale Pool Car Park. Whatever your level, whatever the clouds 🤘 #runrhawEilish McColgan @EilishMccolgan
63K Followers 761 Following 3xOlympian for TeamGB 🇬🇧. British & European Record Holder. Commonwealth Games Champ. European Medalist. ASICS Athlete. Running Coach @rmeonlinecoach.alan maccuish @skooshmaccuish
359 Followers 484 Following love my daughters & son, wife, and my gorgeous granddaughters. Also love celtic fc & golf Hail hail. Getting Away With It All Messed UpSophie Raworth runnin.. @Raworthontherun
36K Followers 499 Following BBC Newsreader on the run. Just running here. Anything else… over on @sophieraworthScotlandsMountains @steamingboots
44K Followers 8K Following Mainly the hills and mountains of Scotland, walking and hiking up the Corbetts and Munros(Scottish hills and mountains).Mountineering every now and again....wee_kev_runs_big @WeekevCraig
288 Followers 476 Following Dad, Husband, Ultra Runner 👮♂️ 🏴 📸 Instagram : wee_kev_runs_big @tailwinduk trailblazer2022. https://t.co/vyBA4k4irsPeter Macdonald @TallManPeter
91 Followers 198 Following Tall friendly graphic designing chap who likes outdoors and a wee bit of adventure, one loving wife, two crazy funny daughters. Views are my own.Farrukh @implausibleblog
87K Followers 4K Following Content Creator 🤓 Photo Video & Drone Pilot 🎥 Entrepreneur & Tech Geek 🤖 Food & Chocolate Judge 😋 And now news as frustrated 👀 [email protected]Huberman Protocols (n.. @hubermanrules
80K Followers 4 Following The best protocols (AND memes) from Huberman Lab • Not associated with @hubermanlab, just a fan accountDan Neidle @DanNeidle
158K Followers 1K Following Founder, Tax Policy Associates Ltd. Tax realist. More boring on LinkedIn https://t.co/Cm5n2PhqrDDylan Bowman @dylanbo
18K Followers 1K Following Co-Founder of @runfreetrail. Convo guy 🎙@ The Freetrail Podcast. Pro runner.Jay Johnson @coachjayjohnson
19K Followers 5K Following "Every time I open your emails, I learn something new and apply it. Your stuff is phenomenal." - Sean V.Freetrail @runfreetrail
4K Followers 123 Following #TrailCulture Information & inspiration for trail & ultra runners🎙Listen to our pods 📺 Watch our videos 💻 Visit our website 🚀Join our community.Jim Walmsley @walmsleyruns
39K Followers 926 Following UltraTrail Runner for Hoka One One, Wahoo Fitness, Squirrels Nut Butter, Pizzicletta, Mother Road BrewingLiam @aidstationfireb
3K Followers 1K Following Stats guy. The "Tony Reali" of trail and ultra-running. Buy me a coffee (or a gel!) at the link below ⬇️:UltraRunning Magazine @UltraRunningMag
50K Followers 201 Following Serving a loyal market of long-distance runners since 1981, UltraRunning magazine has long been established as the voice of the sport.Thales UK @ThalesUK
7K Followers 845 Following We’re investing in digital and “deep tech” innovations to build a future we can all trust, which is vital for the development of our societies.Mario Nawfal @MarioNawfal
1.4M Followers 21K Following Unfiltered Unbiased Verified 24x7 Breaking News | NO BIAS, NO ECHO CHAMBERS: Host of the Largest Show on 𝕏 | Founder & InvestorVisegrád 24 @visegrad24
1.0M Followers 1K Following Aggregating and curating news, politics and current affairs. #BTCSacha Pisani @Sachk0
13K Followers 859 Following Digital Producer A-Leagues. Formerly @statsperform. Writer, enthusiast, devotee, admirer, disciple, supporter, lover of the beautiful game. Views mineChef Reactions @ChefReactions
329K Followers 582 Following Extra Salty | Side of Sarcasm *BS allergy* that annoying, monotone chef from TikTokWayne Goldsmith @waynegoldcoach
5K Followers 68 Following Speaker, Author, Mentor, Coach. Passionate about coaching and coaching coaches. Change a life, become a coach. Coach the coaches and change the world.OLSP @OLSPHigh
3K Followers 794 Following We are Our Lady and St Patrick's High School in Dumbarton. Follow us here on Twitter to find out more about life at the school.vicki clark @vickiClark74
107 Followers 471 Following NES GPM Programme Officer. Trail running, dog loving, coffee mad ☕️ bookworm 📚who enjoys writing stories. All thoughts my own. She/herWotnoshorts @wotnoshorts
3 Followers 44 FollowingTom Craggs @thomascraggs
4K Followers 991 Following National Endurance Manager (Off Track) - England & UK Athletics. Runners World UK Head Coach. University of Bath Endurance Coach. All views my own.Alan Murray @lannyjay
152 Followers 401 Following Product Manager by day. Keeping some form of sanity through being a running nut. Definitely an Overworked Dad of 2. All views expressed are my own.Karen of the Year Awa.. @KarenAwards
107K Followers 3 Following Posting the best / worst complaints on the internet. Nominations accepted - Karen’s can be men or women. Ran by the same people as @_DHOTYA.Anthony Wilkinson @awilkinson1985
553 Followers 693 FollowingDoctors of Running @DoctorsRunning
2K Followers 425 Following Giving critical thought to the art and science behind the stuff we put on our feet. Running gear reviews from the perspective of Doctors of Physical Therapy.jenni rees-jenkins @dinasourgirl
244 Followers 748 Following Mother, dog mother, biology teacher, professional daydreamer, sci-fi Queen and maybe a bit of a runner of mountains....Alistair Johnston @_a_johnston
47K Followers 289 Following CANMNT #2 🍁/ Celtic FC🍀 / Wake Forest AlumMark Hutchison @Mark1HV
901 Followers 625 Following Outdoor enthusiast, (ultra runner, climbing, cycle or swim) trainee mountain leader, and Duke of Edinburgh supervisor/assessor. Team Pyllon AthleteCelticunderground @celticrumours
90K Followers 93 Following Celticunderground's rumours and other liesAlex Banks @thealexbanks
150K Followers 130 Following Building a better future with AI. @sundaysignal_MATT GRAY @matt_gray_
310K Followers 152 Following “The Systems Guy” | Proven systems to grow a profitable audience with organic content. Founder & CEO @founderosRyan Reynolds @VancityReynolds
21.5M Followers 2K Following owner: @aviationgin - @MintMobile - @maximumeffort - @Wrexham_AFCChris Smith Memorial .. @csmemorialfund
442 Followers 407 Following Supporting others in running, in memory of Chris Smith, @smithcj_5, amazing dad & GB mountain runner, who passed away in 2020. https://t.co/gfBKq7bvWAPaul McNamee @PauldMcNamee
9K Followers 5K Following Of Ballymena. Editor of The Big Issue. @bigissueDouble Down News @DoubleDownNews
328K Followers 3K Following Join us: https://t.co/vXp1wDpUTr Support: https://t.co/WsNxblqKarShane Ohly 🇺🇦 @ShaneOhly
2K Followers 360 Following Running and climbing lifer // Occasional orienteer // 100% vegan humanist // Mountain Rescue Team volunteer // CEO @OureaEventsTrainingPeaks @TrainingPeaks
57K Followers 4K Following Get expert guidance, add structure to your training and track your progress. #ResultsStartHereRichard Donovan @RichardDonovan7
2K Followers 1K Following Ultra marathon runner, extreme event organiser, former Economist, a man barely alive.Craig Thornley @lord_balls
6K Followers 477 Following RD for Western States 100-Mile Endurance Run, co-founder and RD of Waldo 100K, ultrarunner, trail steward, rock climber, husband.Badwater® @badwater
11K Followers 37 Following BADWATER®, the World's Toughest: BADWATER 135, BADWATER Salton Sea, BADWATER Cape Fear, & BADWATER 267 VR produced by @adventurecorps®Troy Hawke @TroyHawke
204K Followers 1K Following Aggressively helpful scrabble based conspiracy legend. Greeters Guild President WORK ENQUIRIES, TOUR DATES, CAMEO, MERCH (LINK👇)Alex Auerbach @AlexAuerbachPhD
8K Followers 2K Following Coaching for high achievers to master their mindset and become their best. Proven by pro athletes. | Performance Psychologist in @NBA, @NFL, + @MLB | PhD + MBARob Griffiths @TrainingBibleUK
1K Followers 1K Following MD Trainingbible Coaching UK, Executive Coach, Leadership development, Coach developer for British Triathlon. Love coaching ❤️CITIUS MAG @CitiusMag
57K Followers 5K Following Making it easier (& way more fun) to be a track and field fan. Stories and commentary about your favorite sport.Kyle Merber⏱️ @TheRealMerb
37K Followers 774 Following Used to run, but now just talk about it @thelapcount | @citiusmag"I have been coached by James for over 3 and a half years, and during that time I have achieved PBs at distances from 5k to 100 miles, however the coaching goes way beyond times and numbers..." Thank you Sarah! If you are thinking "I want some of that", get in touch.
Both proud and in awe of our lovely friend @JasminKParis 🤩 🙌🏻 #londonmarathon2024 #BM100 #SpineRace #UltraRunner #Superstar
PHEWW! Less than 20 seconds separating 1st 3 men at the UK Inter-Counties Mountain running champs & trial for the European Off road championships. @Thekrisjones taking the win from Robbie Simpson & Joe Steward . @jacob_adkin 4th🙏to our man in the lakes @runnermdj @scotathletics
Provisional Senior Results (first 2 pages) for the @BritAthletics Trial for @EuroAthletics Off-Road Up & Down Trial/UK Inter Counties Mountain Running Champs at Keswick (from Angela Mudge) @scotathletics @mountainrunuk
Van trip to Loch Mullardoch #vanlife #vantrip #munrobagging
@AndrewPupa I still run Mr Pupa. Every day, in fact. Sigh…
I've currently got FOUR red squirrels around my squirrel feeders. Heck I get excited seeing them daily. I usually see one or two at a time. Now I have FOUR at a time. Squeal #Redsquirrel
Nicky Spinks brings back Bruce's Crown. Marks write up of a pretty cool event...
"Doing this in the dark is fun. These hills have a character of their own, unlike any I know in the UK - even the names are unique - Curleywee, the Little Spear, Cragmasheenie..." Continue reading Mark's blog about Bruce Crown's Race. pyllonultra.com/blog/a-2024-bo…
"Pyllon is much more than coaching, it is a community of like minded individuals of all abilities with shared aspirations and goals. Athletes are provided with a platform in which they can grow and develop as runners..." Kind words from Pyllon athlete Martin Gray.
In this episode we chat with Sarah Webster. We had the privilege of watching up close as Sarah set a New European 100k record of 7:03:48 at the Gathering of Awesomeness. A wonderful, inspiring chat with Sarah about what it takes to succeed... linktr.ee/youngheartsrun… #acp2024 1/2
Be like Pam. Tap into your inner child & embrace your down hill airplane arms. No one ever ran down a hill, with airplane arms, without a massive smile on their face & joy in their heart. Try it yourself. Extend your arms & take flight. Sound effects are optional. Weeee
We asked our coached athletes to share their favourite 4 running images with us (you can still e-mail them over). Wow, we got some crackers! First up is Ed Hewitt. Given it's Fling month, it would be rude not to lead with this pic. Is this the best view in The Fling?
Do you know the importance of pausing? Pausing before we speak means we respond instead of react. Taking a pause during the day can stop our minds from running away from us. Pausing in the middle of your run allows you to digest the nourishment of your surroundings.
It may be Easter weekend, but the fun doesn't stop. Massive good luck to Elis who is attempting his own Dale Way, an 80 mile, unsupported adventure. Also good luck to our athletes at the Tom Scott 10 miler, we hope for your sake that the medals are Easter Eggs (nom nom nom)
About time!
When we started back in 2020 this guest was on our hit list, 4 years later we’ve managed to pin him down for a chat. It’s well worth the wait. @pyllon is that man, and we are primed to unearth his story. Just who is Paul Giblin? Mon in and find oot... 1/2 linktr.ee/youngheartsrun…
If anyone should be whining about it being "easy" then it should be the person who last finished before it apparently became easy. Oh wait, that's me. 🤷♂️ (5/4) #BM100
@yhrfpod @TheLakeland100 @MontaneOfficial This ai stuff is amazing. How did it know I get called a rocket all the time?
@RPLongSW I'm not here to play armchair psychologist. But it's very clearly a shitty pattern of behavior. He needs much professional help.
Get ready for the burn. TEMPO TEMPO TEMPO The trick with the tempo session is to run hard enough that it's challenging, but not so hard that you can't complete the session. So - comfortably hard. Kinda like Comfortably Numb - name the band. #TeamPyllon #Tempo #Running