John Mungai Benard @JohnMungaiB
Firefighter, Emergency Medical Technician & Instructor Volunteer St John Ambulance Mombasa, Kenya Joined September 2012-
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smart designs
I usually share these Ambulance contacts after every 2 months just to remind you that they can help you one day. Share!
Wow it looks easy like this!
How to move, lift, and use big water bottles saving your back. [📹 Aleksandar Dejanovic / dr__fitbacks]
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Awareness-raising video shown in some Chinese schools…
Strong Knot
The level of spacesaving on this thing is mindblowing🌟
The Galant Reflex is the reaction of babies up to 6 months of age to turn their heads to the left and right as a result of the stimulation of the spine. very sweet
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ABOUT GEN TONJE Much has been spoken about Gen Daudi Tonje whose real name is Daudi Rerimoi Chepkong'a Tonje from Baringo. He's one of Kenya's progressive and professional officer who transformed KDF into modern force with strict tradition and culture. He retired to Kitale. 1/
We can learn more from people who disagree with us. A healthy disagreement is progress. So stay open minded and respectful.
The ability to be happy and joyful, no matter where you are, is a superpower that erodes as we get older
It takes 400 years for a plastic bottle to decompose. Here’s a clever way to recycle plastic bottles and the. create useful tools
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There is a guy on TikTok who asks anyone 30 to 100 y.o their: • Worst regrets • Biggest lessons • #1 Advice to the next gen I scrolled for like 30 min and found some patterns... My top 9:
@fasc1nate The magnificent metro station of Saint Petersburg in Russia. ❤️
@fasc1nate After astronomical calculations and a 3-year wait for the right moment, photographer Leonardo Sens took this great photo. Look how beautiful the picture is... It took 3year of patience. DO YOU THINK ITS WORTH IT?
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🎨 Fashion DIY: Decorate your clothes for a unique look! 👍
Look at the reception Dortmund gave to AFCON Champion Sebastien Haller. Class. 👏
Street food in Kazakhstan with a surprise inside 📹 qazaq.samsa
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The Galant Reflex is the reaction of babies up to 6 months of age to turn their heads to the left and right as a result of the stimulation of the spine. very sweet
This woman has lived in her house for 104 years. Elsie Alcock, born in 1918, has spent her entire life in the same house. Throughout the years, she has witnessed significant historical events such as both world wars, the reigns of various monarchs, and the terms of 25 prime…
Number of ex-presidents & prime ministers imprisoned since 1900: 🇮🇹 Italy: 10 🇵🇰 Pakistan: 8 🇰🇷 South Korea: 7 🇭🇺 Hungary: 6 🇧🇷 Brazil: 5 🇲🇷 Mauritania: 5 🇲🇱 Mali: 5 🇦🇷 Argentina: 5 🇧🇩 Bangladesh: 5 🇮🇶 Iraq: 5 🇯🇵 Japan: 5 🇻🇪 Venezuela: 5 🇩🇿 Algeria: 4 🇧🇬 Bulgaria: 4 🇺🇦 Ukraine:…