Manitowoc Lincoln Weight Room @LHS_ShipYard
Get’n GAINZ, WORK’n Hard Joined April 2019-
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Manitowoc Lincoln Weight Room retweeted
A person's potential for success is proportional to their willingness to embarrass themselves in front of others. It’s not failure that people fear, it’s failing in front of others. It’s the fear of judgment. It’s the fear of ridicule. Failure & Judgement = #TheTwinThieves
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Committed out of season athletes
Our early morning HIIT group dominated a challenging workout today #gainz #RingTheBell
Students in strength training achieved new ranks this past week. We totaled their best squat, bench, and deadlift to give us a total we use to earn your way to a rank. All our students worked hard and many were very close to making rank. Keep up those GAINZ. #gainz #ringthebell
Great clean by Chuck #gainz #ringthebell
Angel bench presses after school #GAINZ #ringthebell
Olivia dominates cleans #GAINZ #ringthebell
Conner coming back to get his off season college workouts in for football #gainz #ringthebell
Congrats to Tanner and Davis on signing their national letters of intent. It all starts in the weight room boys!! #ringthebell
Ashton easily moves 185 #gainz #ringthebell
Dante’s effort was amazing #gainz #ringthebell
Shea’s persistence pays off and she finishes the weight #gainz #ringthebell
Jingyu dominates 120 pounds #gainz #ringthebell
Alexis stalls on a difficult 135 pounds #gainz #ringthebell
Impressive speed off the bottom #gainz #ringthebell
Tae Tae dominates 195 pounds #gainz #ringthebell
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82 Followers 28 Following2022 @TFConsortium recordings are available! Presentations from 18 of the top performance coaches in the world… If you’re a 🏈 coach check out my #SprintBasedFootball and Block Destruct/Tackling presentation to see how we’ve built a championship program! DM me for details! 💨💪
Does your training schedule enhance your Feed The Cats or Sprint-Based Football philosophy?!
I've been asked more times than I can count, "How do you program training with Feed The Cats or your Sprint-Based Football practices?" Here it is. A 2-hour look into a week of my Athletic Enhancement Class and Sprint-Based Football Practice structure. freakfitness.sellfy.store/p/sprint-based…
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