Keith Powell @LanShark74
Joined March 2012-
Tweets2K
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Followers173
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Following815
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Likes4K
I’ll never understand asking kids to travel 3 hours to visit campus again only to tell them nothing except we want you to come back again to camp with us…
#SomethingToPonderHere 👇👇👇👇👇👇👇
Is baseball the only major sport that really has no free play anymore? Kids play pickup basketball. Kids play backyard football. No one shows up at the park and has a pickup baseball game.
Is baseball the only major sport that really has no free play anymore? Kids play pickup basketball. Kids play backyard football. No one shows up at the park and has a pickup baseball game.
#4💣@UKBaseball @_BechBaseball @KNIGHTS_BASEBTN
No amount of "TOUCH THE LINE!" makes players more disciplined in a game or in life. Compliance to touch the line does not create the skill to make disciplined decisions. If you want disciplined players you must teach the skill of dynamic discipline, not routine compliance.
Yes, they all grew up together! @XMANQB1 @JFoster_3_ @thejwfoster3 @RileyMartin2027
Recording every teacher who sends a pain in the butt student to the gym for no reason. Gonna send all the "high maintenance" kids to their classes during the last week of school. When asked, "What are u doing here?" They can respond, "Coach knows where I'm at."
Tough first-round matchup here... Bucs or Hawks?
When there is a S&C program for an entire HS, coaches don't need to worry about losing kids weight room time while their other sports are in season bc they'll be lifting throughout each sports season. If a kid plays 2 HS sports, they're in the WR all year round. This is the way
Unpopular Opinion: When you can clearly see an athlete moving heavy weight this well, there is no need to find out what their “max” is. 1.25x BW Reverse Lunge ⚡️
Attention HS Athletes! Do these FIVE things DAILY and you’ll automatically outperform your competitors🔥 ▪️Sleep 7-9 hours ▪️Drink 100 oz fluid ▪️Give 💯 % effort at training and work on 1 weakness daily ▪️Eat 3-4 balanced meals + 2-3 snacks that contain a protein carb and…
What a game! @JJacksonn13 had a 3 run homer to lead the team with 4 runs, and @Cooper_Johnson5 got the job done on the mound tonight with 7 Ks! @dchambliss0523 had a solo HR and drove in 1 more run and @Kadenpowell2026 and @Trace73582361 drove in 2 runs for the Bucs to win 15-6!
(2-3 2hrs, BB,K) against Oakland @UKBaseball @_BeechBaseball @KNIGHTS_BASEBTN
Thread - Top 10 Reasons that Administrators need to do everything they can to get more coaches on campus for their student-athletes. (In no particular order)
I used to judge a program on how long they practiced as a good thing Now I understand that is not a great measure as either 1) They are not efficient with time Or 2) They don’t understand how much rest the body requires to perform at the best level
High schools deserve strength and conditioning STAFFS much less just one coach…
Why running track won’t make you a faster football player ⬇️ linkedin.com/posts/matt-rhe…
Millie-rose Casolary @CasolMillie
57 Followers 5K Following
Suzi Sibble @SibbleSu
39 Followers 5K Following
Kala Colleen @KaColleen
66 Followers 5K Following
Austin Cousino @str8ched
8K Followers 3K Following @UKbaseball Assistant Coach | Recruiting Coordinator
ᴛʀᴀᴠɪꜱ ᴡ�.. @Coach_TWebb
773 Followers 1K Following ᴅɪʀᴇᴄᴛᴏʀ ᴏꜰ ꜱᴛʀᴇɴɢᴛʜ & ᴄᴏɴᴅɪᴛɪᴏɴɪɴɢ - ᴍᴀʀᴠɪɴ ʀɪᴅɢᴇ ʜꜱ | ᴡᴇʙʙ ꜱᴘᴏʀᴛ ᴘᴇʀꜰᴏʀᴍᴀɴᴄᴇ | ᴘʀɪᴍᴇ.ᴘʀᴇᴘᴀʀᴇ.ᴘᴇʀꜰᴏʀᴍ | ‘24 ɴʜꜱꜱᴄᴀ ɴᴄ ꜱᴛᴀᴛᴇ ᴄᴏʏ | ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ᴍʏ ᴏᴡɴ
Roc Batten @CoachRocBatten
3K Followers 3K Following Head Football Coach-Savannah Country Day School, Husband, Father, Christian, Detroit raised, Vandy alum, Kappa Alpha Psi Fraternity, Inc.
Riverdale Football @RHS_WarriorsFB
3K Followers 295 Following What impact will you leave? #ALLHAIL State Champions 94, 97, 01, 04 State Runner-up 93, 95, 00, 02, 03
Atlanta Braves Scout .. @BravesScoutTeam
1K Followers 5K Following The Official Atlanta Braves Scout Team
Joseph Sam @coachjsam
9K Followers 9K Following HFC at Arlington Bowie HS. 08 GramFam. Motto: Do all you can & let God take care of the rest. R.O.C.K. Mentor 22-24. Opinions are my own #faith #weboalum
Westbrook Strength @WC_strengthTYT
2K Followers 2K Following Westbrook Christian Strength & Conditioning (Rainbow City, AL) @chadphillips205
Tyler Campbell @mrmanmoss16
194 Followers 274 Following GOD FIRST 🙏🏾 : Samuel Clemens high school )position : Wr/Te) height 6”3 (weight 190 (‘25 graduate) (squat - 340 (bench - 265
Bryson Halliburton @Brysonhall77
45 Followers 180 Following Smith County High School / OL/ #77 / Class of 2026/GPA 3.6
seth womack @CoachSethWomack
619 Followers 774 Following Husband, Father, Head Football Coach and all around swell guy
Cian O Brien @cianobriain
2K Followers 3K Following Keep it F-ing Simple. Fast is fast. Heavy is heavy. Rest is rest. BSc. Sport Science and Health
Jackson Co HS Basebal.. @JCBlueDevilsBB
122 Followers 254 Following JCHS Blue Devils Baseball 1st year HC Alex Bray- @brayvol2007
Manofconstantsorrow @CoachLamb1
7K Followers 1K Following Old head, purveyor of nonsense, GA High School Coaching Job Influencer. John 11:35 https://t.co/oVKWmmlVzF
Riley Lollar @RileyLollar
57 Followers 146 Following TN, Smith County High School, OLB, TE, #17 Email: [email protected]
Clinic Coach @ClinicCoachAL
1K Followers 971 Following I’m Back. And a parody, for the readingly challenged. And here for the 411.
OPB3 @IamHeavyO
2K Followers 2K Following IUPUI Basketball Hall of Famer/Former Professional Overseas Basketball Player 10+ seasons/Basketball Trainer
Hayden Layne @hayden_layne5
576 Followers 2K Following HHS 19' baseball and Rawlings southeast prospects. Philippians 3:14
Tim Halterman @tim_halterman
347 Followers 795 Following Blessed husband to Angie. Proud dad of Savvy Gabby & Chai. Belmont softball, UT Chatt & Knights baseball dad. Sports videography/restaurant ops expert/bodybytim
Andrae lunsford @AndraeLunsford
69 Followers 97 Following Beech High School 2024/6’3 270/#64 DL/Hendersonville,TN/ 3.5 GPA 2nd Team All-Sumner Defense [email protected]
Darin Clary @DarinClary
27 Followers 98 Following
D. Lee™️ @DLEE1023
297 Followers 348 Following #DAD OF @jordannnnlee__ DB @UTM_FOOTBALL #DAD OF Michael @usairforce
Clark Humphreys @clarkhumphreys
544 Followers 489 Following Division 1 T&F coach for 22yrs #jaguars #wareagle #anchordown Dad to Cailey & London
Tim Swift @Swiftvoice24
441 Followers 1K Following Sports Radio Producer, Voice Over Artist, On-Air Talent. NFL/NBA Draft Evaluations. TN Preps Football/Basketball. University of Memphis Nashville Native. COYS
Coach Caden Anderson @CadenAnderson27
118 Followers 104 Following *Married to my best friend *Father to a son, daughter, and dog *Basketball Coach of young men @ MLK *Joshua 1:9
Luke Layhew @LukeLayhew
216 Followers 1K Following Beech High School || C/O 2024 || 🏈 TE/LB || 6’1 185lbs NCAA ID# 2310139884 [email protected] || @BeechFootball
Ellen Keiser @ellen86993744
9 Followers 47 Following
TSSAA_HS Football @HsTssaa84139
12 Followers 93 Following Since 1925 • Fans: https://t.co/cOP0uPXYQ5 • Schools: https://t.co/97DrVH2d5k • Organized by Tennessee schools for Tennessee schools to support education-based at
Seth Hackett @SethHackett5
1K Followers 411 Following 1 Corinthians 10:31 | UTHSC Pharmacy ‘22 | Assistant Baseball Coach @ Smith County HS | @SIU_Baseball alum
Ethan Madewell @EthanMadewell
46 Followers 37 Following
Jeffsportsperformanc @jeffhs_sp
700 Followers 1K Following JHS Strength and Conditioning page- home to more than 190 college signings this past decade! 4+ pro athletes.
Danny Struck @danny_struck
2K Followers 4K Following IN-NHSSCA Advisory Board, JHS: 🤼♀️🏋️♂️🏈, ISWA State Coach, USAW Coaches Council, HSSC, USAPL, CrossFit L1, USAW-SP, BFS, UWW int, USAW-GRIT, RKC
Lane Bruce @iamlanebruce3
204 Followers 2K Following New account-East Robertson TN🏈/WR/FS/ATH⚾️/OF/2b class of 2027 https://t.co/csi4nc4Zxu phone#615-630-4589
John Cissik, MS, MBA,.. @jcissik
7K Followers 6K Following Special education teacher @MHSLions . Baseball, strength, basketball coach. Still learning. Author, speaker. Views are my own.
Roger Holmes @SEWingTClinic
6K Followers 6K Following 2019 Southeast Wing-T, Spread & Defensive Clinic dates: March 25/26. Hosted at Oconee Fall Line Technical College in Dublin, GA
Big Joe @BIGJOEONTHEGO
15K Followers 4K Following Voted Nashville’s Media Darling/3x Emmy Winner/Author/Co-Host “Chase & Big Joe Show 9-11 @1025TheGame/Eternally Grateful/Luke 11:9
Chelton Swafford @CheltonSwafford
196 Followers 120 Following RB-Beech High School TN | 2026 class | 5’10” 190 | Jeremiah 29:11 | (615) 855-7242 | #haitiansensation | 🇭🇹 ➡️ 🇺🇸
Janet Bailey @janet4vols
204 Followers 255 Following Christian mother, grandmother , retired teacher,Vol for Life, Commodore fan, camper, bridge player.
Max Long @MaxLong25
146 Followers 177 Following Class of 2027 | 6’0” 170 lbs | RHP/OF | Smith County High School | Knights 15u National
Cade Brooks @iamcadebrooks
297 Followers 616 Following | East Robertson | Knights 15u National | TN Select | 🏈 WR, DB | ⚾️ OF, SS, RHB, | 2026 | 6’0 185lbs | 615-561-2053 | 3.7 GPA | [email protected] |
Logan Vance @CoachMoose_12
931 Followers 938 Following
Jerry Wayne Gammon @jgammon_1980
224 Followers 375 Following
Blaine Kellar @sports_bk
2K Followers 620 Following Christian. Austin Peay grad. Sumner County Sports Editor with @MainStreetPreps / @GallatinNews / @Hville_Standard / @ThePortlandSun
Ed Stetzer @edstetzer
268K Followers 215K Following Dean @TalbotTheology, Edtr @OutreachMag, Pstr @MarinersChurch, Dstngushd Vstng Scholar @WycliffeHall at Oxford, Missiologist, Posts auto delete, can’t read DMs.
ᴛʀᴀᴠɪꜱ ᴡ�.. @Coach_TWebb
773 Followers 1K Following ᴅɪʀᴇᴄᴛᴏʀ ᴏꜰ ꜱᴛʀᴇɴɢᴛʜ & ᴄᴏɴᴅɪᴛɪᴏɴɪɴɢ - ᴍᴀʀᴠɪɴ ʀɪᴅɢᴇ ʜꜱ | ᴡᴇʙʙ ꜱᴘᴏʀᴛ ᴘᴇʀꜰᴏʀᴍᴀɴᴄᴇ | ᴘʀɪᴍᴇ.ᴘʀᴇᴘᴀʀᴇ.ᴘᴇʀꜰᴏʀᴍ | ‘24 ɴʜꜱꜱᴄᴀ ɴᴄ ꜱᴛᴀᴛᴇ ᴄᴏʏ | ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ᴍʏ ᴏᴡɴ
Hannah Huesman, MS, C.. @hannah_huesman
17K Followers 355 Following Founder Mental Sweat, LLC | Mental Performance Coach | Passionate Speaker | Be Bold
Alex Auerbach @AlexAuerbachPhD
8K Followers 2K Following Coaching for high achievers to master their mindset and become their best. Proven by pro athletes. | Performance Psychologist in @NBA, @NFL, + @MLB | PhD + MBA
AASP @AASPTweets
10K Followers 321 Following The Association for Applied Sport Psychology (AASP) is an international professional organization that promotes the ethical practice of sport psychology.
Justin Su'a @Justinsua
28K Followers 1K Following Advisor, Process and Development | Leadership | Professional Sports Industry | 🎙️ @diggindeeppod
Dr Josie Perry @Josephineperry
11K Followers 3K Following Chartered sport psychologist and author specialising in sport and high performance. Latest book: The 10 Pillars of Success: Links at: https://t.co/WFE640MDOJ
aaronwalshnz @aaronwalshnz
4K Followers 3K Following Coach- Mental Performance, Leadership and Culture @chiefsrugby @scotlandteam @NRLKnights Views are my own
Brad Stulberg @BStulberg
91K Followers 359 Following Master of Change is out now—get your copy here: https://t.co/DysU8B3OuN ▪Excellence, mastery, and meaning. ▪Author 📚 and adjunct faculty UMich 〽️
Sports Psychology @SportPsychTips
185K Followers 2K Following Daily tips on motivation, mindset, peak performance, mental toughness, leadership, coaching, and mental health.
Zach Brandon @MVP_Mindset
5K Followers 2K Following Loving dad life, rescuing dogs, and tweeting reminders to myself | Head of Mental Performance and Coach Development @Dbacks
Shameema Yousuf CMPC @Empower2Perform
2K Followers 2K Following HCPC Sport Psych, Performance Coach, MH Therapist, Author, Executive Leader. Culture, performance, wellbeing. MWSN Powerlist, former invest banker. BostonU alum
Carrie Jackson @FeedtheAthlete
2K Followers 928 Following 🏆 Mental Skills Coach 📖 Author 🎙 Podcaster 🙏 Inspiring optimal performance in sport & life
seth womack @CoachSethWomack
619 Followers 774 Following Husband, Father, Head Football Coach and all around swell guy
Justin Dottavio @CoachDottavio
835 Followers 641 Following Educator. Strength & Conditioning Coach, EB Athletics | USAW L1 | Exos PS | 200-hour RYT | RPR | NHSSCA member & HSSCC certified | NAMI | Circle Keeper | M. HRM
Joseph Taylor @TugboatTaylor15
2K Followers 3K Following https://t.co/TccBGEe8hZ Friendswood ISD S&C Coach. Business Owner. CSCS-RSCC. USAW-L3. NHSSCA POE. NSCA SoA. MS. Team Houston.
Kyle Jacksic @kylejacksic
2K Followers 659 Following Director of Athletic Performance - ⚔️ Charlotte Christian ⚔️ | High School Contributor @OutputSports 🚀 | @NHSSCA_NC State Director | Opinions are my own.
Kade McGee @kade_mcgee7
3K Followers 574 Following Christian. Husband. Father. Director of Strength and Conditioning at American Christian Academy. ME,CSCS,HSSCC
Coach Hersel @jonhersel
2K Followers 850 Following Husband, Father, Director of Athletic Performance at Saraland High School, NHSSCA AL State Advisory Board, NHSSCA 2019 AL Strength Coach of the Year
Matt Patterson @MPatterson_11
2K Followers 2K Following Husband. Dad to Ridge & Collins. Head Football Coach at Buckhorn HS. @Bucks_Football1
Garrett Keith @GR_Keith
2K Followers 1K Following CSCS, High School Strength and Conditioning coach at Westminster Christian Academy, NHSSCA Executive Council, 2019 NHSSCA National COY
Anne Alexander, BS, M.. @CoachB_LPHS
1K Followers 711 Following S&C Coach. Boy mom x2. Opinions are my own.
Westbrook Strength @WC_strengthTYT
2K Followers 2K Following Westbrook Christian Strength & Conditioning (Rainbow City, AL) @chadphillips205
Coach Joe Stokowski @CoachStokowski
5K Followers 2K Following Julia's husband. Calvin's #DogDad. @Grayson_fb 🔰#4theG🔰 STC. @IllinoisStateU 🎓 '12. @ParkerResources 2x ACOY. @NHSSCA member. MMA Casual. Swiftie. 6i-6-7.
Strengthzilla @Strengthzilla
4K Followers 1K Following Lyle Henley-Director of Sport Performance for Football at UAB
Ty Burt @TyBurt90
1K Followers 1K Following Follower of Jesus | Strength & Conditioning Coordinator, OLB Coach at @PellCitySchools | 2024 NHSSCA AL State Coach of the Year | CSCS, USAW L1
Liberty Baseball @LibertyBaseball
26K Followers 223 Following The Official Twitter account of Liberty Baseball
Elite QB Training @ScottSemp
2K Followers 721 Following Lehigh University Alumni, 1993 Patriot League Champs, QB Coach, Elite Football, father, husband
Jabbar Juluke @CoachJuluke
27K Followers 3K Following RB's Associate Head Coach at The University of Florida #RBU
Carl Reed Jr. @CoachReedLive
43K Followers 5K Following College FB Analyst - @247Sports @cbssports Former Head Coach - Lutheran North - 2019 Class 2 State Champions - Wing T Expert #KeepWorking
QB Country Nashville @QBC_Nashville
5K Followers 2K Following Quarterback Training & Development for Middle School, High School, College and NFL QB's in TN - contact me at - [email protected]
Austin Jochum @AustinJochum
6K Followers 263 Following Owner Of Jochum Strength - Keep Chopping Wood
British Athletics @BritAthletics
211K Followers 1K Following Representing the nation's favourite Olympic and Paralympic sport. #WhereItStarts
Kevin Mulcahy @movementcoachkm
8K Followers 2K Following S&C, Skill Acquisition & Practice Design Consulting | Design the Game Project | Gaelic Football Coach | BSc | Constraints Led Approach
Jeremy Toohey @Toohey_sp
9K Followers 931 Following Christian ▪️Husband ▪️Father▪️Strength and conditioning coach
Cian O Brien @cianobriain
2K Followers 3K Following Keep it F-ing Simple. Fast is fast. Heavy is heavy. Rest is rest. BSc. Sport Science and Health
Alan Couzens @Alan_Couzens
57K Followers 996 Following Physiologist, #Developer, Health/Fitness/Performance Coach for endurance athletes. Using #data #science & #AI to facilitate Max Athletic Development 🇦🇺#INTP
🇬🇧 Nick Newman .. @CoachNickNewman
5K Followers 403 Following Jumps & Multis Coach @auburntfxc. MS: Human Performance & Sport Psychology. Book - The Jumps: A Comprehensive Training System - Stay Tuned!
Damian Harper, PhD @DHMov
8K Followers 483 Following Human Braking Performance | Founder @BrakingPerform | PhD Deceleration in Sports | Lecturer @uclan (ICaP) | Performance Consultant | Sport Scientist | S&C Coach
Matt @McInnesWatson
2K Followers 899 Following Plyometrics and all things dynamic | Owner of Plus Plyos
Zack Fleming @Coach_Fleming55
1K Followers 2K Following Strength & Conditioning Coach at @kcs_dbhs / @theFCAteam Faculty Sponsor at Dobyns-Bennett High School | @nhssca Tennessee State Director
Bobby Stroupe @bobbystroupe
35K Followers 4K Following Health, Performance & Player development consultant for NFL / MLB | Founder @teamAPEC @APECdfw @adaptivefoundation | IG: @stroupebob
Bobby Bentley @bobbybentley
28K Followers 2K Following Head Football Coach at Battle Ground Academy — “Championships are won with Work not Words”
Riley Lollar @RileyLollar
57 Followers 146 Following TN, Smith County High School, OLB, TE, #17 Email: [email protected]
Clinic Coach @ClinicCoachAL
1K Followers 971 Following I’m Back. And a parody, for the readingly challenged. And here for the 411.
OPB3 @IamHeavyO
2K Followers 2K Following IUPUI Basketball Hall of Famer/Former Professional Overseas Basketball Player 10+ seasons/Basketball Trainer
Jonmarc Rasberry CSCS.. @CoachRasberry
3K Followers 2K Following Strength Coach @ Dyer County HS | TN NHSSCA Advisory Board | Husband & Future Dad | NSCA HS S&C PD Group | HSSCC, RPR-1, USAW-1 |
The JV locker room when the coaches don’t supervise after practice.
🚨ATHLETES UNDERSTAND🚨 If you run 3 events at a Saturday meet giving 100% effort… Then you play soccer or basketball tournament on Sunday… YOU WILL NEVER BE RECOVERED The wear and tear will catch up to your body.
DOWN GOES ROCKY TOP!!! #IntoTheStorm ⛈️ | #HornsUp 🤘
White House coach Cindy Towers was recognized before first pitch. In her 28th season, Towers is coaching in her final regular-season game. She led White House’s cross country, golf and softball teams in her tenure, and guided the Blue Devils to two state tournament trips.
Still one of my favorite track memories! Anything, but a baton race and my throwers used a distance runner 😂😂
I don’t think some people understand how much time & effort it takes to start and build a strength program Wrapping up year 1 and have a lot to learn The commitment to having a S&C program alone is takes way more than a year to truly flourish I’m excited for what’s to come!
SPRING PRACTICE IS HERE!! #EarnYourSwords
Last set of Squat yesterday for Line Group. Fundamentals.
Dude is holding the Area Championship trophy...team player
TAKE A LOOK at @smyrnaathletics' new $5 million, 8,000-square foot athletic facility. Read all about it, including a video tour and slideshow: tinyurl.com/mufshvr3 @SmyrnaBulldog @smyrnafootball @niittanyfan @SRMCONCRETE @DowSmithCompany
Happy 77th Birthday to the great @tomhouse! 🎉 🐐 ⚾ ❤️ 🎂
The more I have been around youth travel baseball. The more I believe in practice more play less. Tournament baseball for 12 and below makes no sense. If development is the key factor these kids need to play games that are just games.
Well he didn't have his best but he made it through. Never been more proud of a 144 in my life!!
Few Highlights from this weekend at the #GrassrootsShowcase in Louisville! @hoopseen @hoopseenTN @TMBC_basketball @KeyBone1017 @PrepHoopsTN
Complaining does not extinguish emotional flames, it fuels them.
Culture comes from head coaches S&C enhances that culture
In 1977, Reggie Jackson signed my baseball card at a New York Yankees game. (My dad loved the Yankees and we took the train to the Bronx in to see a game.) Today, Reggie came up after church and said he enjoyed my message. I’m dead.
Public phone talking should be illegal. We need phone sections like smoking sections.
I’ll never understand asking kids to travel 3 hours to visit campus again only to tell them nothing except we want you to come back again to camp with us…
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