Coach Hersel @jonhersel
Husband, Father, Director of Athletic Performance at Saraland High School, NHSSCA AL State Advisory Board, NHSSCA 2019 AL Strength Coach of the Year store.simplifaster.com/sku/110/ Joined February 2013-
Tweets9K
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Followers2K
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Following848
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Likes20K
#agtg Extremely blessed to receive an offer from Pearl River Community College @tjkelly17 @Brett_Boutwell @CoachDWBoykin @AL6AFootball
This is very well done. Nowhere does the letter say they can’t protest, nor does it tell them that certain viewpoints aren’t acceptable. It simply informs them that they must follow the same rules as everyone else or face the consequences. Pretty simple. Florida setting the…
This is very well done. Nowhere does the letter say they can’t protest, nor does it tell them that certain viewpoints aren’t acceptable. It simply informs them that they must follow the same rules as everyone else or face the consequences. Pretty simple. Florida setting the…
Great day for a game!
👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼
Can’t wait to kick off SZN 5 of the @ConjugateChat with Coach @jonhersel !!! Dropping May 1st! #STAYSTRONG
malik nabers wide open looking for a pass from daniel jones
#AGTG Extremely blessed to receive an offer from the University of North Alabama @tjkelly17 @Brett_Boutwell @MohrRecruiting @UNAFootball @BrentDearmon
Add one to the list! @ajparker3_ breaks 24mph (24.22 mph) with a Peak Acceleration of 5.97m/s/s in the 100m during today’s State Prelims. Been flirting with it all year 🔥🔥🔥 @CoachWeaverMRA @tracewalters @mratrackfield
Gov. DeSantis Issues Stark Warning to Hamas Demonstrators “You do that in Florida, at our universities, we’re showing you the door.” “They’re taking over bridges, and they’re taking over roads ... They tried to do that in Miami, and what happened in ten minutes? They got…
Saraland, Spanish Fort renew baseball rivalry in second-round of 6A playoffs. "A Tuesday game against a faceless opponent is kind of boring. A weekend series against a quality team? Now, that’s fun.” @ToroBaseball @SaralandB #alpreps al.com/highschoolspor…
Blessed to Receive an Offer from University of North Alabama‼️🦁@UNAFootball @BrentDearmon @tjkelly17 @matt_dearmon10 @GoSaraland @AL6AFootball
Congratulations to Junior @KoriSimmons2025 on receiving Kiwanis Player of the Week! Kori went 7/11 while hitting .636 with 3 doubles and 5 rbis 🥎 #GoSpartans
I am Blessed to Receive an Offer from Jackson State University ‼️🐅@gojsutigersfb @CoachRipKirk @tjkelly17 @matt_dearmon10 @GoSaraland @AL6AFootball
Female athletes NEED sufficient protein, carbs, minerals, and overall calories to support their training demands, energy levels, and overall hormone health. Skipped meals = skipped periods! Too many young female athletes are under-fueling leading to severe health consequences…
🔥Men and women in their 40s have higher protein needs and a lower demand for carbs when it comes to fat loss‼️ ⚠️For every decade after 40 years old men📉lose 8% of muscle mass and it increases⬆️ to 15% after 70 years of age. ✔️Choosing to follow a high-fat mod-protein diet…
Three reasons your volleyball players should be participating in a year round strength and conditioning program, a 🧵
It’s so true. If an equipment rep tries to sell you a 35lb plate…find a different company.
It’s so true. If an equipment rep tries to sell you a 35lb plate…find a different company.
My partner @TrueSpeedTrain teaching the OHM to the top ranked RB in the CLT area @IanCline11 from PD….Fit Method was absolutely hopping tonight!!
Blessed to announce my commitment to Northwest Shoals! I would like thank God, my family, and all the coaches who have helped me get to this point! Go Patriots @SaralandB @Brett_Boutwell @tjkelly17 @AlliDoisWren @NWSCC_Baseball @dlangston22
Spartan Football @GoSaraland
3K Followers 198 Following 2022 AHSAA 6A State Champions. This is the official Twitter page for the Saraland Spartans Football Program.
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Cody Hughes @clh_strength
23K Followers 1K Following Assistant AD - Head Strength Coach | Madison Academy | MS, SCCC, CSCS | S&C Resources 👇🏼
Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
Pat Basil @pbasilstrength
43K Followers 982 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program design
Missy Mitchell-McBeth @missyMmcbeth
12K Followers 2K Following Strength & Conditioning Coach | MSEd, SCCC, CSCS, USAW, FRC | Speaker | Writer | Consultant
Karle (KJ) Lacey @kjlacey7
7K Followers 781 Following 4⭐️ | Qb @gosaraland | @TexasFootball Commit | @uanextfootball Commit |
Zay Crenshaw @CrenshawXayvier
2K Followers 3K Following Saraland High School #4 Student Athlete 5’10 165 lbs DB•Safety C/O 2024 6A Alabama State Champion (251) 401-6428 https://t.co/A4VmBGjAKE
Brandon Davis, CSCS @Brandon_L_Davis
7K Followers 2K Following Christian • SFCA Asst. AD & Head Performance Coach • Pique S&C
Tony Holler @pntrack
35K Followers 798 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Brett West @CoachBrettWest
832 Followers 1K Following Christ follower. Husband. Dad. Auburn grad. Defensive Coordinator at Saraland High School in Mobile, AL. 2022 6A STATE CHAMP
Daniel Tigg Taylor @coachTigg
2K Followers 2K Following
Matt Dearmon @matt_dearmon10
1K Followers 945 Following My name is Matt Dearmon. I am married to Amanda Jordan Dearmon. I am currently a teacher/coach at Saraland High School in Saraland Alabama
SaralandCitySchools @SaralandSchools
3K Followers 516 Following Saraland City Schools opened its doors to students in 2008. The system is comprised of four schools—all committed to building a foundation for student success.
Brett Boutwell @Brett_Boutwell
1K Followers 743 Following Head Baseball coach/assistant football coach
Joey Bergles @JoeyBergles
40K Followers 1K Following Strength & Conditioning Coach |FRCms, FRA, Kinstretch, Metabolic Analytics & Kinetic Chain Certified, MS, CSCS, DNS
Reid Kagy @rkagy2
2K Followers 528 Following Director of Football Strength and Conditioning @CycloneFB
Dan Thompson, CSCS @Coach_DT33
272 Followers 422 Following Husband | Father | LB Coach Powell High School | Powell Strength & Conditioning
Johnathan Manning @JCM_CFBDAWGS
334 Followers 1K Following National Recruiting Director for @CFBDawgs | Proud member of the @TheFWAA | email is ~ [email protected]
Emma Horman @EmmaHorman69993
81 Followers 5K Following
Jaylen J @QsnJay
30 Followers 95 Following Jaylen“Jay”Jenkins 🏈Corner Back 5’6/137lbs C/O 2027 🏀Point Guard Duo-Sport Althlete Mattie T Blount High School💜 Bench-190 Goin Up By The Day
Jacinda Acheson @AchesonJac55189
91 Followers 5K Following
Drucilla Gemberling @DrucilGemberl
34 Followers 5K Following
Ocie Hair @HairOcie33021
48 Followers 5K Following
Evangelina Dietzman @evangel_dietzma
58 Followers 5K Following
Mrs Jeveta S. Neive M.. @Jevetafx22
637 Followers 4K Following Experienced Leader: Good Reputation for ROI /expertise in execution of inclusive economic development strategies, process improvement. #bitcoin #Gold #Silver 📩
“The hawk”21 @kennlett21
149 Followers 1K Following 5’6 160 | C/O ‘27| Rb/FS @TRMillerFootba1 | 2 sport athlete | 📲 | 3.8 GPA | 251-302-3453 | Brewton, Alabama
Tyler Napier @jtylernapier
423 Followers 603 Following Husband to Macey | Defensive Coordinator/OLB Coach at Heard County High School | JSU ‘17 | VSU ‘21 #LetsWork23
Myei’korious “ƙ�.. @Myeikorious7
20 Followers 55 Following 5’10 |class of 24’| 4.3 gpa /honors classes Saraland high-school basketball & Track and Field
Hannelore Strathy @HannelorStrat
42 Followers 5K Following
Larry (Duke) Pettway .. @LarryPettway0
154 Followers 97 Following Playmaker⭐️ Co’28| @Gosaraland high school| 5’10 135lbs 3.8gpa|[email protected]
FIRSTDOWN DESIGNS @1stDownDesigns
11K Followers 12K Following Graphic Design Company | IG: 1stDown.Designs | https://t.co/[email protected] | No Free Work! |
Stefania Dier @stefani_die
16 Followers 2K Following
Cali Inocencio @InocencioC28078
26 Followers 5K Following
Faith Ratley @FaithRatle8721
59 Followers 5K Following
Kaden Forrest @KadenForrest5
175 Followers 390 Following 6’3 245 |OT|3.5 GPA ⭐️| Class of 2027| 5.2 40 | Daphne,Alabama📍| https://t.co/w5XTCEjMIZ
JT Sims @jts1ms
703 Followers 3K Following Brookwood Football/Baseball: Strength and Conditioning; Baseball Coach: Hitting/INF
Ardath Geffre @arda_geff
33 Followers 5K Following
Anastacia Tosi @AnastaciaT39814
38 Followers 5K Following
Valarie Tortorelli @ValarieTor25372
57 Followers 5K Following
ALLEN PLOTT @Fleahop3705
8 Followers 85 Following
Beth Krogh @kro_bet
64 Followers 5K Following
Jordon Simmons @CoachSimmonsCSU
11K Followers 3K Following Colorado State University || 🏈 || #GoRams 🐏 || Respect || Accountability || Hustle || #BurnTheBoats || Assistant Head Coach || Head Strength Coach
Jerrie Maglione @jerrie11862
87 Followers 5K Following
𝐄𝐥𝐢𝐣𝐚�.. @projectelii
20 Followers 87 Following Philippians 4:13 | TAKER at Camden County High School 🎓26’| 5’11 165lbs
Annika Allgaeuer @AAllgaeuer87703
43 Followers 5K Following
Dvs_Minian @minian1972
41 Followers 660 Following
Allen Mishar @alle_misha
61 Followers 5K Following
Maranda Grunau @MGrunau30137
81 Followers 5K Following
Jason Parker @Coach_JParker54
827 Followers 1K Following Head Football Coach @ Pocola, OK. Husband, Father, US Air Force Veteran, College Linebacker & Driven #INDIANPRIDE (918) 839-5216
Emmie Lafontaine @emmi_lafontai
50 Followers 5K Following
Livia Russotto @LiviaRusso37236
87 Followers 5K Following
Ayla Chevalier @ay_chevalie
62 Followers 5K Following
Anthony snow @Nextup_scrap
39 Followers 149 Following C/O 2028🎓 |DL/OL| Lott Middle School |210 lb 5’8 | | GPA🧠~3.2 🏈FB number |52| contact me through @[email protected]
Chad Jacobi @chad_jacobi
45 Followers 73 Following
Tyler Byrd @Tyler13Byrd
13 Followers 350 Following Auburn University Graduate 2024 P.E teacher/Baseball
Tanner Mears @tanner_mears
16 Followers 99 Following
Ya’Lin “BeastMode.. @yal2nn
233 Followers 710 Following C/O 2028🎓|RB/ATH| Saraland High School | Track 100, 200, 4x1🏃| 3.6 GPA 🧠 | 5’7 156 lb💪 | Top Recruit in the C/O 2028 ⭐️| [email protected]
Coach Huge Slease @HugeSlease
3 Followers 163 Following
Ladarius @Ladarius10_
32 Followers 205 Following Prattville highschool 🦁class of 2027, 5’7 157 Student Athlete RB/LB 🏈2x State wrestler 🤼♂️ , Hind-catcher thirds baseman⚾️
Coach Stoyanoff MS, C.. @adam_stoyanoff
214 Followers 269 Following Grand Rapids West Catholic|Director of Strength and Conditioning|MS|CSCS #wethewest
Spartan Football @GoSaraland
3K Followers 198 Following 2022 AHSAA 6A State Champions. This is the official Twitter page for the Saraland Spartans Football Program.
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Ben Thomas @BenThomasPreps
23K Followers 3K Following Covers High School sports in Alabama for the Alabama Media Group
Cody Hughes @clh_strength
23K Followers 1K Following Assistant AD - Head Strength Coach | Madison Academy | MS, SCCC, CSCS | S&C Resources 👇🏼
Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
Pat Basil @pbasilstrength
43K Followers 982 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program design
Missy Mitchell-McBeth @missyMmcbeth
12K Followers 2K Following Strength & Conditioning Coach | MSEd, SCCC, CSCS, USAW, FRC | Speaker | Writer | Consultant
Karle (KJ) Lacey @kjlacey7
7K Followers 781 Following 4⭐️ | Qb @gosaraland | @TexasFootball Commit | @uanextfootball Commit |
Zay Crenshaw @CrenshawXayvier
2K Followers 3K Following Saraland High School #4 Student Athlete 5’10 165 lbs DB•Safety C/O 2024 6A Alabama State Champion (251) 401-6428 https://t.co/A4VmBGjAKE
Brandon Davis, CSCS @Brandon_L_Davis
7K Followers 2K Following Christian • SFCA Asst. AD & Head Performance Coach • Pique S&C
Tony Holler @pntrack
35K Followers 798 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Les Spellman @les7spellman
31K Followers 1K Following Founder Spellman Performance & Universal Speed Rating | 56 Olympians (16’, 18’, 20’, 22’) | 15 x 1st round draft picks | Girl Dad x 2
Brett West @CoachBrettWest
832 Followers 1K Following Christ follower. Husband. Dad. Auburn grad. Defensive Coordinator at Saraland High School in Mobile, AL. 2022 6A STATE CHAMP
Daniel Tigg Taylor @coachTigg
2K Followers 2K Following
Matt Dearmon @matt_dearmon10
1K Followers 945 Following My name is Matt Dearmon. I am married to Amanda Jordan Dearmon. I am currently a teacher/coach at Saraland High School in Saraland Alabama
Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm
SaralandCitySchools @SaralandSchools
3K Followers 516 Following Saraland City Schools opened its doors to students in 2008. The system is comprised of four schools—all committed to building a foundation for student success.
Larry (Duke) Pettway .. @LarryPettway0
154 Followers 97 Following Playmaker⭐️ Co’28| @Gosaraland high school| 5’10 135lbs 3.8gpa|[email protected]
Myei’korious “ƙ�.. @Myeikorious7
20 Followers 55 Following 5’10 |class of 24’| 4.3 gpa /honors classes Saraland high-school basketball & Track and Field
Sage Steele @sagesteele
328K Followers 3K Following Mom x 3 • Proud Army Brat 🇺🇸 • Believer ✝️ • Host of The Sage Steele Show on YouTube ⬇️
Simon Ateba @simonateba
683K Followers 460 Following Chief White House Correspondent at Today News Africa in Washington. Email: [email protected]. Kindly support my work here: https://t.co/8N2M6jIayy
Ya’Lin “BeastMode.. @yal2nn
233 Followers 710 Following C/O 2028🎓|RB/ATH| Saraland High School | Track 100, 200, 4x1🏃| 3.6 GPA 🧠 | 5’7 156 lb💪 | Top Recruit in the C/O 2028 ⭐️| [email protected]
Keoni “peek-a-boo�.. @_thatkidky_
150 Followers 267 Following 𝐇𝐭: 𝟔’𝟒| 𝐖𝐭: 𝟏𝟗𝟎 | 𝐃𝐄 / 𝐓𝐄 | 𝐒𝐚𝐫𝐚𝐥𝐚𝐧𝐝 𝐌𝐢𝐝𝐝𝐥𝐞 𝐒𝐜𝐡𝐨𝐨𝐥 | 𝐜/𝐨 𝟐𝟖’🎓/ 𝐄𝐦𝐚𝐢𝐥: [email protected]
Logan Richards @LRichards29
3K Followers 3K Following Director of Strength and Conditioning @ Prattville HS / RB & TE Coach/ Remote S&C for UTS/ DM me for more info
Coach Stoyanoff MS, C.. @adam_stoyanoff
214 Followers 269 Following Grand Rapids West Catholic|Director of Strength and Conditioning|MS|CSCS #wethewest
Drew Jackson III @DrewJackson315
1K Followers 5K Following 2028 Dual Threat QB/SFTY American Christian Academy Tuscaloosa, Alabama H 5'-10” W 164 8th Grade Lefthanded Pitcher/Outfield Baseball 85 mph
Cam Willis @Camwillis_
770 Followers 463 Following SF3 Performance / Hoover Girls Soccer / Moody HS S&C “Coaching” is just a small part of the story.
Kelsea Owens @kelseaowens0
152 Followers 212 Following Married to @CoachBO__ •Science Teacher at Weaver High School•Head Girl’s Strength+Conditioning•Head Girl’s Track Coach•CF-LV2 Trainer•Philippians 1:21 🔴⚫️
Keith “Sticky⭐️.. @KTIII_jiggy
198 Followers 331 Following C/O 2027🎓5’10|ATH|145lbs Saraland High School 🏀|PG|
Derek Doherty 🏴.. @CoachDoherty20
2K Followers 3K Following Head Football Coach 🏈, Head Strength & Speed Coordinator🏋🏻♂️, Assistant Wrestling Coach 🤼♂️ at Fort Madison. Monmouth College Alum 📚 Roll Hounds!
Briarwood Sports Scie.. @BCSSportScience
109 Followers 144 Following Integration of science, technology, sports medicine, and Christian faith to maximize performance and minimize time-loss injuries
Carvel Jones @_MrJns
398 Followers 710 Following With out Faith It’s impossible to please GOD/Husband,Father,Brother,Son/ Head Coach @ Cottage Hill Christian/ 4x SunBelt Champ TroyU/QUEDAWG.
Stephen Oglesby @CoachStephenO
3K Followers 1K Following @SCState_FB Offensive QC (Asst. QB/TE) 🐶💙❤️
Noah baker @NoahBaker50
89 Followers 160 Following C/O 2028🎓/ Saraland Middle School/ Student-Athlete📚🏈/ 5’10 189lbs/ 🏈DE,DT,OLB,MLB/🏀Sf&PF/ Track and field/email:[email protected]/Child of God🙏🏾!
𝑻𝒂𝒎𝒊𝒅�.. @TamidraeSewer
102 Followers 64 Following AGTG / Saraland High School / 5'11 / 170 lbs / C/O 2026 / [email protected] / https://t.co/7t4GIBwWng
Erica Suter Mulhollan.. @fitsoccerqueen
16K Followers 3K Following ⚽️ Hall of Famer & 3x All-American, Johns Hopkins University | 🏋🏻♀️ Female Athlete Speed & Strength Coach | 📕 Author | WORK WITH ME👇🏼
Kurt Hester @TheKurtHester
18K Followers 4K Following “Just A Guy” Head of Football Preparation, University of Houston
Scott Leech @ScottLeech72
9K Followers 1K Following URI Associate Director of S&C The Contact Prep Course https://t.co/28ew8QkAvv
Kylen “Wolf” Boma.. @kyl3nnn
301 Followers 349 Following C/O 2028🎓/ Saraland High School/ Student-Athlete📚🏈/ GPA 3.7🧠/6’0, 166lbs/ 🏈WR,RB,ATH /🏃🏾100,400,4x1,HJ/ Believer in Christ ✝️! [email protected]
Son of the King @King_Of_A_Champ
30 Followers 53 Following
kstaff @Kstaff07
4K Followers 1K Following •University of Toledo •CFL FA wide receiver • Your trainers favorite trainer •#StartingWithStafford
Ken cherry @kencherry25
322 Followers 617 Following | AL | C/O 2024 | Madison Academy | 3.5 gpa |weigh: 190 5,11 | RB/LB/SL WR |phone number: 334-216-2028 email:[email protected] | NCAA ID:2211721081
Adam W. Lewandowski @CoachLew_66
2K Followers 3K Following Christ follower. Husband & Father. Head Football Coach & Teacher. TRIPLE-DOWN on life & get after it! 🤙🏽⚡️💯
Kyle Southall @KyleSouthall1
441 Followers 616 Following Ohio-WV-Alabama. Dad, husband, son, brother, uncle, friend - Avid fisherman and love to travel! Advocator for activity, health, wellbeing & optimal performance!
Trevor Collins @TCollins_508
327 Followers 360 Following SAU Alumni | UNCC 25’ | Assistant S&C at Ardrey Kell HS | FerrierStrong 💛🎗
Scott Rasmussen @coachras_sc
613 Followers 960 Following WI to NC I Strength and Conditioning Coach MS, CSCS, HSSCC, CAFS I @nhssca
Joseph Taylor @TugboatTaylor15
2K Followers 3K Following https://t.co/TccBGEe8hZ Friendswood ISD S&C Coach. Business Owner. CSCS-RSCC. USAW-L3. NHSSCA POE. NSCA SoA. MS. Team Houston.
CP Bulldog Strength @WERCP
2K Followers 1K Following Mark Garrett USAW Level III. Crown Point High School S/C. Hoosier Barbell Club Weightlifting team.@NHSSCA@NHSSCA_in Advisory Board
Marcus Davis @CoachDavisWR
24K Followers 2K Following Christ Follower - WR Coach at Auburn University - Auburn Alumni - WORK HARD WORK - #561
Coach A Vogel @CoachAVogel
5K Followers 1K Following Most things Training & Sports, w/ a bit of randomness PE Dept Chair and Director of Athletic Performance Training @HFAPT Homewood-Flossmoor High School
Dave McDowell @DSMStrength
4K Followers 1K Following MExSci, CSCS Lead Sport Performance Coach Brock University @BrockBadgers M/W Rugby & Volleyball All views are my own
Matt Hermes @DrMHermes
145 Followers 677 Following Assistant Professor of Exercise Science, Murray State University studying sport science, strength and conditioning, and resistance training.
Jaret Bates @jaretbates
291 Followers 692 Following USA 🐆 • The Final Drive @1055WNSP • #SaveWomensSports
Jamey DuBose @JameyDubose
5K Followers 3K Following Head Football Coach Biloxi High School, Married to Tracey, 4 Sons, 1 Dog.
Coach RJ @RJ_Power_
1K Followers 582 Following @NHSSCA Executive Council, Wayzata HS, @trojanpowerwhs Strength and Conditioning Coordinator
AHSFHS.org @AlabamaHSFB
6K Followers 505 Following Alabama High School Football Historical Society. David Parker. Pops to Ellie, Ryan, Ty & Kate. Dad to Chris & Michael.
Garrett Mueller @SHSCoachMueller
3K Followers 606 Following Husband to my beautiful wife Erinn. Dad to Drew, Brody & Isla. Phy Ed teacher & Head Football Coach for @stewiefootball RPR Lv 3 & 4.75 40 yd dash!
Eli Martin @bigez79
142 Followers 406 Following
Jimmie Bunting @Coach_Bunting
3K Followers 1K Following Follower of Christ | Director of Strength & Conditioning Thompson HS (AL) #OUTWORKEMALL
Hoban Football @HobanFootball
5K Followers 206 Following ⚔️ | Official Twitter Home Of Archbishop Hoban Knights Football 🏆 | 2015, 2016, 2017, 2018, & 2020 OHSAA State Champions #Improbus
Caleb Jones @CalebJ_Rivals
4K Followers 789 Following Covering Auburn FB recruiting for @Rivals | Whitewater kayaker and occasional raft guide
Coach Noel, M.S, CSCS.. @__Noel06SC
382 Followers 638 Following Director of S&C @ Julius L. Chambers High School | Learn, Grow, Connect | Opinions are my own | NHSSCA-NC | ‘06 |
Annie Agar @AnnieAgar
551K Followers 2K Following content creator. NFL correspondent at @stadium. I like putting teams in uncomfortable meetings 🏈 for inquiries: [email protected]
#agtg Extremely blessed to receive an offer from Pearl River Community College @tjkelly17 @Brett_Boutwell @CoachDWBoykin @AL6AFootball
FACTS. We are in a world of zero repercussions unless you’re a business owner. @Columbia this is horrible to see & that’s an understatement 👎
For a guy who runs a foundation that sends young people to trade schools all over America – trade schools where I’m pleased to report, no one is calling for the extermination of Jews – today’s headlines are once again offering another excellent reason to consider redirecting…
This is very well done. Nowhere does the letter say they can’t protest, nor does it tell them that certain viewpoints aren’t acceptable. It simply informs them that they must follow the same rules as everyone else or face the consequences. Pretty simple. Florida setting the…
BREAKING: University of Florida students chose to breakdown their encampment after being handed this of Allowable Activities and Prohibitive Items and Activities. Look at those Consequences for Non-Compliance 👀 University of Florida's chapter of Young Democratic Socialists of…
Relationships >> Everything else Even with today’s day and age, be real and be authentic. People will always remember how you made them feel
Quinyon Mitchell spoke with John Clark after the Eagles selected him 22nd overall and we learned some things about the young cornerback from Toledo.
Nick Saban has just entered the hitting Twitter chat 😂 But for real this is great stuff!
Nick Saban explaining and defining athletic instincts is maybe the most fascinating thing I’ve ever heard. All sports fans, listen to this:
I don’t understand how someone can watch this and think “yeah, I’d rather watch boxing” ….. like what? 🤣🤣
HEADKICK MAKES HER GO LIMP
👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼
⚠️ DON'T DO THIS! 🚨 Hip hinging during acceleration is an error we see - A LOT! Most-often, this stems from trying to “stay low’ during the acceleration. 👇
Can’t wait to kick off SZN 5 of the @ConjugateChat with Coach @jonhersel !!! Dropping May 1st! #STAYSTRONG
malik nabers wide open looking for a pass from daniel jones
#AGTG Extremely blessed to receive an offer from the University of North Alabama @tjkelly17 @Brett_Boutwell @MohrRecruiting @UNAFootball @BrentDearmon
I had 29 teams and 650 athletes I ALWAYS took the literal minute it takes to respond when incoming kids’ coaches reached out It’s a win for everyone: - You make a new friend - The kid gets set up for success - It makes your job easier knowing the kid will be prepared
One of our golfers signed a scholarship to play in college. I reached out to her soon-to-be S&C coach to get a feel for his program to see if there’s anything I need to work on with her before she leaves. No reply or call. Shout out to that guy
HAPPENING NOW: Mass chaos breaks out at college campuses across the United States as pro-Palestine protests intensify. Columbia, Harvard, USC, University of Texas at Austin and others are getting swarmed by protesters. Police at USC are taking out their batons as the…
Gov. DeSantis Issues Stark Warning to Hamas Demonstrators “You do that in Florida, at our universities, we’re showing you the door.” “They’re taking over bridges, and they’re taking over roads ... They tried to do that in Miami, and what happened in ten minutes? They got…
One of the five middle schoolers who refused to compete against boy in women's shot put gave remarks at a press conference in WV today. She specifically called out @ACLU and their disregard for women. These five girls are heroes.
🚨🚨FIVE middle school female athletes in West Virginia refuse to throw shot put against male, Becky Pepper-Jackson. This comes just 2 days after the Fourth Circuit Court of Appeals blocked the WV law that says you must compete in the category that matches your sex. It's a…
@SaralandHigh Class of 2024 — Day 1 📸 Grad Bash 🎓 Universal Studios/Islands of Adventure #GoSpartans
100%. Swelling absolutely is magic and good. Daughter sprained her ankle bad (grade 2) a couple years ago before a national tournament. Didn’t ice, didn’t rest. Heated it, did resisted and assisted traction and moved around as soon as she could. 8 days later she was back.
Should you ice that injury? Swelling is a magical system that attempts to heal the body. Is it best to let nature take its course? Or is it best to intervene? This will change the way you view injuries forever. The Icing Question: THREAD 🧊🧊
@CoachDMullins @theEmaculate Don’t mind me Dan
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