Big Time Strength Podcast @BigTime_SC
Small School Coaches, Big Time Results linktr.ee/BigTimeStrength United States Joined January 2019-
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If you are looking for some great ideas to make your training sessions more efficient make sure to check out @lexhighstrength's episodes (BTS #167 & #168)! Links in bio 🎧
Great stuff from Plyomat!
Humbled by the opportunity from @CoachPedersenMV of @BigTime_SC to have me on the show to talk about how we do it in Islander Nation! Enjoyed every second of it my friend! podcasts.apple.com/us/podcast/big…
Can’t argue with Coach Stew! 💯
Great conversation with @CoachDoherty20! 💯
Great conversation with @CoachDoherty20! 💯
Thanks for taking the time to record! Awesome to learn from you!! 💯
Thanks for taking the time to record! Awesome to learn from you!! 💯
Get your nominations in! Year after year my family is always blown away by the winner of the Griffin Scholarship! We will never be able to repay the @NHSSCA for creating this in his honor, but will always be blessed to MAKE AN IMPACT! #Family
Haven’t had a chance to listen to it yet, but had a blast recording it with this crew! Appreciate @HCSportsPerform for name dropping myself, @CoachCrem & Nick Ficker to @CoachPedersenMV to jump on @BigTime_SC podcasts.apple.com/us/podcast/big…
Looking forward to this in the future! Nice work @CoachDuncan25 & @power_lift!
Looking forward to this in the future! Nice work @CoachDuncan25 & @power_lift!
Demo'ing the portable mats at @NSCA Coaches '24
🚨 New Episode Released! Check it out anywhere podcasts are found. 🎧 I really enjoyed this conversation and I think you will too! Thanks @Tyry202 for making the Big Time where you are! 💯
@coachngraham @CoachPedersenMV I very much enjoyed this episode of @BigTime_SC! You are doing great things @coachngraham and it's so encouraging to hear how humble you are and always looking to improve your craft. The students at Missouri Valley are lucky to have you. Great interview @CoachPedersenMV!
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Thanks for having me on, fun to share about our kids and program! Always something to learn when talking to @CoachPedersenMV
Thanks for having me on, fun to share about our kids and program! Always something to learn when talking to @CoachPedersenMV
🚨 New Episode Released! Check it out anywhere podcasts are found. 🎧 Thanks @coachngraham for making the Big Time where you are! 💯 🔗Link in Bio
Coach @CoachVanderbush is a legend and a huge part of our field!
Coach @CoachVanderbush is a legend and a huge part of our field!
Pat Basil @pbasilstrength
43K Followers 982 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program design
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Tony Holler @pntrack
35K Followers 800 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
Missy Mitchell-McBeth @missyMmcbeth
12K Followers 2K Following Strength & Conditioning Coach | MSEd, SCCC, CSCS, USAW, FRC | Speaker | Writer | Consultant
Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm
Deerick Smith @coachdeesmith
23K Followers 9K Following Smith Plumbing Company, White River Leak Detection, Crappie Enthusiast, Mostly retired strength coach.
Official Strength Deb.. @StrengthDebates
25K Followers 9K Following Non Essentials of S&C and Fitness | All opinions, ideas, questions welcomed | DM us a poll you’d like to see
Farmington Str+Cond. @FarmingtonPower
10K Followers 7K Following Your work habits determine your future. | Strength & Conditioning program at Farmington H.S. (MN) | Scott Meier: Head Coach. Opinions are my own.
Wendi A. Irlbeck MS, .. @Wendi_Irlbeck
43K Followers 3K Following Jesus follower | We teach you what to eat, when to eat it, and how much to eat to improve health & performance | High school & college nutrition presentations
Jonmarc Rasberry CSCS.. @CoachRasberry
3K Followers 2K Following Strength Coach @ Dyer County HS | TN NHSSCA Advisory Board | Husband & Future Dad | NSCA HS S&C PD Group | HSSCC, RPR-1, USAW-1 |
Tim Kettenring @timkettenring
5K Followers 1K Following High Performance Director @nolagoldrugby | President - Maverick Human Performance | ADHDer + Neurodiversity Advocate
Jeremy Toohey @Toohey_sp
9K Followers 931 Following Christian ▪️Husband ▪️Father▪️Strength and conditioning coach
Peter Noonan @CoachNoon45
5K Followers 6K Following Believer, Husband to @msjenniepennie. ILB/Powerlifting/S&C Host @hwcnpodcast creator of #ironspeedchat/Sun/7pmCST M.ED USAW-L1
Kurt Hester @TheKurtHester
18K Followers 4K Following “Just A Guy” Head of Football Preparation, University of Houston
Preston Pedersen ⚡�.. @CoachPedersenMV
2K Followers 451 Following Preston Pedersen, M.Ed., CSCS • Strength & Speed • @NHSSCA_Iowa Director • @IAstrengthcoach Co-Director • @BigTime_SC Co-Host • Pursuit Performance Curriculum
Clay Bewley M.Ed. CSC.. @CoachClayBewley
4K Followers 2K Following S&C Coordinator at Willow Canyon High School. Stephanie’s Husband. Lindy & Lawson’s Dad. 2019 NHSSCA Rocky Mtn Regional COTY. AZ NHSSCA Assistant State Director
Chris Romano M.A. RSC.. @coachcris_
10K Followers 9K Following Assistant MiLB S&C Coach w/ @Brewers & @Biloxishuckers | @NSCA Baseball SIG Executive Council & Advisory Board Member: GA,📚#BestSellingAuthor “Move Like A Pro”
Kade McGee @kade_mcgee7
3K Followers 574 Following Christian. Husband. Father. Director of Strength and Conditioning at American Christian Academy. ME,CSCS,HSSCC
Victor Rubalcaba @Tx_FB_V
303 Followers 705 Following everyday is a blessing / Husband / Father / Teacher / Coach
Eoin Devine O'Grady @devineogrady
884 Followers 420 Following Performance GDA @OfficialWexGAA/@gaaleinster MSc Strength & Conditioning | Coach
Coach Jason Fernholz @CoachFernKMS
189 Followers 394 Following Head Football Coach of the KMS Fighting Saints (HS). PTA. KMS Alum - 2006. SMSU Linebacker 06-11’. Husband & Father. Faith, Family, Friends, Football.
Steven Thompson @Voodoo4Power
194 Followers 194 Following
Mat Pistole⚡🏴.. @coachpistole
2K Followers 3K Following Father, Husband, Uncle, Head Football Coach at the greatest high school on the planet. @BVstormfootball #STORMPRIDE #POUNDTHESTONE
Bryan Reeves @Coach_Reeves28
1K Followers 2K Following Head Strength & Conditioning Coach at Byron Nelson High School. “Every battle is won or lost BEFORE it’s ever fought”
Julianna Kaplan @JuliannaKa9785
90 Followers 5K Following
Mehar Bia @meha_bia
55 Followers 5K Following
Coach Thompson @1Coach_Thompson
353 Followers 422 Following
Natalia Hollerman @HollermaNata
41 Followers 5K Following
Anoka Football @AnokaFootball
1K Followers 364 Following Anoka Football will pursue GREATNESS with EFFORT, positive ATTITUDE, and TRUST in our FAMILY.
G.G. Harris @GG_Harris
376 Followers 128 Following
Matt McGettigan @Getty1965
76 Followers 320 Following
Jovan Maryland @JovanMaryl75456
24 Followers 5K Following
Ivie Clizbe @iv_cli
32 Followers 5K Following
BT @BT2262711457529
50 Followers 40 Following
Bryce Byrn @coachByrn
918 Followers 636 Following Husband to Sierra | Father to Parker Kaitlyn | K-4 PE & HS Strength & Performance | Head Basketball Coach | Asst. Football Coach | Maxwell Public School ⚫️🟠
Eden Sdumelo @ESdumelo84875
3K Followers 3K Following sponsers us to grows our promotions: cantacts : email: [email protected] ,cell: +27810623695. make a change!
ApCooper49 @ApCooper49
46 Followers 137 Following
Ryan Lightcap @Lightcap001
171 Followers 625 Following
Tucker Platt @tuckplatt
174 Followers 527 Following Follower of Jesus. Husband. Teacher. Strength Coach HSSCC. Pole Vault Coach.
OPonlinetraining @_OPonlinetrain
15 Followers 38 Following
Canjo-FP-OESJ Footbal.. @Canjo_FPFB
110 Followers 152 Following Official page of Canajoharie-FP-OESJ Football (NY) | Section II Class C
Edward Blair II @CoachBlair23
609 Followers 3K Following Husband|Parchment HS Head JV Football Coach|Music Producer/Songwriter/Rapper|Podcaster|CPT|Aspiring Sportscaster|
Jon Kirschner @HuskiesStrength
449 Followers 509 Following Official Twitter Page of Husky Strength and Conditioning! Where the Champions of tomorrow are MADE!!!!
Ewell Gordon, PhD @Ground_Level_4
297 Followers 526 Following For athletes movement is getting from point a to b using the appropriate techniques & transitions with the correct hip level, power, balance, & coordination.
David Laughlin @davidjlaugh
431 Followers 2K Following Head Football Coach at East Stroudsburg North High School. temple tuff 2010
Ethan Nash @Ennash26
57 Followers 160 Following Trine 2024 | Wrestling | Studying Strength and Conditioning
CP Bulldog Strength @WERCP
2K Followers 1K Following Mark Garrett USAW Level III. Crown Point High School S/C. Hoosier Barbell Club Weightlifting team.@NHSSCA@NHSSCA_in Advisory Board
Jason Armstrong @Coach_J11
405 Followers 1K Following
Jonathan Murphy @jon_murphy04
165 Followers 431 Following
Gabriel Luna @coachluna1978
95 Followers 409 Following Defensive coordinator/ LB coach Southwest High School.
Repentless @Repentless_666
0 Followers 54 Following
Isla-rose Holder @isla_holde28430
118 Followers 5K Following
will-i-am💛 @_cheww3
182 Followers 380 Following USM alumni🦅 B.S. Kinesiology(Exercise )UTSA/Strength and Conditioning Coach- Football Intern-2024
Jon Pedersen @JonPede43206892
3 Followers 50 Following
Hotpot_Addict @AddictHotp97835
42 Followers 2K Following
Izabella Vogtman @IVogtma
48 Followers 5K Following
Davin Hawkins @coachHAWK19
2K Followers 1K Following DB’ s Coach/ S & C Coordinator BlueDragonsFB, KJCCC Champs 20,21,22,23 & National Champs 20, Recruiting area ATL & north Kansas City, USA alum #HutchFactory🐉
DC_HawkPOWER @DCHawkPOWER
812 Followers 513 Following Official Twitter acct. of MSD Decatur Twshp, Decatur Central High School’s Athletic Performance program #WeCompete #HAWKamania #HULKhawks #nDo
The Dual @TheDual86
1K Followers 3K Following A SIX PART DOCUSERIES streaming NOW on @AppleTV @PrimeVideo @GooglePlay + @iTunes "We weren't just wrestlers, we were friends." https://t.co/n8CssDjWoi
Nate Chavez @NateChavez42
735 Followers 809 Following Christ Follower • OU alumni • Avid Weight Lifter • Portales High School Strength & Conditioning Coach
Jake Trosper @CoachTrosper
290 Followers 715 Following | ST Knights Strength and Conditioning Coach @ST_Strength | Assistant FB, GBB, and Track Coach | Army National Guard🇺🇸 |
Octavia Fields @taytabug96
0 Followers 36 Following
Team-ICON @webuildICONs
231 Followers 528 Following PURPOSE . PASSION . PEOPLE . ~ We are a group of Sports Flooring Specialists, bringing together the best in class: @RFS_Sports I @SPECAthletic I @AbacusSports
Pat Basil @pbasilstrength
43K Followers 982 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program design
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Tony Holler @pntrack
35K Followers 800 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Joe Aratari @JoeAratari
27K Followers 2K Following Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• Manager @nextLevelscny • DM for custom training programs ➡️Individuals/Teams. Resources 🔗👇
Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
Missy Mitchell-McBeth @missyMmcbeth
12K Followers 2K Following Strength & Conditioning Coach | MSEd, SCCC, CSCS, USAW, FRC | Speaker | Writer | Consultant
Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm
Deerick Smith @coachdeesmith
23K Followers 9K Following Smith Plumbing Company, White River Leak Detection, Crappie Enthusiast, Mostly retired strength coach.
Official Strength Deb.. @StrengthDebates
25K Followers 9K Following Non Essentials of S&C and Fitness | All opinions, ideas, questions welcomed | DM us a poll you’d like to see
Farmington Str+Cond. @FarmingtonPower
10K Followers 7K Following Your work habits determine your future. | Strength & Conditioning program at Farmington H.S. (MN) | Scott Meier: Head Coach. Opinions are my own.
Wendi A. Irlbeck MS, .. @Wendi_Irlbeck
43K Followers 3K Following Jesus follower | We teach you what to eat, when to eat it, and how much to eat to improve health & performance | High school & college nutrition presentations
Alan Bishop @CoachAlanBishop
34K Followers 2K Following Director of Sports Performance for Men's Basketball - University of Houston | USU Football Alum
Jonmarc Rasberry CSCS.. @CoachRasberry
3K Followers 2K Following Strength Coach @ Dyer County HS | TN NHSSCA Advisory Board | Husband & Future Dad | NSCA HS S&C PD Group | HSSCC, RPR-1, USAW-1 |
Tim Kettenring @timkettenring
5K Followers 1K Following High Performance Director @nolagoldrugby | President - Maverick Human Performance | ADHDer + Neurodiversity Advocate
Jeremy Toohey @Toohey_sp
9K Followers 931 Following Christian ▪️Husband ▪️Father▪️Strength and conditioning coach
NHSSCA @NHSSCA
10K Followers 287 Following It is our mission to educate, equip and empower coaches to make a positive impact in the lives of student-athletes.
Peter Noonan @CoachNoon45
5K Followers 6K Following Believer, Husband to @msjenniepennie. ILB/Powerlifting/S&C Host @hwcnpodcast creator of #ironspeedchat/Sun/7pmCST M.ED USAW-L1
Kurt Hester @TheKurtHester
18K Followers 4K Following “Just A Guy” Head of Football Preparation, University of Houston
Preston Pedersen ⚡�.. @CoachPedersenMV
2K Followers 451 Following Preston Pedersen, M.Ed., CSCS • Strength & Speed • @NHSSCA_Iowa Director • @IAstrengthcoach Co-Director • @BigTime_SC Co-Host • Pursuit Performance Curriculum
Jon Kirschner @HuskiesStrength
449 Followers 509 Following Official Twitter Page of Husky Strength and Conditioning! Where the Champions of tomorrow are MADE!!!!
CP Bulldog Strength @WERCP
2K Followers 1K Following Mark Garrett USAW Level III. Crown Point High School S/C. Hoosier Barbell Club Weightlifting team.@NHSSCA@NHSSCA_in Advisory Board
Adam Jaimez @DevilsLifting
453 Followers 626 Following Strength Coach, and Head Wrestling Coach at Swain Co. High School. The Desire to want to work to be the BEST is a rare COMMODITY, USAW Jeremiah 29:11
Ballard Strength @BallardStrength
305 Followers 50 Following
Caden Duncan @CoachDuncan25
577 Followers 398 Following Head Football Coach, Athletic Performance Coach, and Assistant Track & Field Coach at Greene County HS
Red_Devil_Iron @Red_Devil_Iron
123 Followers 146 Following Huntington MS & HS S & C/3A East TX School Content by: @CoachFordnTX
Dashr @DashrMPS
2K Followers 1K Following Athletic performance testing equipment - timing gates, jumps, reaction testing, and more! Timing is Everything!
Paul Beckwith CSCS.US.. @silverbacknati1
1K Followers 5K Following Director of Performance & Therapy, OL Coach #BenLippen ILB #ACFloraFB #NFLDraftPrep #Combine, (All-American) Center #53, 1994-1997 #SpursUp Phil 3:14
Paul Kolody @CoachKolody
61 Followers 120 Following
Wil Jackson @WEJ04
28 Followers 118 Following
Sam Wentz @CoachWentz_
953 Followers 792 Following Head Strength & Conditioning Coordinator, CSCS, USAW-L1 | NHSSCA OH| Head Volleyball Coach @ Perkins High School 🏴☠️💪🏼🏐
Marc Adam @MTangemanCSCS
566 Followers 1K Following Director S&C @CSM_Flames Owner TTS Training & Performance Connoisseur of Power & Speed @NSCA Nebraska State Advisory Board Published Coach M.S. CSCS*D RSCC
Tyler Franklin @Tyry202
1K Followers 1K Following Athletic Performance Director @ Murray High School | NHSSCA KY State Director | 2023 NHSSCA KY Strength Coach of the Year
CCStrength&Conditioni.. @CometTuff
295 Followers 193 Following Charles City High School - building better people through strength & conditioning!
Phil White @PhilWhiteBooks
2K Followers 4K Following Writer, co-author of The Leader's Mind w/ @goldmedalmind, co-host of the Basketball Strong podcast / @tdathletesedge. Check out my books: https://t.co/544XChSLOC
TFA_RoyalsStrength @TFA_Strength
106 Followers 430 Following
Trey Holub @treee1515
296 Followers 376 Following Head S&C Coach @ Center Point Urbana High School⚡️💪🏼 Coe College ‘23 🏈Central City ‘19
MWSU Sports Performan.. @MWSUPerformance
397 Followers 220 Following We build Elite Division-2 Athletes!
Peyton Pedersen @pedersen_peyton
379 Followers 279 Following Satori Mortgage Loan Officer NMLS ID #2306529
Tornado Strength | SL.. @TornadoStrength
139 Followers 27 Following Earning the right to be a Tornado!
Comet Strength and Co.. @StrengthComet
16 Followers 50 Following
Mitchell Stahl @StahlMitchell
331 Followers 384 Following U of I Alum. Williamsburg High School S&C Coach
Carmen Pata @CarmenPata
970 Followers 328 Following Professional Speaker. Strength Coach. CSCS*D, RSCC*E. Fan of heavy metal on the bar and the radio. Author, competitor, coach, and all-around good guy.
Bobby Davis @coach__bdavis
431 Followers 678 Following Strength & Conditioning Coach: @stcsathletics I Personal trainer: @bodybybobs I 2023 @nhssca Az COTY I Husband to Liz & father to RiverI #NHSSCA
Tyler Foster @Coach_Foster19
1K Followers 3K Following Married to Carly Foster | Dude dad | OL/Head softball/Head S&C at Commerce ISD| TAMU’19 | THSCA R.O.C.K.’22 | THSCA | NHSSCA | Colossians 3:23-24
Coach George Lee @Coach_GLee_TC
2K Followers 5K Following God’s Servant Leader… , ILB Coach, SPT Coord, Head Powerlifting @ New Caney HS
Coach Welch @Coach_W1988
224 Followers 417 Following Strength and Conditioning Coach at Marshall High School. Dad, Husband, Son, Brother, Veteran. MS, CPT, CES, PES, CSNC, Ph.D Student | Marshall Health Coaching
DELLS S&C @DellsStrength
57 Followers 80 Following Wisconsin Dells High School Strength & Conditioning- programming by Sports AdvantEdge
Wolverine Strength & .. @WC_Strength23
64 Followers 220 Following The official Twitter page of Wilber-Clatonia Strength and Speed. Teamwork | Dedication | Hard Work
Dustin Everett @_deverett
374 Followers 2K Following Proud Dad. Sports Parent. Consulting, Sports Construction • Athletic Facilities 📍#KC
Fitness Fushion HQ @FitnessFusionHq
217 Followers 2K Following
Matt Jackson @mattjackson25
4K Followers 3K Following Husband! Dad of 3! 🥎 Asst. Softball Coach JCCC 🏆 2021 NFCA DII Assistant Coach Of The Year. OnBaseU Certified. 100/100 Effective Velocity
Centerline Sports @centerlinesport
2K Followers 4K Following Our singular vision is turning our passion for sports into a profitable strategy for our subscribers.
Jesse Buchanan @jessebuchanan88
1K Followers 3K Following Athlete Health and Performance Coach | USAW-L1, FMS, CPPS. NHSSCA | Repeated 365 times in the Bible- Do Not Be Afraid.
Train With a Purpose @LNWfitness
407 Followers 416 Following Certified Personal Trainer/Group Fitness Instructor/Nutrition Coach. Breaking down barriers to fitness for seniors & clients with special needs.
Zach Even - Esh @ZEvenEsh
22K Followers 74 Following Founder of THE Underground Strength Gym, Creator of SSPC Cert & USC Cert. Consultant for Elite Performance. Father & Husband. STRONG Life Podcast.
Ryan Cheek @CoachRyanCheek
727 Followers 1K Following Bloom-Carroll High School Football-Assistant Coach NC State Grad 2013-Lancaster High School 2009
Tucker Seay @coachseay_cscs
630 Followers 625 Following Christ | Assistant S&C Coach | The Wesleyan School | NHSSCA | MS, CSCS, HSSCC | S&C Spreadsheets
Thomas Langley @Coach_TL
2K Followers 4K Following Married to Tiffanie. Father to Jeb, sweet Jud who is in Heaven, Judah, & Tinlie. Head Football Coach at Metrolina Christian in Indian Trail, NC
Jerad Warlick @jcwarlick
195 Followers 658 Following Ripley HS/JH Assistant Baseball Coach Co-Owner @StillwaterStix Baseball Association
Jim Harris @jimharrisocs
646 Followers 791 Following Associate Director of the WV ATC at MU & Owner of Opportunities Consulting Services, LLC.
Coach Moore MS, CSCS @Coach_Moore_MV
3K Followers 3K Following Free Agent OC/DC. Every day is 4th & 1. It takes what it takes to win. Praise or correct every single rep. Coach with a sense of urgency. Find a way.
Mike Daxenbichler Sr @mdax_sr
263 Followers 3K Following
SimpliFaster @SimpliFaster
30K Followers 1K Following We help coaches use technology to improve the performance of their athletes.
Run a race horse into the ground and their times will suffer + high risk of injury.
Humbled by the opportunity from @CoachPedersenMV of @BigTime_SC to have me on the show to talk about how we do it in Islander Nation! Enjoyed every second of it my friend! podcasts.apple.com/us/podcast/big…
Joined by Mrs. Pherson & Mrs. Miller classes today during their “Leader In Me” time! Warm-up was Just them! Then it was awesome to combine our classes today for collaborative learning! @cminutemen was on full leadership display! @Concord_Schools @NHSSCA #GriffinChallenge
It was an absolute honor to be asked to be on @BigTime_SC with Coach @CoachPedersenMV and get to talk about our Fort Madison Activities Bloodhound Performance program! Roll Hounds! #FaMily podcasts.apple.com/us/podcast/big…
Really enjoy hosting “CAFFEINATED COACHES” but it was awesome to be a guest! Hopefully I did well and represented what WE do! Check it out! Thank you @CoachPedersenMV @BigTime_SC for letting me represent @NHSSCA_IN @cminutemen @Concord_Schools podcasts.apple.com/us/podcast/big…
Sleep good ⬇️ Eat good ⬇️ Train good ⬇️ Feel good ⬇️ Play good It's all connected
Get your nominations in! Year after year my family is always blown away by the winner of the Griffin Scholarship! We will never be able to repay the @NHSSCA for creating this in his honor, but will always be blessed to MAKE AN IMPACT! #Family
@CoachPedersenMV @HCSportsPerform @CoachCrem @BigTime_SC Totally worth staying up past my bedtime 😂 Going give it a listen when driving to @NHSSCA_MI State Clinic tomorrow!
Proud brother ❤️
Help us congratulate Neveah and Ava on being named to the Chancellor’s List for the fall semester!! 🥎⛰️
Athletes going back to practice/games after being out of school the last 5 days 😂
Hoping in 2024 the push, pull, and legs splits athletes are doing will die. Until then I’ll keep praising kids for putting in extra time and effort while trying to educate on proper way train.
Finished a training session with a group of 8th graders today. I’ve been taking for granted how much of an impact I/we have on the future of their relationship with training. Kids should leave feeling: - Happy - Confident - Optimistic Need to do a better job of remembering this
New indoor facility and another gym/storm shelter coming along nice for the Ozark Tigers! #nextlevel
Your big time back squatter will crumble on the first rep of these if he/she never done it before. May want to train ☝🏾 as well as ✌🏾
How strong is strong enough? I go by these strength standards Strength is the low hanging fruit until they can hit the Minimums The Goal numbers are the point of diminishing returns for strength alone (maybe sooner)
Excited to pass out some new swag to Plyomat customers at the SCHSSCA Clinic and all upcoming events!
9th @SCHSSCA_sc Strength Clinic Speaker Spotlight Dr. Andrew Caldwell Director of Ath Performance Spartanburg HS 2023 NSCA Natl COY 20+ yrs as High School S&C Topic: Long Term Athletic Development Register here: form.jotform.com/233194623705153 OR Send payment to address on flyer
Demo'ing the portable mats at @NSCA Coaches '24
Extremely proud of Kaden and so many others for all the work they’ve put in between the last 2 assessment periods, especially the ones who stayed consistent DURING their season even while banged up! Impressive #'s here; nothing new for this dude who Trains Like a Pro all year.
405 moving way better than the 405 I’ve seen on here today… and at 5’9 180
Exciting time to be a Mustang!
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