Tucker Seay @coachseay_cscs
Christ | Assistant S&C Coach | The Wesleyan School | NHSSCA | MS, CSCS, HSSCC ts-athleticperformance.carrd.co Acworth, GA Joined August 2022-
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College Coaches here’s an absolute steal of an athlete💎💎💎
College Coaches here’s an absolute steal of an athlete💎💎💎
Fastest team in the NFL⚡️
Great opportunity taken! Only so many times to hang out with amazing people and outstanding coaches. Just the start will only be bigger and better each year. #Family @coach_Mahler @wedding_daniel @coachras_sc (change of state!) @Wolves_SC @RobbieCole
Great opportunity taken! Only so many times to hang out with amazing people and outstanding coaches. Just the start will only be bigger and better each year. #Family @coach_Mahler @wedding_daniel @coachras_sc (change of state!) @Wolves_SC @RobbieCole
9 Left in the Pre-Launch Sale. Best Price tracker sheets will be, ever!!!
9 Left in the Pre-Launch Sale. Best Price tracker sheets will be, ever!!!
Never back Squatted during Spring Football & its a miracle we are still strong at Back Squats!
What will maximize a volleyball player’s approach touch height: ✅Improving force production (strength) ✅Improving force application (skill) ✅Growth/maturation (big one here) ✅Consistent, long-term training ✅Optimizing body composition What won’t maximize a volleyball…
Tracker Sheets Pre-Launch Sale: First 15 Sell for half off. Now, only 10. Don’t miss this price! Built to speed up data collection & input allowing coaches to just coach! ✅Speed-Lifts-Jumps ✅Visuals ✅% Increase & Power Rankings ✅Customizable tuckerseaycscs.gumroad.com/l/icxrr
S/O @CoachDMullins for making our badges for the @NHSSCA_GA state clinic tomorrow. nhssca.us/event/georgia-… Don’t forget tonight at Antico 6pm pre -con hang out.
When setting velocity thresholds for sprinting, I’d suggest that 90% Vmax is a good starting point. It’s fast enough that we are capturing activity where the demands on the lower body are increasing rapidly @brockwfreeman sportsmith.co/articles/setti… via @SportsmithHQ
A 30 to 40 min training session with a few reps of maximal effort and a few sets of sub-maximal effort isn’t going to affect your club sports game performance 9 hours later. Your poor nutrition, and sleeping habits will. Put some weight on the bar and get stronger. 🦅💪🏻
The @NHSSCA is hosting their National Conference at Rock Hill HS in Frisco, TX. If you are a @THSCAcoaches member wanting to know more, let’s connect before you register! (DMs are open). Early Bird pricing ends 4/30. Register: nhssca.us/event/2024-nat… #NATCON2024
Want to get faster? Stop depleting your legs with gassers every day. Simply having fresh legs will add noticeable speed to your performance.
It’s really just about making an impact on the lives around you and making others feel important. Everything else is just a by product of that.
Huge! Congrats @CoachSNelson_ !!!!
Huge! Congrats @CoachSNelson_ !!!!
11 Left for Pre-Launch Pricing!!!
11 Left for Pre-Launch Pricing!!!
S Curve Sprinting with a partner chase. That will show you who knows how to "control" their speed.
#ironspeedchat is an opportunity for coaches of all levels with all experiences as well as open to sport coaches trying to learn more about S&C, to interact through the sharing of knowledge and ideas related to the profession from some great minds!
Coach Joe Stokowski @CoachStokowski
5K Followers 2K Following Julia's husband. Calvin's #DogDad. @Grayson_fb 🔰#4theG🔰 STC. @IllinoisStateU 🎓 '12. @ParkerResources 2x ACOY. @NHSSCA member. MMA Casual. Swiftie. 6i-6-7.Ahmand Tinker - perso.. @artink67
14K Followers 5K Following Father of @drew_tinker5, Director of Student Services (Ed.D), Executive Director of @mcaofga, @mcarisingsenior, & @sportsfre & ΩΨΦ 💜💛! -Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.Coach Dan Mullins @CoachDMullins
6K Followers 4K Following Believer. Husband. Father. | Director of Athletic Performance - Allatoona High School | Owner of 6.1.6 Athletics #WTBPeter Noonan @CoachNoon45
5K Followers 6K Following Believer, Husband to @msjenniepennie. ILB/Powerlifting/S&C Host @hwcnpodcast creator of #ironspeedchat/Sun/7pmCST M.ED USAW-L1Jonmarc Rasberry CSCS.. @CoachRasberry
3K Followers 2K Following Strength Coach @ Dyer County HS | TN NHSSCA Advisory Board | Husband & Future Dad | NSCA HS S&C PD Group | HSSCC, RPR-1, USAW-1 |Parker Resources @ParkerResources
11K Followers 6K Following Parker Resources helps coaches and athletic directors get better! Podcasts, Clinics, Books, Documents, Consulting, and Highlighting great coaches/ADs.Kyle Jacksic @kylejacksic
2K Followers 657 Following Director of Athletic Performance - ⚔️ Charlotte Christian ⚔️ | High School Contributor @OutputSports 🚀 | @NHSSCA_NC State Director | Opinions are my own.Jake Allen @CoachJakeAAllen
9K Followers 2K Following Sport Performance Coach: Mizzou🐯 ▶️U of Texas🤘🏼 ▶️U of Houston🏀 ▶️NY Mets🗽.……………………………📍 Miami/Ft. Lauderdale + Online Coaching for Elite PerformersRecruit Georgia @RecruitGeorgia
112K Followers 32K Following We create recruiting news | @RecruitGeorgia when offered | Join our free Georgia-only database: https://t.co/aGK6lULoL8 | #RecruitGeorgiaBrandon Davis, CSCS @Brandon_L_Davis
7K Followers 2K Following Christian • SFCA Asst. AD & Head Performance Coach • Pique S&CMichael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNmBobby May @Coach_May82
4K Followers 3K Following Follower of Christ, Proud father , husband and Head football coach Kell High School , Marietta Ga . Palm Beach County Native #DMGBMissy Mitchell-McBeth @missyMmcbeth
12K Followers 2K Following Strength & Conditioning Coach | MSEd, SCCC, CSCS, USAW, FRC | Speaker | Writer | ConsultantMichael Johnson @CoachJohnson_13
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4K Followers 2K Following Saved by grace. Husband, Father, Head Football Coach at Creekview High School. Effort, Attitude, Toughness! #EAT #BringTheJuice. [email protected]Coach Cam Jones @Coach_Cam_Jones
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1K Followers 713 Following S&C Coach. Boy mom x2. Opinions are my own.JD Pruitt @PRU334
2K Followers 1K Following Husband to Melissa-Father to Bella, Lena, & AB | Head Coach of Coastal Alabama South CC | USA Baseball #brycestrongMatthew Carden @BamaWaldo
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755 Followers 365 Following Teacher | Personal Trainer | S&C, RB/DB Coach @NorthMarionAth1 | 🗣️SWNPVaShawn Walker @coachvwalker
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1K Followers 1K Following @CORDOVAWOLVESFB DC/LB/Strength Coach| Former @EIU_FB Linebacker | RIP DAD 8-23-21🕊️✝️Ariyah Redcross @RedcroAriy
75 Followers 5K FollowingKendall Green @KoachGreen_
2K Followers 758 Following Husband | Sport Performance/S&C Coach | Business Owner | WriterRyan Lott @CoachRLott
1K Followers 3K Following Husband, Coach and Teacher C.S.C.S.-NSCA, NHSSCA, Head Football Coach for @pchs_fballNathan Moreland @coach_moreland
58 Followers 181 FollowingRyan Onkka @CoachOnkka
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167 Followers 160 Following Lyons High School Head Track & Field Coach | Assistant Football | Assistant Women’s Basketball | Lyons High School P.E. & Strength TeacherMatthew Barnett CSCS @CoachBarnett15
1K Followers 4K Following Austin High School ( Fort Bend ) Head S&C /Assistant Football /Asst. Baseball Social Studies US Army Veteran/Christ FollowerAmbassador Christian .. @ACS_SportsPerf
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873 Followers 595 Following McKendree ‘19 & ‘21 | B.S. Exercise Science & Sport Performance | M.A. Teaching | Carterville HS Strength & Speed/HealthCoach Hawkins @BrianHawkins4
8K Followers 8K Following NFL Consultant, NextGen Prospect National Scouting Director, Classic Camp Series DirectorJohn T Weatherly @jtwheat27
5K Followers 5K Following Sports Science Consultant. I have helped with research, conditioning programs, and consulted with the exercise industry on rotary inertia and vibration.Mbongeni Ndlovu @Mbounge_
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401 Followers 665 Following Strength & Conditioning Coach @ Pocono Mountain East High School Bloomsburg U Alum ‘19 ‘22Nate Graham @coachngraham
457 Followers 375 Following Missouri Valley Strength and Conditioning | Asst. Football | Head Track | M.S. Exercise Science- Concordia St. Paul | @IAStrengthCoach Co-DirectorBrandon Johnston @coachbjohnston
917 Followers 3K Following Teacher and Head Football Coach at Sherrard HSBrogan Kantola @BroganKant40238
117 Followers 5K FollowingMatt Thompson @BIGY0NA
32 Followers 64 Following Bishop McGuinness Catholic High School - 1rish Strength and Conditioning APEX Performance - Impact Strength PerformanceEast Buchanan S&C @EBStrength
89 Followers 94 Following Coaches @ddonlea - NASM Personal Trainer Cert, Nutritional Coach @EbCoachShaffer - NHSSCA Cert. @KyleFankPE - NHSSCA Cert. @EBCoachRin - NHSSCA Cert.Tucker Platt @tuckplatt
178 Followers 523 Following Follower of Jesus. Husband. Teacher. Strength Coach HSSCC. Pole Vault Coach.Pete Collopy MS, CSCS @CollopyPete
2K Followers 1K Following Sports Performance Director @ Archbishop McNicholas High School / 2024 NHSSCA OH S&C Coach of the YearCoach Chris Kramer @TrackSquadCoach
180 Followers 483 Following Husband Dad NHSSCA certified Strength and Conditioning Coach PE Teacher Boys & Girls T&F HC @ Pike Central HS, INValery Kalscheuer @ValeKalsche
41 Followers 5K FollowingJustin Dye @CoachDy3
722 Followers 998 Following Head Football Coach / Head Powerlifting Coach @ Corinth High School 2019 4A Football State Champion 2021 4A Powerlifting State Champion MSU & UM AlumDion Colier @coli_dio
79 Followers 5K FollowingJoellen Privott @priv_joell
60 Followers 5K FollowingNick Folds @coach_folds
373 Followers 320 Following BREMEN HIGH SCHOOL | HEAD STRENGTH/LB COACH | ALL THINGS FRIENDS, FAMILY, FOOTBALL! 🏉 #GATAYana Adens @YanaAdens60642
81 Followers 5K FollowingGiulia Zeyadeh @GiuliZeyade
49 Followers 5K FollowingAshlyn Pod @PoAshl
31 Followers 5K FollowingArcFit Performance @ArcFitPerform
282 Followers 208 Following Official Performance & Wellness Account Of The Brush Arcs! #HonorTheArc ⚡️💪🏽Pat Basil @pbasilstrength
43K Followers 982 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program designRusty Mansell @RustyMansell_
127K Followers 4K Following Co Owner/Publisher of @DawgsHQ #GirlDad #BYBB #StateChampHasBeen Co-Chairman of @GA_HS_HOF #TheSteakHouse #RustyRocksCoach Joe Stokowski @CoachStokowski
5K Followers 2K Following Julia's husband. Calvin's #DogDad. @Grayson_fb 🔰#4theG🔰 STC. @IllinoisStateU 🎓 '12. @ParkerResources 2x ACOY. @NHSSCA member. MMA Casual. Swiftie. 6i-6-7.Ahmand Tinker - perso.. @artink67
14K Followers 5K Following Father of @drew_tinker5, Director of Student Services (Ed.D), Executive Director of @mcaofga, @mcarisingsenior, & @sportsfre & ΩΨΦ 💜💛! -Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwichesGerry DeFilippo @Challenger_ST
75K Followers 847 Following Strength & Sports Performance Coach to 💯‘s of athletes even though I don’t have a CSCS. Join 1000+ athletes on @Only_Strength (hit the link)Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.Cody Hughes @clh_strength
23K Followers 1K Following Assistant AD - Head Strength Coach | Madison Academy | MS, SCCC, CSCS | S&C Resources 👇🏼Chris Parker @chris_parker222
21K Followers 711 Following Asst. Superintendent @PickensCountyGA. Former Head Football Coach/Athletic Director. @ParkerResources Books, Podcasts. @929theGame HS Show. @UofAlabama AlumCoach Dan Mullins @CoachDMullins
6K Followers 4K Following Believer. Husband. Father. | Director of Athletic Performance - Allatoona High School | Owner of 6.1.6 Athletics #WTBPeter Noonan @CoachNoon45
5K Followers 6K Following Believer, Husband to @msjenniepennie. ILB/Powerlifting/S&C Host @hwcnpodcast creator of #ironspeedchat/Sun/7pmCST M.ED USAW-L1Joe Aratari @JoeAratari
27K Followers 2K Following Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• Manager @nextLevelscny • DM for custom training programs ➡️Individuals/Teams. Resources 🔗👇Jonmarc Rasberry CSCS.. @CoachRasberry
3K Followers 2K Following Strength Coach @ Dyer County HS | TN NHSSCA Advisory Board | Husband & Future Dad | NSCA HS S&C PD Group | HSSCC, RPR-1, USAW-1 |Parker Resources @ParkerResources
11K Followers 6K Following Parker Resources helps coaches and athletic directors get better! Podcasts, Clinics, Books, Documents, Consulting, and Highlighting great coaches/ADs.Kyle Jacksic @kylejacksic
2K Followers 657 Following Director of Athletic Performance - ⚔️ Charlotte Christian ⚔️ | High School Contributor @OutputSports 🚀 | @NHSSCA_NC State Director | Opinions are my own.Manofconstantsorrow @CoachLamb1
7K Followers 1K Following Old head, purveyor of nonsense, GA High School Coaching Job Influencer. John 11:35 https://t.co/oVKWmmlVzFBrendan Thompson, PT,.. @BrendanThompsn
16K Followers 792 Following Helping athletes move better, perform better, & feel better in sports & in life. Serving clients in-person & online. Click below to get started ⬇️⬇️⬇️Brandon Davis, CSCS @Brandon_L_Davis
7K Followers 2K Following Christian • SFCA Asst. AD & Head Performance Coach • Pique S&CMichael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNmChattanooga Prep @PrepChattanooga
698 Followers 147 Following All Male Public Charter School • STEM Education • 6-12 Grade • Mentoring • Small Class Sizes • Personalized Learning EnvironmentBerry Football @BerryFootball
15K Followers 324 Following The official Twitter page of the Berry College Football team. | 5X @SAA_Sports Champions | 2017/2018/2019 @NCAADIII Playoff Appearances | #KeepClimbingLeonard Burks @LeoBurks_lbj
421 Followers 777 Following Wife happy| Jesus loves me| Nothing left to conform to| Director of Strength and Conditioning at Waco High School|Coach Murphy @coachmurph62
469 Followers 1K Following Christ Follower/Husband to @kdsmurphy /Dad to @Landon_Murphy15 /OC-RBs @HebronLionsFB /Strength coach at Hebron Christian Academy/USAW-L1NHSSCA-Texas @NHSSCA_TX
1K Followers 621 Following Official twitter account of the @NHSSCA Southwest Region 2, State of Texas | State Director: Reb Brock @coachrebbrockJohn Rice @CoachJohnRice
3K Followers 2K Following Believer/Husband/Dad/Educator/Coach @SCFCA_ @NFF_Riverside 2X State Champ https://t.co/b0iglPxtHdJordan Soukup @Jordan_Soukup
855 Followers 1K Following Head Sports Performance Coach Harrisburg High Schoollew stephens @lew_stephens
81 Followers 199 FollowingMike Guadango @Guadango
3K Followers 264 Following Trainer, Bodyworker, Owner at Freak Strength Newsletter https://t.co/UqU7GwhOZu I use my twitter mostly for note taking/diary. Most of my tweets are at 4amMunster Strength & Co.. @MunsterStrength
682 Followers 93 Following Munster High School Strength and Conditioning Program. MUSTANG MENTALITY | Head Strength Coach Riley EdgertonMbongeni Ndlovu @Mbounge_
4K Followers 2K Following Founder & AI Sports Scientist at Olyup: Where AI enhances sports performance. Helping sports professionals understand what AI is and how to leverage itCoach L.J. Searcy @CoachLSearcy25
246 Followers 389 Following Gainesville High (2003) - TAMU-Commerce (2007) - Gainesville Leopards AC/DC/RC - SpEd Inclusion Teacher - Husband/Father/ChristianMatt Thompson @BIGY0NA
32 Followers 64 Following Bishop McGuinness Catholic High School - 1rish Strength and Conditioning APEX Performance - Impact Strength PerformanceOVR Performance @OVRPerformance
339 Followers 12 Following Signup on our website for updates 💪🏼 Upgrade your training with easy to use devices 💵 VBT made affordable 🚨 New product coming soon... #MetricsMadeEasySmoky Mountain Footba.. @smhsfbclinic
137 Followers 136 Following East Tennessee’s Area Football ClinicTucker Platt @tuckplatt
178 Followers 523 Following Follower of Jesus. Husband. Teacher. Strength Coach HSSCC. Pole Vault Coach.Daniel Yu @daniel_yuuu
774 Followers 763 Following Sports Scientist @OrlandoMagic | Enjoys the intersection of #Rstats, performance, and sleep. Free CPSS Study Guide in Link Below:Chris Sevier @csevs19
574 Followers 693 Following Husband, Dad, PE Teacher, Skills Coach, MS Kinesiology, Certified Athletic Development Specialist. Coach for learning and make practice planning easier!Fergus Connolly @Fergus_Connolly
17K Followers 49 Following Elite Performance Coach | Coaching The Best to Better | https://t.co/IgLJ9bFAWfKennesaw Police @KennesawPolice
8K Followers 383 Following Official Twitter account of the Kennesaw Police Department(GA). We only follow LE accounts and/or police related pages. Site is not monitored 24/7.Nick Folds @coach_folds
373 Followers 320 Following BREMEN HIGH SCHOOL | HEAD STRENGTH/LB COACH | ALL THINGS FRIENDS, FAMILY, FOOTBALL! 🏉 #GATAKimberly Caldwell @CoachKim_
17K Followers 1K Following So whether you eat or drink or whatever you do, do it all for the glory of God.-1 Corinthians 10:31. #3GCade Powell @cade_powell
1K Followers 946 Following Proud husband of Chastin Beth. Proud dad of Oli boy. Owner of Powell Performance & Nutrition LLC; CSCS, RPR L1, Pn1ArcFit Performance @ArcFitPerform
282 Followers 208 Following Official Performance & Wellness Account Of The Brush Arcs! #HonorTheArc ⚡️💪🏽ChrisHolcomb11Alive @ChrisHolcomb
12K Followers 1K Following Chief Meteorologist for @11AliveNews Atlanta's NBC affiliate. CBM. Atlanta native and lifelong Georgia resident. Husband and Dad!coachrebbrock @coachrebbrock
2K Followers 943 Following CSCS, USAW National Level Coach/Director of Strength & Conditioning at Harker Heights HS. Developing athletes at all levels for 30+ years. Proud Dad & Grandpa.Jacob Danley @DanleyCoach
265 Followers 255 Following God first in everything. [email protected] | M.A.T. | NHSSCA HSSCC | IYCA HSSCSColby Key @CKey74
481 Followers 464 Following Strength & Conditioning Coach • Assistant Football Coach • Newberry High School • UofSC AlumMr. Moon @MrCoachMoon
2K Followers 685 Following •M.A. Special Education 📚 •Special Education DCD Teacher 🧩•Head Strength & Conditioning Coach 💪🏼 •Go Skippers ⚓️Vinny LePre (Next Pla.. @VinnyLePre
1K Followers 2K Following Follower of Christ | Performance Director - Next Play Sports Schuylkill County PA | Former 1st Team All-American College Football Player | GCC Alum ‘23blair bennett @bbennett35
400 Followers 473 Following Thayer Academy Strength and Conditioning Coach. Husband. Father.Nate Butts @coachnatebutts
4K Followers 2K Following GOD’S SON - HEAD FOOTBALL COACH @ LOGAN HIGH SCHOOL (UT) - FORMER COLLEGE & #TXHSFB COACH- B.S. @USUAggies 🐮 - #BestIsTheStandard🧃 #843Boy 🌴Charlie Rickell @RickellCharlie
507 Followers 208 Following Transfer Portal OL/DL| 6’4 250| 3 years of eligibility| 4.0 GPACameron Josse, M.S. @CoachJosse
5K Followers 710 Following Football Assistant Strength and Conditioning Coach at Auburn University | PhD Candidate | @AuburnFootball | #WarEagleAntwann McCray, MS, C.. @AMacAOM
1K Followers 2K Following Former Gardner-Webb and Lenoir-Rhyne Fullback #48|Head S&C Coach at 11.11 Elite Training and Wade Hampton High SchoolCaleb Peel @CalebPeel2
433 Followers 390 Following LLA💕 | Isaiah 55:6 | Strength Coach / Assistant Football Coach at WEHSChris Chester, M.S., .. @CoachCChester
332 Followers 216 Following Head Strength and Conditioning Coach @hhsramathletics, Performance Coach @kp_factoryElijah Brown @elijahbrown691
94 Followers 374 Following Morristown West High School Sport Performance CoachJoshua Brewer @coachjbrewer
2K Followers 989 Following Coordinator of Strength & Conditioning for Mustang Schools, former UW Poke, Self motivated, high energy, lifetime learner, UNCBears alumSavannah Huffstetler .. @W_CoachHuff
390 Followers 281 Following Wesleyan School Head Softball Coach | @Softball_Wolves | PE Teacher | @Vol_Softball AlumRich Fendley @CoachFendley75
1K Followers 471 Following Head Football coach at Bowdon High School #reddevils #forksupCoachTools @CoachTools__
2K Followers 5K Following CoachTools football player grading software ▪️ The Football Player Grading Tool That's Better & FasterIs there really any way to prepare young athletes for playing 4-6 games on the weekends? Struggle bus.
@jtwheat27 I have talked to 20+ D1 coaches about how to transition to HS setting. I know 6 that made the transition & all have starting salaries higher than this & better work life balance. Some went through fast track teacher certifications that don’t require student teaching
sportsprojobs.net/job/assistant-… This is what many s&c jobs at universities pay folks. And a lot of turnover. @NSCA @IUSCA @ACSMNews
I'm well aware that many sports professionals will not entertain the idea of using AI in their work - and like the old school way of doing things (which is largely inefficient btw) But there a lot of open minded folks who are interested in doing "collaborative" work with AI - to…
Some work from this spring. Season is right around the corner! @WesleyanFB97 @CoachBrock50 @RecruitGeorgia @CoachDannyV @On3sports @On3Recruits @RustyMansell_ @FranklinPridgen
A great weekend of professional development in Atlanta! Thanks to my guys @CoachWalsh1518 and @CoachDMullins for letting me hang out! Thanks to @NHSSCA_GA Coach Pete and @RonnieJankovich for continuing to push GA forward and awesome lineup of speakers and information!!
State Champ @coach_Mahler preaching about his unilateral focus in the weight room. His methods work as Perry High School won the AAAA Football State Title this year! @nhssca_georgia
@okmcgann is up! Presenting on Dietary needs for the High School athlete. How our student athletes eat is a major part of “Sports Performance” that get neglected sometimes. Let’s fuel our athletes to perform! @nhssca_georgia
Great opportunity taken! Only so many times to hang out with amazing people and outstanding coaches. Just the start will only be bigger and better each year. #Family @coach_Mahler @wedding_daniel @coachras_sc (change of state!) @Wolves_SC @RobbieCole
Congratulations to @NHSSCA All-American @BreauxTysan! His consistent work and dedication to better earned him this recognition! Congratulations! #ironeyrieperformance #pfreakpfactory
Never back Squatted during Spring Football & its a miracle we are still strong at Back Squats!
Some late Offseason work. If there’s even such a thing anymore for most volleyball players (maybe Christmas Break) Navigating through club, & beach VB. Not a ton of downtime. So keeping things minimal but intentional. Strong female athletes are more durable and confident.
”We learn in the game more than anywhere else" just-fly-sports.com/podcast-408/
What will maximize a volleyball player’s approach touch height: ✅Improving force production (strength) ✅Improving force application (skill) ✅Growth/maturation (big one here) ✅Consistent, long-term training ✅Optimizing body composition What won’t maximize a volleyball…
@coach_Mahler @CoachDMullins @NHSSCA_GA @RobbieCole STATE CHAMPION
@RonnieJankovich @CoachDMullins @NHSSCA_GA @RobbieCole Appreciate the extra touch @CoachDMullins 😂
S/O @CoachDMullins for making our badges for the @NHSSCA_GA state clinic tomorrow. nhssca.us/event/georgia-… Don’t forget tonight at Antico 6pm pre -con hang out.
When setting velocity thresholds for sprinting, I’d suggest that 90% Vmax is a good starting point. It’s fast enough that we are capturing activity where the demands on the lower body are increasing rapidly @brockwfreeman sportsmith.co/articles/setti… via @SportsmithHQ