Loc Nguyen @LocNguyen830
USA Beach Handball . Goalkeeper . facebook.com/loc.nguyen.716… Salt Lake City Joined October 2014-
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Loc Nguyen retweeted
🤾♂️QDOTD: USA beach handball goalkeeper @LocNguyen830 getting his nervous system fired up to prime him for his training session 🔥 . Can you keep up with the settings he used?? Swipe right ➡️ . For a warmup, do 2… instagram.com/p/B-fePfoBZ9m/…
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Loc Nguyen retweeted
Check out our Programming 101 video to take ownership of your training during this time. Also a great resource for any sport coaches out there that want to understand what goes into developing a sports performance program. youtu.be/xs7cUJcRVVA via @YouTube
Loc Nguyen retweeted
@LocNguyen830 Jogging is reinforcing awful ground contacts. So tempo work is done at a lower velocity but with sprinting shapes, and a rep happens every 15 seconds.
@ElonPerformance With the day 3 , what you means by 10 yard sprint 40 yard hold ? sorry for asking to many questions.
Stretching after doing some goalie techniques. And Yes I still can doing split even when I getting "… instagram.com/p/4ShYVIKwsA/
Adios Mathafuka !! (It's the name of the drink anyway) Haha instagram.com/p/3DRbSBqwsJ/
#1810 #connection #TN&UT #trust @ Some Where on earth instagram.com/p/3C-RwXqwob/
USA NATIONALS CHAMPIONSHIP 2015 @ Utz Arena instagram.com/p/21HIaNqwvh/
Just posted a photo instagram.com/p/2M78vnqwkZ/
Have little bit of fun during the training. #blue #handball instagram.com/p/2Eyf-xqwhK/
@Forever_Fierce when are you put new design on your store website ? I would love to bought some t shirt
Frog jump/ sprint with sled. I did 6 rounds back and forward after heavy squat. Lower body strength,… instagram.com/p/0qOV-VqwhI/
Kneeling med ball rolls out. I still need a little bit of time to working on standing med ball roll… instagram.com/p/0VcRmOKwh4/
#chinesepushup. New stuff to plays around with. instagram.com/p/0LHu57Kwud/
Work on the core strength. Not as good as I was expected but I'll take that. instagram.com/p/0LGNSdKwrp/
@Forever_Fierce oh I see .. that's suck so I'll wait for the next one then
@Forever_Fierce how can I order for this one ? The Clang and Bang
@Forever_Fierce ok I got you, but these design on your website is really badass.
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