Lisa Geiszler @MElovewarrior
Disabled poet living with ME/CFS (myalgic encephalomyelitis/chronic fatigue syndrome), chronic pain. 20+ years. Still sick. Still fighting. Still here. Sacramento, CA Joined September 2022-
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Two books I can’t wait to read!
“The Council of Medical Specialty Societies has shared the Mayo CME on ME with its coalition of more than 50 organizations representing more than 800,000 physicians.” 🥳
“The Council of Medical Specialty Societies has shared the Mayo CME on ME with its coalition of more than 50 organizations representing more than 800,000 physicians.” 🥳
Who knew: Macklemore responds to Zadie Smith. 😉❤️
Who knew: Macklemore responds to Zadie Smith. 😉❤️
BREAKING: Israel has launched a MASSIVE airstrike in Rafah. Please keep sharing and praying for Rafah. ALL EYES ON RAFAH
YES!!!
This!!
This is great!!!
It is just as important that we SHOW UP FROM HOME to support this year’s campaign. We have a toolkit with all the ways that you can show up from home this week. Choose one or more of the actions to take which are organized by energy levels. bit.ly/HomeMM2024 #TeachMETreatME
We are excited to share big news about #MillionsMissing 2024 - our ongoing campaign to Teach ME and Treat ME by educating medical providers across our nation’s hospital systems and medical schools about myalgic encephalomyelitis (ME, ME/CFS). Details: meaction.net/2024/05/07/mil…
#PwME #medicaltwitter Does anyone know any solutions for a bad case of gastroparesis? A friend is under 90 lbs now and weak. Has tried several meds that didn’t help. Please any help is appreciated 💜🩷
Who needs the fashion of the #SleepingBeauties of the #MetGala when you can be wearing your #MillionsMissing 2024 #TeachMETreatME or #StillSickStillFighting gear as we are fighting to make a better world for all #pwME. Thanks to our @MEActNet "models." #MyalgicEncephalomyelitis
Who needs the fashion of the #SleepingBeauties of the #MetGala when you can be wearing your #MillionsMissing 2024 #TeachMETreatME or #StillSickStillFighting gear as we are fighting to make a better world for all #pwME. Thanks to our @MEActNet "models." #MyalgicEncephalomyelitis
Completely agree!💜
#PwME let’s flood our socials!! #MillionsMissing #StillSickStillFighting
#PwME let’s flood our socials!! #MillionsMissing #StillSickStillFighting
I do hope for #MillionsMissing #MEawarenessMonth #WorldMEDay #TeachMETreatME you will consider a donation to @MEActNet. We are making great strides but can only continue to do so with your support. #pwME meaction.net/donate #MyalgicEncephalomyelitis #MECFS #LongCovid
Folks can order DISABILITY INTIMACY here! bookshop.org/p/books/disabi…
Folks can order DISABILITY INTIMACY here! bookshop.org/p/books/disabi…
National Poetry Month: Zeina Hashem Beck therumpus.net/2024/04/29/nat… via @The_Rumpus
CA is making history! 🎉⬇️ x.com/healthaccess/s…
CA is making history! 🎉⬇️ x.com/healthaccess/s…
What happened to freedom of speech? Israel is the only country that the US would pass a bill like this for. How much power does Israel have over our government?
What happened to freedom of speech? Israel is the only country that the US would pass a bill like this for. How much power does Israel have over our government?
On May 9, don't miss a conversation with Whiting winner @jerichobrown and Robyn Schiff about the work and craft of writing, at @NewberryLibrary buff.ly/3xYN4nP
This is indeed shameful!
FredericaNahum @PNrI7k9389m4eHq
0 Followers 287 Followingbeestung @beestungmag
3K Followers 2K Following | a quarterly mag of non-binary & genderqueer & two-spirit writers that’s sweet & stings | imprint of @sundresspub | eic @petitobjetb |Riley @Riley46748
1 Followers 49 FollowingJose Hernandez Diaz @JoseHernandezDz
28K Followers 13K Following NEA Fellow. Visiting Assistant Professor of CW - UCR. Books: The Fire Eater; Bad Mexican, Bad American; The Parachutist; Portrait of the Artist as a Brown Man.Amanda Boudreaux @AmandaBoud85271
63 Followers 3K FollowingPaula Knight @Paula_JKnight
6K Followers 4K Following Graphic memoir THE FACTS OF LIFE (2017) Kidlit books x3 author. Disabled. Bedbound 5.5yr v severe #pwME Submerging writer. Total Bedass. Print Disabled she/herRaw Lit (Subs Closed) @rawlitmag
2K Followers 2K Following Let your scars shine through your words. Magazine dedicated to healing through art. Flash/Short/Poetry/Hybrid/Artwork/Comics. tweets by EIC: @DelGeo14DeniseTyler @A0w808G46t0MO
2 Followers 293 FollowingTristaWells @W49VJ317U2xMZz
1 Followers 444 FollowingHeather Burchard @HBurchard60743
20 Followers 910 FollowingHannah Sharland @h_sharland
537 Followers 2K Following Staff writer for the Canary. Covering climate and ecological crisis. Climate activist. Here to learn about climate justice. She/her. #ME #CFSAudrey T. Carroll @AudreyTCarroll
1K Followers 575 Following What Blooms in the Dark (ELJ Editions '24) The Gaia Hypothesis (Alien Buddha Press '24) In My Next Queer Life (kith books '23) EIC @genrepunkmag She/they ♿️Alexia✨ @FuAlexia71345
53 Followers 200 Following Artful Adventurer | Embracing Life & New ExperiencesBee, in a Mask 🍉�.. @beeimacat
483 Followers 2K Following Ready to find and spread peace #BlackLivesMatter #AbolishICE #DefundThePolice #OccupyICELA - she/her #LongCovid #MCAS #POTS #EDS #BipolarJazalynth Sense @JazalynthSense
213 Followers 3K Following I see Universe's poetry Sometimes the pronouns I use Are exchanged; From 1st person to 2nd to 3rd And vice versa When I forget geometry I remember symmetryKim Kish @KishKish540923
5 Followers 35 FollowingSusan Dougill @SusanD1408
469 Followers 676 Following I am a married mother of one teenage son. I have a wonderful husband who cares for me. I have ME/CFS Fibromyalgia, POTS, peripheral neuropathy & other thingsSuzanne Forbes ♿️.. @slurketta
2K Followers 3K Following Fat, queer, disabled NY artist, now immigrant with MECFS in Berlin. Filth Elder. Past: DC artist Star Trek, CBS court artist https://t.co/44YT0tAoQELA2LAGURL @La2Arceri
456 Followers 2K Following Questioning everything : 𝚖𝚎𝚗𝚊𝚐𝚎𝚛𝚒𝚎 𝚘𝚏 𝚠𝚑𝚊𝚝 𝚠𝚊𝚜: spiritual & ᴺᴬᴿᶜᴵˢˢᴵˢᵀᴵᶜ abuse survivor #CPTSD: severe #ME/CFS: POTS, CCI 20yrsMilk and Cake Press @milkandcakepr
2K Followers 2K Following Publisher and purveyor of poetry. EIC Kim Jacobs-Beck and Poetry Editor Miranda Scharf responsible for tweets.Ylan Roy @YlanRoy
289 Followers 437 Following Small but mighty 💪🏽 #earlyeducator, visual artist, health enthusiast advocating for #LongCovid awareness. No longer #essentialworkers, speak truth to power!Liv 😷 @mmechomski
5K Followers 5K Following ~ part goddess, part mountain goat ~ australian ex NYC. recovering journalist, grounded gypsy, bolshie buddhist. Xit plan : BlueS / Big M as Liv mmechomskiPacificU MFA Writing @pacificuMFA
905 Followers 558 Following An exceptional low-residency writing program in the Pacific NorthwestFiona Wood ♿️💙.. @fionangreg
426 Followers 824 Following Wife, mum, Christian pwSME/CFS, FND, ME & FND Advocate. Observe small things, don't rush, love & forgive ❤️ #chronicillnesswarrior #loveyourself #loveothersAfter Dinner Conversa.. @AfterDinnerCon
34K Followers 33K Following Philosophy | Ethics Short Story Literary Fiction Publisher. Top 10 (Chill Subs) LitMag 2023, books, & podcasts. $ subscriptions (& Patreon) pay writers.Travis Chi Wing Lau (.. @travisclau
15K Followers 12K Following (he/him/his) Assistant Professor + Poet @ Kenyon: c18+c19 British Literature/History of Medicine (immunity and vaccination)/Health Humanities/Disability StudiesAgnes @agneshines94
164 Followers 3K FollowingKathyWatts @kdirewolf
3K Followers 5K Following astronomer, astrologer, rationing my outrage. Pluto in Leo. Sheep advocate. Otherwise I pretty much read, write, spin, knit, and live for teaMark Gordon, Author @MarkScabash6
72K Followers 74K Following poet, novelist, golfer https://t.co/zhaseVToL7Sandy B @Sam_B_79
305 Followers 1K Following If you can’t connect the issues…think connective tissues_Thessaly @Thessaly434479
68 Followers 2K FollowingMolly Freedenberg @mollyfree
409 Followers 1K Following (she/her) Writing. Bravo. Disability Justice. Not necessarily in that order. #MECFS #MCAS #POTS #OCD #Visceroptosis #chronicillness #bindersCease Fire Now @HeidiHeatherH
158 Followers 1K Following https://t.co/7lBlTAtOgc All humans deserve safe housing, food, education & healthcare. I’m severe me/cfs/lc for over 2 years #millionsmissing #absurdismClaire_US_ @ClaireU10369
19 Followers 2K FollowingJustin @rampancy
2K Followers 2K Following He/They. Biromantic Demisexual. Ace. Queer. Asian-Canadian. Tarot/Crystal Nerd. Stutterer. Eclectic Christian. Still trying my best. https://t.co/wvCVBOX8APErinnKriegel @erinn79110
42 Followers 2K FollowingGenrepunk Magazine �.. @genrepunkmag
592 Followers 2K Following Literary magazine for weird little experiments. Run by @AudreyTCarroll. Submissions closed until 8/1/24!Lauren Zeit @zeit_laure57377
139 Followers 3K FollowingHollin B 🏳️�.. @HollinBrav
588 Followers 3K Following Human, writer, artist, living with ME/CFS & fibromyalgia. Wilderness, art, wonder, LGBTQIA, politics. (she/her) Kindness as a warrior practice.ALL-LeonorAlmeida @MSeeshe15316
5 Followers 757 Following Não importa onde você esteja,junte-se a All,ganhe mais de 200 por dia,se estiver interessado,por favor,tome a iniciativa de conversar comigo em particular!Debra @debra2207clark
282 Followers 3K FollowingElizabeth @elizabe68213416
255 Followers 3K FollowingLitsa Dremousis 🐳 @LitsaDremousis
7K Followers 5K Following ALTITUDE SICKNESS (Future Tense Books). Upcoming: FIRE IN THE HOLE: A EULOGY FOR THE LIVING. Longtime freelance essayist for The Washington Post, et al. #pwMESharryl Chartier @SChartier13477
110 Followers 3K FollowingJulie Rehmeyer @julierehmeyer
8K Followers 1K Following Author of Through the Shadowlands: A Science Writer's Odyssey into an Illness Science Doesn't Understand. NYT; WashPost; Discover; Slate; Stat News… She/her.Alison Bergblom Johns.. @alison_bergblom
595 Followers 893 Following Multidisciplinary artist whose work starts from stories. Essay, Collage, Storytelling on trauma, disability, accommodations, gender, and joy.✌︎︎ wicked bitc.. @LikeSaccharine
376 Followers 343 Following 25 🇭🇹🔞♦️a little bit touched♦️ @strawbunnie69 is my bun🐰♦️@eldritch_bimbo is my boysquish🐶♦️ embrace the chaos♦️a collective experience ♦️they/thembeestung @beestungmag
3K Followers 2K Following | a quarterly mag of non-binary & genderqueer & two-spirit writers that’s sweet & stings | imprint of @sundresspub | eic @petitobjetb |Stirring @StirringLit
1K Followers 100 Following Est.1999. One of the oldest continuously publishing journals on the web. Poetry / Fiction / Nonfiction / Reviews / Art.Abode Press @AbodePress
1K Followers 288 Following An intersectional, anti-racist 501(c)3 nonprofit publishing press dedicated to uplifting underrepresented voices. Founder @DiamondGBraxtonLiterary Cleveland @litcleveland
3K Followers 2K Following Fostering excellence, amplifying diverse voices, and building a vibrant literary community.The Poetry Lab @the_poetry_lab
187 Followers 291 Following Poetry workshops. Community-based learning. Holding space since 2013.HudsonValleyWriters @WritersHudson
97 Followers 155 Following Take one group of enthusiastic romance writers, mix in humor, intellect, outstanding prose, support, and lots of published books, and you'll get HVRWA. Join us!GrubStreet @GrubWriters
17K Followers 8K Following GrubStreet is where writers develop their craft and themselves. We offer creative writing programs and events for writers from all backgrounds and ages.Melissa Fraterrigo @Lafayettewrite
2K Followers 5K Following Writer | Editor | Coach Founder Lafayette Writers' Studio Work @UnivNebPress @IndianaReview @The_Millions @YourTeenMagWriting Co-lab @thewritingcolab
516 Followers 123 Following a teaching cooperative owned and operated by artists passionate about craft, community, creativity, and the joyous power of the written wordClarion West Writers .. @ClarionWest
6K Followers 971 Following Mainly scheduled posts and limited interaction. Contact [email protected] | Probably leaving Twitter. Find us on @clarionwest.bsky.socialRed Ogre Review @RedOgreReview
3K Followers 5K Following Red Ogre Review is an indie press and journal of poetry and visual art. Fiscally sponsored by @IndyArtsSF for non-profit activities. Submissions open!Fady Joudah @FadyJoudah
2K Followers 81 FollowingNina Turner @ninaturner
617K Followers 7K Following Educator. Activist. Senior Fellow at @RacePowerPolicy. Former Ohio State Senator & Professor. National surrogate Bernie Sanders 2016, National Co-Chair 2020.series of gj tubes (I.. @katimcf
6K Followers 5K Following violin. nontrad premed. dogs @redsnootsilver. i also don’t want my collagen or my immune system to be doing what they’re doing & i sure would like them to stopPaula Knight @Paula_JKnight
6K Followers 4K Following Graphic memoir THE FACTS OF LIFE (2017) Kidlit books x3 author. Disabled. Bedbound 5.5yr v severe #pwME Submerging writer. Total Bedass. Print Disabled she/her👸🏽💓Mother St.. @Mae_DayJ
6K Followers 6K Following She/Her Media Curator. Cannabis. Nerd. Brain fog Expert🤯 Autistic. @PAF_Foundation @ChronicLoaf_ #HouseofPharmaceutica TW:I Forget TWsRaw Lit (Subs Closed) @rawlitmag
2K Followers 2K Following Let your scars shine through your words. Magazine dedicated to healing through art. Flash/Short/Poetry/Hybrid/Artwork/Comics. tweets by EIC: @DelGeo14Betsy Unger @UngerBetsy
1 Followers 0 FollowingVox Jo Hsu, PhD MFA @voxjohsu
2K Followers 662 Following Writer. Troublemaker. Rhetoric Professor @UTAustin 🏳️⚧️🏳️🌈🥄#pwME Words in @HuffPost @TheHill @BostonGlobe Author of Constellating Home https://t.co/MRhE1rgTwMLauren Crawford @LaurenCraw4d
1K Followers 2K Following Ast Poetry Ed @alansquirepub | MFA from @SIUC | @WMorrisAwards winner, Poems @PoetLoreMag, Midwest Qtrly, @WorcesterReview, @PassengersPress Teaches @UNewHavenNam @dialecticaldiva
80 Followers 309 Following phd @usc comp lit. Anti-colonial theory; revolutionary film, music and poetics; secularism; classical receptions.EveryoneOn @EveryoneOn
3K Followers 873 Following We're helping to unlock opportunity by connecting families in under-resourced communities to affordable internet, computers & digital skills trainings.Arab American Civic C.. @AACivic
2K Followers 999 Following We mobilize Arab Americans to take act for justice and equity ✊🏽Long Covid Moonshot @LCMoonshot
3K Followers 318 Following 18 million Americans suffering with Long Covid, and ZERO treatments. We need a moonshot for Long Covid research funding! Press: [email protected]Polly Atkin @pollyrowena
7K Followers 4K Following Writer, Lake-swimmer, Bookseller FRSL hEDS/Haemochromatosis/+ she/her rep @PortyLiterary Much with Body; Recovering Dorothy (2021) Some Of Us Just Fall (2023)Sarah Stockton @sarahpoetica
1K Followers 1K Following EIC of River Mouth Review @rivermouthrev IG and sky: @sarahpoetica #MECFS author of: The Scarecrow of My Former Self (MoonPath Press)Karl Knights @Inadarkwood
13K Followers 1K Following Queer autistic writer with ADHD and Cerebral Palsy. Currently building a database of disabled poets. He/Him 📸 @ThomBartleyCat Chong @MarbledMayhem
2K Followers 2K Following Poet, publisher, essayist, crip—PhD on gender, genre & disability @NTUsg. Digital ed: @osmosispress. Current RA with @DurhamIMH (they/them)♿️🏳️⚧️Daniel Sluman @danielsluman
3K Followers 2K Following disabled poet / third book ‘single window’ published by @NineArchesPress / talk to me about disability poetics / married to @EmilyBrenchiAudrey T. Carroll @AudreyTCarroll
1K Followers 575 Following What Blooms in the Dark (ELJ Editions '24) The Gaia Hypothesis (Alien Buddha Press '24) In My Next Queer Life (kith books '23) EIC @genrepunkmag She/they ♿️Laura Miers @LauraMiers
66K Followers 13K Following Pro-Kindness/Compassion/Love. Wealth inequality will destroy us. Ex-Texan, Global citizen. Law, Medicine, Sustainability, Languages. LongCovid since 2020.Bee, in a Mask 🍉�.. @beeimacat
483 Followers 2K Following Ready to find and spread peace #BlackLivesMatter #AbolishICE #DefundThePolice #OccupyICELA - she/her #LongCovid #MCAS #POTS #EDS #BipolarRenée Graham 🏳️.. @reneeygraham
20K Followers 2K Following @GlobeOpinion columnist/associate editor. Rockfordphile. AFOL. NY Mets fan. Occasionally seen & heard. She/Her. OUTTAKES newsletter: Sign up:👇🏾Omar Wasow | @owasow@.. @owasow
34K Followers 15K Following Asst Prof, Berkeley, Pol. Science. Study protests, stats & race: 1/ Agenda Seeding https://t.co/HQAGSf9JK9 2/ Race as Bundle of Sticks https://t.co/PuFZmnG4qPRep. Josh Harder @RepJoshHarder
22K Followers 610 Following Pam’s husband. Lillian and Karina’s dad. Fighting for San Joaquin families in Congress on @AppropsDems@TheChronicCollaborat.. @TheChronicColab
4K Followers 2K Following A resistance movement for chronically ill & disabled people. Joining the dots between conditions. Resisting psychologisation. Fighting for justice & equality.Kate Violette @kate_the_purple
10K Followers 945 Following Multipurpose nerd. Engineering manager waylaid by complex illness. On a mission to watch every Katharine Hepburn movie. 🏳️🌈 they/them (🇬🇧), elle (🇫🇷)Laura Packer, she/her @storylaura
3K Followers 4K Following storyteller, listener, coach, consultant, keynote speaker, real-time dreamer, she/her, #resistMike Z @MZ1YrCancerFree
1K Followers 3K Following Trying to be better & do good. “Power concedes nothing without a demand. It never did & it never will.”Writers Against the W.. @wawog_now
23K Followers 657 Following Building a cultural front for a free Palestine.Sejal Shah (order How.. @SejalShahWrites
5K Followers 5K Following Debut fiction: How to Make Your Mother Cry (@wvupress May 1, 2024). Order links at https://t.co/Rm41SAy9L2MzYomi 😷 @YomiWrong
3K Followers 1K Following just a proud black disabled mama doing the hard & beautiful work. all views are my own.W.E.B. Du Bois Moveme.. @AbolitionSchool
6K Followers 2K Following Educating a new generation of organic intellectuals. There can be no abolition without reconstruction.Hannah Sharland @h_sharland
537 Followers 2K Following Staff writer for the Canary. Covering climate and ecological crisis. Climate activist. Here to learn about climate justice. She/her. #ME #CFSfereshteh jahanbani @fereshtehjahan1
1K Followers 72 Following PharmD/PhD in Pharmacology, Co founder and CSO, RTTP at Stanford, Director of Genomics and Leader of "ME/CFS related disorders" Multi-omics study at SCGPM.Suzanne Forbes ♿️.. @slurketta
2K Followers 3K Following Fat, queer, disabled NY artist, now immigrant with MECFS in Berlin. Filth Elder. Past: DC artist Star Trek, CBS court artist https://t.co/44YT0tAoQEIshka Lha @Ishka_Lha_Art
48 Followers 61 Following Expanding on universal MYTHs through ART. Intentional Creativity = Spiritual Growth!Publishing does not legitimize you: only YOU can do that. Nothing is more important than maintaining a good relationship with your writing. Don’t let the market tell you what matters. Publishing is a tool, not the endgame. Find your fulfillment in the writing, not the selling.
💐📚 DISABILITY INTIMACY is available now! bookshop.org/p/books/disabi…
New books arrived in the mail today, including @SFdirewolf's #DisabilityIntimacy. Excited to devour these. 📚
@MElovewarrior I wish I could do meals on wheel so bad but unfortunately it's not free. Because cooking every day and even making a decent breakfast and lunch is getting harder to do the older I get
We should talk more about how to handle being and having been misunderstood.
“The Council of Medical Specialty Societies has shared the Mayo CME on ME with its coalition of more than 50 organizations representing more than 800,000 physicians.” 🥳
We are excited to share big news about #MillionsMissing 2024 - our ongoing campaign to Teach ME and Treat ME by educating medical providers across our nation’s hospital systems and medical schools about myalgic encephalomyelitis (ME, ME/CFS). Details: meaction.net/2024/05/07/mil…
as a jew who works at ucla, there’s been exactly one time I’ve felt unsafe on campus it was when zionist counter-protestors were screaming in my face & calling me a rapist at the gaza solidarity encampment
Who knew: Macklemore responds to Zadie Smith. 😉❤️
wait macklemore actually cooked with this
This is incorrect. Their demands are simple and direct. You can read the demands of all 167 camps right here. students4gaza.directory They also chant clearly and make clear signs. Anyone who doesn’t know what they are demanding is being willingly ignorant, @JillFilipovic.
"Despite all the coverage of the protests over Israel’s war in Gaza, it can be remarkably difficult to understand what the players are actually saying," @JillFilipovic writes theatlantic.com/ideas/archive/…
I am a consultant who can help organizations brainstorm how to attract Black ppl living w/#LongCovid. I'm not giving you a list; I'm giving you game that will last longer than any list. Most ppl don't want to hire ppl who know the game so they take short cuts. SMH.
Always good to hear from @LBatemanMD of @BatemanHorne. Upcoming Project ECHO on post-exertional malaise. ⬇️
Great #MedEd opportunities! #MECFSAwareness iecho.org/program/PRGM16…
The success of #MillionsMissing has always come down to the amazing involvement of our community! Whether you have worked hard to organize an event or are participating from home, we extend our deepest thanks! We can and will make a difference in the care #PwME need and deserve!
It is just as important that we SHOW UP FROM HOME to support this year’s campaign. We have a toolkit with all the ways that you can show up from home this week. Choose one or more of the actions to take which are organized by energy levels. bit.ly/HomeMM2024 #TeachMETreatME
In the next few months, #MEAction teams are hosting 13 medical education events to encourage medical providers to take a CME course on ME/CFS, and presenting medical education flashcards on ME/CFS, Long COVID, & other infection-associated chronic illnesses to medical schools.
We are excited to share big news about #MillionsMissing 2024 - our ongoing campaign to Teach ME and Treat ME by educating medical providers across our nation’s hospital systems and medical schools about myalgic encephalomyelitis (ME, ME/CFS). Details: meaction.net/2024/05/07/mil…
Who needs the fashion of the #SleepingBeauties of the #MetGala when you can be wearing your #MillionsMissing 2024 #TeachMETreatME or #StillSickStillFighting gear as we are fighting to make a better world for all #pwME. Thanks to our @MEActNet "models." #MyalgicEncephalomyelitis
Interested in a #MillionsMissing #TeachMETreatME and/or #StillSickStillFighting tee? They are available to purchase: bonfire.com/store/meaction… They are set to print on demand so once your purchase it, it prints the next business day and is sent your way. #pwME #MECFS #LongCovid
Who among the students and faculty protesting and who among those with families being genocided invited Zadie Smith into the conversation. The young peoples language is far beyond this dislocated, moonwalking, looking from a real safe distance rhetoric.
Wishing all patient advocates a safe and *sustainable week. Advocacy should lift you up and and not run you down.