MFsean @MFsean
Lover of family, friends, music... and I have a sneaker problem. Sonoma County, CA Joined April 2009-
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24 hours trying to defame me as being a racist, homophobic, misogynist as well as threatening to sue me only to have my entire community, including the incredible black and LGBTQ members, defend me calling her out on her lies, delusion, and lack of accountability. The gym community doesn’t care what color your skin is, your gender, or if you’re gay or straight. They care if you disrespect, mistreat, or bully people. If you find yourself on my page, regardless of your race, sexuality, or gender, you deserve it. Accountability isn’t persecution.
One follower of mine who likes & retweets this tweet before 2/2 will win a THRILL T-shirt signed by me.
YOU DO NOT HAVE MORE TIME MAKE THAT PHONE CALL GO SEE THAT PERSON TELL YOUR PEOPLE YOU LOVE THEM +
This is the MOST HEATED I’VE EVER BEEN ON A VIDEO 😤 “Calories in calories out doesn’t work for everyone!” YES IT F***ING DOES! STOP DISEMPOWERING PEOPLE! This segment on @oprah made me absolutely heated. First off let’s get rid of this idea that calories in calories out doesn’t work for obese people. ABSOLUTE NONSENSE. When obese people eat in a calorie deficit THEY LOSE WEIGHT IN THE HUMAN RANDOMIZED CONTROL TRIALS (PMIDs: 28329121, 2407096, & 26775902) Obese people do NOT have slower metabolisms than lean people when equated for BMR (if anything they are slightly faster). This is true for women & men & those who are obese with & without Type 2 diabetes ) (PMID: 1556954, 18223609, & 26838741) Now I’m NOT saying obesity is all the fault of the individual. It is not. Research shows that women who are obese have a 50% greater rate of past sexual assault trauma (PMID: 17606550) Moreover if calories in calories out didn’t work how do you explain semiglutide results and GLP-1 mimetics? They do NOT increase metabolic rate. Their effect is on APPETITE! Telling someone that calories in vs calories out doesn’t work for them might make their ego feel better in the short term but you are DISEMPOWERING THESE PEOPLE! They hear this and think “even if I try it won’t work.” BULLSHIT. Weight loss in the long term is hard. But hard is NOT the same thing as impossible. Please explain people like @ethansuplee who lost over 300 lbs and kept if off?! STOP with these doctors and psychologists talking about sh*t they have no clue about! It’s ABSURD!
So fucking over Kanye. Humble yourself a bit bro. Way better when he HAD to try, a la through the wire.
Freddie Gibbs said “Once it’s over, then she dead to me, give that hoe a memorial/Suck my dick for the interview, a headitorial.” lol
@PlusMoney Could have to do with the weights your using being too heavy and maybe slight form issues. Hope you’re not stretching before workouts.
I really need to hear a Barry Bonds/Rogan podcast. Please. @BarryBonds @joerogan Barry, your fans need to hear from you. All love.
😘
Terrell Owens for sure 😂
What's the greatest touchdown celebration of all time?
It’s a whole @TheBIG3 vibe tomorrow in #NYC. Tri-state area, pull up. Tickets at big3.com/tickets, or catch the games live on @CBS.
once the leaf gets to the lightskinned part I toss it +
🤣🤣🤣
From the 🍍to The Big 🍎 Thank you @Spotify #AAPIHeritageMonth
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