Mental Health Mates - Reading @MHMReading
A peer support group organising walks & talks for those in our local area affected by mental illness, along with their families, children, friends & dogs. mentalhealthmates.co.uk Reading, England Joined August 2019-
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Mental Health Mates - Reading: December e-news out now - mailchi.mp/a22adc1807c6/m… @mentalhealthmts #walktalk #findyourwe #youarenotalone
After 2 1/2 years, it’s time to hang up my @mentalhealthmates hat. I will however be leaving you in the brilliantly capable hands of the wonderful Kev from @DepXpr_Reading It’s been an honour to have led the walks &made so many friends Abby x instagram.com/tv/CWxzzv7AdsP…
Mental Health Mates - Reading: November e-news out now - mailchi.mp/4bb4ee8bea41/m… #walktalk #findyourwe #youarenotalone @mentalhealthmates
Take time around #worldmentalhealthday to try new #mentalhealth and #wellbeing workshops. We have "Intro to Anxiety" starting today and "Breathing and Movement" tomorrow: rdguk.info/Q5Fs7 @EngageBefriend @MHMReading @BerkshireWestYW @rva_news @ReadingCouncil
BREATHING AND MOVEMENT FOR RESILIENCE AND RE-SETTING starts on Thursday, lunchtime, online for 5 weeks. Gentle breathwork & movement to support, influence &steady your breathing in order to calm mind and body #yoga #wellbeing @rva_news @MHMReading @DepXpr_Reading
@poornabell Completely agree. I used to plan everything and now I love far more in the moment 🥰
OUT NOW Mental Health Mates - Reading: October e-news - mailchi.mp/73dcde932fa0/m…
Join us THIS SATURDAY at 10.30 for our first Zoom after the Summer! For log in details, please: [email protected] Look forward to seeing you soon #walktalk #findyourwe #youarenotalone #mentalhealth @mentalhealthmts
Join us THIS SUNDAY for our first walk back at Christchurch Meadows! When: Saturday 19 September, 10.30am Where: meet on the pedestrian bridge Walk leader: Ruth To join pls email: [email protected] #walktalk #findyourwe #youarenotalone #mentalhealth @mentalhealthmts
OUT NOW! Mental Health Mates - Reading: September e-news - mailchi.mp/9a60440721ea/m… #walktalk #findyourwe #youarenotalone
Join us THIS SATURDAY for our first walk back after the summer! When: Saturday 4 September, 10.30am Where: Dinton Pastures Walk leader: Abby To join pls email: [email protected] #walktalk #findyourwe #youarenotalone #mentalhealth @mentalhealthmts
Join us for our first walk back after the summer! When: Saturday 4 September, 10.30am Where: Dinton Pastures Walk leader: Abby To join pls email: [email protected] #walktalk #findyourwe #youarenotalone #mentalhealth @mentalhealthmts
👥 New episode: Kelly Grainger👥 On this episode of #1in4podcast, I'm joined by Kelly Grainger, a leading advocate for awareness and acceptance of #autism, having been diagnosed in 2019, at the age of 44. #mentalhealth #aspergers #adhd #perfectlyautistic @perfectlyasc
Join us for our first walk back after the summer! When: Saturday 4 September, 10.30am Where: Dinton Pastures Walk leader: Abby To join pls email: [email protected] #walktalk #findyourwe #youarenotalone #mentalhealth @mentalhealthmts
We're back! I am delighted to announce that our regular walks and talks will return on Saturday 4 September at your two favourite locations: Dinton Pastures and Christchurch Meadows PLUS we'll be continuing our monthly Zoom calls! To join, please email: [email protected]
Our monthly support meeting in Wokingham is on Wednesday 4th August 2021 at 7.00pm. Places are limited so please book your free place now. @MHMReading @sportinmind @SupportULGBT @Age_UK_Reading @rva_news …xpression-aug04-2021.eventbrite.co.uk
What a beautiful day for Pilates in the Park! Fully booked for today, but a couple spots left for the coming weeks: gentle stretching to keep us feeling well, free in Prospect Park #mindandbody #rdguk #mentalhealth @OxfordRoadTimeb @MHMReading @rva_news @Connect_Charity
"What if struggle is precisely where the magic happens - where we do our best, most important work?" - Grace Marshall Join author @GraceMarshall for a special event (20 July) on how we can learn to respond positively to life's difficult moments. gracemarshall.eventbrite.co.uk
@Eastreadingcom Thank you 🙏🏼
Seated yoga at RISC with Simran Aul on Monday 12th July at 7.30pm. Places are limited so please book your free place now. @MHMReading @sportinmind @SupportULGBT @Age_UK_Reading @rva_news @Eastreadingcom @Ready_Friends …pression-july12-2021.eventbrite.co.uk
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