Jay @MakingFitHappen
Certified Personal Trainer helping people feel better through fitness. fullcirclefitnesseugene.com Eugene, Oregon Joined December 2009-
Tweets4K
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Followers233
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Following246
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Likes19
Jay retweeted
Damian Lillard just passed Damon Stoudamire for 12th on our all-time scoring list! #RipCity
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Jay retweeted
A study from the British Medical Journal says that Dr. Oz's advice is baseless or wrong about half the time.
Win 3 Practical Fitness Books gmb.io/giveaways/3-pr… via gmbfit
Our first Blazers game! #RipCity #GoBlazers
Jay retweeted
Trans bodybuilder @AydianDowling is a runner up in @MensHealthMag cover competition p.ink.cx/1RCzYwm
Jay retweeted
Trust the process - cutandjacked.com
Jay retweeted
Set goals to become better than you used to be, not better than someone else #burnthefatfeedthemuscle #burnthefat
Smart phones for heart health? consumer.healthday.com/health-technol…
Jay retweeted
Join a special #KERchat in honor of #KidsEatRight Month! Mark your calendar for August 12th at 12-1 p.m. CT.
Jay retweeted
Here's why you should do deep bodyweight squats daily: t-nation.com/training/incre… Awkward circle of bros not required.
Jay retweeted
Don't ask for recommendations for a new "pre-workout." Ask why your poor diet & sleep quality are leaving you lethargic in the first place.
@NikeSupport hadn't looked at .com yet, but now I see 3606 for yesterday.
@NikeSupport Sounds right. Hard to guess when tools don't work.
@NikeSupport Waited and now ph app shows abt 2000 too few pts for Sat. Adjust to about 3500 and should be ok I guess.
@NikeSupport Nope, still shows two day total.
@NikeSupport Once again, band/phone app didn't reset overnight. Online is right. How do I fix?
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