Michael Healey @Mhealey11
Joined May 2011-
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B-Spa took 1st place in 4 x100 at Columbia HS, McCray, Healey, Bozeth, Zborovszky; (48.70), 3rd fastest time in NY State this year!! @B_Spa_Athletics
This video hit me hard... Legendary basketball coach John Wooden shares his personal definition of success: "Success is peace of mind attained only through self-satisfaction in knowing you made the effort to do the best of which you're capable." The most important part is how…
Below are some hits from yesterday’s game, a double, and 2 3-run HRs!! @B_Spa_Athletics @BSpa_softball @CTImpact16U_P @Coach_Craig12
Cheickna Traore wasn’t a star when he graduated high school in 2019. But after setting two NCAA DIII records at Ramapo and transferring to @PennStateTFXC for his final graduate season, few would doubt that now. How Traore transformed into one of the top sprinters in the NCAA:…
Harriet’s nominated for TU Athlete of the Week! Let's get her the 🥇! You can vote here (voting closes Wednesday) - Athlete of the week for girls' sports timesunion.com/projects/hsspo…… @B_Spa_Athletics
Huge week for Harriet!Tues: 400 1st🥇400h 1st🥇 800 1st🥇 4x400 1st🥇 Fri @ Niski: 1600Relay nys#1 - 1st🥇,SMR 800 relay: 1:49.18-1st 🥇1000m Relay 2:19.03 -1st🥇Sat @ Niski 4x100m - 2nd 🥈800m - 3rd 🥉 and a PR in brutal wind - So proud of HH and her team! @TUSidelines
Petrina Z, Harriet H, Tatiana M and Gabby B crushed it today at Nisky Relays!! 3 1st place finishes, 2 meet records all while running 1600 SMR and 800 SMR back to back then rallying for the Swedish Relay!! #ProudCoach @BSpaRunners @B_Spa_Athletics @RadarRunning
B-Spa girls took 2nd at the LaSalle/CBA Invy. 1st place finishers in 4x200, 4 x100 and SMR relay: McCray, Healey, Bozeth, Zborovszky; 200 m: Bozeth; 400 m hurdles: Healey; 2000m Steeplechase: Hye. @B_Spa_Athletics
From indoor to outdoor - these girls are just amazing! Currently holding NYS #1 outdoor time in the 4x100 AND the 4x200, they ran in the freezing cold, wind, and rain, but they got it done today! @B_Spa_Athletics
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Congratulations to our @BSPAHS winter athletes… The Board of Education recently recognized Fifty-seven athletes who were awarded Cerificates of Achievement for their accomplishments during the winter sports season. See the slideshow at bscsd.org/Page/13821 #bscsd #GoScotties
Congratulations to our @BSPAHS winter athletes… The Board of Education recently recognized Fifty-seven athletes who were awarded Cerificates of Achievement for their accomplishments during the winter sports season. See the slideshow at bscsd.org/Page/13821 #bscsd #GoScotties
We had a great day showcasing our indoor athletes at the BOE meeting. These athletes set 13 school records this season (29 if you count them breaking their own multiple times) 3 top 5 places at states and qualified for 10 events at nationals! @BSpaRunners @RadarRunning
B-Spa Girls track team finished 11th at New Balance Indoor Nationals in the 4x200, Zborovszky, Healey, McCray, Bozeth. (1:42.06). Outstanding Job!! @B_Spa_Athletics
B-Spa Girls track team ran the Sprint Medley Relay at the New Balance Indoor Nationals. Zborovszky, Healey, McCray, Bozeth. Old record 4:22.63, new record 4:09.43, crushing the record. @B_Spa_Athletics
The Sportsmanship Award is given to one female and one male athlete per section. This award was given to Harriet Healey at the NYS Indoor Track & Field Championships. @B_Spa_Athletics
Congratulations to Harriet H. for earning the NYSPHAA Sportsmanship Award. Only two athletes are selected from each Section.
A study showed that teachers who acknowledged their students at the door as they entered class saw a 20% increase in academic engagement and a 9% decrease in disruptive behavior. If you want to lead people, you must connect with them first. Relationship > Transaction
Drip by Drip. This is how Team Culture Crumbles. COACHES: Could you be unknowingly undermining your team? Here are 12 common pitfalls... [THREAD] 🧵
Placed 2nd overall in emerging elite at the Ocean breeze elite invitational with a time of 35.56
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Mama chimp beats her kid for throwing rocks at people
Candace Hill first broke the 11 second barrier in 2015 running 10.98 at only 16 years old becoming the youngest to do it! This past weekend she ran 11.01, her fastest time since that run She's still only 25, Patience 🧘
This moment gets to me every time. Jeter and Pettitte exits the dugout to take out Mariano Rivera for the last time of his career.
Coming soon to the Colonie Relay Carnival ⬇️
B-Spa took 1st place in 4 x100 at Columbia HS, McCray, Healey, Bozeth, Zborovszky; (48.70), 3rd fastest time in NY State this year!! @B_Spa_Athletics
Gabby Bozeth took 1st place in 200m at Columbia HS, setting a new school record (25.15), 5th fastest time in NY state this year!! Well Done!! @B_Spa_Athletics
Outstanding effort today for Michael Stamper, crushing the 100m with a winning time (11.11), new school record. Excellent Job!! @B_Spa_Athletics
B-Spa took 1st place in 4 x100 at Columbia HS, McCray, Healey, Bozeth, Zborovszky; (48.70), 3rd fastest time in NY State this year!! @B_Spa_Athletics
Congrats to Kendall Barnhart for being named Big Board Sports Athlete of the Week!! @GoDutchAthletix wnyt.com/big-board-spor…
We’re here for the pro tip🫡
We’ve got Lucciano Pizarro on the mic for @PennStateTFXC and this mic’d up is sure to make you laugh. 🤣
Another week for the Scotties and back to the grind. Monday 4:30 @ Chatham Tuesday 4:15 vs LaSalle Thursday 4:30 vs Schalmont Friday 4:15 vs Guilderland Saturday 10:00 @ Mohonasen in Cooperstown
One of the most powerful and important lessons for mental health that more people need to know: You are not your thoughts. We all have crazy thoughts. Let them float on by. No need to assign meaning to them.
A strong day in the triple jump at the Luciano Invitational for Kirsten Barnhart, Aliyah Famodu, and Jasmyn Grant combining to score 15 points for our team in just one event!! @GoDutchAthletix @TUSidelines
🧹🧹🧹Tatum Cramer, Parker Steele, and Kirsten Barnhart swept the long jump at the Luciano Invitational scoring 24 points for our team in just one event!!! Amazing! @GoDutchAthletix @TUSidelines
🚨School Record Alert!!! Kendall Barnhart flew to an amazing time of 56.84 to win the 400m dash at the Luciano Invitational!! That time… 💥Breaks the school record 💥Is the current NY #1 @GoDutchAthletix @TUSidelines
2nd @pennrelays in the books! First on the mic 🎙️✅ Couldn’t be more thrilled about my on-air debut w/ @FloTrack this weekend. Got to call a couple classic 4x4 walkdowns along the way ⬇️ Look forward to many more! For now it’s back to Upstate NY🫡