MyHatMySkin @MyHatMySkin
Campaigning to encourage people to be sun-safe and wear a sun-safe hat. Dr Vangelis Kanellis (MBBS/PhD/BEng/ BMedSci (Hons)) Med Reg & Honorary Derm Reg TCH myhatmyskin.com Canberra Joined August 2019-
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Don’t be fooled by a cooler day! Ultraviolet radiation, NOT temperature does the damage to your skin. #MyHatMySkin (cdc.gov/cancer/skin/ba…)
Tanned skin = damaged skin! A change in skin colouring after sun exposure - suntan or sunburn - indicates that damage has been incurred from ultraviolet radiation exposure. #MyHatMySkin (cdc.gov/cancer/skin/ba…)
It can take up to 12 hours to reveal the full extent of sun damage from excess ultraviolet radiation exposure. #MyHatMySkin (cdc.gov/cancer/skin/ba…)
Keeping a safe social distance and spending time in the sun? Don’t forget #hat #sunscreen #protectiveclothes #shade #sunglasses when the UVI is more than 3. #MyHatMySkin
Wanting to get some sunshine in your garden, balcony or from your window? Some vitamin D? Spend time in the sun early morning and late afternoon when the UVI is less than 3 for some vitamin D. #MyHatMySkin
When choosing a pair of sunglasses, look for ones that wrap around your face and block as close to 100% of both UVA and UVB rays as possible. #MyHatMySkin (cdc.gov/cancer/skin/ba…)
Wear a sun safe hat to shade your face, scalp, ears, and neck. Baseball caps are popular but they don’t provide shade for your ears and neck. #MyHatMySkin (cdc.gov/cancer/skin/ba…)
When the ultraviolet radiation index is 3 or more, apply water resistant broad spectrum sunscreen with an SPF of 30 or more. #MyHatMySkin (canadianskincancerfoundation.com/skin-cancer/)
Download the SunSmart app today! It can tell you what the UV index will be for your location and also give you helpful information on how to be sun-safe. Remember, UV index 3 and above, YOU NEED PROTECTION! #MyHatMySkin
Wear a pair of sunglasses to protect your eyes from ultraviolet radiation which can lead to cataracts. #MyHatMySkin (cdc.gov/cancer/skin/ba…)
Sunburn can raise your child’s risk of skin cancer later in life. #MyHatMySkin (cdc.gov/cancer/skin/ba…)
Planning an outdoor outing? Choose somewhere with plenty of shade. Shade comes in all shapes and sizes...large trees, partial roofs, awnings, gazebos or umbrellas. #MyHatMySkin (canadianskincancerfoundation.com/skin-cancer/)
Have a look at your shadow when you’re out and about. “When your shadow is shorter than you, the sun is very strong.” #MyHatMySkin (canadianskincancerfoundation.com/skin-cancer/)
Sunscreen protects you from all three of the most common types of skin cancer. #MyHatMySkin (health.harvard.edu/staying-health…)
‘There is nothing healthy about a tan’ @ProfGLongMIA
Melanoma research pioneers Georgina Long and Richard Scolyer are jointly named 2024 Australians of the Year for their work developing an immunotherapy approach to treating melanoma. #AusOfTheYear ab.co/3ObUWY7
Congratulations @ProfGLongMIA and @ProfRScolyerMIA on being named 2024 Australians of the Year! Never forget that with melanoma, prevention is always the most important message!
"Massive congratulations to @ProfGLongMIA & @ProfRScolyerMIA on being named 2024 Australians of the Year. Your tireless work & this incredible national accolade will benefit all melanoma patients & the melanoma community immensely. Enjoy celebrating with your families.” MIA CEO…
"Massive congratulations to @ProfGLongMIA & @ProfRScolyerMIA on being named 2024 Australians of the Year. Your tireless work & this incredible national accolade will benefit all melanoma patients & the melanoma community immensely. Enjoy celebrating with your families.” MIA CEO…
Studies have found a strong correlation between ultraviolet radiation exposure and skin and eye diseases. #sunprotection #MyHatMySkin (nature.com/articles/s4137…)
Exposure to ultraviolet radiation from the sun triggers eye diseases including cataracts, eyelid malignancies, uveal melanoma, photokeratitis, droplet keratopathy, and macular degeneration. #Sunglasses 🕶 #MyHatMySkin (nature.com/articles/s4137…)
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361 Followers 671 Following Colorectal clinical research fellow @QMUL| @CovidSurg| Surgical trainee| @NHSBartsHealth| @EAGLEescp | Working mum| Wife| #LooklikeaSurgeon | Worklife balanceMelanoma research pioneers Georgina Long and Richard Scolyer are jointly named 2024 Australians of the Year for their work developing an immunotherapy approach to treating melanoma. #AusOfTheYear ab.co/3ObUWY7
"Massive congratulations to @ProfGLongMIA & @ProfRScolyerMIA on being named 2024 Australians of the Year. Your tireless work & this incredible national accolade will benefit all melanoma patients & the melanoma community immensely. Enjoy celebrating with your families.” MIA CEO…
And your 2024 Australians of the Year is…Professor Georgina Long AO and Professor Richard Scolyer AO
Oh FFS is trending on twitter and I wholeheartedly agree #ElectionNow
@MyHatMySkin @bobmarley @bobmarley is my favourite solo artist and was a great loss at such a young age. I was 50 and still fighting it 3 years later, you do great work spreading awareness, thank you
@MyHatMySkin Very true even the late great @bobmarley died from Melanoma, it’s a horrible disease so get to know your skin 🇯🇲
Repeat burns only increase your odds of skin cancer. Be safe out there people.
Have you ever had a sunburn? Sunburns are red painful reactions that happen when your skin has been exposed to excess ultraviolet (UV) radiation from the sun. #MyHatMySkin (stanfordchildrens.org/en/topic/defau…)
@MyHatMySkin @SarahWhisar UV index also available on AU BoM app ... note, for privacy, I have blanked out exact location (it is somewhere on far south coast of NSW).
My aunt died from a melanoma on the back of her leg. A place you can't see yourself. Skin checks pick these things up now.
You can get melanoma in parts of your skin that are not typically exposed to the sun. #MyHatMySkin (canadianskincancerfoundation.com/skin-cancer/)
Take care of your skin, starting at a young age, especially all of you golfers or outdoor sports lovers! It's believed exposure to UV radiation from the sun and from tanning lamps and beds is the leading cause of #melanoma. #SkinCancer #skincare laateeda.com/collections/wo…
“1 in every 4 cases of cancer diagnosed in young people is melanoma” #MyHatMySkin (qld.gov.au/health/staying…)
Don't ignore the importance of using SunScreen all year round, especially on your face! If you are still applying your sunscreen with your fingers, you should consider a better way to get the perfect coverage without getting sunscreen all over your hands. 👀 @MyHatMySkin
Dealing with BCC #skincancer, in her late 20’s founder & entrepreneur, Shelley Farro knows the importance of protecting your skin from the sun. This is why she came up with this unique SunScreen applicator brush. laateeda.com/products/sunsc… #sunprotection #sunscreen #sunprotectiontip
@MyHatMySkin @AltruistSun @BlkGrlSunscreen @KinesysActive #Skin #Cancer #SkinCancer
Preventing wrinkles and fine lines begins with good sun protection habits. Learn other tips to reduce premature aging: bit.ly/2P8Yig4 #HealthyAgingMonth
@BlkGrlSunscreen @KinesysActive @AltruistSun @SunSenseUK @MyHatMySkin @SunAWARE
@DrBevinBhoyrul @SkinOfColor @BSFcharity @BlkGrlSunscreen @MyHatMySkin @AltruistSun @KinesysActive @SunAWARE @SunSenseUK Thanks @DrBevinBhoyrul for sharing this. FYI @juleslipoff @BrJDermatol. #dermatology #dermatologia #skincolour
Very interesting take on the limitations of the Fitzpatrick #skin scale which grades based on #skincolour and tendency to burn or #tan Thanks for sharing @ducrest @SkinOfColor @BSFcharity @BlkGrlSunscreen @MyHatMySkin @AltruistSun @KinesysActive @SunAWARE @SunSenseUK
Equity in skin typing: why it’s time to replace the Fitzpatrick scale onlinelibrary.wiley.com/doi/10.1111/bj… via @BrJDermatol. Thanks @juleslipoff for this article. I guess that it goes far beyond than equity! #dermatology #dermatologia
Happy #CanberraDay long weekend. Saturday, March 6th 2021 Sun protection recommended from 9:40 am to 4:50 pm, UV Index predicted to reach 9 [Very High]
They may be convenient, but it's important to know the facts about aerosol sunscreen. We've partnered with the Australian Radiation Protection and Nuclear Safety Agency in urging Australians to avoid using aerosol sunscreens off the back of new research: bit.ly/3hdzoJe
Every day 33 West Australians are diagnosed with cancer. That’s why Cancer Council WA is calling on the next State Government to make #CancerPriority1 at the March State election. Support our call and sign the petition: cancerpriority1.com.au
Did you know ACT primary schools with an active SunSmart membership are entitled to discounted Cancer Council sunscreen for their school. Contact Cancer Council ACT for your code. 🧴🧴🧴🧴🧴🧴🧴🧴🧴🧴🧴 @hsnACT actcancer.org/prevention/sun…
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