MyLifeWithAVampire @MyLifeWithAVamp
Empath healing from narc attack. Created this account to talk about #NarcissisticPersonalityDisorder. facebook.com/My-Life-With-A… Joined July 2019-
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#NarcissisticPersonalityDisorder
Can anyone recommend an expedient resource for legal protection for women and children from narcissistic abusers. I’m looking to recommend legal resources to people in these circumstances. USA only.
The feels from this go from my head to my toes
The feels from this go from my head to my toes
A significant sign of growth is being kind to yourself on your hardest days. We are conditioned to feel shame when we don’t know exactly how to make ourselves happier or identify what’s wrong. Sometimes, that is a near breaking point, and what we need most, is kindness.
6 ways to heal trauma without meds, excellent tips from top expert and author of “The Body Keeps The Score”, Bessel Van der Kolk youtu.be/ZoZT8-HqI64 #NarcissticPersonalityAbuse #narcissisticabuse #narcissisticabuseSurvivor
LOUDER
Since the narc’s death he’s been in my dreams. Last night’s disturbing nightmare woke me up. Took me forever to realize it was just a dream. It was him crashing my car and walking away with no emotion. I hate that he’s in my head again. Gonna look for a meditation to get him out
I’ve begun reading about radical forgiveness and it’s very interesting. Anyone else do any reading on the subject to apply to narcissistic abuse
Always had my doubts when I was told people with Narcissistic Personality Disorder rarely take their own lives, maybe it’s true. I’m absolutely devastated to learn my ex became of the rare ones today. Trying to process it best I can but this is really hard.
I just read Whole Again by Jackson Mackenzie for the second time. A lot of time has past and things have changed since my first reading which made the impact this time round so profound. This book feels like medicine.
I just took an online personality test for a job. At the end it revealed it was checking for traits of Narcissistic Personality!!! Anyone experience this?
It’s difficult to date after the narc because I wanna mention trauma of my past relationship but that’s exactly how my narc got his hooks in. I talked about past trauma and he took notes.
WOW amazing news. And...“Bessel van der Kolk, M.D., a leading PTSD researcher and author of the foundational book on PTSD, The Body Keeps the Score, served as Principal Investigator for the Boston study site” - If you haven’t read this book, you should.
WOW amazing news. And...“Bessel van der Kolk, M.D., a leading PTSD researcher and author of the foundational book on PTSD, The Body Keeps the Score, served as Principal Investigator for the Boston study site” - If you haven’t read this book, you should.
Stop seeking validation from people who care nothing about elevating your existence
In the long run, we heal the parts of us that feel inadequate by first becoming aware of them... Over time, by naming, validating and processing the associated emotions both from the past and present, the frequency and intensity of our not enough parts diminishes.- #MentalHealth
"My life changed when I acknowledged that my attraction to #narcissists was not bad luck, but about me. Admitting that I was my biggest problem changed everything. Because I was the only person who could get help, hope entered my life." ~Ross Rosenberg 👉selfloverecovery.com
You. The answer is you. You are the someone special you’ve been looking for. Find them and give them a hug.
Even after making the mistake of trusting a narcissist you’re more than able to make good decisions, without validation. Trust yourself.
There is no reasoning with madness; a narcissist is pure madness
Finally decided to share content on FaceBook if you'd like to give me a follow: facebook.com/My-Life-With-A… #NarcissisticPersonalityDisorder #NarcissisticAbuse
Lana Beth Horowitz @HorowitzLana
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@JewishResister That's not something they just used to say "back then".
@recovery_your Just leave me here.
Sometimes I just wanna sleep all fucking day. So I wouldn’t have to feel or think. If you understand this. I love you #mentalhealth #mentalhealthMatters
@HorowitzLana Good for you. Truth is like the sun, it always comes out
One yr ago my abusers had me completely isolated & tried to discredit me so no one would believe what I had to say I now have a platform with thousands of other survivors, lawyers & politicians who support survivors & survivor advocates Thankful & grateful 🤍 #Survivors🤍
The time it takes to heal from trauma is based on how your mind and body was impacted. That has nothing to do with someone else’s timeline or expectations.
There are still moments that when a person extends kindness I get emotional thinking "I don't deserve this." And then I fucking cry. I know it's an old tape. I know that I am deserving. This is a breakthrough in the making. Keep doing the healing. Does anyone else feel this way?
Healing isn’t as simple as learning to love yourself. It’s going back to the places you stopped loving yourself & remembering why. It’s then holding that part of you close & rescuing them from old pain. The remembering is what makes it hard. The holding is what makes it brave.
Mark the calendar and save the date MON 2/28@ 8pm ET for this week's #PTSDandBeyond chat topic is: Trust #MentalHealth #narcissisticabuse #StrongerTogether #PTSD #CPTSD
Covert narcissists are very careful to make sure only their victims ever see what they really are. This can be horrifying for the victim when the mask comes off and they see the devil underneath relishing in the chance to be their true self for a moment. 😈😳 #NarcissisticAbuse
A significant sign of growth is being kind to yourself on your hardest days. We are conditioned to feel shame when we don’t know exactly how to make ourselves happier or identify what’s wrong. Sometimes, that is a near breaking point, and what we need most, is kindness.
Be careful how much time you’re spending trying to be understood by people who have contributed to your trauma, yet never to your healing.
“The purpose of knowledge is action, not knowledge.” ― Aristotle
You can’t traumatize someone for years and think they will just bounce back. Being traumatized for years is like being poisoned for years. There is cellular damage. You don’t just bounce back.
Something to add to my bucket list now that I’m feeling alive again… going to see the redwood forest. #PostNarcLife
To the fellow survivors struggling, here is a reason you are important: No one knows your full story. It’s your mind & your body. You telling that story & how you’re working through it gives me hope that I can get through mine. Please, trust your value is beyond your current pain
Never underestimate a cycle breaker. Not only did they face years of generational trauma, but they stood in the face of that trauma and said “This ends with me.” This is brave. This is powerful. This comes at a significant cost. Never underestimate a cycle breaker.
That was the first time I saw & heard the slip. The slip of a #narcissist with no ability to see me as a human being. What I know now compared to what I knew then could fill a canyon. If you are EARLY in & have seen a 'slip'... take every precaution you can. Starting now.
Looking back, there was never a time where things were “right” with me and the nex. On our 1st date I called to confirm with him and he acted so weird. Then he called me back 10 minutes later and said sorry I just woke up from a nap. Now I know he was with the other supply. #NPD