Weight Manual @MyWeightManual
Bringing you nutrition that achieves your desired body weight and maximum health. WeightManual.com Joined May 2017-
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❝𝗡𝗼 𝗺𝗮𝘁𝘁𝗲𝗿 𝘄𝗵𝗮𝘁 𝘄𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗽𝗿𝗼𝗴𝗿𝗮𝗺 𝗜 𝘁𝗿𝘆, 𝗲𝗶𝘁𝗵𝗲𝗿 𝗶𝘁 𝗱𝗼𝗲𝘀𝗻′𝘁 𝘄𝗼𝗿𝗸, 𝗼𝗿 𝗜 𝗴𝗮𝗶𝗻 𝘁𝗵𝗲 𝘄𝗲𝗶𝗴𝗵𝘁 𝗯𝗮𝗰𝗸.❞ Does this sound familiar? Listen as I discuss the reasons #diet plans fail... youtube.com/watch?v=zCbs5c…
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How long will it take you to reach your #weightloss goal on our program? Find out today! 👉 weightmanual.com 👈
Weight Manual retweeted
How long will it take you to see measurable results on our #weightloss program? Use our online goal calculator to find out! ➡️ weightmanual.com ⬅️ #weightlossprogram #nutrition
#Losingweight requires learning how. #Exercise alone will not bring #weightloss. #Diet alone will not bring permanent weight loss. Follow a well-researched and proven program devised by #health and #nutritionalexperts. weightmanual.com
🎉New year, new you 🎉 Check out how we can help you make this the last year you make #losingweight your #Newyearsresolution! ow.ly/sMDm30ncf1L
Many #diet foods may do your waistline (and your #health) more harm than good. Here are 21 foods often considered to be #healthy that may, in fact, cause #weightgain. healthline.com/nutrition/food…
If you’re #overweight, you know that committing to #loseweight is an investment in your #health. So, you start #exercising regularly and wait for the numbers on the scale to drop. Only they don’t. Or they drop a little and then stop. What's the deal? weightmanual.com/exercise-alone…
Download our exclusive (and FREE) #eBook and learn how to #burnfat while you sleep! #weightloss #bodygoals weightmanual.com/?fbclid=IwAR12…
So, you started exercising regularly and have been waiting for the numbers on the scale to drop ...but they aren't budging. What gives???? ow.ly/VI7h30mUkjN #weightloss #exercise #workout #nutrition
Weight Manual retweeted
Which have you been doing lately? #nutrition #health #healthyfood #healthyeating #diet
Want to learn how to burn #fat while you sleep? Who doesnt, right? Download Dr. Huntington's FREE 7-page guidebook and start sleeping away that stubborn belly fat! 👉 weightmanual.com 👈 #weightloss #WorkoutWednesday #weightlossjourney
Read. Those. Labels. #nutrition #healthyeating #HealthyLiving
Weight Manual retweeted
How different would your #diet be if you ate for the right reasons? How different would your #health be? Start your journey to a healthier you today! 👉 mybodymanual.com 👈
No doubt you've heard the term 'refined' #grains before. But do you know exactly what it means? Watch this short video to find out - you'll be VERY glad you did! #nutrition #diabetes youtube.com/watch?v=J1wmsV…
How different would your #diet be if you ate for the right reasons? How different would your #health be? Start your journey to a healthier you today! ➡ ow.ly/BhO730mq6bf ⬅
What exactly is a 'refined' grain? Is it a good or bad thing? Does it even matter? Watch this short video to find out - you'll be glad you did! youtube.com/watch?v=J1wmsV… #nutrition #glutenfree #grains #grainfree
Weight Manual retweeted
🚨 It's time we put the spotlight on the elephant in the room - the Food Pyramid. While it is supposed to be a 'guide to nutrition', it can walk you right into the ruthless arms of #diabetes. youtube.com/watch?v=zIzVkR…
Weight Manual retweeted
Even though Americans are more calorie conscious than ever before, #obesity rates continue to climb. This is a clear sign that we're doing something wrong! Let's discuss... #weightloss #dieting #nutrition youtube.com/watch?v=Hb58GZ…
Good carbs vs bad carbs... Let's clear up the confusion and pinpoint the ones that should never hit your plate. youtube.com/watch?v=sVnnuT…
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