Navigating Menopause @NavigatingM
Navigating Menopause serves to educate, counsel or advocate for women on the menopause transition. navigatingmenopause.com 1455 Ellis Street, Kelowna Joined October 2019-
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navigatingmenopause.com/post/low-mood-… #menopause #perimenopause #mentalhealth #midlife #womenshealth #womenswellness #hormonalhealth
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Scientific Research & The Women's Health Initiative #menopause#perimenopause#mentalhealth#midlife#womenshealth#womenswellness#hormonalhealth ow.ly/67i450CPSeI
Hi everyone! In this episode (6) of the podcast, Jan and Robin discuss the most common symptom of perimenopause and menopause, hot flashes and night sweats. ow.ly/bn4t50CDIEl #menopause #perimenopause #mentalhealth #midlife #womenshealth #womenswellness #hormonalhealth
In this podcast episode, Jan and Robin have a non-bullshit BS session and discuss the word "fine" and how it applies to life as we age. ow.ly/6WvB50CwT4Z
Navigating Menopause Podcast Episode 4 - Estrogen and the Female Body ow.ly/DpRG50CqtAK
Please check out Episode 3 - Irregular Periods! In this episode, Robin discusses why irregular periods occur in perimenopause, while Jan considers in the Menopause Moment, "Why is it called a period?" navigatingmenopause.com/post/irregular…
Please check out Episode 2 of our podcast - Perimenopause Symptoms. It can be found at: ow.ly/PwsB50CdUhF, on Spotify or Apple Podcasts.
Please check out the first episode of our new podcast! navigatingmenopause.com/post/navigatin…
Moisturizing daily is important to maintaining optimum vulva health. #menopause #perimenopause #couplescounselling #relationships #mentalhealth #makemenopausematter #midlife #womenshealth #womenswellness #hormonalhealth #kelowna #okanagan #nams
Would you like to learn more about perimenopause and menopause? Check out our resources page at navigatingmenopause.com. #menopause #perimenopause #mentalhealth #makemenopausematter #midlife #womenshealth #womenswellness #hormonalhealth #kelowna #okanagan
Physical and emotional issues in midlife can lead to loss of libido in women and men. With a background in relationship counselling, sex therapy and women's menopausal issues, Navigating Menopause teaches strategies to reinvigorate your relationship.
Are We There Yet? Navigate Now with NAM's Guided Menopause Tour menopause.org/for-women/meno… #menopause #perimenopause #couplescounselling #relationships #mentalhealth #makemenopausematter #midlife #womenshealth #womenswellness #hormonalhealth #kelowna #okanagan #nams
Would you like to learn more about perimenopause and menopause? Check out our resources page at navigatingmenopause.com. #menopause #perimenopause #mentalhealth #makemenopausematter #midlife #womenshealth #womenswellness #hormonalhealth #kelowna #okanagan
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