NextStepCounseling @NextStep_Chi
Specializing in relationship & life transitions including relationship uncertainty, breakup/divorce recovery, dating and challenging life events and transitions nextstepcounselingchicago.com Chicago, IL Joined August 2013-
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We want to say thank you to all of the essential workers ! We are so grateful for you and all you do !! #essentialworkers #mentalhealth #chicago instagram.com/p/B_0FhA6jojC/…
Feedback is a tricky skill to learn. And like most things, it can feel different depending on what side you are on. In childhood, we are taught about “constructive criticism” and in a lot of ways have our first… instagram.com/p/B87idzxglNO/…
With the news of yesterday's crash, we are heartbroken for the friends and families of all on board. This news forces us as nation to openly experience grief and loss and to savor the moments we have. This can be a… instagram.com/p/B71QV7zglV_/…
Love the idea that this isn’t the final draft and we have the ability to rewrite at any moment 🌑✨🌱 . . . #mentalhealth #therapy #newyearnewme #selflove #selfcompassion #rewrite instagram.com/p/B7TvVkJAr_G/…
Holiday traditions highlight things that have been passed down from generation to generation and year to year. Past roles or ways of behaving do not necessarily need to be included in this list. As we are placed in… instagram.com/p/B6LzMgsAUm9/…
New blog post on cuffing szn ! Link in bio !
As spooky szn comes to an end and the holidays are upon us, it might be a helpful reminder to think about November as “NO”vember. A time to prioritize the things you can and actually want to accomplish, attend, and… instagram.com/p/B4fgzmslUUg/…
We are talking meditation this week! Any resources that you found helpful pertaining to meditation?
As we cling to the last bits of summer, the inevitability of fall and winter months is ahead of us. If you're like most people with SAD, "your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody.”
So pumped to introduce our latest additions to the NSC team! Corie is a Licensed Marriage and Family Therapist and has experience working with individuals, couples, and families. Corie also has a passion for working… instagram.com/p/B2MpAh3Fyks/…
"I believe that when people struggle with incorporating self care into their lives, it is because they fundamentally do not believe that they are deserving of the time and energy that is required to do so." New blog post !!!
“I feel like a fraud” is a common statement one hears in the mental health field. Imposter syndrome is a phenomenon commonly talked about in certain fields but in reality affects all sectors of the professional… instagram.com/p/B1G-tDUg5YK/…
ICYMI, an NBA memo sent Wednesday, & obtained by @TheAthletic, details a groundbreaking move on the mental health front: For the first time ever, each team must have at least one licensed mental health professional available to players theathletic.com/1120892/2019/0…
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