Nikos Spyrou @Nikoss78

Joined May 2011

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171
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28
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Nikos Spyrou @Nikoss78

5 months ago

@DellAnnaLuca Nice! Can you please share the prompt you use / methodology i.e. did you build an agent?

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Nikos Spyrou @Nikoss78

8 months ago

@CoachDanGo Sleeping more and better

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Nikos Spyrou @Nikoss78

11 months ago

Sleep is the foundation. The rest is noise.

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Habits that have a high rate of return in life: - sleeping 8+ hours each day - lifting weights 3x week - going for a walk each day - saving at least 10 percent of your income - reading every day - drinking more water and less of everything else - leaving your phone in another room while you work

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Nikos Spyrou @Nikoss78

3 years ago

Make one decision that eliminates 1,000 decisions

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Nikos Spyrou @Nikoss78

3 years ago

Become a serial tasker (avoid multi tasking)

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Nikos Spyrou @Nikoss78

3 years ago

@FitFounder And it is free :-)

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Nikos Spyrou @Nikoss78

3 years ago

@FitFounder 7. Meditation

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Nikos Spyrou @Nikoss78

3 years ago

@markmanson 6. Vote them in White House

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Nikos Spyrou @Nikoss78

3 years ago

Best hiring tip: consistent performance (educational & professional)

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Nikos Spyrou @Nikoss78

3 years ago

@DellAnnaLuca Can you give an example of an investor/croupier please?

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Nikos Spyrou @Nikoss78

3 years ago

Choose ONE priority per day and work on it like your life depends on it. One task per day keeps the shrink away.

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Nikos Spyrou @Nikoss78

3 years ago

An average plan which is easy to execute, eats for breakfast the perfect-complex plan.

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Nikos Spyrou @Nikoss78

3 years ago

Basketball is a simple game. Ten men chase a ball for 40 minutes and at the end, the Germans always win. @GaryLineker #FIBA2023

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Andrew D. Huberman, Ph.D. @hubermanlab

3 years ago

@MrBeast If I win I will give 100% of the funds to pay for full-ride college scholarships for students that would otherwise have to take loans in order to attend. These would of course be called the Huberman Beast Scholarships.

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Nikos Spyrou @Nikoss78

3 years ago

@FitFounder Sugar

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Nikos Spyrou @Nikoss78

3 years ago

@DellAnnaLuca Supply chain - ability to understand both the detail and big picture

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Nikos Spyrou @Nikoss78

3 years ago

@DellAnnaLuca Interesting point! In the Shell example why do you mix cents and %? What is the total increase per litre? (Will put the 10c into perspective)