Organic Live Food @OrganicLiveFood
We provide #nutritional facts abt #organic foods, #raw/live foods, #superfoods, #herbs, #healthy #diet, #GMOs & #pesticides https://t.co/EC1X1T02tP organiclivefood.com US Joined December 2011-
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Superfoods to eat daily; How does Precision Nutrition work? By analyzing factors like #nutrient deficiencies, food sensitivities, & eating habits, precision #nutrition can provide targeted recommendations to optimize nutrient intake & support #weightloss organiclivefood.com/diet/precision…
Burn stomach fat with this drink; focus on a balanced diet of nutrient-dense foods, high in fruits, vegetables, whole grains, lean proteins, and dairy or dairy alternatives and avoid sugar, processed foods and GMOs organiclivefood.com/diet/howmanyca…
Most effective exercises for #weightloss; A balanced #diet are crucial for weight loss. Choose exercises that you enjoy and can sustain over the long term. Strength training & resistance exercises help build lean muscle mass to burn fat. organiclivefood.com/diet/whatareth…
When we eat sweet foods brain's reward system mesolimbic dopamine system gets activated. Dopamine is a brain chemical released by neurons and can signal that the experience was positive, making it more likely for us over over-consume sugar organiclivefood.com/diet/whatfoods…
PHEC-66 #Cannabis Extract fights malignant #melanoma skin #cancer organiclivefood.com/health/PHEC-66… The extract derived from Cannabis sativa can inhibit growth of melanoma and trigger cell death. Melanoma is the cause of more than 80% of skin cancer deaths.
A #heart-healthy diet is rich in fruits, vegetables, lean proteins, nuts, seeds, and legumes while being low in saturated fats, trans fats, cholesterol, sodium & added sugars. This type of diet can help lower the risk of developing cardiovascular diseases organiclivefood.com/fitness/cardio…
Foods rich in antioxidants, fruits and vegetables, can help combat oxidative stress & inflammation, which may affect ovarian function. Include sources of omega-3 fatty acids & calcium ( dairy products, leafy greens, and fortified foods) in your #diet. organiclivefood.com/health/inflamm…
Foods to eat during your period, Higher intake of certain #nutrients, such as vitamin B6, zinc, and omega-3 fatty acids, was associated with a later onset of #menopause. Include fatty fish, flaxseeds, and walnuts and calcium (leafy greens) in your #diet. organiclivefood.com/fitness/how-to…
By incorporating regular exercise, #nutrition, stress management & rest we can ensure optimal functioning of #nervoussystem. Adequate sleep is crucial for nerve repair. A diet rich in omega-3, antioxidants, vitamins, and minerals supports nerve health organiclivefood.com/fitness/ultima…
A balanced #diet rich in #nutrients is vital for well-being of our body, and #respiratorysystem. Incorporating foods high in antioxidants like fruits and vegetables can help reduce inflammation within respiratory tract and protect against oxidative stress organiclivefood.com/fitness/ultima…
Anti-aging foods; #intermittentfasting could also promote metabolic health by improving insulin sensitivity, reducing #inflammation, and enhancing mitochondrial function, which are all implicated in the #aging process. organiclivefood.com/health/why-eat…
Science of fasting & time-restricted diet plan; #Fasting & time-restricted eating may support cognitive function & #brainhealth by promoting production of brain-derived neurotrophic factor (BDNF), reducing oxidative stress & enhancing synaptic plasticity organiclivefood.com/fitness/scienc…
Shrinking cancer risk through fitness, #diet, and relaxation; berries, broccoli, tomatoes, walnuts, grapes & vegetables, fruits & nuts, reduce cancer risk. Plant-based foods that contain phytochemicals can help reduce #cancer in humans organiclivefood.com/fitness/how-to…
Foods for brain's health 🧠 🥑 🍳 🍅 🥥 🫐 organiclivefood.com/fitness/Can-so…
Eat to fuel your body, not to feed your emotions; Freshly offers chef-prepared, fully cooked meals that are ready to heat & eat in minutes. Their menu includes a variety of healthy options, various dietary preferences, gluten-free, low-carb & vegetarian organiclivefood.com/diet/healthy-f…
Using #coconutoil & turmeric is perfect for fighting #skin discoloration & dry skin. Coconut oil is loaded with antioxidants and can reduce inflammation, fight acne and be moisturizer. #Turmeric will lighten & tighten skin, while reducing scarring organiclivefood.com/main/index.php
Walnuts are a great source of alpha-linolenic acid (ALA), an omega-3 fatty acid that is important for reducing inflammation. In fact, it is the only nut significantly high in these omega-3 fatty acids. Their anti-inflammatory compounds may reduce the risk of heart disease
Turmeric-infused coconut milk is delicious and warming. Try this ancient elixir nightly to improve digestion, calm the nervous system and prepare for restful night of sleep organiclivefood.com/nutrition/heal…
Use proper #cooking utensil like iron, glass, #stainlesssteel, or #copper #pans and #pots, Avoid using non-stick #cookware And get rid of #Teflon or #aluminum cookware in your kitchen organiclivefood.com/nutrition/reco…
Herbs Found Beneficial By Science For High Blood Pressure 🌿 Here's how to lower blood pressure naturally by drinking tea, higher intake of omega-3s, and garlic organiclivefood.com/nutrition/bene…
Organic Consumers Ass.. @OrganicConsumer
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@LuvPlanet_Earth Yes it does Naomi. In lots of ways that there is not enough space to talk about here. Quickly, it helps the arteries to take a break and relax the heart muscle. Eating is tough on the body, heart, and blood supply. Although we do need nutrients. A break of say 12 hr is good 4body
@OrganicLiveFood Which article is this Naomi? I am interested to read it?
@OrganicLiveFood so it makes metabolism burn fat, right?
@OrganicLiveFood Your article says memory improvement, how does it do that?
@OrganicLiveFood is it good for everyone? anyone can do 12hr fasting?
@MommyWriterBlog Mommy Writer, this was the article about 12-hr fasting for weight loss: organiclivefood.com/diet/howtolose… enjoy
@OrganicLiveFood And it's good for dieabetes, right?
@OrganicLiveFood How does lenghten ur life?
Naomi, alternative-day fasting /ADF is slightly different, n ur dietician should b consulted if u want to go that direct. It's usually taking 2/3 days in the week off from eating and the rest of the week, u can eat more or less what u want. Ideally u r still eating HEALTHY FOODS.
@OrganicLiveFood More than 24 hrs is a starvation diet, right? Does it even work Naomi?
@OrganicLiveFood Is this the same as 12:8 intermittent fasting or is it different?
@OrganicLiveFood tnx. And how many calories should be intake for 12:8 or 5:2?
@OrganicLiveFood Do u recommend this over Alternative Day Fast?
@LuvPlanet_Earth Hi Naomi. Hope u r having a great Sunday. Tnx 4 ur comment on our article. Lemon fast is great and can work with 12-hr fast. The article describes the detail of why 12 or 16 hrs work best, and fat oxidation.
@OrganicLiveFood Good article. Any span of hours does not matter? Like what it someone can fast from 10am until 10pm and then eat?
@OrganicLiveFood I found ur article on National Health Institute about 12-hr fast. Great read, Does it matter how many hours, what if it was 24 hours or what if it was 24 hours with lemon fast only?
Grateful for your kind words.
@OrganicLiveFood thank u. Love this article. Great ideas. Thanks.
@OrganicLiveFood thank u. Love this article. Great ideas. Thanks.