Posture Institute @PostureInst
International Posture Institute is an alliance open to assns and specialists providing a forum for collaboration to advance posture research and rehabilitation. posture.institute Joined October 2014-
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Posture Institute retweeted
Breathe Easier with Stronger Posture | #StrongPosture strongposture.com/forward-head-b… #breathe
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How do you stack up? Try this easy, at-home posture check: posturemonth.org/your-posture-c… #health
Posture Institute retweeted
"Your body is designed to move." Dr. Steven Weiniger, the 1st Posture Principle bit.ly/2Sto28F #PostureMonth #quote @BodyZone
Posture Institute retweeted
Join the 31 Day Posture Month Challenge! posturemonth.org/31-days-strong… #posturemonth
Posture Institute retweeted
While you're working from home be sure you've designed a posture smart work station! posturemonth.org #workingfromhome #posture
Posture Institute retweeted
Sitting Is the Worst Position For Your Body posturepractice.com/sitting-is-the… #healthcare #WorkFromHome
Posture Institute retweeted
Vogue interviewed me this week about avoiding neck & back problems as we all transition into work from home office setups. vogue.com/slideshow/covi… @voguemagazine #health #workingfromhome #techlife
Posture Institute retweeted
Webinar: Kollapsing Kidz: Crisis of Tech & Posture Breakdown - GenZ humans learned to swipe a screen before they could talk... here's the impact posturepractice.com/collapsing-kid… #TechNews #kids #health
Posture Institute retweeted
Posture and Habits - Stand Taller Live Longer posturezone.com/stand-taller-l… #healthcare #aging
Posture Institute retweeted
Improving balance and strengthening core are actionable strategies to reduce injury risk. posturemonth.org #posture
Posture Institute retweeted
DAY 25 MORNING ROUTINE - Create daily strong posture habits. posturemonth.org/daily-balance-… #PostureMonth
Posture Institute retweeted
DAY 24 BEST REST - Extra support for your sleep posture. posturemonth.org/best-sleeping-… #PostureMonth
Posture Institute retweeted
DAY 23 LEG CROSSING Sitting Habits - Working towards symmetry posturemonth.org/sitting-habits/ #PostureMonth
Posture Institute retweeted
DAY 22 SIT SMART - Change positions during the day posturemonth.org/best-office-ch… #PostureMonth
Posture Institute retweeted
DAY 21 SELF MASSAGE Self help techniques to relax... posturemonth.org/self-massage-t… #PostureMonth
Posture Institute retweeted
DAY 20 TRAVEL POSTURE - Make the Most of Challenging Environments posturemonth.org/best-travel-po… #PostureMonth
Posture Institute retweeted
DAY 19 POSTURE BREAK TO MOVE Ball Circles - Here’s a quick posture break that incorporates a motor control exercise (MCE). posturemonth.org/posture-exerci… #PostureMonth
Posture Institute retweeted
DAY 18 LIFTING - Bend and lift with awareness -Lift with your core, keep it close. posturemonth.org/lift-properly/ #PostureMonth
Posture Institute retweeted
ACE Your Posture | PostureMonth.org bit.ly/2p2VEO9 find out how your #posture changed over the last year… for better or for worse!
Posture Institute retweeted
DAY 17 BALL SWAP Exchange your chair for an exercise ball! posturemonth.org/ball-chair-sit… #PostureMonth
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