Johnnie B Fit - CPT @PsilocybinFit
ISSA CPT | promoting a healthy, connected, grateful lifestyle | Healing addiction, trauma and PTSD through psychedelics | Building back through dedicated work GetPsychedFitness.com St Petersburg, FL Joined February 2024-
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Every time the alarm goes off, you cast a vote for who you want to be Do you want to be someone who hits snooze? Or do you want to be someone who attacks their day? Think about all of the ways you cast your votes for the version of yourself you’re building Vote carefully
For the un-indoctrinated this probably sounds like a joke But alcohol is the most detrimental problem facing society Don’t believe me? Give yourself a month without it and see how you feel You owe it to yourself to give it an earnest shot
For the un-indoctrinated this probably sounds like a joke But alcohol is the most detrimental problem facing society Don’t believe me? Give yourself a month without it and see how you feel You owe it to yourself to give it an earnest shot
Wanna get lean? Prioritize protein Don’t give a F about fat Eliminate carbs This breakfast bangs and will keep me satiated for hours
Glad this got community noted If your goal is to lose belly fat, your strategy is as follows: burn more calories than you eat Prioritize weight training Add in a bit of cardio Eat high protein Repeat until you’re shredded
Glad this got community noted If your goal is to lose belly fat, your strategy is as follows: burn more calories than you eat Prioritize weight training Add in a bit of cardio Eat high protein Repeat until you’re shredded
This is outrageous. Psilocybin is a miracle chemical Anxiety, depression, ptsd, addiction, eating disorders, dementia, Parkinson’s and now DIABETES Get outta here!
This is outrageous. Psilocybin is a miracle chemical Anxiety, depression, ptsd, addiction, eating disorders, dementia, Parkinson’s and now DIABETES Get outta here!
prioritize mental health through seting goals and achieving them Start small - write your to-do list down the night before and as you accomplish your daily tasks, cross them off its amazing how much better you'll feel about the mundane, leading you to strive for higher goals
Less than 24 hours after completing a triathlon, we’re taking the 100s for a ride on the incline. Is this a hybrid athlete?
Doing a half mile swim in this chop was one hell of a test! Proud to have completed my first triathlon I have consistently found ways to push myself over the last six months and MAN! It feels incredible
Like pancakes, but wanna eat healthy? Mix up the following: 1 banana Scoop of protein powder 2 eggs Salt Cinnamon Vanilla extract Ideal 30% carbs, 40% fat, 30% protein macro profile Starts the day RIGHT!
I was agnostic my whole life Two months ago, I spoke with God and agreed to give myself to His will, following any instruction given through intuition I am blown away by what has followed in the last 2 months Door after door opens And I just step through Endless gratitude.
Being outdoors is the best thing you can do for yourself Sunshine is the ultimate healer
Ella Doyer @EDoyer68667
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Elizabeth McCormick, .. @pilotspeaker
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Amelia Li @ameliali1234
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Anti V2K, RNM, Gangst.. @AntiV2k
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Microdosify @microdosify
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Great Dane Aunt @Lauren_hogarth1
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Rohit Sah @RohitSah786
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do-workout.online @doworkoutonline
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💯 Collin Brown �.. @CollinBrown85
1K Followers 1K Following MS Forensic Psychology. Board Certified Health & Wellness Coach. Goal Setting Coach. Trinity Fitness Phoenix Facility Director.
mario @frnaocodjdj
74 Followers 95 Following Discipline is what you need. Athlete. Personal trainer. Work with me to obtain your athletic body. | 15 years in Tennis | 7 years hitting the gym |
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PSYCSpotlight @PSYC_Spot
3K Followers 864 Following The leading voice for news on the psychedelics industry covering breakthrough discoveries, investor news & pop culture. OTC: $PSYC
Dr Jordan B Peterson @jordanbpeterson
5.2M Followers 2K Following Best-Selling Author | Clinical Psychologist | #1 Education Podcast | Listen to the podcast here:
Peter Attia @PeterAttiaMD
431K Followers 141 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.
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👾 𝐀𝐥𝐢𝐞.. @APsychedelics
7K Followers 375 Following I tweet about Aliens and Psychedelics. Mostly memes, trippy artwork, quotes, etc. • Join my new Drug People Twitter community on Reddit! Link below ⬇️
Saadi @saadim204
722 Followers 3K Following Posting Fitness, Motivation, thoughts and experience. In the path towards becoming my best self. Greatness is coming!
Sam K @sam_gzstrength
14K Followers 282 Following Owner and Starting Strength Coach at Ground Zero Strength Gym, ID. I can get you, your mom, or your grandpa strong. Join the Ground Zero Strength Club 👇
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687 Followers 474 Following 💯Club💯 Did you Jump Rope today? Click the link, get jumping. 5 week program is $10!
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My guy Pat has completely transformed. Unreal.
The biggest lesson I've learned? Failure isn't the enemy, it's your greatest teacher! Embrace it, learn from it, and watch yourself🚀
🚨🚨Episode 1 of Average Jacks podcast is available now, check out the link below 👇 I explain my own personal journey and battles, what lead me to this point. Why i wrote a book and how l've dealt with the journey of being a published author so far. open.spotify.com/episode/0y4OAe…
@PsilocybinFit You nailed it, man. I have nothing to add. 🫡
Every minute that you spend in a negative emotion is 60 seconds of peace and happiness that you're giving up. #PositiveEnergy
"Bad posture equals bad mental health." Having bad posture leads to: - Negative self-talk - People have less respect for you This will create a negative loop of bad mental health. Having good posture leads to: - Postive self-talk - People respect you more You get the point.
What does it boil down to? Doing the BASICS well. - Keep it simple - Keep it enjoyable - Keep it sustainable Do this and watch the magic happen ✨
One of the most important lessons I learned from reading Man’s Search for Meaning, is that our external reality is influenced by our inner reality. Not the other way around. Depending on your worldview and inner perceptions, you will experience life as either heaven, or hell.
People can be cruel. People can be jealous. People can hurt your feelings. People can make you feel small. People can be brilliant. People can support you. People will make you feel great. People can make you feel the best. Which kind of people do you associate with?
@thelebryant Always aim for progress not perfection. People seem to think they should have it all figured out from day one.
Man this last week has been a rough one, probably the hardest for me yet. The urge for me to stop has been stronger than ever. Which means there is no better time to keep on going. The shit times are here to show us how worthwhile the good times are.
A lot of information has been coming out on the therapeutic potential of psychedelics So I figured I’d share a thread of all the ways psilocybin (magic myshrooms) helped me go from an addict to a triathlete
You know if you don’t like the outfit someone wears at the gym, you can just not look at them, right? Don’t tear people down who are trying to make a positive change
The outfits girls wear at gyms is getting out of control
My stance on the Second Amendment is simple: I’m not going to take anyone’s guns away. I believe in the Constitution. But Americans need to work together to figure out why we have mass shootings every 21 hours. Something changed around the time of the Columbine shootings in 1999,…
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