PsychDigest @PsychDigest
Happiness only occurs in the presence of happy thoughts. PsychDigest sends daily thought-provoking tweets that make you think about good stuff! psychdigest.com USA Joined March 2009-
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When we release our clinging to what USED TO BE & our craving for what we think SHOULD BE, we are free to embrace the truth of WHAT IS.
You will know when you're on course in your life when who you are, what you believe, and what you are doing are aligned.
The problem is seldom the problem. The REAL problem is all the over-thinking & over-analyzing you're doing about the problem. 🤔
"The only way to make sense out of change is to plunge into it, move with it, & join the dance." ~Alan Watts
Let go of pessimism...research shows that illnesses such as cancer & heart disease progress faster in the bodies of pessimistic people.
What would you do if you weren't scared? Instead of keeping you safe, fear can keep you from improving your life & living your dreams.
"You are the sky. Everything else – it’s just the weather.” ~Pema Chödrön
Many people make themselves unhappy simply by finding it impossible to accept life just as it is presenting itself at the moment.
It's not what you say to everyone else that determines your life; it's what you whisper to yourself that has the greatest power.
"Tension is who you think you should be. Relaxation is who you are.” ~Chinese Proverb
PsychDigest retweeted
After colliding, @abbey_dags (#USA) & @NikkiHamblin (#NZL) show true #Olympic spirit. bit.ly/2b0uUph snpy.tv/2bCJq8P
Trust takes years to build, seconds to break, and forever to repair.
PsychDigest retweeted
We are who we decide we are. Repeat. We are who we decide we are. It’s as simple as that.
PsychDigest retweeted
If we are not mindful, the ego steps in to create the illusions in which most of us participate.
"We can face our pain only in proportion to our hope." ~Carol Pearson (from "The Hero Within")
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