Runner's World Fuel @RWfuel
Nutrition news, recipes, and fueling for runners from Joanna Golub, senior editor at Runner's World. runnersworld.com/channel/0,,s6-… Joined May 2011-
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@chefwillartley Will, this is Joanna Golub, nutrition ed at Runner'sWorld. Got a question for you. Can you email me? [email protected]
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@caitlingiddings You are doing "research" on how running fuel affects cyclists. Now please come taste. :)
RT @runnersworld: What our friends think we eat, what we "should" eat, and what we actually eat: bit.ly/1mmxqla
Agreed! RT @megrunnergirl: Don't know about y'all, but I'm a fan of tutus! Remember this? runnersworld.com/fun/editors-as… #TuTuGate #tutusrock
@melissahjohnson We've got a story in the works. Look for it in the August issue! @dwilleyRW
@meghgrace @RWtish Help yourself! In the freebie box in my office. I don't expect many will be left by the time I'm back from vacation!
@megsambit @meghgrace Haha! Good one! :)
@meghgrace Curious to know what beer you "paired" with the waffles and syrup? :)
@RebeccaSchorr Awesome, Rebecca! Hope you like it! And hope you and the family are well!
@iluvbeansy I would have to toss this one over to an actual R.D., like the awesome Pamela Nisevich Bede! @SwimBikeRunRD
@RWtish @meghgrace Could be. Our recipe is called Maple-Glazed Brussels Sprouts, but it uses mustard, too.
In memory of chef/marathoner Charlie Trotter who died yesterday here's his recipe for Chicken with Quinoa Tabbouleh. ow.ly/qy5xa
@MilaJCoffman No problem! As with any midrun fuel, be sure to chase it with plenty of water.
@AskMiles @MilaJCoffman @edoherty11 Dried fruit often contains sulfites. Try pure honey. You can buy it in mini packs. Easy to carry.
At last, it's here! The Runner's World Cookbook, edited by yours truly, hits bookstores today. Check it out! ow.ly/pnCRH
Just discovered @manitobaharvest Hemp "Hearts" (seeds). They are really friggin good—and have more omegas/protein than chia.
Nice work! RT @rwgearguy: I pinch hit for @runnersworld editor @RWfuel on @BetterTVshow segment abt sports drinks. better.tv/view/food--amp…
@meghgrace That's nothing! Did a quick scan and just found an email from my first week on the job—in 2004! :)
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