Rafe Kelley @RafeKelley
founder of Evolve Move Play, Co-founder of parkour visions, mover, player, fighter, nature lover, all my life. evolvemoveplay.com Joined May 2009-
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I got about 15 minutes into this episode before realizing where it was going, 🤦♂️ hopefully he invites on some good pain science folks on back pain. I have run into so many people who are limited by an overly mechanical view of back pain and get stuck doing Mcgill excercises for…
My fathers legacy the sunray shire needs some help. Since his passing last summer his partner Bonnie has been having to adjust to losing his boundless energy to do projects on the land and his income. His work is uniquely beautiful but requires a lot of up keep. We could…
My good friend, collaborator and long time student Kyle Koch is featured on @vervaeke_john 's podcast today discussing the impact of embeddeness in nature on the power of dialogical practices. A key conversation and one like so many in our disembodied world that is so easy to…
Fear not the man who has practiced a thousand punches Nor should you fear the man who has practiced one punch a thousand times The man to fear is one who has practiced punching a thousand opponents Repetition without repetition is the key to adaptive skill.
This week we have returning guest Jason C. Brown. Jason is pioneer of many different aspects of movement culture and we always have a great time discussing the history of the Movement Movement. youtu.be/h9H_Yih4X6U?si… via @YouTube
1. When I first discovered parkour it was a form of play. 2. When I dug deeper I saw a discipline founded on a philosophy. 3. Unsatisfied with the coherence of the philosophy I choose to focus on the skills and physical attributes 4. When this grew stale I returned to play as the…
This was a wonderful conversation with Evolve Move Play collaborator Aaron Cantor We start by diving into how Aaron convergently evolved many shared ideas and principles with EMP from a very different base and how that helped us reframe core ideas within EMP around somatic and…
Who has the best claim to being a generalist in movement and how would you build a practice that truly reflected that? substack.com/@rafekelley/no…
Thanks for the share Gareth, I originally published this in 2016 its only become more relevant. Many amazing thinkers have given us deeper elucidation of this fundamental issue folks @JonHaidt @Jeantwenge for instance. I first heard the term the dopamine drip from @sentientist .…
Thanks for the share Gareth, I originally published this in 2016 its only become more relevant. Many amazing thinkers have given us deeper elucidation of this fundamental issue folks @JonHaidt @Jeantwenge for instance. I first heard the term the dopamine drip from @sentientist .…
The Practice of Play The greatest truths are often contained in paradox In the synthesis between two anti-theses. For instance in japanese martial arts the highest state of preparedness is seen as the state of Mushin No shin. Mind of no mind. Practice and play are often seen…
Money quote Modernist and Contemporary are "close to malpractice, based on the medical evidence." Preach New post New Research: The Built Environment Impacts Our Health and Happiness More Than We Know mental-flowers.com/2021/06/08/new… via @mentalflowers
I really appreciated this visual guide to @vervaeke_john 's work.
I really appreciated this visual guide to @vervaeke_john 's work.
Handstands are x to the generalist mover? 2. Almost a complete waste of time 3. A useful adjunct to more applicable training
This conversation with @jgreenhall was one of the deepest and most emotional conversations I have had on the podcast. The core idea we developed was that faith is an embodied capacity that is a neccesary antecedent to any form of knowledge. This was such a profound insight for…
Sometimes a deeply important but incomplete truth can be the most dangerous. open.substack.com/pub/evolvemove…
a great intro to playfighting (also known as roughhousing or rough-and-tumble) is a game called "drunk friend" demonstrated here by @RafeKelley youtube.com/watch?v=LPFISk…
This weeks podcast is with @softacroaaron . Aaron is one of wisest young movement coaches out there in the development of acrobatic skills. His approach is simple, memorable, scalable to all levels and deeply informed by the same motor learning principles we utilize in Evolve…
In defense of sex. No not that kind. I am referring to sex as in the sexes. Male and female. Entry level social science classes have taught for decades that Gender is social constructed and Sex is biological. This basic distinction is not tenable scientifically but even if…
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Lately, after numerous conversations with coaches, many of whom work in other sports, their feedback has been that MMA provide a helpful platform to discuss & understand EcoD & the principles of NLP. Interested in coaching & skill ACQ? Get stuck in ⬇️ doi.org/10.1080/216406…
> Repetition without repetition is the key to adaptive skill (!!)
Fear not the man who has practiced a thousand punches Nor should you fear the man who has practiced one punch a thousand times The man to fear is one who has practiced punching a thousand opponents Repetition without repetition is the key to adaptive skill.
Red pillers: men don’t care about women’s careers, only youth and beauty. Gregory Clark: assortative mating for status was high, so apparently English men did care about a woman’s social potential.
my current best rough guess is 12% of the human populations' genes are descended (ibd) from yamnaya and 75% of humans have some yamnaya ancestry that's not trivial (eg detectable not just genealogical line).
How do we get past this level of discourse & all its variations? E.g., “We need to protect freedom of speech” “Just admit you want to say the N-word.” “I want to compete fairly in sports” “You misspelled “genocide trans people.””
A paper that has influenced sport practice designs across the world. Our 2nd paper with 818 citations is a fine collaboration with @rossapinder and @Duarterbparaujo If you want a copy send us a DM and don’t forget to ask any questions in the chat.
@ClassicalAegis Marcus Aurelius looks like @RafeKelley!
please retweet to help get his attention! Yo @elonmusk whatever happened to your idea of allowing alternative feed algorithms and having a marketplace for them? that was an excellent idea.
@RafeKelley paraphrasing Bruce Lee: When I was a beginner, a punch was just a punch, and a kick was a kick When I became a praticioner, a punch was more than a punch, and a kick more than a kick Now that I ha some mastery, a punch is just a punch, and a kick a kick 😁 Practice!
When I Repeatedly Say “100 Slow Pitch Softball Swings A Day Has Made Me More Money And A Better Coach Than Any Course I’ve Ever Taken” This Is Why Man Needs A Sword To Sharpen - Most Refuse This Challenge Because These Things Are “Silly” And We Need To “Grow Up”
1. When I first discovered parkour it was a form of play. 2. When I dug deeper I saw a discipline founded on a philosophy. 3. Unsatisfied with the coherence of the philosophy I choose to focus on the skills and physical attributes 4. When this grew stale I returned to play as the…
@RafeKelley material and spiritual are in ever interplay craft is the conduit inbetween craft builds in matter, materializes character craft builds in spiritual, spiritualizes matter
@RafeKelley @jgreenhall It was beautiful - such a great conversation
I talked with @henriqgx about his take on the free will versus determinism debate. jimruttshow.com/gregg-henrique… We discussed the importance of definitions, the enlightenment gap, the complexity lens, why “will” is confusing & choice is a better referent, free choice vs determinism,…
One of the places where EcoD has been finding a place is in martial arts. At the forefront of this paradigm shift is none other than Greg Souders. If you haven't heard Greg speak, you're in for a treat - no matter the sport you're into! Tune in here: theadaptableathlete.com/episodes/ep-43…
@chargrysolle Rafe Kelley is all about embodiment. And has good pods @RafeKelley
“Are men trustworthy?” This is the question at the heart of politics for women. Women on the Right make a trade - autonomy for protection from other men - with the men in these circles. They become kin, wives and mothers, to benefit from that protection. That's why even the…
Hey Will, we ought to talk. @whstancil
Jordan Hall on The Pyramid of Relationality: Communication, Understandin... youtube.com/clip/UgkxOehQU… via @YouTube