The Constraints Collective @ConstraintsColl
🏅Supporting coaches to apply skill acquisition principles. Level up your coaching game and join our coaching community👇 linktr.ee/theconstraints… Global Joined August 2021-
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Affordances help learners anticipate what's coming. Recognize a grip while climbing, only to realize it leads to a blind alley due to lack of skill. This highlights the need to consider where each action leads. #affordances #learning
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Skill development hinges on the strengthening of perception-action coupling. As learners advance, coaches emphasize this crucial connection, ensuring the learner remains at the core of the educational experience. #skilldevelopment #coaching
Coaches should design practices that encourage adaptability, challenging skilled players to find diverse solutions without explicit instructions. Avoid over-commentating and let players solve problems independently to foster growth. #playerdevelopment #soccercoaching
Episode 61. Podcast summary 3. podcasts.apple.com/gb/podcast/the…
Affordances are 'invitations for action.' People perceive and use affordances differently based on their capabilities. The environment doesn't simply dictate behavior; there's a person-environment relationship. #affordances #perception
To innovate in sports, look to other industries for models and frameworks. Combining design thinking with a constraints-led approach can help solve problems and conceptualize human movement. #sportsinnovation #designthinking
To truly optimize training, explore athletes' passions and interests beyond their sport. Understanding their favorite subjects or hobbies allows for more tailored and effective training design. #AthleteDevelopment #TrainingDesign
Episode 59 with Liam Bromilow. podcasts.apple.com/gb/podcast/the…
Technical skills need real-world testing! Gymnastics training shouldn't isolate skills. Weekly, athletes must check: "How much of that can we transfer to the environment?" #GymnasticsSkills #AthleteDevelopment
Design thinking isn't just for programs. It's also about how coaches deeply understand athletes: "What are we seeing? What have we tried? How might they react?" #coaching #designthinking
Rugby teams often practice receiving the ball from structured plays, but a huge chunk of ball receipts (60%!) is from unstructured moments. Coaches are you preparing players for the reality of the game? #RugbyUnion #PerformanceAnalysis
Co-design isn't just teamwork; it's about coaches being open to new ideas and adapting training through collaboration with athletes. It's a partnership, a team effort, a performance team. #codesign #sportscoaching
Even an extra meter can make a huge difference in player behavior. Is it possible to model the adult game, then scale it based on the kids' abilities? #YouthSports #RugbyLeague #YouthSports #RugbyLeague
Is focusing solely on movement just scratching the surface of skill? Perceptual learning & environmental awareness are key. Practice should unlock, not limit, these skills. #SkillDevelopment #MovementSkills #SkillDevelopment #MovementSkills
Don't specialise kids too early in sports! General play and movement helps them learn to perceive and use information to regulate actions. Let them explore and discover! #EarlyChildhood #MovementSkills
Coaches: Don't just stop the game, make it a learning moment. Ask players, "What's your opponent offering you?" The first few minutes of any competition should be about exploration and discovery. #CoachingTips #GameStrategy
Ways of knowing in coach development. @markstkhlm podcasts.apple.com/gb/podcast/the…
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