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Rob Simpson @Rob_Simpson7

@salesharksrugby Senior strength & conditioning coach šŸ¦ˆ Manchester Joined August 2010
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Rob Simpson retweeted
SaleSharksRugby Profile Picture

Sale Sharks šŸ¦ˆ @SaleSharksRugby

2 years ago

šŸ˜… š— š—œš—”š—— š—§š—›š—˜ š—¦š—§š—˜š—£... The boys put on a show at the Salford Stadium this weekend, scoring over 45 points against @BedfordBluesRFC! šŸ™Œ Nye Thomas' solo effort was the outstanding score of the day though!šŸ”„ Watch all the tries from our @premrugby Cup opener here šŸ‘‡

Rob Simpson retweeted
Minion_Kev1 Profile Picture

Kev Mannion @Minion_Kev1

2 years ago

Have to say that is one of the hardest things i have ever done. Emotional rollercoaster, physically challenging, and loved it. The support we have generated for the @RMCHCharity is amazing. Thanks! justgiving.com/fundraising/saā€¦

Rob Simpson retweeted
SaleSharksRugby Profile Picture

Sale Sharks šŸ¦ˆ @SaleSharksRugby

3 years ago

š™Šš™‰ š™”š™Šš™š™ š™Žš™ƒš˜¼š™š™†š™Žā€¦ šŸ’Ø In May, 7 members of our team will be lacing up to take part in the Leeds Marathon, all in aid of the @RMCHCharity! Please give what you can to support, and keep track as @TeamLeota may bring back the Mr. T haircut! #MoreThanJustARugbyClub

Rob Simpson retweeted
FergusMulchrone Profile Picture

Fergus Mulchrone @FergusMulchrone

3 years ago

Itā€™s been a great start to our fundraising campaign for @RMCHCharity . Weā€™re keen to keep the momentum going and so @TeamLeota has agreed to bring back the infamous Mr T haircut for the @runforall if we reach Ā£3.5k. Please donate. justgiving.com/fundraising/saā€¦

Rob_Simpson7 Profile Picture

Rob Simpson @Rob_Simpson7

3 years ago

In 70 days I will run in the inaugural Rob Burrow @runforall Leeds Marathon for @RMCHCharity with 6 mates from @SaleSharksRugby With a decent injury record between us this will be no mean feat! Please donate all you can. justgiving.com/fundraising/saā€¦

Rob Simpson retweeted
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Simon Orange @SimonOrange1

3 years ago

Thanks to every supporter who attended the Leicester game last week. We need to be hitting 9000+ per game to make us sustainable and last week was a great start. Come and support our efforts to win the league if you can by attending games. #fillthestadium šŸ‘

Rob Simpson retweeted
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Richard Swaby @SwabyRick

3 years ago

Some of the boys taking the @Hytrotraining BFR shorts for a ride yesterday during part of our recovery session.

Rob Simpson retweeted
SaleSharksRugby Profile Picture

Sale Sharks šŸ¦ˆ @SaleSharksRugby

3 years ago

šŸ”„ š—„š—”š—™š—™š—œ š—„š—˜š—§š—Øš—„š—”š—¦. The @SaleSharksAcad link up in style as Joe Carps sets up Big Raf for a try on his return to action! šŸ‘Š #LEIvSAL

Rob_Simpson7 Profile Picture

Rob Simpson @Rob_Simpson7

3 years ago

šŸ¤ÆšŸ¤Æ

kylesockwell Profile Picture

Kyle Sockwell @kylesockwell

3 years ago

šŸ¤ÆšŸ¤Æ

Rob Simpson retweeted
kylesockwell Profile Picture

Kyle Sockwell @kylesockwell

3 years ago

Swimming Nerds, Enjoy watching David Popovici's 46.98 100 freestyle Sincerely, Swimming Twitter Guy Kyle Sockwell

Rob Simpson retweeted
RICH_AgilityLab Profile Picture

Rich Clarke @RICH_AgilityLab

3 years ago

We often have a training template that covers key movement patterns Squat Hinge Lunge etc But what about a template that covers a range of adaptations? Preferential Type II fiber recruitment Ecc yielding strength Tendon stiffness Capilarisation

Rob_Simpson7 Profile Picture

Rob Simpson @Rob_Simpson7

3 years ago

Our athletes have already benefited massively from @alex_natera @MuscleScience & @PaulComfort1975 isometric protocols. Looking forward to taking it to another level with the @SportsmithHQ course. sportsmith.co/isometric-streā€¦

Rob Simpson retweeted
TomDosSantos91 Profile Picture

Tom Dos'Santos @TomDosSantos91

4 years ago

Thanks @Rob_Simpson7 for coming to MMU today to present on his coaching philosophy at @SaleSharksAcad šŸ¦ˆIt was a fantastic presentation for our Applied S&C students. Very informative and lots of bits I will be implementing too šŸƒ

Rob_Simpson7 Profile Picture

Rob Simpson @Rob_Simpson7

4 years ago

Thank you for the invite @TomDosSantos91 @ManMetUni Great to get out and engage with your students. The game is the end point šŸ¦ˆ

SaleSharksAcad Profile Picture

Sale Sharks Academy @SaleSharksAcad

4 years ago

Thank you for the invite @TomDosSantos91 @ManMetUni Great to get out and engage with your students. The game is the end point šŸ¦ˆ

Rob Simpson retweeted
hoarehey Profile Picture

Jared Hoare @hoarehey

4 years ago

RIP to a legend. There isnā€™t a strength coach around who isnā€™t influenced by Louie Simmons, even to a tiny degree.

Rob_Simpson7 Profile Picture

Rob Simpson @Rob_Simpson7

4 years ago

Really enjoyable day sharing our processes @SaleSharksRugby @SaleSharksAcad The game is the End point

Minion_Kev1 Profile Picture

Kev Mannion @Minion_Kev1

4 years ago

Really enjoyable day sharing our processes @SaleSharksRugby @SaleSharksAcad The game is the End point

Rob Simpson retweeted
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Natasha @natashascarlet

4 years ago

Good morning to everyone but mostly to Raffi Quirke

Rob Simpson retweeted
SaleSharksRugby Profile Picture

Sale Sharks šŸ¦ˆ @SaleSharksRugby

4 years ago

š˜¾š˜¼š™‡š™‡š™„š™‰š™‚ š˜¼š™‡š™‡ š™Ž&š˜¾ š˜¾š™Šš˜¼š˜¾š™ƒš™€š™Ž šŸ‰ Join us on Friday 18th March for an insight into all of the different elements our coaching team consider when supporting players through injury, preparing a team for matchday and everything in between... Book your place today! šŸ‘‡

Rob Simpson retweeted
SaleSharksRugby Profile Picture

Sale Sharks šŸ¦ˆ @SaleSharksRugby

4 years ago

š˜¾š™–š™©š™˜š™ š™¤š™› š™©š™š™š š™™š™–š™®... šŸŽ£ This lad just keeps on pulling it out the bag!! šŸ‘œ Between Reedy and Roebuck our wingers look unstoppable right now! - All thanks to @SaleSharksAcadĀ  šŸ’™ #NORvSAL | @ao

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