Blogging about emotional wellness, mental health, trauma recovery and personal growth. Lover of animals, carbs, and US sitcoms from the 2000s.risefromtherubble.com EnglandJoined March 2020
@CaraLisette@pigletish I think you need to treat yourself with self-compassion. Like you say, it's not a competition and your feelings are completely valid 🧡
@SarahGarlits @lets_talk0102 What an uplifting story, despite the sadness. I'm so glad you found another way out. I find it so fascinating that history repeats itself so clearly through families, even unbeknownst to people in it. I hope you're living a peaceful life today :-)
Unsure of how to give yourself what you need right now? Maybe start by identifying how you feel, and this guide can help. My latest for @PsychToday: psychologytoday.com/intl/blog/the-…
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I believe I've made my point.
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